Ryan Ballard

Norwalk High School • 2022 • CT

724

Mile

725

4:31.32

800m

648

2:04.80

400m

621

54.34

5K XC

424

17:29.30

Peak: 724 • 1.00x • 0 groups

Ryan Ballard

Norwalk High School • 2022 • CT

N/A

1500m

918

3:54.76

800m

891

1:54.93

3000mSC

878

9:28.84

8000mCC

717

26:03.40

Peak: 724 • 1.00x • 0 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2022

#2520

Nation

#47

State

Wins Against

Max: 1250

1000m

618

Points

2:43.32

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 3, 2022 HS	FCIAC Indoor Championships	2:43.32	7	618
Feb. 11, 2022 HS	CIAC Class LL Indoor Championships	2:44.17	8	604
Jan. 18, 2025 HS	Reggie Poyau Memorial Invitational	2:45.45	3	583
Jan. 22, 2022 HS	New Balance Games	2:49.59	46	518
Jan. 25, 2020 HS	Hillhouse Track Classic	2:55.79	44	428
Jan. 18, 2020 HS	FCIAC Qualifying Meet #3S	2:58.06	8	397

1500m

918

Points

3:54.76

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 3, 2024 HS	NE Division 3	3:54.76	3	918
April 19, 2025 HS	Tufts Sunshine Classic	4:00.71	1	846
April 13, 2024 HS	Silfen Invitational	4:00.75	4	846
March 29, 2025 HS	Tufts Snowflake Classic	4:03.05	1	819
April 15, 2023 HS	SILFEN INVITATIONAL	4:06.38	21	781
March 30, 2024 HS	Tufts Snowflake Classic	4:07.19	5	772
April 12, 2025 HS	Silfen Invitational	4:08.85	15	754
May 14, 2022 HS	Glenn D. Loucks Games	4:12.62	31	712
April 8, 2023 HS	Jonathan Tymann Invitational	4:14.98	5	687
April 29, 2023 HS	Commonwealth Coast Conference Championships	4:17.65	8	659
March 25, 2023 HS	Bridgewater State Bears Invitational	4:24.68	21	589

1600m

724

Points

4:29.73

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 24, 2022 HS	FCIAC Boys Track & Field Championships	4:29.73	11	724
May 3, 2022 HS	Norwalk at Staples	4:30.60	2	716
May 31, 2022 HS	CIAC Combined Class LL Championships	4:31.17	8	710
May 25, 2021 HS	FCIAC Boys Championships	4:35.26	7	669
April 23, 2022 HS	Hillhouse Outdoor Invitational	4:35.94	2	663
June 1, 2021 HS	CIAC State Class LL Championships	4:36.86	12	654
April 11, 2022 HS	Norwalk at Greenwich	4:37.72	2	646
May 10, 2021 HS	Norwalk at Warde	4:38.78	1	635
April 27, 2021 HS	Norwalk at New Canaan	4:42.43	1	601
April 14, 2021 HS	Wilton at Norwalk	4:45.78	2	571
April 9, 2022 HS	Bloomfield Invitational	4:48.46	5	547
April 29, 2019 HS	Norwalk, Wilton at Ludlowe Coed	5:01.86	10	435
Jan. 4, 2020 HS	FCIAC Qualifying Meet #1W	5:08.86	2	382
May 17, 2021 HS	Norwalk at McMahon	5:18.00	1	317
May 15, 2019 HS	McMahonat Norwalk Coed	5:24.10	3	278

3000m

772

Points

8:52.14

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 15, 2025 HS	Lynn Ruddy Invite and Multi	8:52.14	2	772
Jan. 27, 2024 HS	Wheaton Invitational	9:37.47	18	562

3000msc

878

Points

9:28.84

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 11, 2024 HS	NEICAAA Outdoor Championship	9:28.84	11	878
April 26, 2025 HS	Conference of New England Outdoor T&F Championships	9:38.13	1	843
April 5, 2025 HS	Jonathan Tymann Invitational	10:04.41	1	745

3200m

248

Points

11:52.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 17, 2021 HS	Norwalk at McMahon	11:52.30	2	248
May 15, 2019 HS	McMahonat Norwalk Coed	11:53.10	3	246
May 16, 2022 HS	McMahon at Norwalk	12:50.10	1	119

