Performance Dashboard
Athlete analytics & progression tracking
1000m
817
Points
3:03.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2025 | Region 3C Indoor Track & Field Championships | 3:03.75 | 1 | 817 |
| Jan. 18, 2025 | Walt Cormack Memorial sponsored by the VTCA | 3:04.65 | 2 | 807 |
| Feb. 19, 2025 | Jefferson District Indoor Track and Field Championship | 3:04.65 | 1 | 807 |
| Jan. 20, 2024 | Fred Hardy Invitational | 3:14.11 | 3 | 705 |
| Jan. 9, 2024 | Louisa Polar Bear One | 3:14.34 | 1 | 703 |
| Feb. 4, 2023 | Jefferson District Indoor T&F Championship | 3:15.77 | 2 | 688 |
| Jan. 11, 2023 | FUMA Mini Invite #3 | 3:26.68 | 5 | 581 |
1600m
911
Points
4:58.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2025 | VHSL Region 3C Outdoor Track and Field Championship Meet | 4:58.52 | 1 | 911 |
| June 7, 2025 | VHSL Class 3 State Championships | 4:59.78 | 3 | 903 |
| Jan. 18, 2025 | Walt Cormack Memorial sponsored by the VTCA | 5:00.22 | 1 | 900 |
| May 3, 2025 | Dogwood Track Classic | 5:01.69 | 14 | 891 |
| March 4, 2025 | VHSL Class 3 State Indoor Championships | 5:03.52 | 2 | 879 |
| Feb. 22, 2025 | Region 3C Indoor Track & Field Championships | 5:04.83 | 1 | 870 |
| Feb. 27, 2024 | VHSL Class 3 State Indoor Championships | 5:08.62 | 3 | 846 |
| May 4, 2024 | Dogwood Track Classic | 5:09.32 | 25 | 842 |
| Dec. 18, 2024 | FUMA Mini Invite #2 | 5:09.64 | 1 | 840 |
| April 12, 2025 | Gus Lacy Track Classic | 5:10.15 | 2 | 837 |
| June 1, 2024 | VHSL Class 3 State Championships | 5:11.98 | 7 | 825 |
| Jan. 29, 2025 | Fluvanna Polar Bear Meet | 5:12.41 | 1 | 823 |
| Jan. 27, 2024 | Bulldog Invitational | 5:13.33 | 6 | 817 |
| April 19, 2024 | Rock 'N' Run The Valley Invitational | 5:18.55 | 2 | 785 |
| April 13, 2024 | Gus Lacy Track Classic | 5:18.87 | 2 | 783 |
| Dec. 2, 2023 | Liberty High School Opener | 5:19.25 | 6 | 781 |
| May 23, 2024 | Region 3C Outdoor Championship | 5:19.62 | 5 | 778 |
| May 6, 2023 | Dogwood Track Classic | 5:21.80 | 64 | 765 |
| March 28, 2024 | WFS Mini-Meet #1 | 5:23.19 | 1 | 757 |
| Feb. 28, 2023 | VHSL Class 3 State Indoor Championships | 5:25.89 | 8 | 741 |
| April 14, 2023 | WFS Mini-Meet #3 | 5:26.75 | 1 | 736 |
| May 2, 2023 | Goochland Invite | 5:27.31 | 2 | 732 |
| April 26, 2023 | Fluvanna Home Meet | 5:28.97 | 1 | 723 |
| March 17, 2024 | adidas Track Nationals | 5:30.00 | 33 | 717 |
| April 22, 2023 | Gus Lacy Track Classic | 5:31.17 | 3 | 710 |
| Dec. 11, 2024 | FUMA Mini Invite #1 | 5:32.51 | 1 | 702 |
| March 29, 2023 | Monticello Track Meet #1 | 5:32.81 | 2 | 700 |
| Jan. 28, 2023 | Bulldog Invitational | 5:35.66 | 34 | 684 |
| Jan. 7, 2023 | Heritage Invitational | 5:55.07 | 4 | 578 |
| May 12, 2022 | Ragged Mountain Central VA Middle School Meet | 6:04.09 | 6 | 532 |
| March 29, 2022 | FMS Tri Meet #1 | 6:08.00 | 1 | 513 |
2mile
859
Points
11:05.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | adidas Track Nationals | 11:05.11 | 4 | 859 |
2mile_cc
686
Points
12:12.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2023 | Ragged Mt Cup | 12:12.20 | 11 | 686 |
| Sept. 6, 2022 | Ragged Mt Cup | 14:11.50 | 29 | 427 |
| Oct. 8, 2019 | Fluvanna MS XC Meet #4 | 15:16.74 | 8 | 311 |
| Sept. 7, 2021 | Ragged Mt Cup | 15:37.60 | 17 | 278 |
| Sept. 17, 2019 | Fluvanna MS XC Meet #2 | 16:04.15 | 6 | 238 |
| Oct. 1, 2019 | Fluvanna MS XC Meet #3 | 16:11.88 | 5 | 227 |
| Sept. 10, 2019 | Fluvanna MS XC Meet #1 | 17:11.37 | 5 | 151 |
200m
527
Points
30.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2025 | WAHS, FCHS, LCHS, MHS Quad | 30.16 | 9 | 527 |
2400m
451
Points
10:14.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2022 | FMS Tri Meet #1 | 10:14.49 | 2 | 451 |
2500m_cc
399
Points
11:02.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2021 | 2021 Fork Union Cross Country Invitational | 11:02.30 | 7 | 399 |
| Oct. 4, 2019 | Fork Union, Virginia Middle School Invitational | 11:21.19 | 6 | 354 |
| March 24, 2020 | Fluv MS XC | 15:13.99 | 9 | 21 |
3200m
883
Points
10:52.43
Personal Record
400m
631
Points
1:06.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2024 | Louisa JD Mini-Invite | 1:06.61 | 6 | 631 |
| May 10, 2023 | Jefferson District Championship | 1:08.68 | 9 | 572 |
500m
604
Points
1:28.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2024 | Bulldog Invitational | 1:28.73 | 61 | 604 |
5000m_cc
846
Points
17:56.50
Personal Record
800m
842
Points
2:19.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2025 | 2nd Annual Rock 'N' Run The Valley Invitational | 2:19.35 | 1 | 842 |
| May 3, 2025 | Dogwood Track Classic | 2:20.40 | 23 | 826 |
| April 19, 2025 | Appomattox County High School Invitational | 2:21.81 | 1 | 805 |
| March 25, 2023 | FLUVANNA COUNTY HIGH SCHOOL INVITATIONAL | 2:31.39 | 5 | 669 |
| April 14, 2023 | WFS Mini-Meet #3 | 2:32.36 | 2 | 656 |
| April 22, 2023 | Gus Lacy Track Classic | 2:32.55 | 5 | 653 |
| April 19, 2023 | 2023 Louisa Outdoor Mini-Invite One | 2:33.24 | 1 | 644 |
| May 2, 2023 | Goochland Invite | 2:33.64 | 2 | 639 |
| April 30, 2025 | Goochland Quad #1 | 2:34.09 | 1 | 633 |
| May 12, 2022 | Ragged Mountain Central VA Middle School Meet | 2:49.68 | 8 | 444 |
| April 19, 2022 | FMS Tri-Meet #2 | 2:54.74 | 1 | 390 |
mile
900
Points
5:02.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2025 | New Balance Nationals Indoor | 5:02.00 | 87 | 900 |
| June 22, 2025 | adidas Track Nationals | 5:02.55 | 6 | 897 |
| March 17, 2024 | adidas Track Nationals | 5:31.82 | 33 | 718 |
Mid-D
Event Group
842
Points
2:19.35
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2025 | 800m | 2nd Annual Rock 'N' Run The Valley Invitational | 2:19.35 | 1 | 842 |
| May 3, 2025 | 800m | Dogwood Track Classic | 2:20.40 | 23 | 826 |
| Feb. 22, 2025 | 1000m | Region 3C Indoor Track & Field Championships | 3:03.75 | 1 | 817 |
| Jan. 18, 2025 | 1000m | Walt Cormack Memorial sponsored by the VTCA | 3:04.65 | 2 | 807 |
| Feb. 19, 2025 | 1000m | Jefferson District Indoor Track and Field Championship | 3:04.65 | 1 | 807 |
Mile
Event Group
911
Points
4:58.52
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2025 | 1600m | VHSL Region 3C Outdoor Track and Field Championship Meet | 4:58.52 | 1 | 911 |
| June 7, 2025 | 1600m | VHSL Class 3 State Championships | 4:59.78 | 3 | 903 |
| March 16, 2025 | Mile | New Balance Nationals Indoor | 5:02.00 | 87 | 900 |
| Jan. 18, 2025 | 1600m | Walt Cormack Memorial sponsored by the VTCA | 5:00.22 | 1 | 900 |
| June 22, 2025 | Mile | adidas Track Nationals | 5:02.55 | 6 | 897 |
Distance
Event Group
883
Points
10:52.43
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2025 | 3200m | 2025 Jefferson District Outdoor T&F Championship | 10:52.43 | 1 | 883 |
| Feb. 4, 2025 | 3200m | Louisa Polar Bear Two | 10:56.14 | 1 | 873 |
| June 22, 2025 | 2Mile | adidas Track Nationals | 11:05.11 | 4 | 859 |
| April 19, 2025 | 3200m | Appomattox County High School Invitational | 11:26.04 | 1 | 792 |
| Feb. 27, 2024 | 3200m | VHSL Class 3 State Indoor Championships | 11:27.65 | 7 | 788 |
Cross Country
Event Group
846
Points
17:56.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2025 | 5K XC | VHSL Region 3C Championship | 17:56.50 | 2 | 846 |
| Oct. 8, 2025 | 5K XC | Spotswood Invitational | 18:20.50 | 2 | 807 |
| Oct. 22, 2025 | 5K XC | Jefferson District Championship 2025 | 18:34.70 | 3 | 784 |
| Sept. 7, 2024 | 5K XC | Knights Crossing XC Invitational | 18:35.20 | 9 | 784 |
| Nov. 8, 2025 | 5K XC | VHSL Class 3 State XC Meet | 18:54.30 | 9 | 754 |
Short Sprints
Event Group
527
Points
30.16
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2025 | 200m | WAHS, FCHS, LCHS, MHS Quad | 30.16 | 9 | 527 |
Long Sprints
Event Group
631
Points
1:06.61
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2024 | 400m | Louisa JD Mini-Invite | 1:06.61 | 6 | 631 |
| Jan. 27, 2024 | 500m | Bulldog Invitational | 1:28.73 | 61 | 604 |
| May 10, 2023 | 400m | Jefferson District Championship | 1:08.68 | 9 | 572 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava