Performance Dashboard
Athlete analytics & progression tracking
1000m
620
Points
2:43.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2022 | Bergen County Championships | 2:43.18 | 6 | 620 |
| Dec. 28, 2021 | Coach Glynn Holiday Carnival | 2:58.37 | 39 | 393 |
1600m
697
Points
4:32.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2022 | The Varsity Classic | 4:32.49 | 9 | 697 |
| Feb. 20, 2022 | NJSIAA Sectional Championships - North 1 Group 2&3 | 4:39.43 | 4 | 629 |
| May 14, 2022 | Gene Littler Bergen County Championships | 4:40.71 | 8 | 617 |
| Jan. 26, 2022 | The Metropolitan Invitational | 4:41.79 | 13 | 607 |
| June 4, 2022 | NJSIAA Sectionals North 1 Groups 2 and 3 | 4:46.36 | 10 | 565 |
| June 5, 2021 | NJSIAA Sectionals North 1 Groups 2 and 3 | 4:46.57 | 15 | 564 |
| Feb. 26, 2022 | NJSIAA Group Championships | 4:47.15 | 18 | 558 |
| May 15, 2021 | Trim the F.A.T. 2 | 5:08.64 | 13 | 383 |
| April 30, 2021 | Ridge Night of 1600s (Ridge Twilight Meet) | 5:16.54 | 161 | 327 |
1800m_cc
1
Points
9:50.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2018 | Brett Taylor Invitational | 9:50.00 | 10 | 1 |
| Oct. 20, 2018 | Bergen XC Group Championships | 10:00.00 | 11 | 1 |
| Oct. 25, 2018 | Doc Braver North Jersey Frosh / JV Invitational | 10:03.00 | 13 | 1 |
| Oct. 9, 2018 | Big North Divisional Championship-Patriot and Freedom | 10:07.00 | 11 | 1 |
2mile
721
Points
9:44.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2022 | adidas Outdoor Nationals | 9:44.52 | 9 | 721 |
200m
334
Points
27.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2020 | The Armory Frosh / Novice Meet | 27.39 | 74 | 334 |
| Feb. 12, 2020 | Bergen County Championships | 27.75 | 66 | 305 |
2000msc
657
Points
6:46.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2022 | Crusader Relays | 6:46.51 | 4 | 657 |
3200m
713
Points
9:42.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2022 | Bergen County Meet of Champions | 9:42.66 | 3 | 713 |
| May 14, 2022 | Gene Littler Bergen County Championships | 9:43.36 | 1 | 710 |
| May 4, 2022 | Big North Championships-Freedom&National | 9:45.51 | 2 | 700 |
| June 4, 2022 | NJSIAA Sectionals North 1 Groups 2 and 3 | 9:49.88 | 2 | 681 |
| June 11, 2022 | NJSIAA Groups 2 & 4 | 9:54.84 | 9 | 659 |
| May 14, 2021 | Ridge Twilight Meet II Night of 3200s | 10:38.94 | 42 | 482 |
| May 28, 2021 | Big North Championships-Freedom&National | 10:59.49 | 9 | 409 |
3200m_cc
99
Points
13:01.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2018 | Garret Invitational | 13:01.00 | 16 | 99 |
| Sept. 15, 2018 | Back to the Mountain Invitational | 13:58.00 | 54 | 27 |
400m
296
Points
1:01.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2020 | The Armory Frosh / Novice Meet | 1:01.96 | 61 | 296 |
5250m_cc
599
Points
17:31.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2021 | Bergen County / Lou Molino MOCs | 17:31.00 | 26 | 599 |
5000m_cc
530
Points
16:43.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2021 | Bergen County Group Championships | 16:43.00 | 4 | 530 |
| Oct. 5, 2021 | Big North - Freedom Batch Meet | 16:49.00 | 5 | 516 |
| Oct. 20, 2020 | Big North - Division B Championship | 16:57.00 | 8 | 497 |
| Oct. 15, 2021 | Big North Championships - Freedom | 17:02.00 | 11 | 485 |
| Oct. 2, 2020 | Big North - Division B Batch | 17:04.00 | 8 | 481 |
| Sept. 25, 2021 | Six Flags Wild Safari Invitational | 17:13.00 | 15 | 460 |
| Nov. 13, 2021 | NJSIAA Group Championships | 17:36.00 | 34 | 410 |
| Sept. 11, 2021 | Season Opener Invitational | 17:39.00 | 9 | 403 |
| Nov. 14, 2020 | NJSIAA Sectionals - North 1 | 17:54.00 | 15 | 372 |
| Nov. 6, 2021 | NJSIAA Sectionals - North 1 | 18:00.00 | 15 | 360 |
| Oct. 26, 2019 | Bergen County Group Championships | 18:09.00 | 20 | 342 |
| Oct. 17, 2020 | Brett Taylor Invitational | 18:11.00 | 6 | 338 |
