Performance Dashboard
Athlete analytics & progression tracking
10000m
1121
Points
32:20.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 14, 2025 | NCAA Division 1 Outdoor Track & Field Championship | 32:20.60 | 9 | 1121 |
| May 4, 2025 | America East Outdoor Championships | 32:57.83 | 1 | 1089 |
| March 29, 2025 | Black & Gold Invitational | 33:27.57 | 3 | 1064 |
| Aug. 6, 2022 | TD Beach to Beacon 10K | 36:39.00 | 18 | 906 |
1500m
449
Points
5:57.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 29, 2017 | USATF 14 & Under Group D Meet A | 5:57.02 | 1 | 449 |
1600m
911
Points
4:58.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2023 | New England Interscholastic Outdoor Track and Field Championship | 4:58.65 | 4 | 911 |
| May 27, 2023 | PVC Small School Championship | 5:00.74 | 1 | 897 |
| June 4, 2022 | Maine Class C State Championship | 5:03.10 | 2 | 882 |
| May 27, 2022 | PVC Small School Championship | 5:04.14 | 2 | 875 |
| May 21, 2021 | PVC:HAM,ORO,SPT@Brewer | 5:06.16 | 1 | 862 |
| June 3, 2023 | Maine Class C State Championship | 5:06.61 | 2 | 859 |
| June 1, 2024 | Maine Class C State Championship | 5:06.84 | 2 | 858 |
| April 28, 2023 | Hampden Meet #1 | 5:07.23 | 1 | 855 |
| June 5, 2021 | Maine Class C State Championship | 5:08.52 | 1 | 847 |
| May 20, 2022 | PVC: BUC, DEX, DI-S, LEE, PCHS @ Orono | 5:08.72 | 1 | 846 |
| May 17, 2024 | Orono Meet #2 | 5:10.02 | 1 | 838 |
| May 19, 2023 | Orono Meet #1 | 5:10.77 | 1 | 833 |
| May 14, 2021 | PVC:CEN,GRNV,MATT,PENQ@Orono | 5:10.89 | 1 | 832 |
| May 31, 2021 | PVC Freshman Championship | 5:12.20 | 1 | 824 |
| April 30, 2022 | PVC: HOUL, MDI, OT, PI, WA, FTFD, FK @ ORO | 5:13.10 | 2 | 818 |
| May 6, 2023 | Old Town Meet #2 | 5:14.59 | 1 | 809 |
| May 7, 2021 | PVC:GSA,ORO,NARR,WA@Bucksport | 5:14.92 | 1 | 807 |
| May 29, 2021 | PVC Small School Championship | 5:15.11 | 1 | 806 |
| April 19, 2023 | Brewer Meet #1 | 5:15.80 | 1 | 802 |
| May 24, 2024 | PVC Small School Championship | 5:16.02 | 2 | 800 |
| May 11, 2024 | Bangor Meet #3 | 5:16.33 | 2 | 798 |
| May 14, 2022 | PVC:BCS,CAR, ELL, MAT, WA @ Brewer | 5:18.30 | 1 | 786 |
| April 21, 2021 | PVC:GRNV, NARR, ORO, PI @ Brewer | 5:19.11 | 1 | 781 |
| April 29, 2021 | PVC:BUC,ORO,PENQ @ Hampden Academy | 5:21.79 | 1 | 765 |
| April 17, 2024 | Brewer Meet #1 | 5:22.03 | 1 | 764 |
| April 20, 2022 | PVC: DEX, HER, ORO, PCHS, BAN @ Brewer | 5:24.98 | 1 | 746 |
| April 26, 2024 | Bucksport Meet 1 | 5:30.39 | 1 | 714 |
| May 8, 2019 | Leonard Middle School Meet | 5:39.77 | 1 | 661 |
| May 1, 2019 | Brewer MS Meet | 5:40.00 | 1 | 660 |
| May 16, 2019 | Dover-Foxcroft Middle School Meet | 5:40.58 | 1 | 656 |
| May 21, 2018 | 2018 Almquist Invitational | 5:44.71 | 1 | 634 |
| May 22, 2019 | 2019 Almquist Invitational | 5:45.52 | 2 | 629 |
| May 9, 2018 | Old Town MS Meet | 6:02.49 | 1 | 540 |
| May 2, 2018 | Bucksport MS Meet | 6:03.55 | 1 | 535 |
2mile
949
Points
10:32.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | Nike Outdoor Nationals | 10:32.90 | 10 | 949 |
| June 19, 2022 | New Balance Nationals Outdoor | 10:40.82 | 11 | 927 |
3000m
949
Points
9:48.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2025 | America East Indoor Championship | 9:48.59 | 5 | 949 |
| April 19, 2025 | UMass Lowell George Davis Invitational | 9:48.92 | 1 | 948 |
| June 18, 2023 | Nike Outdoor Nationals | 9:52.78 | 11 | 936 |
| Dec. 7, 2024 | 38th Alden Invitational | 9:56.41 | 1 | 925 |
| Feb. 8, 2025 | URI Coaches Invitational | 10:10.40 | 2 | 883 |
3000m_cc
933
Points
9:53.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2024 | CCSU Mini Meet | 9:53.90 | 3 | 933 |
| Aug. 30, 2025 | Suffolk Short Course Classic | 10:59.50 | 1 | 742 |
