Ruth Segall

Ardsley • 2017 • NY

Bucknell University

788

Committed

5K XC

770

18:44.00

1600m

746

5:25.02

3000m

743

10:59.21

1000m

570

3:27.80

Peak: 769 • 1.02x • 2 groups

Ruth Segall

Ardsley • 2017 • NY

Bucknell University

10000m

791

39:09.98

3000m

780

10:45.62

6000mCC

722

23:43.60

5000m

759

18:51.02

Peak: 769 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2017

#2031

Nation

#181

State
Cross Country

5000m • 18:44.00

#668

Nation

#48

State
Mile

1600m • 5:25.02

#1318

Nation

#148

State
Distance

3000m • 10:59.21

#1011

Nation

#99

State

Wins Against

Max: 1250

10000m

791

Points

39:09.98

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 13, 2019 HS	Bison Outdoor Classic	39:09.98	10	791
April 15, 2018 HS	Bison Outdoor Classic	39:52.94	15	760

1000m

570

Points

3:27.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 22, 2016 HS	Section 1 Challenge	3:27.80	15	570
Feb. 1, 2014 HS	Westchester County Champs	3:32.45	32	528
Feb. 11, 2015 HS	Section 1 Class A/B Champs	3:33.48	21	519
Feb. 1, 2015 HS	Westchester County Champs	3:37.96	43	479
Jan. 12, 2014 HS	Section 1 League 3A, 2C Champs	3:38.50	4	475
Dec. 15, 2013 HS	Section 1 Kick Off #2	3:38.90	15	471
Jan. 22, 2015 HS	Section 1 League 2D, 3C, 3B Champs	3:39.21	9	469
Dec. 18, 2013 HS	Section 1 Frosh/Soph #2	3:39.60	15	466
Jan. 10, 2014 HS	Section 1 Dendy Invitational	3:42.60	18	441
Jan. 7, 2015 HS	Rockland Coaches Invitational	3:44.90	47	422

1500m

661

Points

5:17.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 18, 2017 HS	Section 1 Duals	5:17.90	1	661
Jan. 27, 2017 HS	Westchester County Champs	5:19.88	14	649
Dec. 22, 2016 HS	Section 1 Challenge	5:20.67	14	645
April 8, 2017 HS	Paul Limmer Invitational	5:21.85	3	638
Jan. 22, 2017 HS	Section 1 League 2C, 1C Champs	5:24.79	3	621
Dec. 11, 2016 HS	Section 1 Kick Off #2	5:27.43	13	605
May 5, 2014 HS	Section 1 League Meets	5:37.90	5	547
May 23, 2014 HS	Section 1 Class B Championships	5:41.01	32	531
May 10, 2016 HS	Section 1 League 3B Champs	5:49.63	7	486
May 26, 2016 HS	Section 1 Class B Championships	5:50.40	18	482
April 20, 2016 HS	Section 1 Duals	5:56.00	8	454

1600m

746

Points

5:25.02

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 29, 2017 HS	45th Croton Girls Relays	5:25.02	1	746

3000m

780

Points

10:45.62

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 21, 2018 HS	Bucknell Team Challenge	10:45.62	8	780
Jan. 27, 2018 HS	Bison Open & Multis	10:58.57	8	744
April 8, 2017 HS	Paul Limmer Invitational	10:59.21	1	743
March 23, 2019 HS	Penn Challenge	10:59.99	33	740
Feb. 24, 2017 HS	Section 1 State Qualifier	11:02.06	5	735
Jan. 27, 2017 HS	Westchester County Champs	11:04.92	7	727
Jan. 6, 2018 HS	Bucknell Tri	11:06.80	6	722
Dec. 11, 2016 HS	Section 1 Kick Off #2	11:14.89	8	700
May 23, 2015 HS	Section 1 Class B Championships	11:17.99	7	692
Jan. 22, 2017 HS	Section 1 League 2C, 1C Champs	11:19.64	2	687
Dec. 13, 2015 HS	Section 1 Kick Off #2	11:26.20	10	670
June 3, 2016 HS	Section 1 State Qualifier	12:01.87	6	580
May 26, 2016 HS	Section 1 Class B Championships	12:10.19	8	560
May 29, 2015 HS	Section 1 State Qualifier	12:16.72	7	545
May 10, 2016 HS	Section 1 League 3B Champs	12:45.73	3	479
April 20, 2016 HS	Section 1 Duals	13:45.90	1	355

