Performance Dashboard
Athlete analytics & progression tracking
1600m
635
Points
5:44.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2025 | Peninsula Jamboree | 5:44.54 | 9 | 635 |
| April 15, 2023 | Nike Union Athletics Club's South Sound Classic | 5:48.57 | 37 | 613 |
| April 29, 2023 | 63rd Shelton Invitational T&F | 5:51.96 | 10 | 595 |
| April 6, 2023 | Peninsula at Gig Harbor | 5:55.25 | 6 | 577 |
| May 5, 2023 | Gig Harbor @ Bellarmine | 6:00.23 | 3 | 552 |
| April 20, 2023 | Gig Harbor, River Ridge @ Capital | 6:02.57 | 1 | 540 |
| April 11, 2024 | Capital @ Gig Harbor | 6:03.38 | 2 | 536 |
| March 31, 2023 | Capital, Yelm @ Gig Harbor | 6:04.33 | 2 | 531 |
| March 14, 2024 | Peninsula Jamboree | 6:07.66 | 19 | 514 |
| March 24, 2023 | Gig Harbor, Peninsula @ CK | 6:08.40 | 13 | 511 |
| April 13, 2024 | South Sound Classic Presented by Washington State Fair | 6:10.25 | 64 | 502 |
| March 17, 2023 | Peninsula Jamboree | 6:14.39 | 11 | 482 |
2mile_cc
637
Points
12:32.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2023 | Tacoma Twilight | 12:32.75 | 22 | 637 |
| Sept. 14, 2024 | Olympia XC Classic | 13:14.10 | 5 | 544 |
| Sept. 9, 2023 | Olympia XC Invite | 13:48.42 | 7 | 472 |
| Oct. 13, 2022 | Tacoma Twilight | 13:53.80 | 8 | 461 |
2mile
591
Points
12:52.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Oregon Relays | 12:52.99 | 83 | 591 |
3000m_cc
642
Points
11:37.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2024 | The Hawk's Nest (2nd Annual) | 11:37.11 | 9 | 642 |
| Oct. 15, 2025 | The Hawk's Nest | 12:21.22 | 16 | 534 |
3000m
586
Points
11:59.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Oregon Relays | 11:59.75 | 82 | 586 |
3200m
690
Points
12:06.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2025 | Lakes @ Gig Harbor | 12:06.27 | 4 | 690 |
| April 26, 2025 | Big 5 Invite | 12:22.36 | 6 | 651 |
| May 23, 2025 | West Central Districts 3 / SWD 4 Track & Field Championships | 12:28.72 | 13 | 636 |
| April 5, 2025 | Oregon Relays | 12:48.57 | 83 | 590 |
| May 3, 2025 | South Sound Classic Presented by Washington State Fair | 12:53.55 | 47 | 578 |
| April 27, 2023 | NT @ Gig Harbor | 13:06.86 | 5 | 549 |
4000m_cc
378
Points
18:37.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2024 | PSL Sehmel 4k | 18:37.68 | 8 | 378 |
5000m_cc
676
Points
19:45.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2024 | Puget Sound League 3A / SPSL 2A League Championships | 19:45.10 | 8 | 676 |
| Oct. 8, 2025 | PSL @ Back 40: Mt. T, Gig Harbor, Lincoln, Silas, North Thurston | 20:04.44 | 5 | 648 |
| Oct. 5, 2024 | HOKA 28th John Payne XC Invitational | 20:08.10 | 46 | 643 |
| Nov. 9, 2024 | WIAA State XC Championships | 20:27.60 | 93 | 615 |
| Nov. 2, 2024 | WIAA District 3-4 - Westside Classic | 20:40.30 | 17 | 597 |
| Nov. 16, 2024 | NXR Northwest Regional Championships | 20:43.10 | 172 | 593 |
| Sept. 27, 2025 | Bellevue Cross Country Invitational | 20:45.40 | 7 | 590 |
| Oct. 25, 2025 | PSL/SPSL League Championships | 20:47.70 | 15 | 587 |
| Sept. 16, 2023 | 2023 PLU Invitational | 20:52.60 | 16 | 580 |
| Nov. 8, 2025 | WIAA State XC Championships | 20:57.40 | 113 | 574 |
| Nov. 4, 2023 | WIAA State XC Championships | 21:13.90 | 125 | 551 |