400m

621

Points

54.34

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 16, 2022 HS	McMahon at Norwalk	54.34	2	621
May 12, 2022 HS	Bridgeport at Norwalk	55.04	1	586
April 23, 2019 HS	Norwalk, St. Joe's at New Canaan Boys and Girls	1:05.75	13	179

5000m

513

Points

16:50.18

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 1, 2023 HS	Tufts Snowflake Classic	16:50.18	19	513

5000m_cc

511

Points

16:51.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 2, 2023 HS	9th Annual Wheaton & Babson Season Opener	16:51.10	7	511
Nov. 4, 2020 HS	FCIAC Championships	17:29.30	19	424
Oct. 27, 2020 HS	Norwalk vs Wilton	18:12.89	3	335
Oct. 1, 2020 HS	McMahon vs. Norwalk	18:23.00	3	315
Oct. 5, 2020 HS	Norwalk vs. Danbury	19:39.00	3	189

800m

891

Points

1:54.93

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 26, 2025 HS	Conference of New England Outdoor T&F Championships	1:54.93	2	891
May 3, 2025 HS	New England D3 Outdoor Track and Field Championships	1:56.45	9	851
Jan. 25, 2025 HS	Lyons Invite	1:58.70	2	793
April 12, 2025 HS	Silfen Invitational	2:00.95	1	738
April 6, 2024 HS	Jonathan Tymann Invitational	2:01.01	4	736
Feb. 17, 2024 HS	Wheaton's Pre Post-Season Meet	2:01.63	6	721
Feb. 18, 2023 HS	Pre Post-Season	2:02.59	2	699
Jan. 21, 2023 HS	Lyon-Mule Dual Invitational	2:03.17	6	685
April 1, 2023 HS	Tufts Snowflake Classic	2:03.23	15	684
April 13, 2024 HS	Silfen Invitational	2:04.34	39	658
April 25, 2022 HS	Norwalk at Danbury	2:04.80	1	648
April 5, 2025 HS	Jonathan Tymann Invitational	2:05.31	1	636
April 29, 2023 HS	Commonwealth Coast Conference Championships	2:06.19	11	617
April 15, 2023 HS	SILFEN INVITATIONAL	2:06.44	43	611
May 31, 2022 HS	CIAC Combined Class LL Championships	2:07.74	19	583
May 9, 2022 HS	Norwalk at St. Joe's	2:11.12	1	512
May 7, 2019 HS	Darien, Norwalk at Warde Boys	2:18.60	7	373

8000m_cc

717

Points

26:03.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 1, 2025 HS	CNE XC Championship	26:03.40	5	717
Nov. 16, 2024 HS	NCAA Division III East Region Cross Country Championships	26:06.80	42	711
Nov. 2, 2024 HS	Conference of New England	26:08.61	10	709
Nov. 2, 2024 HS	CNE XC Championship	26:08.70	10	708
Oct. 14, 2023 HS	Suffolk Invite	26:10.80	13	705
Oct. 3, 2025 HS	Lehigh University's Paul Short Run	26:12.30	8	703
Nov. 11, 2023 HS	NCAA Division III East Regional	26:31.00	55	674
Oct. 18, 2025 HS	WNE Golden Bear Invitational	26:42.10	16	658
Oct. 8, 2022 HS	James Earley	26:52.30	26	643
Oct. 5, 2024 HS	Keene State College Cross-Country Run Invitational	26:59.60	41	632
Oct. 29, 2022 HS	Commonwealth Coast Conference Championship	27:00.10	9	631
Nov. 17, 2023 HS	CCC XC Championships	27:00.50	11	631
Sept. 13, 2025 HS	Pop Crowell Invitational	27:11.00	7	615
Sept. 13, 2025 HS	Pop Crowell Invitational	27:11.00	7	615
Nov. 12, 2022 HS	NCAA Division III East Region Cross Country Championships	27:22.10	46	600
Sept. 17, 2023 HS	Pop Crowell Invitational	27:24.90	4	596
Sept. 17, 2022 HS	Pop Crowell Invitational	27:37.10	11	578
Oct. 15, 2022 HS	Suffolk Invite	27:41.70	33	572
Sept. 10, 2022 HS	2022 Ron Ouellette Invitational	29:42.30	19	417