3200m

688

Points

12:06.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 18, 2017 HS	Section 1 Duals	12:06.80	1	688
April 16, 2016 HS	Red Raider Relays	13:29.38	28	501
April 20, 2016 HS	Section 1 Duals	15:06.60	1	318

4000m_cc

687

Points

15:29.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 1, 2017 HS	Bison Invitational	15:29.70	18	687
Oct. 8, 2016 HS	Manhattan HS Invitational	15:31.90	5	683
Oct. 10, 2015 HS	Manhattan HS Invitational	16:06.70	18	619
Oct. 11, 2014 HS	Reebok Manhattan HS Invitational	18:43.40	110	370
Oct. 12, 2013 HS	Reebok Manhattan HS Invitational	19:29.40	148	309

5000m_cc

770

Points

18:44.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 24, 2016 HS	Six Flags Wild Safari Invitational - HS Girls	18:44.00	2	770
Oct. 25, 2015 HS	Westchester County Championships	18:54.90	12	753
Sept. 10, 2016 HS	Somers Big Red Invitational	19:08.72	1	731
Oct. 1, 2016 HS	Woodlands Invitational	19:26.40	2	704
Nov. 12, 2016 HS	NYSPHSAA - New York State Championships	19:36.00	27	690
Nov. 5, 2016 HS	Section 1 Championships	19:38.20	4	687
Oct. 30, 2016 HS	Westchester County Championships	19:44.80	2	677
Oct. 23, 2015 HS	Section 1 League Championships	19:44.93	2	677
Nov. 14, 2015 HS	NYSPHSAA - New York State Championships	19:49.90	12	669
Sept. 26, 2015 HS	Six Flags Wild Safari Invitational - HS Girls	19:52.00	10	666
Sept. 12, 2015 HS	Somers Big Red Invitational	19:52.30	3	666
Nov. 7, 2015 HS	Section 1 Championships	20:13.30	6	635
Oct. 17, 2015 HS	Section 1 Coaches Invitational	20:16.10	15	631
Oct. 18, 2016 HS	Section 1 League Championships	20:27.60	3	615
Sept. 27, 2014 HS	Six Flags Wild Safari Invitational - HS Girls	22:23.00	37	463
Oct. 24, 2013 HS	Westchester County Championships	22:25.76	135	460
Nov. 1, 2014 HS	Section 1 Championships	23:04.38	37	414
Oct. 25, 2014 HS	Westchester County Championships	23:07.40	71	410
Nov. 1, 2013 HS	Section 1 Championships	23:50.55	59	362
Oct. 18, 2014 HS	Section 1 Coaches Invitational	24:25.34	71	325
Sept. 28, 2013 HS	Six Flags Wild Safari Invitational - Girls	24:50.00	115	301
Oct. 19, 2013 HS	Section 1 Coaches Invitational	24:59.69	61	291

5000m

759

Points

18:51.02

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 28, 2018 HS	Maroon and Gold Invite	18:51.02	4	759
April 3, 2021 HS	Lehigh Happy Easter Races	18:57.06	6	749
Feb. 2, 2019 HS	Youngstown State Mid-Major Invite	19:01.46	15	742
April 11, 2021 HS	Bucknell Quad	19:05.40	19	736
March 31, 2018 HS	Jim Taylor Invitational	19:07.89	8	732
April 24, 2021 HS	Carol & John Covert Classic	19:08.83	4	731
April 24, 2021 HS	Carol & John Covert Classic	19:08.83	4	731
March 30, 2019 HS	Jim Taylor Invitational	19:10.05	7	729
Jan. 20, 2018 HS	Gulden Invitational	19:17.80	7	717
Jan. 19, 2019 HS	Gulden Invitational	19:17.82	5	717