3200m
952
Points
10:27.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2024 | Orono Meet #2 | 10:27.84 | 1 | 952 |
| June 10, 2023 | New England Interscholastic Outdoor Track and Field Championship | 10:30.49 | 1 | 945 |
| May 11, 2024 | Bangor Meet #3 | 10:31.16 | 1 | 943 |
| May 19, 2023 | Orono Meet #1 | 10:33.57 | 1 | 936 |
| June 8, 2024 | New England Interscholastic Outdoor Track and Field Championship | 10:37.07 | 4 | 926 |
| June 11, 2022 | New England Interscholastic Outdoor Track and Field Championship | 10:37.66 | 2 | 924 |
| April 28, 2023 | Hampden Meet #1 | 10:41.39 | 1 | 914 |
| May 6, 2022 | PVC:FOX, GRNV, HAM, LEE, MAT @ ORO | 10:43.31 | 1 | 908 |
| May 24, 2024 | PVC Small School Championship | 10:43.79 | 2 | 907 |
| June 3, 2023 | Maine Class C State Championship | 10:44.75 | 1 | 904 |
| May 21, 2021 | PVC:HAM,ORO,SPT@Brewer | 10:45.75 | 1 | 901 |
| June 4, 2022 | Maine Class C State Championship | 10:46.38 | 1 | 900 |
| April 26, 2024 | Bucksport Meet 1 | 10:46.72 | 1 | 899 |
| May 6, 2023 | Old Town Meet #2 | 10:47.93 | 1 | 895 |
| June 1, 2024 | Maine Class C State Championship | 10:48.92 | 2 | 893 |
| May 7, 2021 | PVC:GSA,ORO,NARR,WA@Bucksport | 10:50.16 | 1 | 889 |
| April 19, 2023 | Brewer Meet #1 | 10:50.89 | 1 | 887 |
| May 29, 2021 | PVC Small School Championship | 10:52.97 | 1 | 881 |
| April 21, 2021 | PVC:GRNV, NARR, ORO, PI @ Brewer | 10:54.43 | 1 | 877 |
| April 17, 2024 | Brewer Meet #1 | 10:55.28 | 1 | 875 |
| April 20, 2022 | PVC: DEX, HER, ORO, PCHS, BAN @ Brewer | 10:59.87 | 1 | 862 |
| May 2, 2024 | Orono Meet #1 | 11:01.03 | 1 | 859 |
| May 12, 2023 | Bangor Meet #3 | 11:01.74 | 1 | 857 |
| April 30, 2022 | PVC: HOUL, MDI, OT, PI, WA, FTFD, FK @ ORO | 11:03.76 | 1 | 852 |
| May 14, 2021 | PVC:CEN,GRNV,MATT,PENQ@Orono | 11:04.23 | 1 | 850 |
| June 5, 2021 | Maine Class C State Championship | 11:10.14 | 1 | 834 |
| May 27, 2023 | PVC Small School Championship | 11:14.45 | 1 | 823 |
| May 14, 2022 | PVC:BCS,CAR, ELL, MAT, WA @ Brewer | 11:30.51 | 1 | 780 |
| May 27, 2022 | PVC Small School Championship | 11:32.72 | 2 | 774 |
400m
399
Points
1:15.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2019 | Leonard Middle School Meet | 1:15.48 | 3 | 399 |
| April 28, 2023 | Hampden Meet #1 | 1:16.88 | 9 | 367 |
5000m
1009
Points
16:22.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | NEICAAA Outdoor Champs | 16:22.78 | 1 | 1009 |
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 16:23.05 | 24 | 1008 |
| Feb. 23, 2025 | America East Indoor Championship | 16:38.27 | 3 | 981 |
| Jan. 18, 2025 | Bates Invitational | 16:46.40 | 1 | 966 |
| March 8, 2025 | NEICAAA Indoor Championships | 16:53.63 | 1 | 954 |
| April 11, 2025 | Friar Invitational | 18:21.15 | 31 | 806 |
5000m_cc
948
Points
16:56.92
Personal Record
6000m_cc
976
Points
20:29.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 20:29.40 | 1 | 976 |
| Nov. 15, 2024 | NCAA Division I Northeast Region Cross Country Championships | 20:49.70 | 35 | 947 |
800m
738
Points
2:26.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2023 | Bangor Meet #3 | 2:26.45 | 2 | 738 |
| May 14, 2021 | PVC:CEN,GRNV,MATT,PENQ@Orono | 2:29.57 | 1 | 694 |
| May 6, 2023 | Old Town Meet #2 | 2:29.57 | 1 | 694 |
| May 17, 2024 | Orono Meet #2 | 2:30.26 | 1 | 684 |
| May 20, 2022 | PVC: BUC, DEX, DI-S, LEE, PCHS @ Orono | 2:30.42 | 1 | 682 |
| May 6, 2022 | PVC:FOX, GRNV, HAM, LEE, MAT @ ORO | 2:30.80 | 1 | 677 |
| May 27, 2022 | PVC Small School Championship | 2:31.35 | 2 | 669 |
| April 29, 2021 | PVC:BUC,ORO,PENQ @ Hampden Academy | 2:34.34 | 1 | 630 |
| May 2, 2024 | Orono Meet #1 | 2:35.11 | 2 | 619 |
| April 26, 2024 | Bucksport Meet 1 | 2:36.28 | 1 | 604 |
