Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
952
Points
30:01.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2017 | NCAA DII West Region | 30:01.80 | 4 | 952 |
| Nov. 7, 2015 | NCAA DII West Region | 30:04.90 | 7 | 948 |
| Nov. 5, 2016 | NCAA DII West Region | 30:34.40 | 12 | 907 |
| Nov. 19, 2016 | NCAA DII Cross Country Championships | 30:59.60 | 23 | 873 |
| Nov. 21, 2015 | NCAA Divison II National Cross Country Champioships | 31:15.80 | 88 | 851 |
| Nov. 18, 2017 | NCAA DII Cross Country Championships | 31:33.20 | 21 | 828 |
| Nov. 22, 2014 | NCAA DII West Region | 32:14.20 | 38 | 775 |
1500m
984
Points
3:49.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2016 | Steve Scott Invitational | 3:49.41 | 6 | 984 |
| March 25, 2017 | Point Loma Invitational #2 | 3:49.65 | 2 | 981 |
| April 14, 2016 | Bryan Clay Invitational | 3:50.35 | 8 | 972 |
| May 14, 2016 | All On The Line Nationals Qualifier and Harry Marra Multis | 3:50.57 | 2 | 970 |
| May 6, 2017 | CCAA Track & Field Championships | 3:52.03 | 2 | 951 |
| April 9, 2016 | Pomona-Pitzer Invitational | 3:52.66 | 10 | 944 |
| March 28, 2015 | Cal Poly/Shareslo.com Invitational | 3:54.17 | 8 | 925 |
| April 13, 2019 | Triton Invitational | 3:54.72 | 3 | 918 |
| March 24, 2018 | Point Loma Invitational #2 | 3:55.43 | 3 | 910 |
| March 23, 2019 | PLNU Invitational | 3:56.29 | 5 | 899 |
| March 5, 2017 | CAL State LA Invitational | 3:57.28 | 4 | 887 |
| April 17, 2015 | Bryan Clay Invitational | 3:58.37 | 92 | 874 |
| April 11, 2015 | Mangrum Invitational | 4:01.84 | 9 | 833 |
1600m
894
Points
4:13.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2014 | CIF Southern Section Division Finals | 4:13.92 | 1 | 894 |
| May 17, 2014 | CIF Southern Section Division 4 Prelims | 4:21.15 | 2 | 814 |
| April 13, 2013 | San Gabriel Valley League Championships | 4:23.16 | 4 | 793 |
| May 11, 2013 | CIF Southern Section Prelims | 4:23.43 | 3 | 790 |
| May 8, 2014 | Camino Real League Finals | 4:25.00 | 1 | 773 |
| April 5, 2014 | Los Angeles County Championships | 4:25.02 | 1 | 773 |
| March 15, 2014 | St. Paul Classic Invitational | 4:29.10 | 1 | 731 |
| April 23, 2011 | San Gabriel Valley Championships | 5:06.84 | 46 | 397 |
3000m
898
Points
8:28.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2017 | Rossi Relays | 8:28.09 | 3 | 898 |
| Feb. 28, 2015 | Mt. SAC/Cal Poly Pomona Classic | 8:29.65 | 2 | 889 |
3200m
822
Points
9:19.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2014 | CIF Southern Section Division Finals | 9:19.25 | 3 | 822 |
| March 22, 2014 | adidas Azusa Meet of Champions | 9:24.13 | 13 | 799 |
| April 26, 2014 | San Gabriel Valley Championships | 9:26.55 | 3 | 787 |
| March 23, 2013 | adidas Meet of Champions | 9:27.33 | 2 | 784 |
| May 11, 2013 | CIF Southern Section Prelims | 9:28.05 | 1 | 780 |
| March 9, 2013 | Irvine/Asics Invitational | 9:31.78 | 2 | 763 |
| May 17, 2014 | CIF Southern Section Division 4 Prelims | 9:34.66 | 5 | 749 |
| April 13, 2013 | San Gabriel Valley League Championships | 9:35.72 | 7 | 745 |
| May 18, 2013 | CIF Southern Section Division Finals | 9:52.08 | 9 | 671 |
| May 8, 2014 | Camino Real League Finals | 9:55.45 | 1 | 657 |
| March 10, 2012 | Irvine/Asics Invitational | 9:56.81 | 1 | 651 |
| March 15, 2014 | St. Paul Classic Invitational | 10:03.56 | 1 | 622 |
| May 3, 2012 | Del Rey League Finals | 10:05.92 | 7 | 612 |
| March 24, 2012 | Distance Meet of Champions | 10:21.70 | 20 | 548 |
5000m
996
Points
14:01.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | Mike Fanelli Track Classic | 14:01.15 | 3 | 996 |
| April 14, 2017 | Bryan Clay Invitational | 14:04.35 | 10 | 986 |
| April 1, 2017 | SF State Distance Carnival | 14:08.70 | 1 | 971 |
| April 2, 2016 | Bruins Legends Invitational | 14:13.81 | 8 | 955 |
| April 18, 2019 | Bryan Clay Invitational | 14:15.31 | 19 | 950 |
| March 11, 2016 | Oxy Distance Carnival Spring Break Classic | 14:26.27 | 12 | 914 |
| March 9, 2019 | Oxy Distance Carnival Spring Break Classic | 14:27.29 | 5 | 911 |
| May 4, 2019 | CCAA Track & Field Championships | 14:28.20 | 2 | 908 |
| May 27, 2017 | NCAA Division II Track and Field Championships | 14:38.14 | 14 | 877 |
| May 9, 2015 | Occidental Invitational | 14:38.59 | 31 | 876 |
| May 6, 2017 | CCAA Track & Field Championships | 14:39.68 | 4 | 872 |
| March 10, 2017 | Oxy Distance Carnival Spring Break Classic | 14:52.07 | 22 | 834 |
| May 25, 2019 | NCAA Division II Track and Field Championships | 14:58.44 | 14 | 815 |
| March 13, 2015 | Ben Brown Invitational | 15:10.89 | 19 | 778 |
5000m_cc
731
Points
15:27.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 30, 2013 | CIF State Cross Country Championships | 15:27.00 | 2 | 731 |
| Nov. 24, 2012 | CIF State Cross Country Championships | 16:14.00 | 0 | 603 |
| Dec. 7, 2013 | Foot Locker West Regional | 16:24.20 | 21 | 577 |
| Nov. 26, 2011 | CIF State Cross Country Championships | 16:36.00 | 39 | 548 |
| Nov. 27, 2010 | CIF State Cross Country Championships | 16:48.00 | 56 | 518 |
| Sept. 25, 2010 | Stanford Invitational | 16:51.00 | 36 | 511 |
| Sept. 24, 2011 | Nike Pre-Nationals | 17:06.00 | 104 | 476 |
6mile_cc
667
Points
32:27.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2014 | NCAA DII Cross Country Championships | 32:27.90 | 101 | 667 |
6000m_cc
777
Points
18:44.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2016 | CPP Preview Meet | 18:44.40 | 3 | 777 |
800m
886
Points
1:55.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | UCR Highlander Challenge | 1:55.11 | 5 | 886 |
| March 20, 2015 | Redlands Invitational | 1:55.38 | 2 | 879 |
| May 8, 2014 | Camino Real League Finals | 2:01.00 | 1 | 737 |
8000m_cc
896
Points
24:14.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2017 | Capital Cross Challenge | 24:14.50 | 3 | 896 |
| Sept. 17, 2016 | UC-Riverside Invitational | 24:30.30 | 15 | 868 |
| Oct. 21, 2017 | CCAA Championship | 24:30.80 | 3 | 868 |
| Sept. 26, 2015 | Stanford Invitational | 24:35.20 | 36 | 860 |
| Sept. 12, 2015 | UC-Riverside Invitational | 24:45.40 | 20 | 843 |
| Oct. 3, 2015 | Pomona-Pitzer Invitational | 25:11.70 | 4 | 799 |
| Oct. 25, 2015 | CCAA Championship | 25:14.20 | 15 | 795 |
| Oct. 22, 2016 | CCAA Championship | 25:14.80 | 16 | 794 |
| Oct. 9, 2014 | Dual at the Rose Bowl | 25:28.00 | 6 | 773 |
| Sept. 13, 2014 | UC-Riverside Invitational | 25:35.70 | 61 | 760 |
| Oct. 25, 2014 | Titan Invitational | 25:50.60 | 29 | 737 |
| Sept. 1, 2017 | Kim Duyst XC Invitational | 25:54.50 | 1 | 730 |
| Nov. 8, 2014 | CCAA Championship | 26:17.50 | 23 | 695 |
| Sept. 27, 2014 | CSU San Bernardino Coyote Classic | 26:17.70 | 16 | 695 |
| Oct. 7, 2017 | UC San Diego Triton Classic | 26:27.30 | 3 | 680 |
mile
905
Points
4:14.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2016 | Pomona-Pitzer All-Comers | 4:14.41 | 3 | 905 |
| Feb. 21, 2015 | Pomona-Pitzer All-Comers | 4:17.93 | 3 | 866 |
3mile_cc
725
Points
14:55.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2012 | CIF Southern Section Division Finals | 14:55.00 | 0 | 725 |
| Nov. 1, 2013 | Whittier Narrows Invitational | 15:06.90 | 2 | 691 |
| Oct. 26, 2013 | Mt SAC Invitational | 15:38.00 | 4 | 604 |
| Sept. 10, 2011 | Don Bosco Tech Invitational | 15:42.00 | 18 | 593 |
| Nov. 10, 2012 | CIF Southern Section Cross Country Prelims | 15:52.00 | 0 | 567 |
| Sept. 11, 2010 | Don Bosco Tech Invitational | 16:15.00 | 1 | 509 |
| Oct. 9, 2012 | Del Rey League Cluster Meet | 16:20.10 | 2 | 496 |
| Oct. 22, 2011 | Mt SAC Invitational | 16:31.00 | 32 | 470 |
| Nov. 13, 2010 | CIF Southern Section Division Prelims | 17:13.00 | 26 | 376 |
| Nov. 20, 2010 | CIF Southern Section Division Finals | 17:27.00 | 38 | 347 |
Cross Country
Event Group
952
Points
30:01.80
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 4, 2017 | 10000mCC | NCAA DII West Region | 30:01.80 | 4 | 952 |
| Nov. 7, 2015 | 10000mCC | NCAA DII West Region | 30:04.90 | 7 | 948 |
| Nov. 5, 2016 | 10000mCC | NCAA DII West Region | 30:34.40 | 12 | 907 |
| Sept. 30, 2017 | 8000mCC | Capital Cross Challenge | 24:14.50 | 3 | 896 |
| Nov. 19, 2016 | 10000mCC | NCAA DII Cross Country Championships | 30:59.60 | 23 | 873 |
Mile
Event Group
984
Points
3:49.41
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2016 | 1500m | Steve Scott Invitational | 3:49.41 | 6 | 984 |
| March 25, 2017 | 1500m | Point Loma Invitational #2 | 3:49.65 | 2 | 981 |
| April 14, 2016 | 1500m | Bryan Clay Invitational | 3:50.35 | 8 | 972 |
| May 14, 2016 | 1500m | All On The Line Nationals Qualifier and Harry Marra Multis | 3:50.57 | 2 | 970 |
| May 6, 2017 | 1500m | CCAA Track & Field Championships | 3:52.03 | 2 | 951 |
Distance
Event Group
898
Points
8:28.09
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2017 | 3000m | Rossi Relays | 8:28.09 | 3 | 898 |
| Feb. 28, 2015 | 3000m | Mt. SAC/Cal Poly Pomona Classic | 8:29.65 | 2 | 889 |
| May 24, 2014 | 3200m | CIF Southern Section Division Finals | 9:19.25 | 3 | 822 |
| March 22, 2014 | 3200m | adidas Azusa Meet of Champions | 9:24.13 | 13 | 799 |
| April 26, 2014 | 3200m | San Gabriel Valley Championships | 9:26.55 | 3 | 787 |
Long-Distance
Event Group
996
Points
14:01.15
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2019 | 5000m | Mike Fanelli Track Classic | 14:01.15 | 3 | 996 |
| April 14, 2017 | 5000m | Bryan Clay Invitational | 14:04.35 | 10 | 986 |
| April 1, 2017 | 5000m | SF State Distance Carnival | 14:08.70 | 1 | 971 |
| April 2, 2016 | 5000m | Bruins Legends Invitational | 14:13.81 | 8 | 955 |
| April 18, 2019 | 5000m | Bryan Clay Invitational | 14:15.31 | 19 | 950 |
Mid-D
Event Group
886
Points
1:55.11
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2017 | 800m | UCR Highlander Challenge | 1:55.11 | 5 | 886 |
| March 20, 2015 | 800m | Redlands Invitational | 1:55.38 | 2 | 879 |
| May 8, 2014 | 800m | Camino Real League Finals | 2:01.00 | 1 | 737 |
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