6000m_cc

722

Points

23:43.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 19, 2019 HS	2019 Leopard Cross Country Invitational	23:43.60	8	722
Sept. 8, 2017 HS	Harry Groves Spiked Shoe Invitational	24:01.00	64	701
Oct. 14, 2017 HS	2017 Lafayette Invitational	24:15.36	0	684
Nov. 2, 2019 HS	Patriot League Championships	24:15.70	79	684

800m

567

Points

2:39.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 18, 2017 HS	Section 1 Duals	2:39.20	2	567
May 23, 2015 HS	Section 1 Class B Championships	2:44.58	16	502
April 18, 2015 HS	Red Raider Relays	2:49.14	79	450
May 5, 2014 HS	Section 1 League Meets	2:52.40	6	414
April 16, 2016 HS	The Cougar Invite	3:21.20	18	164

mile

664

Points

5:41.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 18, 2017 HS	Section 1 Duals	5:41.30	1	664

3mile_cc

619

Points

19:39.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 19, 2015 HS	Suffern Invitational	19:39.80	8	619
Sept. 6, 2014 HS	Bear Mountain Invitational	23:14.63	16	344

Long-Distance

Event Group

791

Points

39:09.98

Personal Record

10000m

Event

Date	Event	Meet	Mark	Place	Points
April 13, 2019 HS	10000m	Bison Outdoor Classic	39:09.98	10	791
April 15, 2018 HS	10000m	Bison Outdoor Classic	39:52.94	15	760
April 28, 2018 HS	5000m	Maroon and Gold Invite	18:51.02	4	759
April 3, 2021 HS	5000m	Lehigh Happy Easter Races	18:57.06	6	749
Feb. 2, 2019 HS	5000m	Youngstown State Mid-Major Invite	19:01.46	15	742
April 11, 2021 HS	5000m	Bucknell Quad	19:05.40	19	736
March 31, 2018 HS	5000m	Jim Taylor Invitational	19:07.89	8	732
April 24, 2021 HS	5000m	Carol & John Covert Classic	19:08.83	4	731
April 24, 2021 HS	5000m	Carol & John Covert Classic	19:08.83	4	731
March 30, 2019 HS	5000m	Jim Taylor Invitational	19:10.05	7	729
Jan. 20, 2018 HS	5000m	Gulden Invitational	19:17.80	7	717
Jan. 19, 2019 HS	5000m	Gulden Invitational	19:17.82	5	717

Mid-D

Event Group

570

Points

3:27.80

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 22, 2016 HS	1000m	Section 1 Challenge	3:27.80	15	570
April 18, 2017 HS	800m	Section 1 Duals	2:39.20	2	567
Feb. 1, 2014 HS	1000m	Westchester County Champs	3:32.45	32	528
Feb. 11, 2015 HS	1000m	Section 1 Class A/B Champs	3:33.48	21	519
May 23, 2015 HS	800m	Section 1 Class B Championships	2:44.58	16	502
Feb. 1, 2015 HS	1000m	Westchester County Champs	3:37.96	43	479
Jan. 12, 2014 HS	1000m	Section 1 League 3A, 2C Champs	3:38.50	4	475
Dec. 15, 2013 HS	1000m	Section 1 Kick Off #2	3:38.90	15	471
Jan. 22, 2015 HS	1000m	Section 1 League 2D, 3C, 3B Champs	3:39.21	9	469
Dec. 18, 2013 HS	1000m	Section 1 Frosh/Soph #2	3:39.60	15	466
April 18, 2015 HS	800m	Red Raider Relays	2:49.14	79	450
Jan. 10, 2014 HS	1000m	Section 1 Dendy Invitational	3:42.60	18	441
Jan. 7, 2015 HS	1000m	Rockland Coaches Invitational	3:44.90	47	422
May 5, 2014 HS	800m	Section 1 League Meets	2:52.40	6	414
April 16, 2016 HS	800m	The Cougar Invite	3:21.20	18	164

