Performance Dashboard
Athlete analytics & progression tracking
1000m
813
Points
2:32.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2011 | Hoxton Invitational | 2:32.41 | 1 | 813 |
| Feb. 28, 2009 | VHSL Group AA State Indoor T&F Championships | 2:36.21 | 4 | 742 |
| Feb. 19, 2009 | Region I Championships | 2:37.89 | 1 | 712 |
| Jan. 31, 2009 | St. Christophers Invitational | 2:38.91 | 5 | 694 |
| Jan. 12, 2008 | CNU High School Showcase | 2:41.89 | 3 | 642 |
| Jan. 10, 2009 | CNU HS Showcase | 2:45.59 | 15 | 581 |
| Feb. 16, 2008 | Bay Rivers District Meet | 2:47.13 | 2 | 556 |
1600m
739
Points
4:28.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2008 | St. Christopher\'s Mid-Atlantic Track Clash | 4:28.33 | 5 | 739 |
| Feb. 16, 2008 | Bay Rivers District Meet | 4:32.55 | 2 | 696 |
| June 2, 2007 | VHSL Group AA State Outdoor Championships | 4:33.25 | 19 | 689 |
| March 1, 2008 | VHSL Group AA State Indoor T&F Championships | 4:34.65 | 6 | 675 |
| Dec. 15, 2007 | CNU HS Winter Frolic | 4:34.95 | 2 | 672 |
| April 21, 2007 | Peninsula Relays | 4:35.47 | 4 | 667 |
| May 25, 2007 | Region I Meet | 4:36.15 | 4 | 661 |
| May 17, 2007 | Bay Rivers District Meet | 4:37.16 | 1 | 651 |
| March 3, 2007 | VHSL Group AA State Meet | 4:37.83 | 10 | 645 |
| May 3, 2008 | Suffolk Invitational | 4:38.32 | 2 | 640 |
| Jan. 27, 2007 | St. Christophers Invitational | 4:40.48 | 24 | 619 |
| Feb. 21, 2007 | Region I Meet | 4:41.21 | 5 | 613 |
| May 13, 2008 | Bay Rivers District Meet | 4:43.38 | 7 | 593 |
| June 16, 2007 | Nike Outdoor Nationals | 4:44.47 | 7 | 583 |
| Feb. 20, 2008 | Region I Meet | 4:49.45 | 4 | 538 |
| Feb. 2, 2009 | Jamestown Winter Track & Field Festival | 4:53.23 | 7 | 506 |
200m
869
Points
22.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | Oregon Relays | 22.42 | 6 | 869 |
| May 17, 2011 | IAC Champoinship | 23.20 | 4 | 768 |
| May 17, 2011 | IAC Champoinship | 23.50 | 5 | 731 |
3000m
590
Points
9:30.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2007 | All-American Track Classic | 9:30.91 | 4 | 590 |
400m
961
Points
48.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2015 | USC Trojan Invitational | 48.31 | 4 | 961 |
| April 16, 2011 | The 6th Annual Viking Invitational | 48.84 | 1 | 928 |
| March 22, 2014 | Oregon Preview | 48.93 | 6 | 923 |
| May 8, 2015 | Oregon Twilight | 48.97 | 6 | 920 |
4000m_cc
468
Points
13:32.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2008 | Manhattan College Invitational | 13:32.83 | 69 | 468 |
500m
845
Points
1:05.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2011 | IAC Invitational Tournament | 1:05.98 | 1 | 845 |
5000m_cc
557
Points
16:32.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2007 | VHSL State Cross Country Championships | 16:32.14 | 34 | 557 |
| Sept. 20, 2008 | William & Mary Invitational | 16:33.00 | 15 | 555 |
| Sept. 29, 2010 | Tidewater Fall Classic | 16:44.00 | 6 | 528 |
| Nov. 24, 2007 | Foot Locker South Regional | 16:50.00 | 29 | 514 |
| Oct. 25, 2007 | Bay Rivers District Meet | 16:50.00 | 0 | 514 |
| Nov. 8, 2008 | VHSL State Cross Country Championships | 16:54.00 | 40 | 504 |
| Oct. 23, 2008 | Bay Rivers District Championship | 16:56.00 | 12 | 499 |
| Sept. 8, 2007 | Great Meadow Invitational | 16:57.52 | 28 | 496 |
| Oct. 26, 2006 | Bay Rivers District Meet | 16:59.00 | 0 | 492 |
| Sept. 13, 2008 | Lee-Davis Invitational | 17:02.00 | 5 | 485 |
| Sept. 22, 2007 | William & Mary Invitational | 17:04.00 | 29 | 481 |
| Sept. 30, 2006 | McDonald\'s Maymont Cross Country Festival | 17:05.00 | 0 | 478 |
| Sept. 23, 2006 | William & Mary Invitational | 17:13.00 | 0 | 460 |
| Nov. 1, 2007 | Region I Championships | 17:17.03 | 5 | 451 |
| Sept. 29, 2007 | McDonald\'s Maymont X-Country Festival | 17:21.87 | 84 | 440 |
| Oct. 30, 2008 | Region I Championships | 17:22.95 | 5 | 438 |
| Dec. 6, 2008 | Nike Cross Nationals | 17:28.00 | 179 | 427 |
| Oct. 16, 2010 | 37th Annual Georgetown Prep Classic | 17:52.00 | 43 | 376 |
| Sept. 1, 2007 | Chancellor Invitational | 17:54.82 | 21 | 370 |
| Nov. 29, 2008 | Nike Cross Nationals Southeast Regional | 17:59.00 | 153 | 362 |
| Nov. 13, 2010 | Maryland and DC Private School Championships | 18:00.00 | 63 | 360 |
| Oct. 30, 2010 | IAC, ISL, MAC Championships | 18:28.00 | 19 | 306 |
600m
983
Points
1:19.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2014 | University of Washington Indoor Preview | 1:19.01 | 4 | 983 |
| Jan. 14, 2012 | Blue and Orange Opener | 1:19.88 | 3 | 949 |
800m
1039
Points
1:49.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2014 | Husky Classic | 1:49.55 | 4 | 1039 |
| Jan. 25, 2014 | Rod McCravy Memorial | 1:50.27 | 7 | 1019 |
| May 2, 2014 | OSU High Performance Twilight | 1:50.30 | 3 | 1018 |
| April 21, 2012 | Oregon Relays | 1:50.36 | 5 | 1016 |
| May 13, 2012 | Pac-12 Championships | 1:50.39 | 6 | 1015 |
| May 3, 2013 | Oregon Twilight | 1:50.67 | 7 | 1007 |
| Feb. 28, 2015 | Mountain Pacific Sports Federation Championships | 1:50.69 | 5 | 1007 |
| May 13, 2012 | Pac-12 Championships | 1:50.72 | 4 | 1006 |
| May 5, 2011 | Liberty Twilight Qualifier | 1:50.82 | 0 | 1003 |
| May 9, 2014 | Oregon Twilight | 1:51.01 | 5 | 998 |
| May 17, 2015 | Pac-12 Championships | 1:51.13 | 6 | 994 |
| May 12, 2013 | Pac 12 Championships | 1:51.14 | 11 | 994 |
| March 29, 2014 | 36th Aztec Track and Field Invitational | 1:51.57 | 5 | 982 |
| May 31, 2014 | NCAA Division I West Preliminary | 1:51.77 | 33 | 976 |
| Feb. 11, 2012 | Flotrack Husky Classic | 1:51.83 | 3 | 975 |
| April 5, 2014 | Pepsi Dual Meet | 1:51.86 | 2 | 974 |
| April 11, 2015 | Pepsi Team Invitational | 1:51.92 | 3 | 972 |
| Feb. 25, 2012 | Mountain Pacific Sports Federation Championships | 1:52.09 | 3 | 968 |
| Feb. 14, 2015 | Husky Classic | 1:52.12 | 5 | 967 |
| May 26, 2012 | NCAA West Regional | 1:52.29 | 7 | 962 |
| April 19, 2014 | Oregon Relays | 1:52.29 | 5 | 962 |
| April 16, 2011 | The 6th Annual Viking Invitational | 1:52.60 | 1 | 954 |
| March 13, 2011 | New Balance Indoor Nationals | 1:52.62 | 4 | 953 |
| Jan. 28, 2012 | Texas A&M Mondo Challenge | 1:52.80 | 9 | 948 |
| April 17, 2010 | 5th Annual Viking Invitational | 1:53.31 | 2 | 934 |
| June 12, 2010 | MileStat.com Elite Track Gala | 1:54.31 | 2 | 907 |
| March 14, 2010 | National Scholastic Indoor Championships | 1:54.39 | 8 | 905 |
| June 6, 2009 | MileStat.com Elite Track Gala | 1:55.36 | 2 | 879 |
