Performance Dashboard
Athlete analytics & progression tracking
10000m
886
Points
30:49.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2015 | Gregory Invitational | 30:49.45 | 3 | 886 |
| March 28, 2015 | Washington University Invitational | 31:03.83 | 1 | 867 |
| April 23, 2017 | UAA Outdoor Championship | 31:22.23 | 5 | 842 |
| April 26, 2015 | UAA Outdoor Championship | 32:00.95 | 2 | 792 |
1500m
787
Points
4:05.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2015 | Washington University Mini Meet | 4:05.89 | 1 | 787 |
| March 21, 2014 | Washington University Mini Meet | 4:16.09 | 10 | 676 |
1600m
553
Points
4:47.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2013 | Big 8 Conference Championships | 4:47.72 | 10 | 553 |
| March 30, 2013 | Hardin Valley Invitational | 4:48.30 | 10 | 548 |
| April 13, 2013 | Frank Carver Invitational | 4:49.24 | 11 | 540 |
| March 20, 2013 | Tri-Cities Championship | 5:00.34 | 8 | 447 |
2mile
551
Points
10:24.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2013 | Tri-Cities Track Classic | 10:24.86 | 11 | 551 |
2mile_cc
518
Points
10:33.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 21, 2012 | TC Twilight 2 Miler | 10:33.45 | 7 | 518 |
3000m
798
Points
8:47.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2017 | Hoosier Hills Invitational | 8:47.10 | 10 | 798 |
| Feb. 14, 2015 | Fighting Scot Indoor Invitational | 8:47.68 | 3 | 795 |
| Jan. 31, 2015 | Engineer Invitational | 8:53.94 | 4 | 763 |
| Feb. 22, 2014 | Illinois Wesleyan/Wash U Dual | 8:58.66 | 7 | 740 |
| Jan. 18, 2014 | Illinois Wesleyan Titan Open | 9:09.18 | 1 | 689 |
3200m
658
Points
9:55.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2013 | TSSAA AAA Section 1 Sectional | 9:55.05 | 6 | 658 |
| May 3, 2013 | Times News Relays | 10:12.22 | 7 | 586 |
| April 26, 2013 | Big 8 Conference Championships | 10:16.15 | 5 | 570 |
| April 13, 2013 | Frank Carver Invitational | 10:18.61 | 10 | 560 |
| March 30, 2013 | Hardin Valley Invitational | 10:32.07 | 10 | 508 |
5000m
825
Points
14:55.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2017 | Washington University Invitational | 14:55.08 | 2 | 825 |
| April 11, 2015 | Billiken Invitational | 14:59.00 | 4 | 813 |
| March 1, 2015 | UAA Indoor Track and Field Championships | 15:18.10 | 6 | 757 |
| Feb. 28, 2016 | UAA Indoor Track and Field Championships | 15:25.10 | 13 | 736 |
| April 26, 2015 | UAA Outdoor Championship | 15:28.09 | 7 | 728 |
| Feb. 26, 2017 | UAA Indoor Track and Field Championships | 15:31.81 | 15 | 717 |
| Jan. 25, 2014 | I-55 Triangular | 15:59.89 | 6 | 640 |
5000m_cc
501
Points
16:55.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2012 | Big 8 Conference Meet | 16:55.33 | 4 | 501 |
| Sept. 15, 2012 | Bluegrass Cross Country Festival | 16:56.62 | 8 | 498 |
| Sept. 29, 2012 | 21st Annual BRISTOL CROSS | 17:00.00 | 11 | 490 |
| Oct. 25, 2012 | Region 1 AAA and A-AA Championships | 17:02.60 | 7 | 484 |
| Sept. 8, 2012 | Knights Crossing XC Invitational | 17:07.13 | 20 | 474 |
| Sept. 1, 2012 | SCSDB Eye Opener | 17:10.77 | 19 | 465 |
| Oct. 13, 2012 | 40th Annual Trailblazer Invitational | 17:18.50 | 17 | 448 |
| Nov. 3, 2012 | TSSAA State Cross Country Meet | 17:22.29 | 32 | 439 |
| Oct. 6, 2012 | Walt Disney World® Cross Country Classic | 17:33.24 | 13 | 416 |
800m
705
Points
2:02.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2015 | Washington University Mini Meet | 2:02.33 | 1 | 705 |
| March 21, 2014 | Washington University Mini Meet | 2:07.13 | 15 | 596 |
8000m_cc
851
Points
24:40.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2016 | NCAA DIII Cross Country Championships | 24:40.80 | 16 | 851 |
| Nov. 14, 2015 | NCAA DIII Midwest Regional | 24:47.00 | 18 | 840 |
| Nov. 21, 2015 | NCAA Division III (DIII) Cross Country Championships | 24:47.60 | 21 | 839 |
| Oct. 3, 2015 | SIUe John Flamer Invite | 24:47.80 | 1 | 839 |
| Nov. 22, 2014 | NCAA Division III (DIII) Cross Country Championships | 25:06.40 | 73 | 808 |
| Nov. 15, 2014 | NCAA DIII Midwest Regional | 25:12.00 | 39 | 799 |
| Sept. 19, 2015 | Wheaton College Invitational | 25:12.30 | 1 | 798 |
| Sept. 17, 2016 | Wheaton College "Gil Dodds" Invitational | 25:22.50 | 1 | 781 |
| Nov. 1, 2014 | UAA Championships | 25:34.80 | 9 | 762 |
| Oct. 4, 2014 | SIUe John Flamer Invite | 25:50.80 | 9 | 736 |
| Sept. 20, 2014 | Wheaton College Invitational | 26:14.00 | 14 | 700 |
| Oct. 5, 2013 | SIUe John Flamer Invite | 26:39.63 | 8 | 661 |
mile
720
Points
4:31.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2015 | Illinois College Alumni Classic | 4:31.76 | 6 | 720 |
| April 20, 2013 | Tri-Cities Track Classic | 4:46.29 | 20 | 581 |
Long-Distance
Event Group
886
Points
30:49.45
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2015 | 10000m | Gregory Invitational | 30:49.45 | 3 | 886 |
| March 28, 2015 | 10000m | Washington University Invitational | 31:03.83 | 1 | 867 |
| April 23, 2017 | 10000m | UAA Outdoor Championship | 31:22.23 | 5 | 842 |
| April 1, 2017 | 5000m | Washington University Invitational | 14:55.08 | 2 | 825 |
| April 11, 2015 | 5000m | Billiken Invitational | 14:59.00 | 4 | 813 |
Mile
Event Group
787
Points
4:05.89
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 20, 2015 | 1500m | Washington University Mini Meet | 4:05.89 | 1 | 787 |
| Feb. 20, 2015 | Mile | Illinois College Alumni Classic | 4:31.76 | 6 | 720 |
| March 21, 2014 | 1500m | Washington University Mini Meet | 4:16.09 | 10 | 676 |
| April 20, 2013 | Mile | Tri-Cities Track Classic | 4:46.29 | 20 | 581 |
| April 26, 2013 | 1600m | Big 8 Conference Championships | 4:47.72 | 10 | 553 |
Distance
Event Group
798
Points
8:47.10
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2017 | 3000m | Hoosier Hills Invitational | 8:47.10 | 10 | 798 |
| Feb. 14, 2015 | 3000m | Fighting Scot Indoor Invitational | 8:47.68 | 3 | 795 |
| Jan. 31, 2015 | 3000m | Engineer Invitational | 8:53.94 | 4 | 763 |
| Feb. 22, 2014 | 3000m | Illinois Wesleyan/Wash U Dual | 8:58.66 | 7 | 740 |
| Jan. 18, 2014 | 3000m | Illinois Wesleyan Titan Open | 9:09.18 | 1 | 689 |
Cross Country
Event Group
851
Points
24:40.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 19, 2016 | 8000mCC | NCAA DIII Cross Country Championships | 24:40.80 | 16 | 851 |
| Nov. 14, 2015 | 8000mCC | NCAA DIII Midwest Regional | 24:47.00 | 18 | 840 |
| Nov. 21, 2015 | 8000mCC | NCAA Division III (DIII) Cross Country Championships | 24:47.60 | 21 | 839 |
| Oct. 3, 2015 | 8000mCC | SIUe John Flamer Invite | 24:47.80 | 1 | 839 |
| Nov. 22, 2014 | 8000mCC | NCAA Division III (DIII) Cross Country Championships | 25:06.40 | 73 | 808 |
Mid-D
Event Group
705
Points
2:02.33
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 20, 2015 | 800m | Washington University Mini Meet | 2:02.33 | 1 | 705 |
| March 21, 2014 | 800m | Washington University Mini Meet | 2:07.13 | 15 | 596 |
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