Performance Dashboard
Athlete analytics & progression tracking
1000m
910
Points
2:27.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2016 | Gotham Cup | 2:27.50 | 2 | 910 |
| Feb. 17, 2013 | Section 2 Division Championships | 2:42.75 | 1 | 627 |
| Jan. 29, 2012 | Section 2 Independent Champs | 2:49.97 | 2 | 512 |
| Jan. 30, 2010 | Section 2 Independent League Champs | 3:03.75 | 8 | 324 |
| Jan. 24, 2010 | Section 2 Frosh Champs | 3:05.60 | 1 | 302 |
| Feb. 21, 2010 | Section 2 Divisionals | 3:07.00 | 7 | 286 |
| Jan. 25, 2009 | Sec. 2 TCITL Champs | 3:13.60 | 3 | 216 |
1500m
850
Points
4:00.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2015 | Sam Howell Memorial Invitational | 4:00.37 | 24 | 850 |
| April 12, 2014 | Rider Invitational | 4:05.71 | 19 | 789 |
| April 26, 2015 | Springtime Invitational | 4:08.83 | 8 | 754 |
| April 1, 2017 | Yale Mark Young Invitational | 4:15.35 | 3 | 683 |
1600m
754
Points
4:26.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2013 | Section 2 State Qualifier | 4:26.81 | 2 | 754 |
| March 2, 2013 | NYSPHSAA -NY State Champs | 4:29.05 | 19 | 731 |
| Feb. 12, 2012 | Great Dane Classic | 4:35.04 | 7 | 671 |
| Jan. 14, 2012 | Molloy Stanner Games | 4:37.00 | 23 | 652 |
| Feb. 26, 2012 | Section 2 State Qualifier | 4:42.85 | 13 | 597 |
| May 16, 2013 | Sec. 2 Patroon Champs | 4:45.12 | 1 | 577 |
| May 19, 2011 | Sec. 2 Patroon Champs | 4:49.65 | 3 | 536 |
| Feb. 11, 2011 | Section 2 Division Championships | 4:57.31 | 6 | 472 |
| May 13, 2010 | Sec. 2 Patroon Champs | 5:00.18 | 6 | 448 |
| Jan. 30, 2010 | Section 2 Independent League Champs | 5:05.49 | 8 | 407 |
| Jan. 24, 2010 | Section 2 Frosh Champs | 5:06.10 | 2 | 402 |
| Dec. 4, 2010 | Section 2 League Meets 1A, 1B, 1E | 5:08.80 | 6 | 382 |
| Dec. 30, 2010 | Section 2 League Meets 3A,3B,3C,3D,3E | 5:09.60 | 2 | 376 |
| Feb. 21, 2010 | Section 2 Divisionals | 5:13.50 | 8 | 348 |
| Jan. 25, 2009 | Sec. 2 TCITL Champs | 5:19.00 | 3 | 311 |
| Feb. 14, 2009 | Sec. 2 Sectionals | 5:21.20 | 9 | 296 |
200m
555
Points
25.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 5, 2014 | Fordham Christmas Classic | 25.04 | 8 | 555 |
| April 14, 2017 | Metropolitan Outdoor Championships | 27.29 | 31 | 342 |
2000msc
896
Points
6:04.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2012 | New Balance Outdoor Nationals | 6:04.06 | 3 | 896 |
| June 16, 2013 | New Balance Outdoor Nationals | 6:11.01 | 12 | 854 |
300m
605
Points
39.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2014 | Knight Classic | 39.02 | 2 | 605 |
3000m
849
Points
8:37.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2017 | Penn 8-Team Select | 8:37.23 | 7 | 849 |
| Jan. 8, 2016 | Villanova Open | 8:38.86 | 3 | 840 |
| Feb. 14, 2015 | Iowa State Classic | 8:49.04 | 48 | 788 |
3000msc
873
Points
9:30.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2013 | NYSPHSAA - NY State Champs | 9:30.28 | 8 | 873 |