Mile

Event Group

746

Points

5:25.02

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
April 29, 2017 HS	1600m	45th Croton Girls Relays	5:25.02	1	746
April 18, 2017 HS	Mile	Section 1 Duals	5:41.30	1	664
April 18, 2017 HS	1500m	Section 1 Duals	5:17.90	1	661
Jan. 27, 2017 HS	1500m	Westchester County Champs	5:19.88	14	649
Dec. 22, 2016 HS	1500m	Section 1 Challenge	5:20.67	14	645
April 8, 2017 HS	1500m	Paul Limmer Invitational	5:21.85	3	638
Jan. 22, 2017 HS	1500m	Section 1 League 2C, 1C Champs	5:24.79	3	621
Dec. 11, 2016 HS	1500m	Section 1 Kick Off #2	5:27.43	13	605
May 5, 2014 HS	1500m	Section 1 League Meets	5:37.90	5	547
May 23, 2014 HS	1500m	Section 1 Class B Championships	5:41.01	32	531
May 10, 2016 HS	1500m	Section 1 League 3B Champs	5:49.63	7	486
May 26, 2016 HS	1500m	Section 1 Class B Championships	5:50.40	18	482
April 20, 2016 HS	1500m	Section 1 Duals	5:56.00	8	454

Distance

Event Group

780

Points

10:45.62

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
April 21, 2018 HS	3000m	Bucknell Team Challenge	10:45.62	8	780
Jan. 27, 2018 HS	3000m	Bison Open & Multis	10:58.57	8	744
April 8, 2017 HS	3000m	Paul Limmer Invitational	10:59.21	1	743
March 23, 2019 HS	3000m	Penn Challenge	10:59.99	33	740
Feb. 24, 2017 HS	3000m	Section 1 State Qualifier	11:02.06	5	735
Jan. 27, 2017 HS	3000m	Westchester County Champs	11:04.92	7	727
Jan. 6, 2018 HS	3000m	Bucknell Tri	11:06.80	6	722
Dec. 11, 2016 HS	3000m	Section 1 Kick Off #2	11:14.89	8	700
May 23, 2015 HS	3000m	Section 1 Class B Championships	11:17.99	7	692
April 18, 2017 HS	3200m	Section 1 Duals	12:06.80	1	688
Jan. 22, 2017 HS	3000m	Section 1 League 2C, 1C Champs	11:19.64	2	687
Dec. 13, 2015 HS	3000m	Section 1 Kick Off #2	11:26.20	10	670
June 3, 2016 HS	3000m	Section 1 State Qualifier	12:01.87	6	580
May 26, 2016 HS	3000m	Section 1 Class B Championships	12:10.19	8	560
May 29, 2015 HS	3000m	Section 1 State Qualifier	12:16.72	7	545
April 16, 2016 HS	3200m	Red Raider Relays	13:29.38	28	501
May 10, 2016 HS	3000m	Section 1 League 3B Champs	12:45.73	3	479
April 20, 2016 HS	3000m	Section 1 Duals	13:45.90	1	355
April 20, 2016 HS	3200m	Section 1 Duals	15:06.60	1	318

