Performance Dashboard
Athlete analytics & progression tracking
1000m
824
Points
3:03.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2024 | Polar Express | 3:03.13 | 1 | 824 |
| Jan. 12, 2024 | Snowball Invitational | 3:03.19 | 1 | 823 |
| Dec. 9, 2023 | East Chapel Hill Polar Bear Meet #2 | 3:05.30 | 1 | 800 |
| Jan. 17, 2025 | Snowball Invitational | 3:05.48 | 2 | 798 |
| Feb. 1, 2025 | Mondo Elite HS Invitational | 3:06.48 | 14 | 787 |
| Jan. 5, 2024 | Weddington Invitational at JDL | 3:06.64 | 3 | 785 |
| Feb. 5, 2025 | Athens Last Chance Polar Bear | 3:09.86 | 7 | 750 |
| Feb. 9, 2024 | NCHSAA 4A Indoor State Championship Meet | 3:10.06 | 16 | 748 |
| Dec. 2, 2023 | East Chapel Hill Polar Bear Meet #1 | 3:11.96 | 3 | 728 |
| Jan. 28, 2023 | Mondo Elite HS Invitational | 3:16.38 | 28 | 682 |
| Jan. 21, 2023 | East Chapel Hill Polar Bear Meet #4 | 3:17.22 | 5 | 673 |
| Dec. 6, 2023 | Wake Forest HS Polar Bear #2 | 3:26.99 | 1 | 578 |
| Jan. 13, 2023 | Snowball Invitational | 3:29.53 | 10 | 554 |
1600m
941
Points
4:54.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2025 | CAP 6 Championship | 4:54.06 | 1 | 941 |
| April 19, 2025 | Apex Lions' Relays | 4:56.66 | 2 | 924 |
| May 10, 2025 | NCHSAA 4A East Regional | 4:57.50 | 4 | 918 |
| April 27, 2024 | CAP 6 Championship | 4:58.68 | 6 | 910 |
| Feb. 5, 2025 | Athens Last Chance Polar Bear | 4:59.00 | 1 | 908 |
| March 22, 2024 | Athens Drive Friday Night Lights | 4:59.90 | 2 | 902 |
| Feb. 15, 2025 | NCHSAA 4A Indoor State Championship Meet | 4:59.91 | 6 | 902 |
| May 17, 2025 | NCHSAA 4A State Championship | 5:00.44 | 9 | 899 |
| April 13, 2024 | Wake County Championships | 5:00.93 | 1 | 896 |
| April 13, 2024 | Wake County Championships | 5:00.93 | 1 | 896 |
| Feb. 1, 2025 | Mondo Elite HS Invitational | 5:01.44 | 3 | 892 |
| Jan. 24, 2025 | Governor's Classic | 5:02.36 | 1 | 886 |
| May 17, 2024 | NCHSAA 4A State Championship | 5:02.81 | 9 | 883 |
| April 5, 2024 | OutRun the STORM | 5:03.24 | 1 | 881 |
| Jan. 17, 2025 | Snowball Invitational | 5:04.81 | 2 | 871 |
| May 11, 2024 | NCHSAA 4A East Regional | 5:05.15 | 4 | 868 |
| Feb. 9, 2024 | NCHSAA 4A Indoor State Championship Meet | 5:07.10 | 8 | 856 |
| Jan. 27, 2024 | East Chapel Hill Polar Bear #5 | 5:08.03 | 1 | 850 |
| Dec. 14, 2024 | East Chapel Hill Polar Bear #2 | 5:09.10 | 1 | 843 |
| Jan. 5, 2024 | Weddington Invitational at JDL | 5:09.48 | 1 | 841 |
| Jan. 19, 2024 | Governor's Classic | 5:11.95 | 3 | 825 |
| Dec. 6, 2023 | Wake Forest HS Polar Bear #2 | 5:12.18 | 1 | 824 |
| May 13, 2023 | NCHSAA 4A East Regional | 5:13.17 | 6 | 818 |
| April 22, 2023 | Carolina Distance Carnival | 5:13.58 | 38 | 815 |
| April 29, 2023 | 2023 CAP 6 Conference Championships | 5:14.16 | 2 | 812 |
| Feb. 3, 2023 | Last Chance Meet @ PC | 5:20.16 | 1 | 775 |
| Dec. 2, 2023 | East Chapel Hill Polar Bear Meet #1 | 5:20.31 | 1 | 774 |
| May 5, 2023 | Run at the Storm - Last Chance Meet | 5:22.16 | 2 | 763 |
| March 15, 2023 | Cardinal Gibbons at Leesville Road | 5:27.03 | 1 | 734 |
| April 15, 2023 | Apex Lions' Relays | 5:28.44 | 12 | 726 |
| Jan. 28, 2023 | Mondo Elite HS Invitational | 5:28.59 | 31 | 725 |
| Jan. 20, 2023 | Governor’s Classic | 5:31.05 | 7 | 711 |
| March 8, 2023 | Broughton at Leesville Road | 5:31.45 | 4 | 708 |
| Feb. 11, 2023 | NCHSAA 4A Indoor State Championship Meet | 5:34.12 | 15 | 693 |
| Jan. 13, 2023 | Snowball Invitational | 5:44.17 | 6 | 637 |
2mile
603
Points
12:47.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | adidas Outdoor Nationals | 12:47.41 | 7 | 603 |
200m
634
Points
28.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2024 | Leesville Road @ Sanderson | 28.68 | 4 | 634 |
| March 20, 2024 | Cardinal Gibbons and Leesville Road | 29.74 | 10 | 557 |
| March 25, 2023 | Freshman-Sophomore / Triangle Challenge | 31.52 | 28 | 438 |
| March 28, 2023 | Sanderson, Raleigh Charter, Leesville Road | 31.52 | 16 | 438 |
300m
585
Points
48.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2024 | Wake Forest HS Polar Bear #3 | 48.09 | 18 | 585 |
| Jan. 13, 2023 | Snowball Invitational | 53.11 | 30 | 399 |
3000m_cc
651
Points
11:33.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 12, 2023 | BaySix Kickoff Classic | 11:33.63 | 4 | 651 |
| Aug. 13, 2022 | BaySix Kickoff Classic | 13:48.24 | 51 | 351 |
3200m
919
Points
10:39.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Carolina Distance Carnival | 10:39.59 | 9 | 919 |
| April 20, 2024 | Carolina Distance Carnival | 10:41.47 | 10 | 914 |
| April 16, 2025 | Leesville Road vs Enloe 3:30 pm | 10:45.75 | 1 | 901 |
| March 14, 2025 | Patriots Invitational | 10:56.62 | 2 | 871 |
| Nov. 18, 2023 | New Balance Dash for Doobie 3200 | 11:01.00 | 8 | 859 |
| March 30, 2024 | Raleigh Relays | 11:05.07 | 7 | 848 |
| Dec. 14, 2024 | East Chapel Hill Polar Bear #2 | 11:13.70 | 1 | 825 |
| May 11, 2024 | NCHSAA 4A East Regional | 11:15.83 | 5 | 819 |
| April 5, 2024 | OutRun the STORM | 11:16.69 | 2 | 817 |
| April 30, 2025 | CAP 6 Championship | 11:17.99 | 3 | 813 |
| Nov. 16, 2024 | Fleet Feet Dash for Doobie 3200 (Indoor Calendar) | 11:19.63 | 34 | 809 |
| Feb. 1, 2025 | Mondo Elite HS Invitational | 11:20.38 | 11 | 807 |
| Jan. 24, 2025 | Governor's Classic | 11:20.95 | 3 | 805 |
| May 10, 2025 | NCHSAA 4A East Regional | 11:30.21 | 8 | 781 |
| April 27, 2024 | CAP 6 Championship | 11:30.50 | 3 | 780 |
| Feb. 15, 2025 | NCHSAA 4A Indoor State Championship Meet | 11:34.63 | 21 | 770 |
| April 18, 2023 | Leesville Rd. @Athens Drive | 11:37.43 | 2 | 762 |
| March 17, 2023 | Patriots Invitational | 11:45.72 | 1 | 741 |
| Dec. 9, 2023 | East Chapel Hill Polar Bear Meet #2 | 11:50.65 | 1 | 729 |
| Jan. 27, 2024 | East Chapel Hill Polar Bear #5 | 11:56.64 | 1 | 714 |
| April 29, 2023 | 2023 CAP 6 Conference Championships | 11:59.45 | 3 | 707 |
| Jan. 19, 2024 | Governor's Classic | 12:03.50 | 4 | 696 |
| May 5, 2023 | Run at the Storm - Last Chance Meet | 12:08.35 | 2 | 685 |
| Nov. 19, 2022 | New Balance Dash for Doobie 3200 | 12:09.55 | 76 | 682 |
| Dec. 3, 2022 | East Chapel Hill Polar Bear Meet #1 | 12:16.44 | 1 | 665 |
| Jan. 21, 2023 | East Chapel Hill Polar Bear Meet #4 | 12:18.34 | 1 | 660 |
| May 13, 2023 | NCHSAA 4A East Regional | 12:24.37 | 12 | 646 |
| March 8, 2023 | Broughton at Leesville Road | 12:24.93 | 3 | 645 |
3200m_cc
859
Points
11:01.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 18, 2023 | New Balance Dash for Doobie 3200 | 11:01.00 | 8 | 859 |
400m
714
Points
1:03.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 14, 2024 | Broughton/Leesville Dual Meet | 1:03.84 | 2 | 714 |
