Performance Dashboard
Athlete analytics & progression tracking
1500m
890
Points
3:57.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | Bison Outdoor Classic | 3:57.07 | 55 | 890 |
1600m
847
Points
4:18.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2015 | PIAA District 1 AAA Championships | 4:18.09 | 5 | 847 |
| May 16, 2015 | PIAA District 1 AAA Championships | 4:20.53 | 6 | 821 |
| April 17, 2015 | New Balance-Warrior Invitational | 4:21.38 | 6 | 812 |
| April 21, 2017 | Hoka Warrior Invitational | 4:21.52 | 6 | 810 |
| April 30, 2016 | 13th Annual Unionville Invitational | 4:21.91 | 1 | 806 |
| May 21, 2016 | PIAA District 1 AAA Championships | 4:22.31 | 7 | 802 |
| May 1, 2015 | 10th Nike Henderson Track & Field Invitational | 4:22.90 | 3 | 795 |
| May 6, 2016 | 11th Nike Henderson Track & Field Invitational | 4:23.18 | 4 | 792 |
| May 21, 2016 | PIAA District 1 AAA Championships | 4:27.36 | 6 | 749 |
| May 23, 2015 | PIAA T&F State Championships | 4:27.63 | 8 | 746 |
| March 27, 2015 | Downingtown West Spring Invitational | 4:29.51 | 1 | 727 |
| April 16, 2016 | Bullis Bulldog Invitational | 4:32.45 | 2 | 697 |
| April 7, 2017 | 6th Annual Whippet Invitational | 4:33.89 | 2 | 683 |
| April 4, 2014 | Downingtown West Spring Invitational | 4:44.00 | 6 | 587 |
| May 20, 2017 | PIAA District 1 AAA Championships | 5:02.24 | 20 | 432 |
3000m
848
Points
8:37.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2019 | ASU Invite | 8:37.45 | 3 | 848 |
| Jan. 19, 2019 | Simmons-Harvey BIG Invitational | 8:54.69 | 19 | 760 |
| Dec. 14, 2019 | Penn State Blue-White Meet | 9:03.29 | 7 | 717 |
| Jan. 18, 2014 | Yale Track Classic | 9:37.46 | 107 | 562 |
3000m_cc
551
Points
9:40.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2013 | Abington XC Invitational | 9:40.00 | 1 | 551 |
3000msc
929
Points
9:16.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2019 | The Penn Relays Carnival | 9:16.04 | 30 | 929 |
| March 30, 2019 | adidas Raleigh Relays | 9:18.61 | 36 | 919 |
| May 12, 2019 | Big Ten Conference Championship | 9:26.18 | 15 | 889 |
3200m
737
Points
9:37.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2017 | 12th Annual Hoka One One Henderson Invitational | 9:37.42 | 10 | 737 |
| May 7, 2014 | Ches-Mont Championship | 9:57.07 | 2 | 650 |
| May 10, 2014 | Warrior Classic | 9:59.29 | 2 | 640 |
| April 18, 2017 | WCE and DTW at Henderson | 11:04.56 | 11 | 392 |
3200m_cc
731
Points
9:38.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 18, 2015 | Warrior Classic | 9:38.60 | 3 | 731 |
| Sept. 13, 2014 | 19th Cherokee Challenge | 10:07.00 | 2 | 608 |
| Sept. 21, 2013 | 18th Cherokee Challenge | 10:26.70 | 53 | 528 |
| Sept. 10, 2016 | Cherokee Challenge | 10:56.00 | 32 | 421 |
400m
614
Points
54.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2017 | 6th Annual Whippet Invitational | 54.48 | 2 | 614 |
4000m_cc
521
Points
13:14.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2015 | Manhattan HS Invitational | 13:14.90 | 61 | 521 |
| Oct. 8, 2016 | Manhattan HS Invitational | 13:32.70 | 68 | 468 |
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 13:46.70 | 89 | 428 |
5000m_cc
578
Points
16:24.00
Personal Record
800m
919
Points
1:53.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2019 | Penn State Tune-Up | 1:53.88 | 3 | 919 |
| Feb. 1, 2020 | Penn State National Open | 1:55.05 | 11 | 887 |
| Feb. 21, 2020 | Penn State Tune-Up | 1:55.52 | 10 | 875 |
| Feb. 21, 2020 | Penn State-Ashenfelter Track | 1:55.52 | 10 | 875 |
| April 18, 2017 | WCE and DTW at Henderson | 1:58.95 | 1 | 787 |
| June 2, 2015 | The 10th Annual John Hay Memorial Pennsylvania Distance Festival | 1:59.14 | 9 | 782 |
| May 1, 2015 | 10th Nike Henderson Track & Field Invitational | 1:59.23 | 24 | 780 |
| May 6, 2015 | Ches-Mont Championship | 2:00.15 | 5 | 757 |
| April 26, 2014 | 11th Annual Unionville Invitational | 2:05.91 | 14 | 623 |