| April 22, 2016 | Larry Ellis Invitational | 9:31.83 | 36 | 867 |
| April 9, 2016 | Sam Howell Memorial Invitational | 9:35.05 | 14 | 854 |
| June 1, 2012 | Section 2 State Qualifier | 9:36.02 | 2 | 851 |
| June 9, 2012 | NYSPHSAA - NY State Champs | 9:46.95 | 15 | 809 |
| April 17, 2015 | Virginia Challenge | 9:49.39 | 27 | 800 |
| May 31, 2013 | Section 2 State Qualifier | 9:50.15 | 1 | 797 |
| April 5, 2014 | Colonial Relays | 9:57.70 | 36 | 770 |
| May 3, 2015 | MAAC Championships | 9:58.02 | 14 | 769 |
| May 28, 2013 | Section 2 Groups | 10:03.85 | 1 | 747 |
| June 3, 2011 | Section 2 State Qualifier | 10:16.09 | 3 | 704 |
| May 17, 2012 | Sec. 2 Patroon Champs | 10:16.46 | 1 | 703 |
| May 16, 2013 | Sec. 2 Patroon Champs | 10:18.79 | 1 | 695 |
| May 26, 2012 | Section 2 Class CC Champs | 10:33.74 | 1 | 644 |
| May 28, 2011 | Section 2 Class CC Champs | 10:52.77 | 3 | 582 |
| May 21, 2010 | 1st Annual Knight at the Races | 11:18.40 | 5 | 504 |
3200m
633
Points
10:00.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2012 | Sec. 2 Patroon Champs | 10:00.90 | 1 | 633 |
| Dec. 3, 2011 | Section 2 League Meet 1A, 1B | 10:20.00 | 1 | 555 |
| Feb. 2, 2011 | Section 2 Independent Champs | 11:04.80 | 3 | 391 |
| Jan. 9, 2011 | Section 2 League Meets 4C,4D,4E | 11:06.60 | 3 | 385 |
400m
725
Points
52.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2015 | Monmouth Season Opener | 52.35 | 21 | 725 |
| Dec. 4, 2015 | Fordham Christmas Classic | 54.26 | 7 | 625 |
400h
810
Points
56.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2016 | Springtime Invitational | 56.97 | 1 | 810 |
| May 28, 2013 | Section 2 Groups | 59.12 | 2 | 722 |
| April 20, 2013 | StillWater Relays | 59.54 | 1 | 706 |
| May 26, 2012 | Section 2 Class CC Champs | 1:01.44 | 2 | 633 |
| April 13, 2012 | Section 2 Duals | 1:03.74 | 11 | 551 |
4000m_cc
61
Points
17:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2010 | Guilderland Invitational | 17:00.00 | 38 | 61 |
500m
844
Points
1:06.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2016 | Metropolitan Indoor Championships | 1:06.02 | 5 | 844 |
5000m_cc
595
Points
16:17.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2012 | Kiwanis Glover Invitational | 16:17.20 | 1 | 595 |
| Sept. 22, 2012 | Queensbury Invitational | 16:40.28 | 18 | 537 |
| Nov. 10, 2012 | NYSPHSAA - New York State Championships | 16:55.60 | 25 | 500 |
| Oct. 8, 2011 | Kiwanis Glover Invitational | 17:01.00 | 8 | 488 |
| Oct. 25, 2011 | Sec. 2 Patroon Conference Championships | 17:07.00 | 3 | 474 |
| Oct. 26, 2010 | Sec. 2 Patroon Conference Championships | 17:59.00 | 4 | 362 |
| Oct. 9, 2010 | Kiwanis Glover Invitational | 18:24.00 | 12 | 314 |
| Sept. 10, 2011 | Guilderland Invitational | 18:46.98 | 11 | 272 |
6000m_cc
721
Points
19:10.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2016 | Marist Season Opener | 19:10.50 | 3 | 721 |
| Sept. 5, 2015 | Marist Invitational | 19:14.20 | 4 | 713 |
| Aug. 30, 2014 | Marist Invitational | 20:22.82 | 18 | 576 |
600m
768
Points
1:24.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2015 | Knight Classic | 1:24.86 | 4 | 768 |
| Jan. 27, 2013 | Section 2 Wasaren/Independent League Champs | 1:31.30 | 1 | 563 |
| Dec. 2, 2012 | Section 2 League Meets 1 | 1:31.70 | 1 | 551 |
| Dec. 8, 2013 | Knight Classic | 1:32.45 | 5 | 529 |
| Feb. 20, 2012 | Section 2 Division Championships | 1:33.56 | 4 | 498 |
800m
900
Points
1:54.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2017 | MAAC Championships | 1:54.57 | 4 | 900 |
| Jan. 23, 2015 | Metro Team Challenge | 1:55.34 | 2 | 880 |
| Feb. 19, 2017 | MAAC Championships | 1:55.70 | 1 | 870 |
| March 26, 2016 | Monmouth Season Opener | 1:55.82 | 3 | 867 |
| Feb. 21, 2016 | MAAC Championships | 1:56.00 | 1 | 862 |
| Feb. 21, 2015 | MAAC Championships | 1:56.24 | 9 | 856 |
| Jan. 13, 2017 | Fordham Invitational | 1:56.38 | 2 | 852 |
| May 31, 2013 | Section 2 State Qualifier | 1:57.98 | 2 | 811 |
| Feb. 21, 2014 | MAAC Championships | 1:58.38 | 15 | 801 |
| Jan. 24, 2014 | NYU Team Challenge | 1:58.85 | 20 | 789 |
| Jan. 19, 2013 | Yale Track Classic | 1:59.27 | 2 | 779 |
8000m_cc
818
Points
25:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2015 | Metro Atlantic Athletic Conference Championships | 25:00.00 | 36 | 818 |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 25:16.80 | 165 | 791 |
| Oct. 4, 2014 | Paul Short Run | 25:48.00 | 187 | 741 |
| Oct. 29, 2016 | Metro Atlantic Athletic Conference Championships | 25:51.60 | 28 | 735 |
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 26:31.80 | 58 | 673 |
| Sept. 16, 2016 | Iona Meet of Champions | 26:55.80 | 35 | 638 |
| Oct. 31, 2014 | Metro Atlantic Athletic Conference Championships | 27:02.50 | 56 | 628 |
| Oct. 14, 2016 | Wisconsin Nuttycombe Invitational | 27:14.00 | 77 | 611 |
| Sept. 20, 2014 | Iona Meet of Champions | 27:16.80 | 66 | 607 |
| Oct. 17, 2015 | Lafayette Leopard Invitational | 27:35.60 | 52 | 581 |
| Nov. 21, 2015 | IC4A/ECAC Championship | 27:41.50 | 58 | 572 |
| Nov. 1, 2013 | Metro Atlantic Athletic Conference Championships | 28:08.69 | 75 | 535 |
5mile_cc
495
Points
28:49.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 23, 2013 | IC4A/ECAC Championship | 28:49.20 | 87 | 495 |
mile
959
Points
4:09.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2015 | John Thomas Terrier Invitational | 4:09.66 | 21 | 959 |
| Feb. 21, 2016 | MAAC Championships | 4:10.06 | 2 | 955 |
| Feb. 12, 2016 | Fasttrack National Invite | 4:10.70 | 10 | 947 |
| Jan. 28, 2017 | Terrier Classic | 4:10.83 | 6 | 946 |
| Feb. 21, 2015 | MAAC Championships | 4:11.66 | 4 | 936 |
| March 4, 2017 | ECAC & IC4A Indoor Championships | 4:11.73 | 7 | 936 |
| March 8, 2015 | ECAC & IC4A Indoor Championships | 4:13.78 | 24 | 912 |
| Jan. 30, 2016 | Terrier Invitational | 4:14.43 | 11 | 905 |
