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Graduation Year 2023
Wins Against
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
778
Points
32:11.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 32:11.60 | 110 | 778 |
1000m
580
Points
2:45.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2022 | NJCTC Wayne Letwink Memorial Winter Championship | 2:45.65 | 7 | 580 |
1500m
823
Points
4:02.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Bruce Lehane Scarlet and White Invitational (Invited Teams) | 4:02.73 | 72 | 823 |
| March 22, 2025 | Penn Challenge | 4:03.03 | 22 | 819 |
| March 30, 2024 | Danny Curran Invite | 4:03.57 | 15 | 813 |
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 4:07.82 | 15 | 765 |
1600m
876
Points
4:15.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2023 | NJSIAA Group Championships - 1 - 4 - NPA | 4:15.53 | 1 | 876 |
| May 24, 2023 | Union County Championships | 4:23.26 | 5 | 791 |
| May 19, 2022 | Holmdel Twilight Series - Royal Rumble | 4:26.87 | 19 | 754 |
| April 15, 2023 | East Brunswick Invitational | 4:27.22 | 1 | 750 |
| Feb. 12, 2022 | Purple Champions HS Invitational | 4:31.21 | 5 | 709 |
| Jan. 30, 2022 | Union County Individual Championship | 4:37.90 | 5 | 644 |
| March 27, 2021 | Spring Thaw | 4:57.26 | 12 | 472 |
| April 24, 2021 | Lawrenceville Invite | 4:58.72 | 7 | 460 |
2mile
740
Points
9:40.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2022 | New Balance Nationals Outdoor | 9:40.38 | 19 | 740 |
2mile_cc
175
Points
12:27.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2019 | Union County Championships | 12:27.00 | 3 | 175 |
3000m
892
Points
8:29.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2025 | Atlantic-10 Indoor Track & Field Championships | 8:29.17 | 17 | 892 |
| April 14, 2025 | Bison Outdoor Classic | 8:29.94 | 3 | 888 |
| Feb. 21, 2025 | Philadelphia Metro | 8:30.24 | 4 | 886 |
| Jan. 31, 2025 | RU Scarlet Knights Open | 8:32.57 | 3 | 874 |
| Feb. 9, 2024 | FastTrack National Invitational | 8:44.86 | 33 | 809 |
| June 19, 2022 | New Balance Nationals Outdoor | 9:02.75 | 7 | 720 |
3000msc
894
Points
9:24.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Dalton eBanks | 9:24.86 | 7 | 894 |
| April 5, 2025 | George Mason Dalton Ebanks Invitational | 9:24.86 | 7 | 894 |
| May 18, 2025 | IC4A/ECAC T&F Championships | 9:29.42 | 7 | 876 |
| March 29, 2025 | Danny Curran Invitational | 9:33.20 | 3 | 862 |
| May 4, 2025 | Atlantic 10 Outdoor Championships | 9:39.60 | 20 | 837 |
| April 20, 2024 | Paul Donahue Invitational | 9:42.21 | 3 | 827 |
3200m
838
Points
9:16.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2023 | NJSIAA Meet of Champions | 9:16.13 | 9 | 838 |
| June 11, 2022 | NJSIAA Groups Non-Public A & B | 9:23.91 | 5 | 800 |
| June 10, 2023 | NJSIAA Group Championships - 1 - 4 - NPA | 9:24.49 | 4 | 797 |
| May 13, 2022 | Union County Conference Championships | 9:25.03 | 1 | 795 |
| Feb. 18, 2023 | NJSIAA Group Championships | 9:26.62 | 2 | 787 |
| Jan. 29, 2023 | Union County Individual Championship | 9:27.83 | 3 | 781 |
| May 24, 2023 | Union County Championships | 9:29.05 | 5 | 776 |