mile

886

Points

4:16.15

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 10, 2024 HS	Boston University David Hemery Valentine Invitational	4:16.15	268	886
Feb. 25, 2024 HS	New England Division III Indoor T&F Championship	4:16.85	8	878
Dec. 7, 2024 HS	The Track at New Balance Early Bird Invite	4:21.38	4	828
Feb. 10, 2023 HS	2023 Boston University David Hemery Valentine Invite	4:23.11	372	810
Feb. 1, 2025 HS	Boston University John Thomas Terrier Classic	4:23.35	177	807
Feb. 15, 2025 HS	Boston University David Hemery Valentine Invitational	4:24.38	331	796
Jan. 18, 2025 HS	Reggie Poyau Memorial Invitational	4:27.55	1	763
May 14, 2022 HS	Glenn D. Loucks Games	4:31.32	30	725
Jan. 13, 2024 HS	Reggie Poyau Memorial Invitational	4:32.91	7	709
Jan. 14, 2023 HS	Brandeis Reggie Poyau Memorial Invitational	4:44.57	12	597

Mid-D

Event Group

891

Points

1:54.93

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 26, 2025 HS	800m	Conference of New England Outdoor T&F Championships	1:54.93	2	891
May 3, 2025 HS	800m	New England D3 Outdoor Track and Field Championships	1:56.45	9	851
Jan. 25, 2025 HS	800m	Lyons Invite	1:58.70	2	793
April 12, 2025 HS	800m	Silfen Invitational	2:00.95	1	738
April 6, 2024 HS	800m	Jonathan Tymann Invitational	2:01.01	4	736
Feb. 17, 2024 HS	800m	Wheaton's Pre Post-Season Meet	2:01.63	6	721
Feb. 18, 2023 HS	800m	Pre Post-Season	2:02.59	2	699
Jan. 21, 2023 HS	800m	Lyon-Mule Dual Invitational	2:03.17	6	685
April 1, 2023 HS	800m	Tufts Snowflake Classic	2:03.23	15	684
April 13, 2024 HS	800m	Silfen Invitational	2:04.34	39	658
April 25, 2022 HS	800m	Norwalk at Danbury	2:04.80	1	648
April 5, 2025 HS	800m	Jonathan Tymann Invitational	2:05.31	1	636
Feb. 3, 2022 HS	1000m	FCIAC Indoor Championships	2:43.32	7	618
April 29, 2023 HS	800m	Commonwealth Coast Conference Championships	2:06.19	11	617
April 15, 2023 HS	800m	SILFEN INVITATIONAL	2:06.44	43	611
Feb. 11, 2022 HS	1000m	CIAC Class LL Indoor Championships	2:44.17	8	604
Jan. 18, 2025 HS	1000m	Reggie Poyau Memorial Invitational	2:45.45	3	583
May 31, 2022 HS	800m	CIAC Combined Class LL Championships	2:07.74	19	583
Jan. 22, 2022 HS	1000m	New Balance Games	2:49.59	46	518
May 9, 2022 HS	800m	Norwalk at St. Joe's	2:11.12	1	512
Jan. 25, 2020 HS	1000m	Hillhouse Track Classic	2:55.79	44	428
Jan. 18, 2020 HS	1000m	FCIAC Qualifying Meet #3S	2:58.06	8	397
May 7, 2019 HS	800m	Darien, Norwalk at Warde Boys	2:18.60	7	373

Mile

Event Group

918

Points

3:54.76

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 3, 2024 HS	1500m	NE Division 3	3:54.76	3	918
Feb. 10, 2024 HS	Mile	Boston University David Hemery Valentine Invitational	4:16.15	268	886
Feb. 25, 2024 HS	Mile	New England Division III Indoor T&F Championship	4:16.85	8	878
April 19, 2025 HS	1500m	Tufts Sunshine Classic	4:00.71	1	846
April 13, 2024 HS	1500m	Silfen Invitational	4:00.75	4	846
Dec. 7, 2024 HS	Mile	The Track at New Balance Early Bird Invite	4:21.38	4	828
March 29, 2025 HS	1500m	Tufts Snowflake Classic	4:03.05	1	819
Feb. 10, 2023 HS	Mile	2023 Boston University David Hemery Valentine Invite	4:23.11	372	810
Feb. 1, 2025 HS	Mile	Boston University John Thomas Terrier Classic	4:23.35	177	807
Feb. 15, 2025 HS	Mile	Boston University David Hemery Valentine Invitational	4:24.38	331	796
April 15, 2023 HS	1500m	SILFEN INVITATIONAL	4:06.38	21	781
March 30, 2024 HS	1500m	Tufts Snowflake Classic	4:07.19	5	772
Jan. 18, 2025 HS	Mile	Reggie Poyau Memorial Invitational	4:27.55	1	763
April 12, 2025 HS	1500m	Silfen Invitational	4:08.85	15	754
May 14, 2022 HS	Mile	Glenn D. Loucks Games	4:31.32	30	725
May 24, 2022 HS	1600m	FCIAC Boys Track & Field Championships	4:29.73	11	724
May 3, 2022 HS	1600m	Norwalk at Staples	4:30.60	2	716
May 14, 2022 HS	1500m	Glenn D. Loucks Games	4:12.62	31	712
May 31, 2022 HS	1600m	CIAC Combined Class LL Championships	4:31.17	8	710
Jan. 13, 2024 HS	Mile	Reggie Poyau Memorial Invitational	4:32.91	7	709
April 8, 2023 HS	1500m	Jonathan Tymann Invitational	4:14.98	5	687
May 25, 2021 HS	1600m	FCIAC Boys Championships	4:35.26	7	669
April 23, 2022 HS	1600m	Hillhouse Outdoor Invitational	4:35.94	2	663
April 29, 2023 HS	1500m	Commonwealth Coast Conference Championships	4:17.65	8	659
June 1, 2021 HS	1600m	CIAC State Class LL Championships	4:36.86	12	654
April 11, 2022 HS	1600m	Norwalk at Greenwich	4:37.72	2	646
May 10, 2021 HS	1600m	Norwalk at Warde	4:38.78	1	635
April 27, 2021 HS	1600m	Norwalk at New Canaan	4:42.43	1	601
Jan. 14, 2023 HS	Mile	Brandeis Reggie Poyau Memorial Invitational	4:44.57	12	597
March 25, 2023 HS	1500m	Bridgewater State Bears Invitational	4:24.68	21	589
April 14, 2021 HS	1600m	Wilton at Norwalk	4:45.78	2	571
April 9, 2022 HS	1600m	Bloomfield Invitational	4:48.46	5	547
April 29, 2019 HS	1600m	Norwalk, Wilton at Ludlowe Coed	5:01.86	10	435
Jan. 4, 2020 HS	1600m	FCIAC Qualifying Meet #1W	5:08.86	2	382
May 17, 2021 HS	1600m	Norwalk at McMahon	5:18.00	1	317
May 15, 2019 HS	1600m	McMahonat Norwalk Coed	5:24.10	3	278

Distance

Event Group

772

Points

8:52.14

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 15, 2025 HS	3000m	Lynn Ruddy Invite and Multi	8:52.14	2	772
Jan. 27, 2024 HS	3000m	Wheaton Invitational	9:37.47	18	562
May 17, 2021 HS	3200m	Norwalk at McMahon	11:52.30	2	248
May 15, 2019 HS	3200m	McMahonat Norwalk Coed	11:53.10	3	246
May 16, 2022 HS	3200m	McMahon at Norwalk	12:50.10	1	119

Steeple

Event Group

878

Points

9:28.84

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
May 11, 2024 HS	3000mSC	NEICAAA Outdoor Championship	9:28.84	11	878
April 26, 2025 HS	3000mSC	Conference of New England Outdoor T&F Championships	9:38.13	1	843
April 5, 2025 HS	3000mSC	Jonathan Tymann Invitational	10:04.41	1	745