| May 24, 2024 | PVC Small School Championship | 2:39.82 | 3 | 559 |
| May 16, 2019 | Dover-Foxcroft Middle School Meet | 2:42.96 | 1 | 521 |
| May 22, 2019 | 2019 Almquist Invitational | 2:44.23 | 3 | 506 |
| May 21, 2018 | 2018 Almquist Invitational | 2:46.23 | 4 | 483 |
| May 1, 2019 | Brewer MS Meet | 2:46.62 | 1 | 478 |
| May 2, 2018 | Bucksport MS Meet | 2:50.08 | 1 | 439 |
| May 9, 2018 | Old Town MS Meet | 2:52.34 | 1 | 415 |
lj
1
Points
9-3.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2018 | Old Town MS Meet | 9-3.25 | 7 | 1 |
mile
721
Points
5:31.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2025 | UNH v. Umass Lowell | 5:31.24 | 4 | 721 |
3mile_cc
926
Points
16:31.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2023 | PVC XC Championship | 16:31.68 | 1 | 926 |
| Sept. 11, 2021 | Bucksport Invitational | 17:10.43 | 1 | 858 |
Long-Distance
Event Group
1121
Points
32:20.60
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 14, 2025 | 10000m | NCAA Division 1 Outdoor Track & Field Championship | 32:20.60 | 9 | 1121 |
| May 4, 2025 | 10000m | America East Outdoor Championships | 32:57.83 | 1 | 1089 |
| March 29, 2025 | 10000m | Black & Gold Invitational | 33:27.57 | 3 | 1064 |
| May 10, 2025 | 5000m | NEICAAA Outdoor Champs | 16:22.78 | 1 | 1009 |
| Feb. 1, 2025 | 5000m | Boston University John Thomas Terrier Classic | 16:23.05 | 24 | 1008 |
Mile
Event Group
911
Points
4:58.65
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 10, 2023 | 1600m | New England Interscholastic Outdoor Track and Field Championship | 4:58.65 | 4 | 911 |
| May 27, 2023 | 1600m | PVC Small School Championship | 5:00.74 | 1 | 897 |
| June 4, 2022 | 1600m | Maine Class C State Championship | 5:03.10 | 2 | 882 |
| May 27, 2022 | 1600m | PVC Small School Championship | 5:04.14 | 2 | 875 |
| May 21, 2021 | 1600m | PVC:HAM,ORO,SPT@Brewer | 5:06.16 | 1 | 862 |
Distance
Event Group
952
Points
10:27.84
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2024 | 3200m | Orono Meet #2 | 10:27.84 | 1 | 952 |
| June 18, 2023 | 2Mile | Nike Outdoor Nationals | 10:32.90 | 10 | 949 |
| Feb. 23, 2025 | 3000m | America East Indoor Championship | 9:48.59 | 5 | 949 |
| April 19, 2025 | 3000m | UMass Lowell George Davis Invitational | 9:48.92 | 1 | 948 |
| June 10, 2023 | 3200m | New England Interscholastic Outdoor Track and Field Championship | 10:30.49 | 1 | 945 |
Cross Country
Event Group
976
Points
20:29.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 20:29.40 | 1 | 976 |
| Sept. 30, 2023 | 5K XC | Maine XC Festival of Champions | 16:56.92 | 1 | 948 |
| Nov. 15, 2024 | 6000mCC | NCAA Division I Northeast Region Cross Country Championships | 20:49.70 | 35 | 947 |
| Nov. 4, 2023 | 5K XC | Maine Class C State XC Championship | 16:57.95 | 1 | 946 |
| Oct. 25, 2024 | 3000mCC | CCSU Mini Meet | 9:53.90 | 3 | 933 |
Long Sprints
Event Group
399
Points
1:15.48
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2019 | 400m | Leonard Middle School Meet | 1:15.48 | 3 | 399 |
| April 28, 2023 | 400m | Hampden Meet #1 | 1:16.88 | 9 | 367 |
Mid-D
Event Group
738
Points
2:26.45
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2023 | 800m | Bangor Meet #3 | 2:26.45 | 2 | 738 |
| May 14, 2021 | 800m | PVC:CEN,GRNV,MATT,PENQ@Orono | 2:29.57 | 1 | 694 |
| May 6, 2023 | 800m | Old Town Meet #2 | 2:29.57 | 1 | 694 |
| May 17, 2024 | 800m | Orono Meet #2 | 2:30.26 | 1 | 684 |
| May 20, 2022 | 800m | PVC: BUC, DEX, DI-S, LEE, PCHS @ Orono | 2:30.42 | 1 | 682 |
Jump
Event Group
1
Points
9-3.25
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2018 | LJ | Old Town MS Meet | 9-3.25 | 7 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava