Performance Dashboard
Athlete analytics & progression tracking
1500m
578
Points
4:25.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 6, 2022 | AAU Junior Olympics Games | 4:25.75 | 30 | 578 |
| July 2, 2022 | AAU Region 6 Championship | 4:42.66 | 4 | 426 |
| Aug. 7, 2021 | AAU Junior Olympics Games | 4:46.87 | 28 | 391 |
| June 27, 2021 | AAU Region 6 Qualifier Knoxville | 4:52.17 | 4 | 350 |
| June 20, 2021 | AAU District Qualifier - Southeastern (Knoxville) | 5:05.73 | 3 | 255 |
1600m
796
Points
4:22.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2025 | Volunteer Track Classic | 4:22.83 | 8 | 796 |
| March 29, 2025 | Hardin Valley Invitational | 4:26.82 | 4 | 754 |
| April 12, 2025 | The Farragut Invitational | 4:28.21 | 5 | 740 |
| March 4, 2025 | HVA 1 | 4:35.25 | 3 | 669 |
| March 5, 2024 | HVA 1 | 4:36.23 | 2 | 660 |
| April 29, 2025 | KIL Championships | 4:36.47 | 7 | 658 |
| May 2, 2023 | KIL Championships | 4:39.23 | 14 | 631 |
| April 27, 2023 | Rick Cathey Shoot-Out | 4:42.15 | 2 | 604 |
| March 26, 2022 | Hardin Valley Invitational | 4:47.11 | 12 | 559 |
| May 14, 2022 | TSSAA AAA Section 1 Championship | 4:47.74 | 17 | 553 |
| April 2, 2022 | Farragut Invitational | 4:48.30 | 15 | 548 |
| March 8, 2022 | HVA 1 | 4:48.82 | 6 | 544 |
| March 25, 2023 | Hardin Valley Invitational | 4:49.55 | 19 | 537 |
| April 4, 2023 | South-Doyle #1 | 4:50.28 | 2 | 531 |
| April 13, 2023 | Battle for Emory Road | 4:50.44 | 2 | 530 |
| March 30, 2024 | Hardin Valley Invitational | 4:51.87 | 29 | 517 |
| May 3, 2022 | KIL Championships | 4:52.35 | 16 | 513 |
| May 13, 2023 | TSSAA Div. 1 Large Section 1 Championships | 4:53.88 | 17 | 500 |
| March 5, 2022 | East Tennessee Jamboree | 4:54.80 | 28 | 492 |
| April 14, 2022 | Battle for Emory | 5:00.67 | 2 | 444 |
| April 21, 2022 | Dave Emory Relays at Central High School | 5:01.96 | 6 | 434 |
| April 20, 2021 | Farragut MS Meet #2 | 5:31.35 | 2 | 234 |
2mile
755
Points
9:37.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2025 | Tennessee State HS Indoor Championships | 9:37.13 | 6 | 755 |
| Feb. 24, 2024 | Tennessee State HS Indoor Championships | 9:46.76 | 6 | 711 |
| Feb. 8, 2025 | Eastern Indoors | 9:47.26 | 28 | 709 |
| April 20, 2024 | Volunteer Track Classic | 9:53.01 | 10 | 683 |
| Jan. 6, 2024 | KYA HS Indoor Classic | 10:08.05 | 4 | 619 |
| Jan. 15, 2022 | KYA HS Indoor Classic | 10:42.46 | 7 | 484 |
| Feb. 6, 2022 | Tennessee State HS Indoor Track Championships | 10:42.80 | 12 | 483 |
| Jan. 30, 2022 | Southeast Showdown | 10:48.37 | 6 | 462 |
| Jan. 7, 2023 | KYA HS Indoor Classic | 11:03.32 | 12 | 410 |
| Feb. 19, 2023 | Tennessee State HS Indoor Track Championships | 11:18.77 | 22 | 359 |
2mile_cc
341
Points
11:24.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 24, 2023 | Victor Ashe Park 2 Miler | 11:24.43 | 5 | 341 |
| Aug. 25, 2022 | Cherokee Farm Opener | 11:33.00 | 20 | 315 |
| Aug. 26, 2021 | Cherokee Farm Opener | 13:06.00 | 74 | 99 |
2000msc
545
Points
7:09.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 6, 2022 | AAU Junior Olympics Games | 7:09.27 | 16 | 545 |
| July 2, 2022 | AAU Region 6 Championship | 7:45.29 | 3 | 388 |
3000m
299
Points
10:48.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 27, 2021 | AAU Region 6 Qualifier Knoxville | 10:48.57 | 3 | 299 |
| Aug. 7, 2021 | AAU Junior Olympics Games | 10:53.00 | 24 | 285 |
| June 20, 2021 | AAU District Qualifier - Southeastern (Knoxville) | 11:26.05 | 3 | 193 |
3200m
774
Points
9:29.36
Personal Record
3200m_cc
326
Points
11:25.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2021 | KYA High School Time Trials | 11:25.13 | 86 | 326 |
400m
511
Points
56.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2023 | Tennova Farragut East Tennessee Jamboree | 56.63 | 3 | 511 |
| April 4, 2023 | South-Doyle #1 | 58.16 | 4 | 443 |
| May 12, 2021 | East TN MS Elite Championships | 59.98 | 4 | 369 |
| March 5, 2022 | East Tennessee Jamboree | 1:00.60 | 51 | 345 |
| April 12, 2021 | CAK-KYA Track Classic | 1:01.89 | 4 | 299 |
| May 7, 2021 | Knox County MS Track and Field Championships | 1:05.39 | 22 | 189 |
5000m_cc
673
Points
15:47.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2024 | New Balance RunningLane XC Championships | 15:47.89 | 105 | 673 |
| Sept. 7, 2024 | Norris Dam Invitational | 15:50.53 | 1 | 666 |
| Sept. 30, 2023 | Knoxville Interscholastic League Championship | 15:54.45 | 8 | 655 |
| Nov. 30, 2024 | Foot Locker South Regional | 16:07.16 | 72 | 621 |
| Nov. 8, 2024 | TSSAA State Cross Country Championship | 16:07.33 | 13 | 621 |
| Sept. 21, 2024 | Prompt PT Cherokee Classic | 16:08.96 | 2 | 616 |
| Oct. 19, 2024 | Knoxville Interscholastic League Championship | 16:11.94 | 11 | 609 |
| Oct. 30, 2024 | TSSAA XC DI Class AAA Region 2 Meet | 16:26.53 | 6 | 571 |
| Aug. 31, 2024 | Victor Ashe Park Fall Classic | 16:29.77 | 3 | 563 |
| Sept. 23, 2023 | MKXC Cherokee Classic | 16:34.04 | 6 | 552 |
| Oct. 17, 2023 | MKXC Ashe Park All Comers | 16:44.84 | 2 | 526 |
| Sept. 22, 2022 | MKXC Norris Dam Invitational | 16:45.00 | 2 | 526 |
| Oct. 25, 2023 | TSSAA Region 2 Championships | 16:48.53 | 11 | 517 |
| Sept. 9, 2023 | MKXC Norris Dam Invitational | 16:49.57 | 7 | 515 |
| Aug. 24, 2024 | Chick-Fil-A Saturday Light Fever | 16:50.75 | 25 | 512 |
| Sept. 28, 2024 | The Mounds #1 | 16:51.42 | 1 | 510 |
| Nov. 3, 2023 | TSSAA State Cross Country Championship | 16:57.65 | 61 | 496 |
| Oct. 8, 2022 | Knoxville Interscholastic League Championship | 16:59.00 | 21 | 492 |
| Aug. 19, 2023 | Chick-Fil-A Saturday Light Fever presented by Fleet Feet | 17:00.70 | 30 | 488 |
| Nov. 12, 2022 | KYA 5K PR Classic | 17:12.75 | 3 | 461 |
| Sept. 14, 2024 | Johnson University Invitational | 17:14.82 | 1 | 456 |
| Sept. 10, 2022 | Cherokee Classic | 17:20.00 | 21 | 444 |
| Sept. 2, 2023 | Victor Ashe Park Fall Classic | 17:22.70 | 23 | 438 |
| Oct. 26, 2022 | TSSAA Region 2 Championships | 17:26.95 | 13 | 429 |
| Oct. 18, 2022 | MKXC Ashe Park All Comers | 17:34.23 | 9 | 413 |
