Performance Dashboard
Athlete analytics & progression tracking
1500m
567
Points
4:26.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2023 | Oak Ridge Legends Invite (NEW) | 4:26.92 | 16 | 567 |
| April 6, 2024 | Oak Ridge Legends Invite Fri/Sat | 4:38.45 | 20 | 462 |
1600m
465
Points
4:58.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2023 | The Farragut Secret Safe Place Invitational | 4:58.06 | 20 | 465 |
| March 4, 2023 | Tennova Farragut East Tennessee Jamboree | 4:59.33 | 8 | 455 |
| May 14, 2022 | TSSAA AA East Section Championship | 5:01.61 | 8 | 437 |
| May 3, 2022 | The Maryville Invitational | 5:03.90 | 14 | 419 |
| March 10, 2022 | Farragut Home Meet | 5:07.91 | 15 | 389 |
| April 2, 2022 | Farragut Invitational | 5:10.55 | 30 | 369 |
| April 22, 2022 | Dale Legg Invitational | 5:13.82 | 8 | 346 |
| March 26, 2022 | Hardin Valley Invitational | 5:21.77 | 37 | 293 |
| May 13, 2023 | TSSAA AA East Section Championship | 5:27.48 | 20 | 257 |
| March 5, 2022 | East Tennessee Jamboree | 5:31.09 | 88 | 236 |
2mile
326
Points
11:29.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2022 | Volunteer Track Classic | 11:29.31 | 55 | 326 |
| Jan. 29, 2023 | Southeast Showdown | 11:34.25 | 17 | 312 |
3200m
366
Points
11:12.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 18, 2022 | KYA High School Time Trials | 11:12.46 | 50 | 366 |
| April 28, 2022 | Halls Classic | 11:19.77 | 3 | 343 |
3200m_cc
63
Points
13:24.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 14, 2021 | Dog Days Pre-Season 3200 | 13:24.96 | 41 | 63 |
400m
613
Points
54.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2024 | Dale Legg Invitational | 54.49 | 1 | 613 |
| March 22, 2024 | Karns Invitational | 54.54 | 5 | 611 |
| May 11, 2024 | TSSAA AA East Section Championship | 56.45 | 17 | 519 |
5000m_cc
332
Points
18:14.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2023 | Jesse Owens Classic | 18:14.34 | 243 | 332 |
| Nov. 4, 2022 | TSSAA State Cross Country Championship | 18:49.49 | 94 | 268 |
| Sept. 9, 2023 | MKXC Norris Dam Invitational | 18:55.71 | 69 | 257 |
| Nov. 5, 2021 | TSSAA State Cross Country Championship | 18:56.78 | 98 | 255 |
| Oct. 18, 2022 | MKXC Ashe Park All Comers | 18:56.89 | 36 | 255 |
| Aug. 27, 2022 | Coleman Midgett Invitational | 19:02.40 | 101 | 246 |
| Oct. 1, 2022 | Chick-fil-A at Glenbrook Presents: Saturday Light Fever | 19:13.60 | 170 | 228 |
| Oct. 26, 2022 | TSSAA Region 2 Championships | 19:20.42 | 22 | 217 |
| Sept. 23, 2021 | MKXC Norris Dam Invitational | 19:24.00 | 21 | 212 |
| Oct. 17, 2023 | MKXC Ashe Park All Comers | 19:30.90 | 71 | 201 |
| Sept. 10, 2022 | Cherokee Classic | 19:32.00 | 97 | 200 |
| Oct. 26, 2021 | Region 2 Championships | 19:41.00 | 20 | 186 |
| Oct. 8, 2022 | Cherokee Invitational | 19:51.00 | 28 | 172 |
| Oct. 9, 2021 | Hallmark Hyundai Presents: Saturday Light Fever | 20:04.20 | 72 | 154 |
| Sept. 30, 2023 | Victor Ashe Park Invitational | 20:10.54 | 27 | 146 |
| Oct. 19, 2021 | Cherokee Farm All Comers | 20:14.00 | 73 | 142 |
| Oct. 8, 2020 | MKXC Norris Dam Invitational | 20:39.00 | 40 | 112 |
| Sept. 2, 2023 | Victor Ashe Park Fall Classic | 20:48.76 | 154 | 102 |
| Sept. 25, 2020 | MKXC Ashe Park #3 | 21:22.00 | 14 | 69 |
| Sept. 19, 2020 | MKXC Sequoyah Hills Park #2 | 21:22.00 | 36 | 69 |
| Sept. 11, 2021 | Cherokee Classic | 21:28.00 | 214 | 64 |
| Oct. 27, 2020 | Region 2 Championships | 21:31.00 | 71 | 62 |
| Sept. 18, 2021 | Johnson University Invitational | 21:43.00 | 52 | 52 |
| Oct. 20, 2020 | MKXC Ashe Park #4 | 22:11.00 | 31 | 33 |
| Sept. 4, 2021 | Victor Ashe Park Fall Classic | 22:18.53 | 132 | 29 |
