Performance Dashboard
Athlete analytics & progression tracking
1000m
952
Points
2:52.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | Dr. Sander Scorcher | 2:52.13 | 11 | 952 |
| Jan. 11, 2025 | Refuel with Chocolate Milk Officials HOF Invitational | 2:58.20 | 2 | 880 |
1500m
977
Points
4:30.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2025 | Track Night NYC | 4:30.04 | 9 | 977 |
| Feb. 8, 2025 | 117th Millrose Games | 4:31.29 | 9 | 968 |
| June 5, 2025 | HOKA Festival of Miles | 4:32.22 | 10 | 961 |
| Jan. 19, 2025 | The VA Showcase | 4:34.98 | 2 | 941 |
| Jan. 11, 2025 | Refuel with Chocolate Milk Officials HOF Invitational | 4:35.58 | 1 | 937 |
| Jan. 14, 2024 | The VA Showcase | 4:49.88 | 31 | 838 |
1600m
969
Points
4:49.82
Personal Record
2mile
974
Points
10:24.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2024 | Nike Indoor Nationals | 10:24.26 | 12 | 974 |
| Feb. 5, 2023 | Ocean Breeze Invitational | 10:57.72 | 6 | 880 |
200m
654
Points
28.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2022 | CAL Girls Meet #1 - Garnet Valley | 28.41 | 7 | 654 |
3000m
969
Points
9:42.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2024 | Nike Indoor Nationals | 9:42.32 | 12 | 969 |
| Feb. 1, 2025 | Penn Relays Winter Showcase presented by Toyota | 9:52.48 | 2 | 937 |
| Dec. 16, 2023 | Coaches Hall of Fame Invitational | 10:07.40 | 2 | 892 |
| Feb. 5, 2023 | Ocean Breeze Invitational | 10:14.15 | 4 | 871 |
| Feb. 26, 2023 | PTFCA Indoor State Championship | 10:16.88 | 11 | 863 |
3200m
935
Points
10:34.06
Personal Record
3200m_cc
813
Points
11:18.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2023 | Cherokee Challenge | 11:18.07 | 1 | 813 |
400m
851
Points
59.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2024 | DISC Conference Championships | 59.60 | 4 | 851 |
5000m_cc
908
Points
17:20.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Joe Piane Invitational | 17:20.20 | 71 | 908 |
| Nov. 19, 2023 | NXR Southeast Regional | 17:42.10 | 14 | 870 |
| Oct. 7, 2023 | Great American XC Festival | 17:52.40 | 16 | 853 |
| Sept. 30, 2023 | 30th Annual Carlisle Invitational | 18:03.60 | 1 | 835 |
| Nov. 23, 2024 | Nike Cross Nationals Southeast Regional | 18:03.99 | 34 | 834 |
| Nov. 9, 2024 | DIAA Cross Country State Championships | 18:15.60 | 2 | 815 |
| Oct. 25, 2024 | DISC XC Championships | 18:20.98 | 2 | 806 |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 18:23.10 | 6 | 803 |
| Sept. 4, 2021 | Northampton Cross Country Invitational | 18:34.50 | 1 | 785 |
| Sept. 28, 2024 | 31st Annual Carlisle Invitational | 18:42.90 | 15 | 771 |
| Sept. 3, 2022 | Northampton Cross Country Invitational | 18:46.80 | 5 | 765 |
| Oct. 18, 2024 | Joe O'Neill XC Invitational | 18:50.10 | 3 | 760 |
| Nov. 2, 2024 | New Castle County Champs presented by Delaware Running Co/ASICS | 18:59.34 | 6 | 746 |
| Nov. 6, 2021 | PIAA State Championships | 19:16.80 | 19 | 719 |
| Oct. 27, 2023 | DISC XC Championships | 19:25.75 | 4 | 705 |
| Oct. 29, 2021 | PIAA District 1 Championships | 19:29.00 | 20 | 700 |
| Sept. 10, 2022 | Abington XC Invitational | 19:32.00 | 3 | 696 |
| Oct. 9, 2021 | Delco XC Championships | 19:37.20 | 2 | 688 |
| Dec. 2, 2023 | Nike Cross Nationals | 19:37.30 | 133 | 688 |
| Oct. 16, 2021 | Central League Championships | 19:37.60 | 1 | 687 |
| Sept. 21, 2021 | Central Athletic League Meet #3 | 19:58.10 | 1 | 657 |
| Sept. 14, 2022 | Central Athletic League Meet #2 | 20:24.20 | 4 | 620 |
| Sept. 27, 2021 | Central Athletic League Meet #5 | 21:04.60 | 1 | 564 |
6000m_cc
859
Points
21:55.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2025 | Missouri Pre-National Invitational | 21:55.00 | 199 | 859 |
| Oct. 17, 2025 | Missouri Pre-National Invitational | 21:55.00 | 199 | 859 |
600m
874
Points
1:37.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 1:37.70 | 11 | 874 |
800m
981
Points
2:10.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2024 | Fords Track Classic | 2:10.58 | 5 | 981 |
| May 20, 2025 | DIAA Meet of Champions | 2:13.28 | 2 | 937 |
| March 21, 2025 | DIAA MOC | 2:13.28 | 2 | 937 |