| Sept. 18, 2021 | Back to the Mountain Invitational | 18:12.00 | 6 | 336 |
| Oct. 10, 2020 | Back to the Mountain Invitational | 18:13.00 | 13 | 334 |
| Nov. 7, 2020 | North Jersey Finale | 18:16.00 | 43 | 329 |
| Nov. 2, 2019 | Bergen County / Lou Molino MOCs | 18:18.00 | 95 | 325 |
| Oct. 21, 2019 | Big North Championships United, American, Independence, Patriot | 18:22.00 | 15 | 317 |
| Nov. 9, 2019 | NJSIAA Sectionals - North 1 | 18:54.00 | 50 | 260 |
| Oct. 7, 2019 | Big North - Patriot Batch Meet | 18:57.00 | 19 | 255 |
| Nov. 16, 2019 | NJSIAA Group Championships | 19:31.00 | 134 | 201 |
| Sept. 14, 2019 | Back to the Mountain Invitational | 20:10.00 | 12 | 147 |
| Sept. 7, 2019 | Season Opener Invitational | 20:48.00 | 33 | 102 |
800m
560
Points
2:08.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2022 | Big North Championships - American, Freedom, Liberty, United | 2:08.83 | 9 | 560 |
| May 22, 2021 | Gene Littler Bergen County Championships | 2:11.18 | 13 | 511 |
| March 25, 2021 | Freedom Polar Bear Boys | 2:12.64 | 7 | 482 |
| Dec. 23, 2019 | Spike Shoe Holiday Festival | 2:27.84 | 75 | 231 |
mile
484
Points
4:57.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2022 | Ridgewood Winter Games | 4:57.60 | 5 | 484 |
Mid-D
Event Group
620
Points
2:43.18
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 16, 2022 | 1000m | Bergen County Championships | 2:43.18 | 6 | 620 |
| Jan. 10, 2022 | 800m | Big North Championships - American, Freedom, Liberty, United | 2:08.83 | 9 | 560 |
| May 22, 2021 | 800m | Gene Littler Bergen County Championships | 2:11.18 | 13 | 511 |
| March 25, 2021 | 800m | Freedom Polar Bear Boys | 2:12.64 | 7 | 482 |
| Dec. 28, 2021 | 1000m | Coach Glynn Holiday Carnival | 2:58.37 | 39 | 393 |
Mile
Event Group
697
Points
4:32.49
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 7, 2022 | 1600m | The Varsity Classic | 4:32.49 | 9 | 697 |
| Feb. 20, 2022 | 1600m | NJSIAA Sectional Championships - North 1 Group 2&3 | 4:39.43 | 4 | 629 |
| May 14, 2022 | 1600m | Gene Littler Bergen County Championships | 4:40.71 | 8 | 617 |
| Jan. 26, 2022 | 1600m | The Metropolitan Invitational | 4:41.79 | 13 | 607 |
| June 4, 2022 | 1600m | NJSIAA Sectionals North 1 Groups 2 and 3 | 4:46.36 | 10 | 565 |
Cross Country
Event Group
599
Points
17:31.00
Personal Record
5250mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 30, 2021 | 5250mCC | Bergen County / Lou Molino MOCs | 17:31.00 | 26 | 599 |
| Oct. 23, 2021 | 5K XC | Bergen County Group Championships | 16:43.00 | 4 | 530 |
| Oct. 5, 2021 | 5K XC | Big North - Freedom Batch Meet | 16:49.00 | 5 | 516 |
| Oct. 20, 2020 | 5K XC | Big North - Division B Championship | 16:57.00 | 8 | 497 |
| Oct. 15, 2021 | 5K XC | Big North Championships - Freedom | 17:02.00 | 11 | 485 |
Distance
Event Group
721
Points
9:44.52
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 19, 2022 | 2Mile | adidas Outdoor Nationals | 9:44.52 | 9 | 721 |
| May 23, 2022 | 3200m | Bergen County Meet of Champions | 9:42.66 | 3 | 713 |
| May 14, 2022 | 3200m | Gene Littler Bergen County Championships | 9:43.36 | 1 | 710 |
| May 4, 2022 | 3200m | Big North Championships-Freedom&National | 9:45.51 | 2 | 700 |
| June 4, 2022 | 3200m | NJSIAA Sectionals North 1 Groups 2 and 3 | 9:49.88 | 2 | 681 |
Short Sprints
Event Group
334
Points
27.39
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 15, 2020 | 200m | The Armory Frosh / Novice Meet | 27.39 | 74 | 334 |
| Feb. 12, 2020 | 200m | Bergen County Championships | 27.75 | 66 | 305 |
Steeple
Event Group
657
Points
6:46.51
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2022 | 2000mSC | Crusader Relays | 6:46.51 | 4 | 657 |
Long Sprints
Event Group
296
Points
1:01.96
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 15, 2020 | 400m | The Armory Frosh / Novice Meet | 1:01.96 | 61 | 296 |
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