| May 25, 2022 | Union County Championships | 9:31.06 | 7 | 766 |
| Feb. 26, 2022 | NJSIAA Group Championships | 9:50.50 | 5 | 678 |
| Jan. 16, 2022 | Stanner Games | 9:54.33 | 4 | 661 |
| Dec. 30, 2021 | North Shore HS Invitational | 10:00.59 | 7 | 634 |
3200m_cc
110
Points
12:54.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2019 | Bernie Magee Memorial Class Meet | 12:54.80 | 43 | 110 |
| Oct. 5, 2019 | New Balance Shore Coaches Invitational | 12:55.00 | 17 | 110 |
5150m_cc
770
Points
15:59.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2022 | Union County Championships | 15:59.00 | 6 | 770 |
| Oct. 28, 2021 | Union County Championships | 16:33.00 | 8 | 685 |
| Nov. 5, 2020 | Union County Championships | 17:45.00 | 24 | 522 |
| Oct. 22, 2020 | Union County Conference Championships | 17:56.00 | 12 | 499 |
5000m_cc
702
Points
15:37.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 4, 2021 | Garmin RunningLane Cross Country Championships | 15:37.26 | 201 | 702 |
| Oct. 11, 2022 | Union County Conference Championships | 15:45.00 | 2 | 681 |
| Sept. 10, 2022 | Roxbury Invitational | 15:45.30 | 1 | 680 |
| Nov. 12, 2022 | NJSIAA XC Meet of Champions | 16:06.00 | 13 | 624 |
| Nov. 5, 2022 | NJSIAA Group Championships | 16:06.00 | 5 | 624 |
| Oct. 1, 2022 | New Balance Shore Coaches Invitational | 16:23.00 | 5 | 580 |
| Nov. 26, 2022 | Nike Cross Nationals Northeast Regional | 16:32.00 | 19 | 558 |
| Nov. 20, 2021 | NJSIAA XC Meet of Champions | 16:34.00 | 53 | 553 |
| Oct. 14, 2021 | Union County Conference Championships | 16:35.00 | 9 | 550 |
| Sept. 25, 2021 | Magee Memorial Class Meet | 16:36.70 | 8 | 546 |
| Sept. 24, 2022 | Bowdoin XC Classic | 16:36.80 | 9 | 546 |
| Nov. 13, 2021 | NJSIAA Group Championships | 16:54.00 | 14 | 504 |
| Sept. 11, 2021 | Roxbury Invitational | 16:58.46 | 17 | 494 |
| Oct. 2, 2021 | New Balance Shore Coaches Invitational | 17:07.00 | 9 | 474 |
| Nov. 21, 2020 | Oak Ridge XC Invitational | 17:43.94 | 78 | 393 |
| Nov. 15, 2020 | NJSIAA Sectionals - Non-Public South | 17:49.40 | 21 | 382 |
| Oct. 10, 2020 | Central Jersey XC Shootout | 18:22.00 | 8 | 317 |
| Nov. 13, 2019 | Viking Last Chance Invitational | 18:28.00 | 26 | 306 |
| Nov. 9, 2019 | NJCTC Cross Country Championship | 18:39.79 | 8 | 285 |
| Dec. 5, 2020 | East Coast Cross Country Championships | 18:49.50 | 42 | 268 |
6000m_cc
796
Points
18:35.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2025 | Lehigh Invitational | 18:35.70 | 14 | 796 |
| Sept. 1, 2023 | Lehigh Invitational | 18:50.70 | 25 | 763 |
| Aug. 30, 2024 | Lehigh Invitational | 18:55.20 | 13 | 753 |
8000m_cc
858
Points
24:36.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2025 | Atlantic 10 Conference XC Championships | 24:36.60 | 18 | 858 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 24:49.80 | 152 | 835 |
| Nov. 2, 2024 | Atlantic 10 Cross Country Championships | 25:17.80 | 56 | 789 |
| Oct. 18, 2024 | IC4A/ECAC XC Championship | 25:43.70 | 64 | 747 |
| Oct. 13, 2023 | IC4A/ECAC XC Championship | 25:48.40 | 10 | 740 |
| Oct. 28, 2023 | Atlantic 10 Conference XC Championships | 26:06.90 | 94 | 711 |
5mile_cc
651
Points