500m
748
Points
1:22.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2024 | Wake Forest HS Polar Bear #3 | 1:22.36 | 3 | 748 |
| Jan. 29, 2025 | Wake Forest HS Polar Bear #3 | 1:23.17 | 5 | 729 |
| Dec. 6, 2023 | Wake Forest HS Polar Bear #2 | 1:25.22 | 4 | 682 |
| Dec. 3, 2022 | East Chapel Hill Polar Bear Meet #1 | 1:30.97 | 7 | 558 |
5000m
864
Points
17:45.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 17:45.81 | 36 | 864 |
5000m_cc
820
Points
18:12.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2024 | CAP 6 Conference Championship | 18:12.63 | 4 | 820 |
| Oct. 25, 2025 | NCHSAA 8A East Regional | 18:18.49 | 2 | 810 |
| Sept. 21, 2024 | adidas XC Challenge | 18:28.10 | 12 | 795 |
| Oct. 13, 2025 | Cap 8 Conference | 18:33.57 | 1 | 786 |
| Sept. 5, 2025 | Friday Night Lights XC Festival | 18:35.10 | 13 | 784 |
| Nov. 2, 2024 | NCHSAA State Championship | 18:39.97 | 15 | 776 |
| Nov. 1, 2025 | NCHSAA State Championship | 18:42.44 | 6 | 772 |
| Oct. 17, 2023 | CAP 6 Conference Championship | 18:45.10 | 10 | 768 |
| Sept. 6, 2024 | Friday Night Lights XC Festival | 18:45.30 | 14 | 768 |
| Nov. 4, 2023 | NCHSAA State Championship | 18:46.01 | 18 | 767 |
| Sept. 20, 2025 | adidas XC Challenge | 18:48.00 | 15 | 763 |
| Oct. 5, 2024 | Great American XC Festival | 19:02.90 | 52 | 740 |
| Oct. 26, 2024 | NCHSAA 4A East Regional | 19:03.79 | 7 | 739 |
| Oct. 7, 2023 | Great American XC Festival | 19:10.90 | 87 | 728 |
| Oct. 4, 2025 | Great American XC Festival | 19:11.40 | 115 | 727 |
| Oct. 28, 2023 | NCHSAA 4A East Regional | 19:14.23 | 13 | 723 |
| Sept. 16, 2023 | adidas XC Challenge | 19:14.30 | 44 | 723 |
| Sept. 8, 2023 | Friday Night Lights XC Festival | 19:45.30 | 44 | 676 |
| Oct. 10, 2023 | Apex, Enloe, LR, PC, GL Wake Med | 19:50.18 | 1 | 669 |
| Sept. 19, 2023 | Broughton Hosts: Gibbons, Sanderson, Leesville & Friendship | 19:57.00 | 2 | 659 |
| Aug. 26, 2023 | Providence Cross Country Invitational | 20:43.29 | 20 | 593 |
| Oct. 19, 2022 | CAP 6 Championships | 21:03.20 | 26 | 566 |
| Oct. 8, 2022 | NCRunners Elite XC Invitational | 22:01.52 | 15 | 490 |
| Oct. 12, 2022 | Enloe vs Leesville Road | 22:35.60 | 12 | 448 |
| Sept. 21, 2022 | AD, CG, Enloe, GL, HS, LR - Girls Race | 23:41.20 | 24 | 372 |
| Sept. 9, 2022 | Friday Night Lights XC Festival | 24:25.90 | 95 | 325 |
| Sept. 17, 2022 | adidas XC Challenge | 25:10.50 | 141 | 281 |
800m
857
Points
2:18.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2025 | Broughton at Leesville Road | 2:18.40 | 2 | 857 |
| March 15, 2024 | Patriots Invitational | 2:20.78 | 2 | 821 |
| April 3, 2024 | Leesville Road, Athens Drive, Raleigh Charter | 2:21.93 | 1 | 804 |
| April 11, 2024 | Leesville Road @ Sanderson | 2:22.50 | 1 | 795 |
| March 22, 2024 | Athens Drive Friday Night Lights | 2:23.00 | 1 | 788 |
| May 5, 2023 | Run at the Storm - Last Chance Meet | 2:23.90 | 2 | 774 |
| March 28, 2023 | Sanderson, Raleigh Charter, Leesville Road | 2:24.51 | 1 | 766 |
| April 22, 2023 | Carolina Distance Carnival | 2:25.54 | 31 | 751 |
| March 25, 2023 | Freshman-Sophomore / Triangle Challenge | 2:30.57 | 1 | 680 |
| March 8, 2023 | Broughton at Leesville Road | 2:38.39 | 4 | 577 |
mile
883
Points
5:04.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2025 | Mount Tabor Mile & Throwing Thunder | 5:04.64 | 10 | 883 |
