Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
719
Points
32:59.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 12, 2015 | USATF National Club XC Championships | 32:59.00 | 201 | 719 |
1500m
866
Points
3:59.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2012 | UW-La Crosse NCAA Qualifier | 3:59.02 | 9 | 866 |
| April 25, 2013 | Bolstorff Twilight | 4:01.36 | 4 | 839 |
| April 13, 2012 | Tom Cat Twilight | 4:02.01 | 4 | 831 |
1600m
734
Points
4:28.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2008 | North Dakota State T&F Championship | 4:28.82 | 3 | 734 |
2500m_cc
309
Points
8:51.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2003 | Mustang Invitational | 8:51.80 | 1 | 309 |
3000m
823
Points
8:42.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2012 | St. John's Quad | 8:42.29 | 1 | 823 |
| Feb. 2, 2013 | Bethel Invitational | 8:52.73 | 2 | 769 |
3000msc
829
Points
9:41.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2012 | CSB-SJU Outdoor Triangular and Multi | 9:41.67 | 3 | 829 |
3200m
706
Points
9:44.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2008 | North Dakota State T&F Championship | 9:44.32 | 4 | 706 |
5000m
811
Points
14:59.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2012 | Hamline Invitational | 14:59.65 | 6 | 811 |
| April 21, 2010 | Macalester / Bolstorff Twilight Meet | 15:04.56 | 1 | 796 |
| April 6, 2013 | Hamline Invitational | 15:29.05 | 20 | 725 |
5000m_cc
513
Points
16:50.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2007 | North Dakota State Cross Country Championships | 16:50.21 | 20 | 513 |
| Oct. 23, 2004 | North Dakota State Cross Country Championships | 17:19.42 | 17 | 446 |
| Oct. 29, 2005 | North Dakota State Cross Country Championships | 17:29.66 | 17 | 423 |
| Sept. 25, 2004 | Milaca Mega Meet | 17:42.10 | 13 | 397 |
| Oct. 28, 2006 | North Dakota State Cross Country Championships | 17:48.00 | 41 | 384 |
800m
855
Points
1:56.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2013 | Meet of the Saints | 1:56.30 | 2 | 855 |
| Feb. 25, 2012 | Ole Open Qualifier | 1:58.58 | 7 | 796 |
| May 24, 2008 | North Dakota State T&F Championship | 2:00.38 | 7 | 752 |
8000m_cc
690
Points
26:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2011 | MIAC Championships | 26:21.00 | 18 | 690 |
| Oct. 30, 2010 | MIAC Championships | 26:34.60 | 11 | 669 |
| Nov. 12, 2011 | NCAA D3 Central Regional | 26:35.70 | 49 | 667 |
| Nov. 14, 2009 | NCAA DIII Central Regional | 26:55.50 | 72 | 638 |
| Oct. 31, 2009 | MIAC Championships | 27:03.00 | 25 | 627 |
| Nov. 1, 2008 | MIAC Championships | 27:25.10 | 48 | 595 |
mile
836
Points
4:20.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2012 | St. John's Tri-Meet | 4:20.65 | 1 | 836 |
Cross Country
Event Group
719
Points
32:59.00
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 12, 2015 | 10000mCC | USATF National Club XC Championships | 32:59.00 | 201 | 719 |
| Oct. 29, 2011 | 8000mCC | MIAC Championships | 26:21.00 | 18 | 690 |
| Oct. 30, 2010 | 8000mCC | MIAC Championships | 26:34.60 | 11 | 669 |
| Nov. 12, 2011 | 8000mCC | NCAA D3 Central Regional | 26:35.70 | 49 | 667 |
| Nov. 14, 2009 | 8000mCC | NCAA DIII Central Regional | 26:55.50 | 72 | 638 |
Mile
Event Group
866
Points
3:59.02
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2012 | 1500m | UW-La Crosse NCAA Qualifier | 3:59.02 | 9 | 866 |
| April 25, 2013 | 1500m | Bolstorff Twilight | 4:01.36 | 4 | 839 |
| Feb. 11, 2012 | Mile | St. John's Tri-Meet | 4:20.65 | 1 | 836 |
| April 13, 2012 | 1500m | Tom Cat Twilight | 4:02.01 | 4 | 831 |
| May 24, 2008 | 1600m | North Dakota State T&F Championship | 4:28.82 | 3 | 734 |
Distance
Event Group
823
Points
8:42.29
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 18, 2012 | 3000m | St. John's Quad | 8:42.29 | 1 | 823 |
| Feb. 2, 2013 | 3000m | Bethel Invitational | 8:52.73 | 2 | 769 |
| May 24, 2008 | 3200m | North Dakota State T&F Championship | 9:44.32 | 4 | 706 |
Steeple
Event Group
829
Points
9:41.67
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2012 | 3000mSC | CSB-SJU Outdoor Triangular and Multi | 9:41.67 | 3 | 829 |
Long-Distance
Event Group
811
Points
14:59.65
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2012 | 5000m | Hamline Invitational | 14:59.65 | 6 | 811 |
| April 21, 2010 | 5000m | Macalester / Bolstorff Twilight Meet | 15:04.56 | 1 | 796 |
| April 6, 2013 | 5000m | Hamline Invitational | 15:29.05 | 20 | 725 |
Mid-D
Event Group
855
Points
1:56.30
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2013 | 800m | Meet of the Saints | 1:56.30 | 2 | 855 |
| Feb. 25, 2012 | 800m | Ole Open Qualifier | 1:58.58 | 7 | 796 |
| May 24, 2008 | 800m | North Dakota State T&F Championship | 2:00.38 | 7 | 752 |
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