| May 21, 2022 | PIAA District 1 AAA Championships | 2:14.33 | 6 | 920 |
| April 5, 2025 | Delaware Invitational | 2:15.00 | 2 | 910 |
| Feb. 8, 2024 | DIAA State Indoor Championships | 2:15.43 | 3 | 903 |
| Feb. 3, 2024 | DIAA State Indoor Track & Field Championships | 2:15.43 | 3 | 903 |
| March 27, 2024 | Tatnall Tri | 2:15.46 | 1 | 903 |
| April 23, 2022 | Great Valley R. Joseph Kellerman Invitational | 2:15.46 | 2 | 903 |
| April 21, 2025 | Bob Friday Warrior Invitational | 2:15.59 | 3 | 901 |
| April 2, 2022 | Haverford Invitational | 2:16.96 | 3 | 879 |
| April 29, 2023 | 19th Annual Unionville Invitational | 2:17.13 | 2 | 876 |
| Jan. 6, 2024 | The Armory Hispanic Games | 2:17.24 | 4 | 875 |
| Feb. 22, 2025 | DIAA State Indoor Track & Field Championships | 2:18.06 | 3 | 862 |
| May 17, 2025 | DIAA Track & Field Championships | 2:18.86 | 2 | 850 |
| May 6, 2023 | Lady Rocker Invitational | 2:19.21 | 1 | 844 |
| April 5, 2024 | Delaware High School Invite | 2:22.49 | 2 | 795 |
| April 5, 2024 | Delaware Invitational (Day 1: High School) | 2:22.49 | 2 | 795 |
| May 28, 2022 | PIAA T&F State Championships | 2:23.47 | 25 | 781 |
| May 17, 2021 | Northley MS vs Ridley vs Springton Lake | 2:27.23 | 1 | 727 |
mile
980
Points
4:49.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2025 | Track Night NYC | 4:49.91 | 9 | 980 |
| Feb. 8, 2025 | 117th Millrose Games | 4:50.33 | 11 | 978 |
| June 5, 2025 | HOKA Festival of Miles | 4:51.68 | 11 | 968 |
| Jan. 19, 2025 | The VA Showcase | 4:53.38 | 2 | 957 |
| Jan. 11, 2025 | Refuel with Chocolate Milk Officials HOF Invitational | 4:54.17 | 1 | 952 |
| May 27, 2025 | John Hay Pennsylvania Distance Festival presented by BMRC | 4:59.48 | 189 | 917 |
| April 9, 2022 | The Delaware Mile Challenge | 5:02.71 | 1 | 896 |
| Jan. 14, 2024 | The VA Showcase | 5:11.54 | 31 | 840 |
| June 2, 2023 | John Hay Pennsylvania Distance Festival | 5:12.76 | 183 | 832 |
Mid-D
Event Group
981
Points
2:10.58
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2024 | 800m | Fords Track Classic | 2:10.58 | 5 | 981 |
| Jan. 25, 2025 | 1000m | Dr. Sander Scorcher | 2:52.13 | 11 | 952 |
| May 20, 2025 | 800m | DIAA Meet of Champions | 2:13.28 | 2 | 937 |
| March 21, 2025 | 800m | DIAA MOC | 2:13.28 | 2 | 937 |
| May 21, 2022 | 800m | PIAA District 1 AAA Championships | 2:14.33 | 6 | 920 |
Mile
Event Group
980
Points
4:49.91
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2025 | Mile | Track Night NYC | 4:49.91 | 9 | 980 |
| Feb. 8, 2025 | Mile | 117th Millrose Games | 4:50.33 | 11 | 978 |
| May 2, 2025 | 1500m | Track Night NYC | 4:30.04 | 9 | 977 |
| June 5, 2025 | 1600m | HOKA Festival of Miles | 4:49.82 | 11 | 969 |
| June 5, 2025 | Mile | HOKA Festival of Miles | 4:51.68 | 11 | 968 |
Distance
Event Group
974
Points
10:24.26
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 10, 2024 | 2Mile | Nike Indoor Nationals | 10:24.26 | 12 | 974 |
| March 10, 2024 | 3000m | Nike Indoor Nationals | 9:42.32 | 12 | 969 |
| Feb. 1, 2025 | 3000m | Penn Relays Winter Showcase presented by Toyota | 9:52.48 | 2 | 937 |
| May 18, 2024 | 3200m | DIAA Track & Field Championships | 10:34.06 | 1 | 935 |
| May 10, 2025 | 3200m | 2025 New Castle County Championships | 10:34.71 | 2 | 933 |
Short Sprints
Event Group
654
Points
28.41
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2022 | 200m | CAL Girls Meet #1 - Garnet Valley | 28.41 | 7 | 654 |
Cross Country
Event Group
908
Points
17:20.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 5K XC | Joe Piane Invitational | 17:20.20 | 71 | 908 |
| Nov. 19, 2023 | 5K XC | NXR Southeast Regional | 17:42.10 | 14 | 870 |
| Oct. 17, 2025 | 6000mCC | Missouri Pre-National Invitational | 21:55.00 | 199 | 859 |
| Oct. 17, 2025 | 6000mCC | Missouri Pre-National Invitational | 21:55.00 | 199 | 859 |
| Oct. 7, 2023 | 5K XC | Great American XC Festival | 17:52.40 | 16 | 853 |
Long Sprints
Event Group
851
Points
59.60
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2024 | 400m | DISC Conference Championships | 59.60 | 4 | 851 |
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