| Feb. 3, 2024 | Mondo Elite HS Invitational | 5:09.35 | 9 | 853 |
| April 22, 2023 | Carolina Distance Carnival | 5:15.38 | 38 | 816 |
| March 24, 2023 | Mount Tabor Mile & Throwing Thunder | 5:16.97 | 3 | 806 |
3mile_cc
774
Points
18:00.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 24, 2024 | The Jungle Run Experience | 18:00.03 | 1 | 774 |
Mid-D
Event Group
857
Points
2:18.40
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 13, 2025 | 800m | Broughton at Leesville Road | 2:18.40 | 2 | 857 |
| Dec. 6, 2024 | 1000m | Polar Express | 3:03.13 | 1 | 824 |
| Jan. 12, 2024 | 1000m | Snowball Invitational | 3:03.19 | 1 | 823 |
| March 15, 2024 | 800m | Patriots Invitational | 2:20.78 | 2 | 821 |
| April 3, 2024 | 800m | Leesville Road, Athens Drive, Raleigh Charter | 2:21.93 | 1 | 804 |
Mile
Event Group
941
Points
4:54.06
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2025 | 1600m | CAP 6 Championship | 4:54.06 | 1 | 941 |
| April 19, 2025 | 1600m | Apex Lions' Relays | 4:56.66 | 2 | 924 |
| May 10, 2025 | 1600m | NCHSAA 4A East Regional | 4:57.50 | 4 | 918 |
| April 27, 2024 | 1600m | CAP 6 Championship | 4:58.68 | 6 | 910 |
| Feb. 5, 2025 | 1600m | Athens Last Chance Polar Bear | 4:59.00 | 1 | 908 |
Distance
Event Group
919
Points
10:39.59
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 3200m | Carolina Distance Carnival | 10:39.59 | 9 | 919 |
| April 20, 2024 | 3200m | Carolina Distance Carnival | 10:41.47 | 10 | 914 |
| April 16, 2025 | 3200m | Leesville Road vs Enloe 3:30 pm | 10:45.75 | 1 | 901 |
| March 14, 2025 | 3200m | Patriots Invitational | 10:56.62 | 2 | 871 |
| Nov. 18, 2023 | 3200m | New Balance Dash for Doobie 3200 | 11:01.00 | 8 | 859 |
Short Sprints
Event Group
634
Points
28.68
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2024 | 200m | Leesville Road @ Sanderson | 28.68 | 4 | 634 |
| March 20, 2024 | 200m | Cardinal Gibbons and Leesville Road | 29.74 | 10 | 557 |
| March 25, 2023 | 200m | Freshman-Sophomore / Triangle Challenge | 31.52 | 28 | 438 |
| March 28, 2023 | 200m | Sanderson, Raleigh Charter, Leesville Road | 31.52 | 16 | 438 |
Long Sprints
Event Group
748
Points
1:22.36
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2024 | 500m | Wake Forest HS Polar Bear #3 | 1:22.36 | 3 | 748 |
| Jan. 29, 2025 | 500m | Wake Forest HS Polar Bear #3 | 1:23.17 | 5 | 729 |
| March 14, 2024 | 400m | Broughton/Leesville Dual Meet | 1:03.84 | 2 | 714 |
| Dec. 6, 2023 | 500m | Wake Forest HS Polar Bear #2 | 1:25.22 | 4 | 682 |
| Jan. 25, 2024 | 300m | Wake Forest HS Polar Bear #3 | 48.09 | 18 | 585 |
Cross Country
Event Group
859
Points
11:01.00
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 18, 2023 | 3200mCC | New Balance Dash for Doobie 3200 | 11:01.00 | 8 | 859 |
| Oct. 16, 2024 | 5K XC | CAP 6 Conference Championship | 18:12.63 | 4 | 820 |
| Oct. 25, 2025 | 5K XC | NCHSAA 8A East Regional | 18:18.49 | 2 | 810 |
| Sept. 21, 2024 | 5K XC | adidas XC Challenge | 18:28.10 | 12 | 795 |
| Oct. 13, 2025 | 5K XC | Cap 8 Conference | 18:33.57 | 1 | 786 |
Long-Distance
Event Group
864
Points
17:45.81
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 22, 2025 | 5000m | New Balance Nationals Outdoor | 17:45.81 | 36 | 864 |
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