26:56.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2023 | Iona Br. Paddy Doyle Meet of Champions | 26:56.20 | 47 | 651 |
mile
885
Points
4:16.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2025 | Quaker Invitational | 4:16.23 | 10 | 885 |
| April 22, 2023 | Blue Devil Classic | 4:17.95 | 1 | 866 |
| Jan. 11, 2025 | Penn Select | 4:20.28 | 18 | 840 |
| Feb. 8, 2025 | Bruce Lehane Scarlet and White Invitational (Invited Teams) | 4:20.37 | 70 | 839 |
| Feb. 25, 2023 | Ocean Breeze Elite Invitational | 4:22.03 | 3 | 821 |
| May 30, 2023 | A Night at the Horse Farm | 4:22.93 | 5 | 812 |
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 4:24.45 | 17 | 796 |
| June 3, 2022 | John Hay Pennsylvania Distance Festival presented by BMRC | 4:26.19 | 40 | 777 |
| Feb. 24, 2024 | Atlantic 10 Indoor Track & Field Championships | 4:27.30 | 17 | 766 |
| Feb. 18, 2022 | North Shore High School Pre-National Invitational | 4:31.95 | 12 | 718 |
| Jan. 27, 2024 | Dr. Sander Invitational Columbia Challenge | 4:32.09 | 41 | 717 |
Cross Country
Event Group
858
Points
24:36.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2025 | 8000mCC | Atlantic 10 Conference XC Championships | 24:36.60 | 18 | 858 |
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 24:49.80 | 152 | 835 |
| Aug. 29, 2025 | 6000mCC | Lehigh Invitational | 18:35.70 | 14 | 796 |
| Nov. 2, 2024 | 8000mCC | Atlantic 10 Cross Country Championships | 25:17.80 | 56 | 789 |
| Nov. 15, 2024 | 10000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 32:11.60 | 110 | 778 |
Mid-D
Event Group
580
Points
2:45.65
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 5, 2022 | 1000m | NJCTC Wayne Letwink Memorial Winter Championship | 2:45.65 | 7 | 580 |
Mile
Event Group
885
Points
4:16.23
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2025 | Mile | Quaker Invitational | 4:16.23 | 10 | 885 |
| June 10, 2023 | 1600m | NJSIAA Group Championships - 1 - 4 - NPA | 4:15.53 | 1 | 876 |
| April 22, 2023 | Mile | Blue Devil Classic | 4:17.95 | 1 | 866 |
| Jan. 11, 2025 | Mile | Penn Select | 4:20.28 | 18 | 840 |
| Feb. 8, 2025 | Mile | Bruce Lehane Scarlet and White Invitational (Invited Teams) | 4:20.37 | 70 | 839 |
Distance
Event Group
892
Points
8:29.17
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2025 | 3000m | Atlantic-10 Indoor Track & Field Championships | 8:29.17 | 17 | 892 |
| April 14, 2025 | 3000m | Bison Outdoor Classic | 8:29.94 | 3 | 888 |
| Feb. 21, 2025 | 3000m | Philadelphia Metro | 8:30.24 | 4 | 886 |
| Jan. 31, 2025 | 3000m | RU Scarlet Knights Open | 8:32.57 | 3 | 874 |
| March 5, 2023 | 3200m | NJSIAA Meet of Champions | 9:16.13 | 9 | 838 |
Steeple
Event Group
894
Points
9:24.86
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2025 | 3000mSC | Dalton eBanks | 9:24.86 | 7 | 894 |
| April 5, 2025 | 3000mSC | George Mason Dalton Ebanks Invitational | 9:24.86 | 7 | 894 |
| May 18, 2025 | 3000mSC | IC4A/ECAC T&F Championships | 9:29.42 | 7 | 876 |
| March 29, 2025 | 3000mSC | Danny Curran Invitational | 9:33.20 | 3 | 862 |
| May 4, 2025 | 3000mSC | Atlantic 10 Outdoor Championships | 9:39.60 | 20 | 837 |
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