| Jan. 16, 2015 | Gotham Cup | 4:17.08 | 8 | 875 |
| Feb. 10, 2017 | Fastrack National Invite | 4:22.13 | 11 | 820 |
| May 18, 2013 | Eddy Games | 4:22.38 | 4 | 818 |
| May 11, 2013 | 46th Glenn D. Loucks Games | 4:24.59 | 18 | 794 |
| Feb. 1, 2014 | Metropolitan Indoor Championships | 4:25.96 | 10 | 780 |
| Dec. 15, 2012 | Bishop Loughlin Games | 4:28.21 | 3 | 756 |
| March 6, 2016 | ECAC & IC4A Indoor Championships | 4:30.53 | 30 | 733 |
| May 19, 2012 | Eddy Games | 4:31.31 | 10 | 725 |
| Feb. 14, 2014 | Lafayette Rider Winter Games | 4:40.99 | 45 | 630 |
pv
1
Points
8-0
Personal Record
s
1
Points
19-9
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2017 | Metro Atlantic Athletic Conference Championships | 19-9 | 20 | 1 |
| March 23, 2017 | Stony Brook Season Opener | 21-4.75 | 4 | 1 |
3mile_cc
623
Points
15:31.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2012 | McQuaid Invitational | 15:31.00 | 9 | 623 |
| Oct. 13, 2012 | Burnt Hills Invitational | 15:50.70 | 3 | 570 |
| Nov. 2, 2012 | Section 2 Championships | 16:14.03 | 6 | 511 |
| Sept. 15, 2012 | Ed Springstead (Shaker) Invitational | 16:28.08 | 7 | 477 |
| Sept. 1, 2012 | Fonda-Fultonville Invitational | 16:31.28 | 3 | 469 |
| Oct. 15, 2011 | Burnt Hills Invitational | 16:48.42 | 9 | 430 |
| Nov. 4, 2011 | Section 2 Championships | 17:16.06 | 15 | 369 |
| Oct. 16, 2010 | Burnt Hills Invitational | 17:37.86 | 34 | 325 |
| Nov. 5, 2010 | Section 2 Championships | 17:40.00 | 22 | 321 |
| Oct. 21, 2011 | Greenwich Invitational | 17:56.00 | 35 | 290 |
| Oct. 22, 2010 | Greenwich Invitational | 18:05.00 | 41 | 273 |
tj
1
Points
38-3.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2016 | Fordham Christmas Classic | 38-3.25 | 9 | 1 |
Mid-D
Event Group
910
Points
2:27.50
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 22, 2016 | 1000m | Gotham Cup | 2:27.50 | 2 | 910 |
| Feb. 19, 2017 | 800m | MAAC Championships | 1:54.57 | 4 | 900 |
| Jan. 23, 2015 | 800m | Metro Team Challenge | 1:55.34 | 2 | 880 |
| Feb. 19, 2017 | 800m | MAAC Championships | 1:55.70 | 1 | 870 |
| March 26, 2016 | 800m | Monmouth Season Opener | 1:55.82 | 3 | 867 |
Mile
Event Group
959
Points
4:09.66
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 31, 2015 | Mile | John Thomas Terrier Invitational | 4:09.66 | 21 | 959 |
| Feb. 21, 2016 | Mile | MAAC Championships | 4:10.06 | 2 | 955 |
| Feb. 12, 2016 | Mile | Fasttrack National Invite | 4:10.70 | 10 | 947 |
| Jan. 28, 2017 | Mile | Terrier Classic | 4:10.83 | 6 | 946 |
| Feb. 21, 2015 | Mile | MAAC Championships | 4:11.66 | 4 | 936 |
Short Sprints
Event Group
555
Points
25.04
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 5, 2014 | 200m | Fordham Christmas Classic | 25.04 | 8 | 555 |
| April 14, 2017 | 200m | Metropolitan Outdoor Championships | 27.29 | 31 | 342 |
Steeple
Event Group
896
Points
6:04.06
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 16, 2012 | 2000mSC | New Balance Outdoor Nationals | 6:04.06 | 3 | 896 |