Long Sprints

Event Group

621

Points

54.34

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 16, 2022 HS	400m	McMahon at Norwalk	54.34	2	621
May 12, 2022 HS	400m	Bridgeport at Norwalk	55.04	1	586
April 23, 2019 HS	400m	Norwalk, St. Joe's at New Canaan Boys and Girls	1:05.75	13	179

Long-Distance

Event Group

513

Points

16:50.18

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 1, 2023 HS	5000m	Tufts Snowflake Classic	16:50.18	19	513

Cross Country

Event Group

717

Points

26:03.40

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 1, 2025 HS	8000mCC	CNE XC Championship	26:03.40	5	717
Nov. 16, 2024 HS	8000mCC	NCAA Division III East Region Cross Country Championships	26:06.80	42	711
Nov. 2, 2024 HS	8000mCC	Conference of New England	26:08.61	10	709
Nov. 2, 2024 HS	8000mCC	CNE XC Championship	26:08.70	10	708
Oct. 14, 2023 HS	8000mCC	Suffolk Invite	26:10.80	13	705
Oct. 3, 2025 HS	8000mCC	Lehigh University's Paul Short Run	26:12.30	8	703
Nov. 11, 2023 HS	8000mCC	NCAA Division III East Regional	26:31.00	55	674
Oct. 18, 2025 HS	8000mCC	WNE Golden Bear Invitational	26:42.10	16	658
Oct. 8, 2022 HS	8000mCC	James Earley	26:52.30	26	643
Oct. 5, 2024 HS	8000mCC	Keene State College Cross-Country Run Invitational	26:59.60	41	632
Oct. 29, 2022 HS	8000mCC	Commonwealth Coast Conference Championship	27:00.10	9	631
Nov. 17, 2023 HS	8000mCC	CCC XC Championships	27:00.50	11	631
Sept. 13, 2025 HS	8000mCC	Pop Crowell Invitational	27:11.00	7	615
Sept. 13, 2025 HS	8000mCC	Pop Crowell Invitational	27:11.00	7	615
Nov. 12, 2022 HS	8000mCC	NCAA Division III East Region Cross Country Championships	27:22.10	46	600
Sept. 17, 2023 HS	8000mCC	Pop Crowell Invitational	27:24.90	4	596
Sept. 17, 2022 HS	8000mCC	Pop Crowell Invitational	27:37.10	11	578
Oct. 15, 2022 HS	8000mCC	Suffolk Invite	27:41.70	33	572
Sept. 2, 2023 HS	5K XC	9th Annual Wheaton & Babson Season Opener	16:51.10	7	511
Nov. 4, 2020 HS	5K XC	FCIAC Championships	17:29.30	19	424
Sept. 10, 2022 HS	8000mCC	2022 Ron Ouellette Invitational	29:42.30	19	417
Oct. 27, 2020 HS	5K XC	Norwalk vs Wilton	18:12.89	3	335
Oct. 1, 2020 HS	5K XC	McMahon vs. Norwalk	18:23.00	3	315
Oct. 5, 2020 HS	5K XC	Norwalk vs. Danbury	19:39.00	3	189

Season Bests

Mile event group

1600m 2019 · Norwalk, Wi…

5:01.86 435 pts

1600m 2020 · FCIAC Quali…

5:08.86 382 pts

1600m 2021 · FCIAC Boys …

4:35.26 669 pts

Mile 2022 · Glenn D. Lo…

4:31.32 725 pts

Mid-D event group

800m 2019 · Darien, Nor…

2:18.60 373 pts

1000m 2020 · Hillhouse T…

2:55.79 428 pts

800m 2022 · Norwalk at …

2:04.80 648 pts

Long Sprints event group

400m 2019 · Norwalk, St…

1:05.75 179 pts

400m 2022 · McMahon at …

54.34 621 pts

Cross Country event group

5000m 2020 · FCIAC Champ…

17:29.30 424 pts

Distance event group

3200m 2019 · McMahonat N…

11:53.10 246 pts

3200m 2021 · Norwalk at …

11:52.30 248 pts

3200m 2022 · McMahon at …

12:50.10 119 pts

Ryan Ballard

Ryan Ballard

Ryan Ballard

Ryan Ballard

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Ryan Ballard

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1600m

3000m

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400m

5000m

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