Performance Dashboard
Athlete analytics & progression tracking
1500m
1062
Points
4:18.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Larry Ellis Invitational | 4:18.54 | 9 | 1062 |
| March 29, 2025 | Raleigh Relays | 4:20.40 | 30 | 1048 |
1600m
978
Points
4:48.54
Personal Record
2400m_cc
478
Points
10:04.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2017 | Shore Conference of Middle Schools All Star Meet | 10:04.72 | 3 | 478 |
| Oct. 23, 2019 | Shore Conference of Middle Schools All Star Meet | 10:10.68 | 1 | 462 |
3000m
1028
Points
9:23.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2025 | BIG EAST Indoor Track & Field Championships | 9:23.79 | 6 | 1028 |
| Feb. 15, 2025 | Eagle Elite Invitational | 9:24.35 | 13 | 1026 |
| April 27, 2024 | The Penn Relays Carnival Presented by Toyota | 9:47.94 | 11 | 951 |
3000m_cc
722
Points
11:06.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2019 | New Jersey Middle School XC Championships | 11:06.81 | 3 | 722 |
| Oct. 20, 2018 | New Jersey Middle School XC Championships | 11:18.96 | 3 | 689 |
| Oct. 28, 2017 | New Jersey Middle School XC Championships | 11:20.07 | 4 | 686 |
3200m
956
Points
10:26.44
Personal Record
400m
692
Points
1:04.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 21, 2021 | STCA Season Opener #2 | 1:04.54 | 1 | 692 |
4000m_cc
656
Points
15:46.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 15:46.60 | 7 | 656 |
5000m_cc
880
Points
17:36.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2023 | Shore Conference Championships | 17:36.65 | 2 | 880 |
| Sept. 20, 2024 | Haverford Main Line invite | 17:43.80 | 4 | 868 |
| Sept. 15, 2023 | Battle @ Ocean County Park | 18:03.00 | 1 | 836 |
| Nov. 11, 2023 | NJSIAA XC Meet of Champions | 18:09.00 | 3 | 826 |
| Oct. 28, 2021 | Shore Conference Championships | 18:24.00 | 9 | 802 |
| Nov. 4, 2023 | NJSIAA Group Championships | 18:27.00 | 2 | 797 |
| Sept. 30, 2023 | New Balance Shore Coaches Invitational | 18:29.00 | 2 | 794 |
| Nov. 25, 2023 | Nike Cross Nationals Northeast Regional | 18:36.90 | 4 | 781 |
| Sept. 16, 2022 | Battle @ Ocean County Park | 18:39.87 | 1 | 776 |
| Oct. 28, 2023 | NJSIAA Sectionals - Central | 18:44.30 | 2 | 769 |
| Dec. 2, 2023 | Nike Cross Nationals | 18:45.90 | 60 | 767 |
| Oct. 10, 2023 | Monmouth County XC Championships | 18:47.00 | 2 | 765 |
| Nov. 29, 2020 | Crash Running High School XC Invitational | 18:51.00 | 4 | 759 |
| Sept. 24, 2022 | Thompson Park Class Meet | 18:59.10 | 1 | 746 |
| Oct. 10, 2020 | Cougar Invitational Team Challenge | 19:03.96 | 8 | 739 |
| Sept. 17, 2021 | Battle @ Ocean County Park | 19:06.00 | 2 | 735 |
| Oct. 20, 2022 | Shore Conference Championships | 19:09.43 | 16 | 730 |
| Nov. 20, 2021 | NJSIAA XC Meet of Champions | 19:12.00 | 29 | 726 |
| Nov. 6, 2021 | NJSIAA Sectionals - Central | 19:13.22 | 4 | 724 |
| Nov. 13, 2021 | NJSIAA Group Championships | 19:25.00 | 5 | 706 |
| Sept. 25, 2021 | Thompson Park Class Meet | 19:36.90 | 3 | 689 |
| Oct. 21, 2021 | Monmouth County XC Championships | 19:38.36 | 8 | 686 |
| Nov. 6, 2020 | Monmouth County Championships | 19:42.86 | 3 | 680 |
| Oct. 11, 2022 | Monmouth County XC Championships | 19:45.87 | 6 | 675 |
| Sept. 19, 2023 | A-North Championships | 20:08.52 | 1 | 642 |
| Oct. 21, 2020 | Colt Invite | 20:12.46 | 8 | 636 |
| Nov. 12, 2022 | NJSIAA XC Meet of Champions | 20:17.00 | 51 | 630 |
| Sept. 21, 2022 | A-North Championships | 20:26.00 | 1 | 617 |
| Oct. 1, 2020 | Shore A-North Duals: Middletown South vs Freehold Twp | 20:32.00 | 3 | 609 |
| Nov. 5, 2022 | NJSIAA Group Championships | 20:39.00 | 23 | 599 |
| Oct. 29, 2022 | NJSIAA Sectionals - Central | 20:41.38 | 11 | 596 |
| Oct. 6, 2020 | Shore A-North Duals: Middletown North vs Middletown South | 21:07.00 | 3 | 561 |
| Oct. 27, 2020 | Shore A-North Duals: Marlboro vs Middletown South | 22:33.00 | 7 | 451 |
6000m_cc
978
Points
20:27.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 20:27.80 | 31 | 978 |
| Oct. 17, 2025 | Missouri Pre-National Invitational | 20:33.00 | 47 | 971 |
| Oct. 17, 2025 | Missouri Pre-National Invitational | 20:33.00 | 47 | 971 |
| Nov. 15, 2024 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 20:41.70 | 27 | 958 |
| Oct. 31, 2025 | BIG EAST Cross Country Championships | 20:42.10 | 17 | 958 |
| Nov. 1, 2024 | BIG EAST Cross Country Championships | 21:17.50 | 23 | 909 |
| Sept. 27, 2024 | Nuttycombe Wisconsin Invitational | 21:34.40 | 111 | 886 |
800m
1010
Points
2:08.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2025 | Penn Challenge | 2:08.83 | 1 | 1010 |
| March 29, 2025 | Raleigh Relays | 2:09.18 | 36 | 1004 |
| April 19, 2025 | Virginia Challenge | 2:10.68 | 16 | 979 |
| May 11, 2024 | Monmouth County Championships | 2:11.40 | 1 | 968 |
| Jan. 25, 2025 | Penn 10 Team Elite | 2:11.60 | 8 | 964 |
| May 3, 2024 | Track Night NYC | 2:12.40 | 7 | 951 |
| Feb. 24, 2024 | Ocean Breeze Elite Invitational | 2:14.63 | 9 | 916 |
| April 20, 2024 | Colts Neck Spring Invitational at Marlboro HS | 2:14.70 | 2 | 915 |
| May 12, 2023 | Monmouth County Championships | 2:15.99 | 4 | 894 |
| Jan. 25, 2024 | Shore Conference Indoor Championships | 2:17.28 | 3 | 874 |
| April 22, 2023 | Colts Neck Spring Invitational | 2:18.37 | 2 | 857 |
| April 23, 2022 | Colts Neck Spring Invitational | 2:19.31 | 5 | 843 |
| Feb. 25, 2023 | Ocean Breeze Elite Invitational | 2:20.37 | 14 | 827 |
| May 23, 2019 | Shore Conference of Middle Schools All Star | 2:44.37 | 7 | 504 |
mile
1010
Points
4:45.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Penn State National Open | 4:45.57 | 16 | 1010 |
| Feb. 4, 2024 | Ocean Breeze Invitational | 4:58.75 | 3 | 922 |
Mile
Event Group
1062
Points
4:18.54
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 1500m | Larry Ellis Invitational | 4:18.54 | 9 | 1062 |
| March 29, 2025 | 1500m | Raleigh Relays | 4:20.40 | 30 | 1048 |
| Feb. 1, 2025 | Mile | Penn State National Open | 4:45.57 | 16 | 1010 |
| May 21, 2024 | 1600m | Holmdel Twilight Series - Royal Rumble | 4:48.54 | 96 | 978 |
| Feb. 4, 2024 | Mile | Ocean Breeze Invitational | 4:58.75 | 3 | 922 |
Cross Country
Event Group
978
Points
20:27.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 20:27.80 | 31 | 978 |
| Oct. 17, 2025 | 6000mCC | Missouri Pre-National Invitational | 20:33.00 | 47 | 971 |
| Oct. 17, 2025 | 6000mCC | Missouri Pre-National Invitational | 20:33.00 | 47 | 971 |
| Nov. 15, 2024 | 6000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 20:41.70 | 27 | 958 |
| Oct. 31, 2025 | 6000mCC | BIG EAST Cross Country Championships | 20:42.10 | 17 | 958 |
Distance
Event Group
1028
Points
9:23.79
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2025 | 3000m | BIG EAST Indoor Track & Field Championships | 9:23.79 | 6 | 1028 |
| Feb. 15, 2025 | 3000m | Eagle Elite Invitational | 9:24.35 | 13 | 1026 |
| March 3, 2024 | 3200m | NJSIAA Meet of Champions | 10:26.44 | 1 | 956 |
| April 27, 2024 | 3000m | The Penn Relays Carnival Presented by Toyota | 9:47.94 | 11 | 951 |
| June 12, 2024 | 3200m | NJSIAA State Meet Of Champions | 10:32.98 | 1 | 938 |
Long Sprints
Event Group
692
Points
1:04.54
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 21, 2021 | 400m | STCA Season Opener #2 | 1:04.54 | 1 | 692 |
Mid-D
Event Group
1010
Points
2:08.83
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2025 | 800m | Penn Challenge | 2:08.83 | 1 | 1010 |
| March 29, 2025 | 800m | Raleigh Relays | 2:09.18 | 36 | 1004 |
| April 19, 2025 | 800m | Virginia Challenge | 2:10.68 | 16 | 979 |
| May 11, 2024 | 800m | Monmouth County Championships | 2:11.40 | 1 | 968 |
| Jan. 25, 2025 | 800m | Penn 10 Team Elite | 2:11.60 | 8 | 964 |
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