Performance Dashboard
Athlete analytics & progression tracking
1600m
504
Points
4:53.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2024 | Wolverine Classic Track Invitational | 4:53.45 | 14 | 504 |
| April 6, 2024 | Battlefield Relays | 5:00.98 | 3 | 442 |
| April 27, 2023 | PFHS, BRHS, RHS @ HHS QUAD MEET | 5:01.49 | 7 | 438 |
| May 3, 2023 | Potomac Falls Quad Meet | 5:05.03 | 3 | 411 |
| Jan. 31, 2024 | Lightridge Polar Bear | 5:07.74 | 6 | 390 |
| April 18, 2023 | Riverside Quad (LR, RR, I) | 5:09.95 | 8 | 374 |
| Dec. 30, 2022 | 2022 Mini FIT | 5:23.64 | 23 | 281 |
2mile
533
Points
10:29.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | 19th Victor Cahoon Track Classic | 10:29.35 | 10 | 533 |
3200m
501
Points
10:33.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2024 | 6th Annual Twilight Classic | 10:33.91 | 13 | 501 |
| April 9, 2024 | Park View Home Meet | 10:37.56 | 1 | 487 |
| May 21, 2024 | VHSL Region 5D Outdoor Championship | 10:41.10 | 6 | 474 |
| May 1, 2024 | Riverside Meet (BW, JC, LR, PV, SB) | 10:46.37 | 1 | 455 |
| May 30, 2025 | VHSL Region 5D Outdoor Championship | 10:48.10 | 15 | 449 |
| Jan. 31, 2023 | Potomac District Indoor Championship | 10:56.39 | 6 | 419 |
| May 16, 2023 | Potomac District Championships | 11:03.82 | 12 | 394 |
| May 7, 2025 | Riverside Meet (BW, JC, LR) | 11:05.57 | 4 | 388 |
| April 14, 2023 | Wolverine Classic Track Invitational | 11:07.43 | 17 | 382 |
| April 23, 2025 | Briar Woods Home Meet | 11:12.56 | 4 | 365 |
| Feb. 13, 2023 | 5A Region D Indoor Track Championships | 11:15.73 | 12 | 355 |
| Jan. 18, 2023 | LC, BW, RV, SB Quad | 11:20.22 | 2 | 341 |
| April 2, 2025 | PV, R, RR at Woodgrove | 11:23.32 | 3 | 332 |
| Dec. 13, 2022 | Riverside Quad (RV, F, PV, RR) | 11:47.15 | 3 | 262 |
| Jan. 4, 2023 | Champe Polar Bear Quad | 11:58.84 | 5 | 231 |
5000m_cc
481
Points
17:03.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2023 | Wolverine XC Invitational | 17:03.70 | 23 | 481 |
| Sept. 14, 2024 | Wolverine XC Invitational | 17:06.60 | 50 | 475 |
| Sept. 13, 2025 | Wolverine XC Invitational | 17:10.00 | 58 | 467 |
| Oct. 14, 2023 | Third Battle Invitational | 17:20.30 | 98 | 444 |
| Oct. 15, 2025 | Woodgrove Weekday Meet (RR, H, D, R, PV, F) | 17:34.18 | 9 | 414 |
| Oct. 19, 2024 | The VA XC Showcase | 17:36.40 | 229 | 409 |
| Oct. 22, 2025 | Potomac District Championship | 17:41.35 | 15 | 398 |
| Oct. 31, 2023 | Region 5D XC Championship | 17:46.00 | 15 | 389 |
| Oct. 24, 2023 | Potomac District Championship | 17:46.00 | 14 | 389 |
| Oct. 29, 2025 | Region 5D XC Championship | 17:47.41 | 16 | 386 |
| Sept. 7, 2024 | Great Meadow Invitational | 17:56.00 | 42 | 368 |
| Sept. 9, 2023 | Great Meadow Invitational | 18:17.00 | 47 | 327 |
| Sept. 2, 2023 | 2023 Hood College HS Invitational | 18:18.30 | 3 | 324 |
| Oct. 12, 2022 | Lightridge Meet #2 (BW, LC, R, JC) | 18:26.09 | 14 | 310 |
| Sept. 23, 2023 | Oatlands Invitational | 18:33.00 | 141 | 297 |
| Sept. 6, 2025 | Dave Davis Invitational at Great Meadow | 18:34.00 | 61 | 295 |
| Oct. 15, 2022 | Third Battle Invitational | 18:34.30 | 184 | 295 |
| Nov. 8, 2025 | VHSL Class 5 State XC Meet | 18:45.20 | 76 | 275 |
| Nov. 3, 2022 | VHSL 5A Region D Championships | 18:47.20 | 58 | 272 |
| Oct. 8, 2025 | SB Weekday Meet 2025 (LR, BR, PF, PV, R, F, LC & SB) | 19:09.87 | 18 | 234 |
| Oct. 9, 2024 | Oatlands Weekday Meet #3 | 19:12.13 | 49 | 230 |
| Sept. 24, 2022 | Oatlands Invitational | 19:13.00 | 407 | 229 |
| Nov. 6, 2024 | Region 5D XC Championship | 19:24.15 | 43 | 211 |
| Sept. 28, 2022 | Oatlands Mini #2 | 19:26.55 | 12 | 208 |
| Sept. 22, 2025 | Oatlands Weekday #1 | 19:27.86 | 19 | 206 |
| Sept. 21, 2022 | Oatlands Mini #1 | 20:01.32 | 9 | 158 |
Mile
Event Group
504
Points
4:53.45
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2024 | 1600m | Wolverine Classic Track Invitational | 4:53.45 | 14 | 504 |
| April 6, 2024 | 1600m | Battlefield Relays | 5:00.98 | 3 | 442 |
| April 27, 2023 | 1600m | PFHS, BRHS, RHS @ HHS QUAD MEET | 5:01.49 | 7 | 438 |
| May 3, 2023 | 1600m | Potomac Falls Quad Meet | 5:05.03 | 3 | 411 |
| Jan. 31, 2024 | 1600m | Lightridge Polar Bear | 5:07.74 | 6 | 390 |
Distance
Event Group
533
Points
10:29.35
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | 2Mile | 19th Victor Cahoon Track Classic | 10:29.35 | 10 | 533 |
| May 3, 2024 | 3200m | 6th Annual Twilight Classic | 10:33.91 | 13 | 501 |
| April 9, 2024 | 3200m | Park View Home Meet | 10:37.56 | 1 | 487 |
| May 21, 2024 | 3200m | VHSL Region 5D Outdoor Championship | 10:41.10 | 6 | 474 |
| May 1, 2024 | 3200m | Riverside Meet (BW, JC, LR, PV, SB) | 10:46.37 | 1 | 455 |
Cross Country
Event Group
481
Points
17:03.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2023 | 5K XC | Wolverine XC Invitational | 17:03.70 | 23 | 481 |
| Sept. 14, 2024 | 5K XC | Wolverine XC Invitational | 17:06.60 | 50 | 475 |
| Sept. 13, 2025 | 5K XC | Wolverine XC Invitational | 17:10.00 | 58 | 467 |
| Oct. 14, 2023 | 5K XC | Third Battle Invitational | 17:20.30 | 98 | 444 |
| Oct. 15, 2025 | 5K XC | Woodgrove Weekday Meet (RR, H, D, R, PV, F) | 17:34.18 | 9 | 414 |
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