Cross Country

Event Group

770

Points

18:44.00

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 24, 2016 HS	5K XC	Six Flags Wild Safari Invitational - HS Girls	18:44.00	2	770
Oct. 25, 2015 HS	5K XC	Westchester County Championships	18:54.90	12	753
Sept. 10, 2016 HS	5K XC	Somers Big Red Invitational	19:08.72	1	731
Oct. 19, 2019 HS	6000mCC	2019 Leopard Cross Country Invitational	23:43.60	8	722
Oct. 1, 2016 HS	5K XC	Woodlands Invitational	19:26.40	2	704
Sept. 8, 2017 HS	6000mCC	Harry Groves Spiked Shoe Invitational	24:01.00	64	701
Nov. 12, 2016 HS	5K XC	NYSPHSAA - New York State Championships	19:36.00	27	690
Sept. 1, 2017 HS	4000mCC	Bison Invitational	15:29.70	18	687
Nov. 5, 2016 HS	5K XC	Section 1 Championships	19:38.20	4	687
Oct. 14, 2017 HS	6000mCC	2017 Lafayette Invitational	24:15.36	0	684
Nov. 2, 2019 HS	6000mCC	Patriot League Championships	24:15.70	79	684
Oct. 8, 2016 HS	4000mCC	Manhattan HS Invitational	15:31.90	5	683
Oct. 30, 2016 HS	5K XC	Westchester County Championships	19:44.80	2	677
Oct. 23, 2015 HS	5K XC	Section 1 League Championships	19:44.93	2	677
Nov. 14, 2015 HS	5K XC	NYSPHSAA - New York State Championships	19:49.90	12	669
Sept. 26, 2015 HS	5K XC	Six Flags Wild Safari Invitational - HS Girls	19:52.00	10	666
Sept. 12, 2015 HS	5K XC	Somers Big Red Invitational	19:52.30	3	666
Nov. 7, 2015 HS	5K XC	Section 1 Championships	20:13.30	6	635
Oct. 17, 2015 HS	5K XC	Section 1 Coaches Invitational	20:16.10	15	631
Oct. 10, 2015 HS	4000mCC	Manhattan HS Invitational	16:06.70	18	619
Sept. 19, 2015 HS	3 Mile XC	Suffern Invitational	19:39.80	8	619
Oct. 18, 2016 HS	5K XC	Section 1 League Championships	20:27.60	3	615
Sept. 27, 2014 HS	5K XC	Six Flags Wild Safari Invitational - HS Girls	22:23.00	37	463
Oct. 24, 2013 HS	5K XC	Westchester County Championships	22:25.76	135	460
Nov. 1, 2014 HS	5K XC	Section 1 Championships	23:04.38	37	414
Oct. 25, 2014 HS	5K XC	Westchester County Championships	23:07.40	71	410
Oct. 11, 2014 HS	4000mCC	Reebok Manhattan HS Invitational	18:43.40	110	370
Nov. 1, 2013 HS	5K XC	Section 1 Championships	23:50.55	59	362
Sept. 6, 2014 HS	3 Mile XC	Bear Mountain Invitational	23:14.63	16	344
Oct. 18, 2014 HS	5K XC	Section 1 Coaches Invitational	24:25.34	71	325
Oct. 12, 2013 HS	4000mCC	Reebok Manhattan HS Invitational	19:29.40	148	309
Sept. 28, 2013 HS	5K XC	Six Flags Wild Safari Invitational - Girls	24:50.00	115	301
Oct. 19, 2013 HS	5K XC	Section 1 Coaches Invitational	24:59.69	61	291

Season Bests

Cross Country event group

5000m 2013 · Westchester…

22:25.76 460 pts

5000m 2014 · Six Flags W…

22:23.00 463 pts

5000m 2015 · Westchester…

18:54.90 753 pts

5000m 2016 · Six Flags W…

18:44.00 770 pts

Mile event group

1500m 2014 · Section 1 L…

5:37.90 547 pts

1500m 2016 · Section 1 L…

5:49.63 486 pts

1600m 2017 · 45th Croton…

5:25.02 746 pts

Distance event group

3000m 2015 · Section 1 C…

11:17.99 692 pts

3000m 2015 · Section 1 K…

11:26.20 670 pts

3000m 2017 · Paul Limmer…

10:59.21 743 pts

Mid-D event group

1000m 2014 · Westchester…

3:32.45 528 pts

1000m 2015 · Section 1 C…

3:33.48 519 pts

800m 2016 · The Cougar …

3:21.20 164 pts

1000m 2016 · Section 1 C…

3:27.80 570 pts

Ruth Segall

Ruth Segall

Ruth Segall

Ruth Segall

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