| Sept. 30, 2023 | 27th John Payne XC Invitational | 21:16.70 | 60 | 548 |
| Oct. 28, 2023 | Westside Classic | 21:18.00 | 53 | 546 |
| Sept. 20, 2025 | Fort Steilacoom Invitational | 21:35.50 | 73 | 523 |
| Sept. 28, 2024 | Old School 5km | 21:40.52 | 13 | 516 |
| Nov. 1, 2025 | Westside Classic | 22:23.70 | 32 | 462 |
| Oct. 22, 2022 | South Sound Conference XC Championships | 22:29.10 | 5 | 456 |
| Oct. 7, 2023 | NIKE -- HOLE IN THE WALL XC INVITATIONAL | 22:36.40 | 150 | 447 |
| Oct. 5, 2022 | River Ridge 5K | 23:27.50 | 20 | 387 |
| Sept. 17, 2022 | 2022 PLU Invitational | 24:22.40 | 55 | 328 |
| Oct. 1, 2022 | 26th John Payne / Curtis XC Invitational | 24:24.70 | 39 | 326 |
800m
632
Points
2:34.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2025 | Mount Tahoma & Capital @ Gig Harbor | 2:34.17 | 1 | 632 |
| April 11, 2025 | Peninsula @ Gig Harbor | 2:40.23 | 5 | 554 |
| May 1, 2025 | Lincoln/CK @ Gig Harbor | 2:41.36 | 7 | 541 |
| May 2, 2024 | Bellarmine @ Gig Harbor | 2:49.19 | 10 | 449 |
| April 25, 2024 | Gig Harbor, Timberline @ Yelm | 2:51.21 | 6 | 427 |
| April 6, 2023 | Peninsula at Gig Harbor | 2:52.12 | 5 | 417 |
mile
595
Points
5:54.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | 63rd Shelton Invitational T&F | 5:54.02 | 10 | 595 |
Mile
Event Group
635
Points
5:44.54
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2025 | 1600m | Peninsula Jamboree | 5:44.54 | 9 | 635 |
| April 15, 2023 | 1600m | Nike Union Athletics Club's South Sound Classic | 5:48.57 | 37 | 613 |
| April 29, 2023 | Mile | 63rd Shelton Invitational T&F | 5:54.02 | 10 | 595 |
| April 29, 2023 | 1600m | 63rd Shelton Invitational T&F | 5:51.96 | 10 | 595 |
| April 6, 2023 | 1600m | Peninsula at Gig Harbor | 5:55.25 | 6 | 577 |
Cross Country
Event Group
676
Points
19:45.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2024 | 5K XC | Puget Sound League 3A / SPSL 2A League Championships | 19:45.10 | 8 | 676 |
| Oct. 8, 2025 | 5K XC | PSL @ Back 40: Mt. T, Gig Harbor, Lincoln, Silas, North Thurston | 20:04.44 | 5 | 648 |
| Oct. 5, 2024 | 5K XC | HOKA 28th John Payne XC Invitational | 20:08.10 | 46 | 643 |
| Oct. 16, 2024 | 3000mCC | The Hawk's Nest (2nd Annual) | 11:37.11 | 9 | 642 |
| Oct. 12, 2023 | 2MileCC | Tacoma Twilight | 12:32.75 | 22 | 637 |
Distance
Event Group
690
Points
12:06.27
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 28, 2025 | 3200m | Lakes @ Gig Harbor | 12:06.27 | 4 | 690 |
| April 26, 2025 | 3200m | Big 5 Invite | 12:22.36 | 6 | 651 |
| May 23, 2025 | 3200m | West Central Districts 3 / SWD 4 Track & Field Championships | 12:28.72 | 13 | 636 |
| April 5, 2025 | 2Mile | Oregon Relays | 12:52.99 | 83 | 591 |
| April 5, 2025 | 3200m | Oregon Relays | 12:48.57 | 83 | 590 |
Mid-D
Event Group
632
Points
2:34.17
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2025 | 800m | Mount Tahoma & Capital @ Gig Harbor | 2:34.17 | 1 | 632 |
| April 11, 2025 | 800m | Peninsula @ Gig Harbor | 2:40.23 | 5 | 554 |
| May 1, 2025 | 800m | Lincoln/CK @ Gig Harbor | 2:41.36 | 7 | 541 |
| May 2, 2024 | 800m | Bellarmine @ Gig Harbor | 2:49.19 | 10 | 449 |
| April 25, 2024 | 800m | Gig Harbor, Timberline @ Yelm | 2:51.21 | 6 | 427 |
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