| Sept. 16, 2023 | MKXC Johnson University Invitational | 17:36.96 | 1 | 408 |
| Nov. 4, 2022 | TSSAA State Cross Country Championship | 17:47.53 | 85 | 385 |
| Sept. 29, 2022 | Cove Lake Invitational | 17:50.00 | 3 | 380 |
| Dec. 3, 2022 | AAU National Championships | 17:51.20 | 19 | 378 |
| Nov. 5, 2021 | TSSAA State Cross Country Championship | 18:06.17 | 143 | 348 |
| Sept. 23, 2021 | MKXC Norris Dam Invitational | 18:09.00 | 10 | 342 |
| Sept. 3, 2022 | Victor Ashe Park Fall Classic | 18:13.06 | 24 | 334 |
| Oct. 9, 2021 | Knoxville Interscholastic League Championship | 18:22.00 | 50 | 317 |
| Oct. 26, 2021 | Region 2 Championships | 18:29.00 | 22 | 304 |
| Sept. 17, 2022 | Johnson University Invitational | 18:35.00 | 9 | 293 |
| Sept. 30, 2021 | MKXC Loudon County Park | 18:56.00 | 11 | 257 |
| Sept. 11, 2021 | Cherokee Classic | 19:06.00 | 109 | 240 |
| Sept. 18, 2021 | Johnson University Invitational | 20:05.00 | 19 | 153 |
| Oct. 19, 2021 | Cherokee Farm All Comers | 20:25.00 | 81 | 128 |
800m
888
Points
1:55.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2025 | Parrilla Thrilla | 1:55.04 | 3 | 888 |
| May 29, 2024 | Parrilla Thrilla | 1:59.14 | 14 | 782 |
| April 20, 2024 | Volunteer Track Classic | 2:00.44 | 17 | 750 |
| May 31, 2023 | Parrilla Thrilla | 2:02.50 | 20 | 701 |
| March 29, 2025 | Hardin Valley Invitational | 2:04.10 | 7 | 664 |
| March 22, 2024 | Karns Invitational | 2:04.16 | 2 | 662 |
| March 15, 2025 | Gulf Shores St. Patricks Day Meet | 2:05.05 | 1 | 642 |
| April 21, 2023 | Dale Legg Invitational | 2:05.96 | 7 | 622 |
| March 7, 2023 | HVA 1 | 2:06.56 | 4 | 608 |
| April 16, 2024 | Battle for Emory Road | 2:07.85 | 1 | 580 |
| April 8, 2023 | The Farragut Secret Safe Place Invitational | 2:08.41 | 10 | 569 |
| May 13, 2023 | TSSAA Div. 1 Large Section 1 Championships | 2:09.09 | 15 | 554 |
| March 5, 2024 | HVA 1 | 2:10.08 | 3 | 534 |
| May 2, 2023 | KIL Championships | 2:10.70 | 14 | 521 |
| March 26, 2022 | Hardin Valley Invitational | 2:11.75 | 18 | 500 |
| April 2, 2022 | Farragut Invitational | 2:11.78 | 13 | 499 |
| March 8, 2022 | HVA 1 | 2:12.17 | 7 | 492 |
| March 5, 2022 | East Tennessee Jamboree | 2:14.18 | 31 | 453 |
| July 2, 2022 | AAU Region 6 Championship | 2:15.06 | 18 | 436 |
| April 21, 2022 | Dave Emory Relays at Central High School | 2:16.11 | 6 | 417 |
| Jan. 15, 2022 | KYA HS Indoor Classic | 2:16.98 | 41 | 401 |
| May 7, 2021 | Knox County MS Track and Field Championships | 2:30.23 | 9 | 200 |
8000m_cc
788
Points
25:18.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2025 | NAIA Appalachian Challenge | 25:18.48 | 33 | 788 |
| Nov. 7, 2025 | Appalachian Athletic Conference Cross Country Championships | 25:47.50 | 11 | 741 |
| Oct. 3, 2025 | Fire Tower Project | 26:28.40 | 47 | 678 |
lj
1
Points
13-0.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2021 | Knox County MS Track and Field Championships | 13-0.75 | 23 | 1 |
mile
783
Points
4:25.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2025 | Music City Track Carnival | 4:25.68 | 20 | 783 |