| July 12, 2009 | USATF Region III Championships | 1:55.49 | 1 | 876 |
| June 20, 2009 | Nike Outdoor Nationals | 1:55.49 | 9 | 876 |
| May 8, 2010 | Katie Jenkins Invitational | 1:56.72 | 2 | 844 |
| May 17, 2011 | IAC Champoinship | 1:57.27 | 1 | 829 |
| Aug. 2, 2009 | USATF Junior Olympic Track & Field Championships | 1:58.69 | 8 | 793 |
| June 7, 2008 | MileStat.com Elite Track Gala | 2:00.46 | 25 | 750 |
| May 22, 2008 | Region I Meet | 2:01.56 | 3 | 723 |
| May 7, 2008 | Bay Rivers Double Quad Meets | 2:03.69 | 1 | 673 |
| May 31, 2008 | VHSL Group AA State Outdoor T&F Championships | 2:03.74 | 23 | 672 |
| May 13, 2008 | Bay Rivers District Meet | 2:06.32 | 9 | 614 |
| May 5, 2007 | Suffolk Invitational | 2:06.65 | 4 | 606 |
| May 17, 2007 | Bay Rivers District Meet | 2:08.26 | 7 | 572 |
3mile_cc
352
Points
17:24.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2010 | Knights Invitational | 17:24.20 | 43 | 352 |
Mid-D
Event Group
1039
Points
1:49.55
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2014 | 800m | Husky Classic | 1:49.55 | 4 | 1039 |
| Jan. 25, 2014 | 800m | Rod McCravy Memorial | 1:50.27 | 7 | 1019 |
| May 2, 2014 | 800m | OSU High Performance Twilight | 1:50.30 | 3 | 1018 |
| April 21, 2012 | 800m | Oregon Relays | 1:50.36 | 5 | 1016 |
| May 13, 2012 | 800m | Pac-12 Championships | 1:50.39 | 6 | 1015 |
Mile
Event Group
739
Points
4:28.33
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2008 | 1600m | St. Christopher\'s Mid-Atlantic Track Clash | 4:28.33 | 5 | 739 |
| Feb. 16, 2008 | 1600m | Bay Rivers District Meet | 4:32.55 | 2 | 696 |
| June 2, 2007 | 1600m | VHSL Group AA State Outdoor Championships | 4:33.25 | 19 | 689 |
| March 1, 2008 | 1600m | VHSL Group AA State Indoor T&F Championships | 4:34.65 | 6 | 675 |
| Dec. 15, 2007 | 1600m | CNU HS Winter Frolic | 4:34.95 | 2 | 672 |
Short Sprints
Event Group
869
Points
22.42
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2012 | 200m | Oregon Relays | 22.42 | 6 | 869 |
| May 17, 2011 | 200m | IAC Champoinship | 23.20 | 4 | 768 |
| May 17, 2011 | 200m | IAC Champoinship | 23.50 | 5 | 731 |
Distance
Event Group
590
Points
9:30.91
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 24, 2007 | 3000m | All-American Track Classic | 9:30.91 | 4 | 590 |
Long Sprints
Event Group
961
Points
48.31
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2015 | 400m | USC Trojan Invitational | 48.31 | 4 | 961 |
| April 16, 2011 | 400m | The 6th Annual Viking Invitational | 48.84 | 1 | 928 |
| March 22, 2014 | 400m | Oregon Preview | 48.93 | 6 | 923 |
| May 8, 2015 | 400m | Oregon Twilight | 48.97 | 6 | 920 |
| Feb. 22, 2011 | 500m | IAC Invitational Tournament | 1:05.98 | 1 | 845 |
Cross Country
Event Group
557
Points
16:32.14
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2007 | 5K XC | VHSL State Cross Country Championships | 16:32.14 | 34 | 557 |
| Sept. 20, 2008 | 5K XC | William & Mary Invitational | 16:33.00 | 15 | 555 |
| Sept. 29, 2010 | 5K XC | Tidewater Fall Classic | 16:44.00 | 6 | 528 |
| Nov. 24, 2007 | 5K XC | Foot Locker South Regional | 16:50.00 | 29 | 514 |
| Oct. 25, 2007 | 5K XC | Bay Rivers District Meet | 16:50.00 | 0 | 514 |
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