| Jan. 17, 2015 | Yale Track Classic | 2:06.62 | 29 | 607 |
| May 20, 2017 | PIAA District 1 AAA Championships | 2:11.26 | 15 | 510 |
| Jan. 13, 2014 | Chester County Indoor Championships | 2:15.07 | 10 | 436 |
8000m_cc
753
Points
25:40.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2019 | Big Ten Championships | 25:40.10 | 83 | 753 |
| Sept. 28, 2019 | OSU Buckeye Preview Meet | 26:29.20 | 72 | 677 |
mile
958
Points
4:09.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2020 | Sykes-Sabock Challenge Cup | 4:09.77 | 4 | 958 |
| Feb. 2, 2019 | Sykes-Sabock Challenge Cup | 4:10.11 | 5 | 954 |
| Jan. 12, 2019 | Nittany Lion Challenge | 4:11.57 | 8 | 937 |
| Jan. 25, 2020 | Dr. Sander Columbia Challenge | 4:13.10 | 15 | 920 |
| Feb. 9, 2019 | Tiger Paw Invitational | 4:16.21 | 7 | 885 |
| Jan. 26, 2019 | Penn State National Open | 4:16.66 | 5 | 880 |
| Jan. 11, 2020 | Nittany Lion Challenge | 4:16.98 | 7 | 876 |
| Feb. 29, 2020 | Big Ten Indoor Track and Field Championships | 4:19.53 | 18 | 848 |
| April 2, 2016 | Colonial Relays | 4:21.58 | 5 | 826 |
| Feb. 28, 2016 | 2016 PTFCA Indoor State Championship | 4:26.24 | 10 | 777 |
| Feb. 12, 2016 | TFCAofGP Last Chance Meet | 4:28.90 | 1 | 749 |
| Jan. 21, 2017 | Yale Track Classic | 4:30.62 | 12 | 732 |
| Feb. 23, 2019 | Big 10 Indoor Championship | 4:31.52 | 24 | 723 |
| Jan. 31, 2016 | Ocean Breeze High School Invitational | 4:35.74 | 39 | 681 |
| Jan. 4, 2014 | Diamond State High School Invitational | 4:57.92 | 23 | 481 |
Mile
Event Group
958
Points
4:09.77
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2020 | Mile | Sykes-Sabock Challenge Cup | 4:09.77 | 4 | 958 |
| Feb. 2, 2019 | Mile | Sykes-Sabock Challenge Cup | 4:10.11 | 5 | 954 |
| Jan. 12, 2019 | Mile | Nittany Lion Challenge | 4:11.57 | 8 | 937 |
| Jan. 25, 2020 | Mile | Dr. Sander Columbia Challenge | 4:13.10 | 15 | 920 |
| April 13, 2019 | 1500m | Bison Outdoor Classic | 3:57.07 | 55 | 890 |
Distance
Event Group
848
Points
8:37.45
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2019 | 3000m | ASU Invite | 8:37.45 | 3 | 848 |
| Jan. 19, 2019 | 3000m | Simmons-Harvey BIG Invitational | 8:54.69 | 19 | 760 |
| May 6, 2017 | 3200m | 12th Annual Hoka One One Henderson Invitational | 9:37.42 | 10 | 737 |
| Dec. 14, 2019 | 3000m | Penn State Blue-White Meet | 9:03.29 | 7 | 717 |
| May 7, 2014 | 3200m | Ches-Mont Championship | 9:57.07 | 2 | 650 |
Cross Country
Event Group
753
Points
25:40.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 3, 2019 | 8000mCC | Big Ten Championships | 25:40.10 | 83 | 753 |
| Nov. 18, 2015 | 3200mCC | Warrior Classic | 9:38.60 | 3 | 731 |
| Sept. 28, 2019 | 8000mCC | OSU Buckeye Preview Meet | 26:29.20 | 72 | 677 |
| Sept. 13, 2014 | 3200mCC | 19th Cherokee Challenge | 10:07.00 | 2 | 608 |
| Oct. 25, 2013 | 5K XC | PIAA District 1 Championships | 16:24.00 | 51 | 578 |
Steeple
Event Group
929
Points
9:16.04
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2019 | 3000mSC | The Penn Relays Carnival | 9:16.04 | 30 | 929 |
| March 30, 2019 | 3000mSC | adidas Raleigh Relays | 9:18.61 | 36 | 919 |
| May 12, 2019 | 3000mSC | Big Ten Conference Championship | 9:26.18 | 15 | 889 |
Long Sprints
Event Group
614
Points
54.48
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2017 | 400m | 6th Annual Whippet Invitational | 54.48 | 2 | 614 |
Mid-D
Event Group
919
Points
1:53.88
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 16, 2019 | 800m | Penn State Tune-Up | 1:53.88 | 3 | 919 |
| Feb. 1, 2020 | 800m | Penn State National Open | 1:55.05 | 11 | 887 |
| Feb. 21, 2020 | 800m | Penn State Tune-Up | 1:55.52 | 10 | 875 |
| Feb. 21, 2020 | 800m | Penn State-Ashenfelter Track | 1:55.52 | 10 | 875 |
| April 18, 2017 | 800m | WCE and DTW at Henderson | 1:58.95 | 1 | 787 |
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