| June 8, 2013 | 3000mSC | NYSPHSAA - NY State Champs | 9:30.28 | 8 | 873 |
| April 22, 2016 | 3000mSC | Larry Ellis Invitational | 9:31.83 | 36 | 867 |
| April 9, 2016 | 3000mSC | Sam Howell Memorial Invitational | 9:35.05 | 14 | 854 |
| June 16, 2013 | 2000mSC | New Balance Outdoor Nationals | 6:11.01 | 12 | 854 |
Long Sprints
Event Group
844
Points
1:06.02
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 5, 2016 | 500m | Metropolitan Indoor Championships | 1:06.02 | 5 | 844 |
| March 28, 2015 | 400m | Monmouth Season Opener | 52.35 | 21 | 725 |
| Dec. 4, 2015 | 400m | Fordham Christmas Classic | 54.26 | 7 | 625 |
| Dec. 7, 2014 | 300m | Knight Classic | 39.02 | 2 | 605 |
Distance
Event Group
849
Points
8:37.23
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2017 | 3000m | Penn 8-Team Select | 8:37.23 | 7 | 849 |
| Jan. 8, 2016 | 3000m | Villanova Open | 8:38.86 | 3 | 840 |
| Feb. 14, 2015 | 3000m | Iowa State Classic | 8:49.04 | 48 | 788 |
| May 17, 2012 | 3200m | Sec. 2 Patroon Champs | 10:00.90 | 1 | 633 |
| Dec. 3, 2011 | 3200m | Section 2 League Meet 1A, 1B | 10:20.00 | 1 | 555 |
Hurdles
Event Group
810
Points
56.97
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2016 | 400H | Springtime Invitational | 56.97 | 1 | 810 |
| May 28, 2013 | 400H | Section 2 Groups | 59.12 | 2 | 722 |
| April 20, 2013 | 400H | StillWater Relays | 59.54 | 1 | 706 |
| May 26, 2012 | 400H | Section 2 Class CC Champs | 1:01.44 | 2 | 633 |
| April 13, 2012 | 400H | Section 2 Duals | 1:03.74 | 11 | 551 |
Cross Country
Event Group
818
Points
25:00.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2015 | 8000mCC | Metro Atlantic Athletic Conference Championships | 25:00.00 | 36 | 818 |
| Oct. 1, 2016 | 8000mCC | Lehigh University's Paul Short Run | 25:16.80 | 165 | 791 |
| Oct. 4, 2014 | 8000mCC | Paul Short Run | 25:48.00 | 187 | 741 |
| Oct. 29, 2016 | 8000mCC | Metro Atlantic Athletic Conference Championships | 25:51.60 | 28 | 735 |
| Sept. 3, 2016 | 6000mCC | Marist Season Opener | 19:10.50 | 3 | 721 |
Vault
Event Group
1
Points
8-0
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2011 | PV | Sec. 2 Patroon Champs | 8-0 | 7 | 1 |
| Feb. 2, 2011 | PV | Section 2 Independent Champs | 8-0 | 7 | 1 |
| April 16, 2011 | PV | 4th Annual Warrior Track Classic | 8-0 | 7 | 1 |
| Dec. 30, 2010 | PV | Section 2 League Meets 3A,3B,3C,3D,3E | 8-6 | 4 | 1 |
| Feb. 11, 2011 | PV | Section 2 Division Championships | 9-0 | 4 | 1 |
Throws
Event Group
1
Points
19-9
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2017 | S | Metro Atlantic Athletic Conference Championships | 19-9 | 20 | 1 |
| March 23, 2017 | S | Stony Brook Season Opener | 21-4.75 | 4 | 1 |
Jump
Event Group
1
Points
38-3.25
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 2, 2016 | TJ | Fordham Christmas Classic | 38-3.25 | 9 | 1 |
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