Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
707
Points
33:08.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2017 | NCAA DII West Region | 33:08.20 | 127 | 707 |
| Oct. 7, 2017 | Western Washington Classic | 34:39.30 | 84 | 601 |
| Oct. 20, 2018 | Western Washington Classic | 36:16.00 | 114 | 497 |
10000m
639
Points
34:05.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2018 | GNAC Outdoor Track & Field Championships | 34:05.39 | 13 | 639 |
| April 28, 2018 | Ralph Vernacchia Invitational | 34:21.80 | 4 | 621 |
1500m
684
Points
4:15.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2019 | Puget Sound Ed Boitano Invitational | 4:15.25 | 16 | 684 |
| March 24, 2018 | Doris Heritage Distance Festival | 4:17.31 | 7 | 663 |
| April 22, 2016 | 2016 ILH Track and Field Championship | 4:19.28 | 4 | 643 |
| March 10, 2018 | Pacific Lutheran Invitational | 4:19.64 | 7 | 639 |
| April 1, 2017 | JV/Varsity Meet at Punahou | 4:20.94 | 2 | 626 |
| May 7, 2016 | HHSAA Track and Field Championship | 4:21.02 | 7 | 625 |
| March 10, 2017 | Iolani JV and Varsity Meet | 4:22.01 | 3 | 615 |
| March 15, 2017 | Henry Lee Invitational | 4:23.37 | 2 | 601 |
| May 6, 2016 | HHSAA Hawaii State Track & Field Championships | 4:23.71 | 8 | 598 |
| March 3, 2018 | Puget Sound Ed Boitano Invitational | 4:25.39 | 4 | 582 |
| April 28, 2017 | 2017 ILH Track and Field Championship | 4:25.76 | 7 | 578 |
| Feb. 25, 2016 | ILH JV - Varsity Relays | 4:28.30 | 5 | 554 |
| March 2, 2017 | KSK Meet | 4:28.70 | 5 | 550 |
| April 28, 2017 | 2017 ILH Track and Field Championship | 4:28.90 | 6 | 548 |
2mile_cc
530
Points
10:30.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2015 | Iolani Cross Country Invitational at Kualoa Ranch | 10:30.24 | 2 | 530 |
| Aug. 29, 2015 | Iolani 2 Mile Challenge | 10:30.24 | 2 | 530 |
| Aug. 27, 2016 | Iolani 2 Mile Challenge | 10:32.60 | 2 | 521 |
3000m
734
Points
8:59.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2018 | Saint Martin's Invitational | 8:59.97 | 5 | 734 |
| Feb. 11, 2018 | UW Open | 9:03.71 | 22 | 715 |
| Feb. 17, 2018 | GNAC Indoor Championships | 9:15.90 | 13 | 658 |
| April 15, 2017 | ILH Varsity Meet | 9:19.70 | 1 | 640 |
| May 13, 2017 | HHSAA Track and Field Championship | 9:24.40 | 5 | 619 |
| March 25, 2017 | Ruby Tuesday Invitational | 9:27.90 | 2 | 603 |
| May 5, 2017 | ILH Varsity Meet | 9:31.46 | 1 | 588 |
| Feb. 2, 2019 | WSU Cougar Open Indoor Meet | 9:32.53 | 17 | 583 |
| April 22, 2016 | 2016 ILH Track and Field Championship | 9:34.03 | 3 | 577 |
| Feb. 16, 2019 | GNAC Indoor T/F Championship | 9:37.97 | 21 | 560 |
| March 11, 2016 | Henry Lee Invitational | 9:42.12 | 3 | 542 |
| March 15, 2017 | Henry Lee Invitational | 9:44.83 | 2 | 531 |
| May 7, 2016 | HHSAA Track and Field Championship | 9:45.22 | 11 | 529 |
5000m
695
Points
15:39.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2018 | WWU Quad | 15:39.94 | 11 | 695 |
| March 17, 2018 | Sacramento State Hornet Invitational | 15:52.03 | 28 | 661 |
5000m_cc
595
Points
16:17.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2015 | Kaiser Cross Country Invitational sponsored by Honolulu Marathon | 16:17.33 | 2 | 595 |
| Oct. 31, 2015 | Hawaii HHSAA Cross Country Championships at CORP | 16:40.99 | 5 | 535 |
| Oct. 15, 2016 | ILH Meet @ CORP | 17:16.84 | 1 | 452 |
| Oct. 22, 2016 | ILH Meet @ Mid-Pac | 17:34.81 | 3 | 412 |
| Oct. 8, 2016 | Punahou Cross Country Invitational | 17:59.07 | 6 | 362 |
| Oct. 29, 2016 | Hawaii HHSAA Cross Country Championships | 18:30.81 | 6 | 301 |
| Sept. 24, 2016 | BIIF Cross Country @ Hawaii Prep | 19:41.28 | 17 | 186 |
800m
536
Points
2:09.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2016 | ILH Varsity Meet | 2:09.95 | 7 | 536 |
| March 10, 2017 | Iolani JV and Varsity Meet | 2:10.12 | 9 | 533 |
| March 2, 2019 | Puget Sound Ed Boitano Invitational | 2:12.55 | 20 | 484 |
| March 3, 2018 | Puget Sound Ed Boitano Invitational | 2:13.56 | 6 | 464 |
| April 1, 2017 | JV/Varsity Meet at Punahou | 2:18.74 | 15 | 370 |
8000m_cc
677
Points
26:29.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2017 | Charles Bowles Invitational | 26:29.20 | 52 | 677 |
| Oct. 21, 2017 | GNAC Championship | 27:07.70 | 54 | 620 |
| Sept. 29, 2018 | Charles Bowles Invitational | 27:21.30 | 109 | 601 |
mile
760
Points
4:27.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2019 | Seattle Pacific Final Qualifier | 4:27.88 | 15 | 760 |
| Feb. 16, 2019 | GNAC Indoor T/F Championship | 4:33.68 | 20 | 701 |
| Feb. 2, 2019 | WSU Cougar Open Indoor Meet | 4:42.17 | 9 | 619 |
| March 11, 2016 | Henry Lee Invitational | 4:53.67 | 4 | 517 |
3mile_cc
555
Points
15:56.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2016 | Iolani Cross Country Invitational at Kualoa Ranch | 15:56.74 | 12 | 555 |
| Oct. 10, 2015 | Crystal Springs Invitational | 16:41.70 | 32 | 445 |
| Sept. 5, 2015 | ILH Meet | 20:23.43 | 8 | 80 |
Cross Country
Event Group
707
Points
33:08.20
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 4, 2017 | 10000mCC | NCAA DII West Region | 33:08.20 | 127 | 707 |
| Sept. 30, 2017 | 8000mCC | Charles Bowles Invitational | 26:29.20 | 52 | 677 |
| Oct. 21, 2017 | 8000mCC | GNAC Championship | 27:07.70 | 54 | 620 |
| Sept. 29, 2018 | 8000mCC | Charles Bowles Invitational | 27:21.30 | 109 | 601 |
| Oct. 7, 2017 | 10000mCC | Western Washington Classic | 34:39.30 | 84 | 601 |
Long-Distance
Event Group
695
Points
15:39.94
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2018 | 5000m | WWU Quad | 15:39.94 | 11 | 695 |
| March 17, 2018 | 5000m | Sacramento State Hornet Invitational | 15:52.03 | 28 | 661 |
| May 12, 2018 | 10000m | GNAC Outdoor Track & Field Championships | 34:05.39 | 13 | 639 |
| April 28, 2018 | 10000m | Ralph Vernacchia Invitational | 34:21.80 | 4 | 621 |
Mile
Event Group
760
Points
4:27.88
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2019 | Mile | Seattle Pacific Final Qualifier | 4:27.88 | 15 | 760 |
| Feb. 16, 2019 | Mile | GNAC Indoor T/F Championship | 4:33.68 | 20 | 701 |
| March 2, 2019 | 1500m | Puget Sound Ed Boitano Invitational | 4:15.25 | 16 | 684 |
| March 24, 2018 | 1500m | Doris Heritage Distance Festival | 4:17.31 | 7 | 663 |
| April 22, 2016 | 1500m | 2016 ILH Track and Field Championship | 4:19.28 | 4 | 643 |
Distance
Event Group
734
Points
8:59.97
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2018 | 3000m | Saint Martin's Invitational | 8:59.97 | 5 | 734 |
| Feb. 11, 2018 | 3000m | UW Open | 9:03.71 | 22 | 715 |
| Feb. 17, 2018 | 3000m | GNAC Indoor Championships | 9:15.90 | 13 | 658 |
| April 15, 2017 | 3000m | ILH Varsity Meet | 9:19.70 | 1 | 640 |
| May 13, 2017 | 3000m | HHSAA Track and Field Championship | 9:24.40 | 5 | 619 |
Mid-D
Event Group
536
Points
2:09.95
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2016 | 800m | ILH Varsity Meet | 2:09.95 | 7 | 536 |
| March 10, 2017 | 800m | Iolani JV and Varsity Meet | 2:10.12 | 9 | 533 |
| March 2, 2019 | 800m | Puget Sound Ed Boitano Invitational | 2:12.55 | 20 | 484 |
| March 3, 2018 | 800m | Puget Sound Ed Boitano Invitational | 2:13.56 | 6 | 464 |
| April 1, 2017 | 800m | JV/Varsity Meet at Punahou | 2:18.74 | 15 | 370 |
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