| Feb. 10, 2024 | Eastern Indoors | 4:33.11 | 32 | 707 |
| Jan. 28, 2024 | Southeast Showdown | 4:39.93 | 25 | 640 |
| Jan. 30, 2022 | Southeast Showdown | 5:08.10 | 46 | 401 |
| April 12, 2021 | CAK-KYA Track Classic | 5:37.57 | 8 | 210 |
Mile
Event Group
796
Points
4:22.83
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2025 | 1600m | Volunteer Track Classic | 4:22.83 | 8 | 796 |
| May 31, 2025 | Mile | Music City Track Carnival | 4:25.68 | 20 | 783 |
| March 29, 2025 | 1600m | Hardin Valley Invitational | 4:26.82 | 4 | 754 |
| April 12, 2025 | 1600m | The Farragut Invitational | 4:28.21 | 5 | 740 |
| Feb. 10, 2024 | Mile | Eastern Indoors | 4:33.11 | 32 | 707 |
Distance
Event Group
774
Points
9:29.36
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2025 | 3200m | TSSAA T&F DI Class AAA Section 1 Meet | 9:29.36 | 4 | 774 |
| Feb. 16, 2025 | 2Mile | Tennessee State HS Indoor Championships | 9:37.13 | 6 | 755 |
| Nov. 15, 2024 | 3200m | KYA High School Time Trials | 9:36.75 | 5 | 740 |
| April 12, 2025 | 3200m | The Farragut Invitational | 9:37.74 | 1 | 735 |
| April 13, 2024 | 3200m | The Farragut Secret Safe Place Invitational | 9:41.50 | 2 | 718 |
Cross Country
Event Group
788
Points
25:18.48
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 24, 2025 | 8000mCC | NAIA Appalachian Challenge | 25:18.48 | 33 | 788 |
| Nov. 7, 2025 | 8000mCC | Appalachian Athletic Conference Cross Country Championships | 25:47.50 | 11 | 741 |
| Oct. 3, 2025 | 8000mCC | Fire Tower Project | 26:28.40 | 47 | 678 |
| Dec. 7, 2024 | 5K XC | New Balance RunningLane XC Championships | 15:47.89 | 105 | 673 |
| Sept. 7, 2024 | 5K XC | Norris Dam Invitational | 15:50.53 | 1 | 666 |
Steeple
Event Group
545
Points
7:09.27
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 6, 2022 | 2000mSC | AAU Junior Olympics Games | 7:09.27 | 16 | 545 |
| July 2, 2022 | 2000mSC | AAU Region 6 Championship | 7:45.29 | 3 | 388 |
Long Sprints
Event Group
511
Points
56.63
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 4, 2023 | 400m | Tennova Farragut East Tennessee Jamboree | 56.63 | 3 | 511 |
| April 4, 2023 | 400m | South-Doyle #1 | 58.16 | 4 | 443 |
| May 12, 2021 | 400m | East TN MS Elite Championships | 59.98 | 4 | 369 |
| March 5, 2022 | 400m | East Tennessee Jamboree | 1:00.60 | 51 | 345 |
| April 12, 2021 | 400m | CAK-KYA Track Classic | 1:01.89 | 4 | 299 |
Mid-D
Event Group
888
Points
1:55.04
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2025 | 800m | Parrilla Thrilla | 1:55.04 | 3 | 888 |
| May 29, 2024 | 800m | Parrilla Thrilla | 1:59.14 | 14 | 782 |
| April 20, 2024 | 800m | Volunteer Track Classic | 2:00.44 | 17 | 750 |
| May 31, 2023 | 800m | Parrilla Thrilla | 2:02.50 | 20 | 701 |
| March 29, 2025 | 800m | Hardin Valley Invitational | 2:04.10 | 7 | 664 |
Jump
Event Group
1
Points
13-0.75
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2021 | LJ | Knox County MS Track and Field Championships | 13-0.75 | 23 | 1 |
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