| Sept. 5, 2020 | Songbird Trail Tri | 22:30.85 | 7 | 22 |
| Sept. 12, 2020 | MKXC Sequoyah Hills Park #1 | 22:36.00 | 36 | 20 |
800m
682
Points
2:03.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Volunteer Track Classic | 2:03.30 | 22 | 682 |
| April 13, 2024 | The Farragut Secret Safe Place Invitational | 2:03.77 | 9 | 671 |
| March 2, 2024 | Tennova Farragut East Tennessee Jamboree | 2:05.37 | 6 | 635 |
| April 1, 2023 | Oak Ridge Legends Invite (NEW) | 2:07.17 | 9 | 595 |
| March 30, 2024 | Hardin Valley Invitational | 2:07.25 | 18 | 593 |
| May 14, 2022 | TSSAA AA East Section Championship | 2:13.01 | 8 | 475 |
| May 3, 2022 | The Maryville Invitational | 2:14.94 | 12 | 438 |
| March 10, 2022 | Farragut Home Meet | 2:17.03 | 13 | 400 |
| Jan. 30, 2022 | Southeast Showdown | 2:18.94 | 40 | 367 |
| April 2, 2022 | Farragut Invitational | 2:19.74 | 23 | 354 |
| March 26, 2022 | Hardin Valley Invitational | 2:20.78 | 31 | 336 |
| April 22, 2022 | Dale Legg Invitational | 2:21.16 | 5 | 330 |
| Feb. 6, 2022 | Tennessee State HS Indoor Track Championships | 2:22.99 | 44 | 301 |
| March 5, 2022 | East Tennessee Jamboree | 2:23.63 | 56 | 291 |
mile
335
Points
5:17.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2022 | Volunteer Track Classic | 5:17.34 | 71 | 335 |
| Jan. 29, 2023 | Southeast Showdown | 5:17.54 | 52 | 333 |
| Feb. 6, 2022 | Tennessee State HS Indoor Track Championships | 5:22.24 | 51 | 302 |
| Jan. 30, 2022 | Southeast Showdown | 5:42.42 | 53 | 185 |
Mile
Event Group
567
Points
4:26.92
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2023 | 1500m | Oak Ridge Legends Invite (NEW) | 4:26.92 | 16 | 567 |
| April 8, 2023 | 1600m | The Farragut Secret Safe Place Invitational | 4:58.06 | 20 | 465 |
| April 6, 2024 | 1500m | Oak Ridge Legends Invite Fri/Sat | 4:38.45 | 20 | 462 |
| March 4, 2023 | 1600m | Tennova Farragut East Tennessee Jamboree | 4:59.33 | 8 | 455 |
| May 14, 2022 | 1600m | TSSAA AA East Section Championship | 5:01.61 | 8 | 437 |
Distance
Event Group
366
Points
11:12.46
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 18, 2022 | 3200m | KYA High School Time Trials | 11:12.46 | 50 | 366 |
| April 28, 2022 | 3200m | Halls Classic | 11:19.77 | 3 | 343 |
| April 16, 2022 | 2Mile | Volunteer Track Classic | 11:29.31 | 55 | 326 |
| Jan. 29, 2023 | 2Mile | Southeast Showdown | 11:34.25 | 17 | 312 |
Cross Country
Event Group
332
Points
18:14.34
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 7, 2023 | 5K XC | Jesse Owens Classic | 18:14.34 | 243 | 332 |
| Nov. 4, 2022 | 5K XC | TSSAA State Cross Country Championship | 18:49.49 | 94 | 268 |
| Sept. 9, 2023 | 5K XC | MKXC Norris Dam Invitational | 18:55.71 | 69 | 257 |
| Nov. 5, 2021 | 5K XC | TSSAA State Cross Country Championship | 18:56.78 | 98 | 255 |
| Oct. 18, 2022 | 5K XC | MKXC Ashe Park All Comers | 18:56.89 | 36 | 255 |
Long Sprints
Event Group
613
Points
54.49
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2024 | 400m | Dale Legg Invitational | 54.49 | 1 | 613 |
| March 22, 2024 | 400m | Karns Invitational | 54.54 | 5 | 611 |
| May 11, 2024 | 400m | TSSAA AA East Section Championship | 56.45 | 17 | 519 |
Mid-D
Event Group
682
Points
2:03.30
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2024 | 800m | Volunteer Track Classic | 2:03.30 | 22 | 682 |
| April 13, 2024 | 800m | The Farragut Secret Safe Place Invitational | 2:03.77 | 9 | 671 |
| March 2, 2024 | 800m | Tennova Farragut East Tennessee Jamboree | 2:05.37 | 6 | 635 |
| April 1, 2023 | 800m | Oak Ridge Legends Invite (NEW) | 2:07.17 | 9 | 595 |
| March 30, 2024 | 800m | Hardin Valley Invitational | 2:07.25 | 18 | 593 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava