Performance Dashboard
Athlete analytics & progression tracking
1000m
660
Points
3:18.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2015 | MSTCA Last Chance To Qualify Meet | 3:18.59 | 21 | 660 |
| Dec. 18, 2014 | Bay State League #2 | 3:22.75 | 7 | 619 |
| Feb. 4, 2015 | Bay State Conference Championships | 3:24.96 | 14 | 597 |
| Dec. 11, 2014 | Bay State League #1 | 3:25.45 | 7 | 593 |
| Jan. 22, 2015 | Bay State League | 3:28.59 | 19 | 563 |
1500m
804
Points
4:55.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2022 | Danny Curran Invitational | 4:55.04 | 5 | 804 |
| April 6, 2019 | Bill Butler Collegiate Invitational | 5:00.88 | 8 | 766 |
300m
616
Points
47.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2014 | MSTCA Speed Classic | 47.32 | 23 | 616 |
3000m_cc
473
Points
12:48.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2014 | MSTCA Coaches Invitational | 12:48.42 | 21 | 473 |
400m
897
Points
58.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2023 | Danny Curran Invitational | 58.26 | 1 | 897 |
| Feb. 19, 2022 | Keogh Invitational | 1:00.17 | 1 | 832 |
| May 2, 2015 | MSTCA Freshman/Sophomore Meet - Large School | 1:02.26 | 5 | 763 |
| May 18, 2016 | Bay State League Championships | 1:02.67 | 7 | 750 |
| May 14, 2016 | MSTCA Girls Coaches Invitational | 1:03.38 | 31 | 728 |
| April 23, 2016 | Notre Dame Rt. 228 Invitational | 1:03.73 | 3 | 717 |
| May 7, 2016 | MSTCA Freshman/Sophomore Meet - Large School | 1:04.01 | 7 | 708 |
5000m_cc
680
Points
19:42.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 21, 2015 | MIAA All State Finals | 19:42.36 | 70 | 680 |
| Oct. 17, 2015 | Bay State Invitational | 19:45.27 | 18 | 676 |
| Nov. 11, 2017 | MIAA Eastern State Championships | 19:47.92 | 17 | 672 |
| Oct. 21, 2015 | Brookline vs. Newton North | 19:50.00 | 4 | 669 |
| Nov. 7, 2015 | MSTCA Coaches Invitational | 20:02.77 | 2 | 650 |
| Nov. 14, 2015 | MIAA Eastern State Championships | 20:08.05 | 23 | 643 |
| Nov. 4, 2017 | MSTCA Coaches Invitational | 20:10.75 | 9 | 639 |
| Nov. 12, 2016 | MIAA Eastern State Championships | 20:37.55 | 27 | 601 |
| Nov. 5, 2016 | MSTCA Coaches Invitational | 20:41.00 | 16 | 596 |
| Nov. 19, 2016 | MIAA All State Finals | 20:52.00 | 37 | 581 |
| Sept. 1, 2022 | Bryn Mawr Invitational | 20:54.70 | 3 | 577 |
| Nov. 8, 2014 | MIAA Eastern State Championships | 21:14.90 | 68 | 550 |
| Nov. 15, 2014 | MIAA All State Finals | 21:56.00 | 156 | 497 |
| Sept. 1, 2021 | Bryn Mawr Invitational | 22:03.40 | 5 | 487 |
| Aug. 31, 2018 | Bryn Mawr Invitational | 22:27.10 | 17 | 458 |
| Oct. 22, 2016 | Bay State Invitational | 24:30.00 | 96 | 321 |
6000m_cc
797
Points
22:43.20
Personal Record
600m
630
Points
1:50.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 19, 2014 | MSTCA Winter Festival- Large Schools | 1:50.12 | 12 | 630 |
| Jan. 29, 2015 | Bay State League | 1:51.39 | 17 | 607 |
| Jan. 4, 2015 | MSTCA Auerbach Freshman-Sophmore Meet- Large Schools | 1:52.44 | 27 | 589 |
| Jan. 8, 2015 | Bay State League | 1:52.51 | 20 | 587 |
800m
965
Points
2:11.55
Personal Record
lj
1
Points
13-11.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2015 | MSTCA Freshman/Sophomore Meet - Large School | 13-11.5 | 22 | 1 |
| Jan. 4, 2015 | MSTCA Auerbach Freshman-Sophmore Meet- Large Schools | 14-1.25 | 11 | 1 |
| May 7, 2016 | MSTCA Freshman/Sophomore Meet - Large School | 14-1.25 | 25 | 1 |
| Dec. 28, 2014 | MSTCA Speed Classic | 14-2.5 | 24 | 1 |
| Dec. 27, 2014 | Boston Holiday Challenge | 14-3.5 | 15 | 1 |
| April 23, 2016 | Notre Dame Rt. 228 Invitational | 15-2.75 | 5 | 1 |
mile
812
Points
5:15.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2023 | Frank Colden Invitational | 5:15.92 | 1 | 812 |
| May 16, 2018 | Bay State Conference Championships | 5:21.44 | 8 | 779 |
| Feb. 8, 2020 | Frank Colden Invitational | 5:24.42 | 3 | 761 |
| Feb. 5, 2022 | Frank Colden Invitational | 5:24.81 | 2 | 759 |
| May 6, 2017 | Weston Twilight Invitational | 5:25.70 | 14 | 753 |
| Dec. 7, 2019 | Diplomat Open @ Franklin & Marshall | 5:28.74 | 3 | 735 |
| May 17, 2017 | Bay State League Championships | 5:30.60 | 6 | 725 |
| April 12, 2018 | Newton North v Needham | 5:32.00 | 2 | 716 |
| May 2, 2018 | Brookline v. Framingham v. Newton North | 5:35.26 | 1 | 698 |
| Jan. 26, 2019 | McElligott Invitational | 5:38.00 | 5 | 682 |
| May 27, 2017 | Massachusetts (MIAA) Eastern Division 1 Outdoor Championships | 5:39.59 | 20 | 673 |
3mile_cc
699
Points
18:47.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2019 | Main Line Invitational | 18:47.10 | 27 | 699 |
| Sept. 16, 2022 | Main Line Invitational | 18:55.10 | 16 | 686 |
| Oct. 28, 2017 | Bay State Conference Championships | 19:11.00 | 16 | 662 |
| Oct. 29, 2016 | Bay State Conference Championships | 19:22.00 | 10 | 645 |
Mid-D
Event Group
965
Points
2:11.55
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 11, 2023 | 800m | NCAA Division III Indoor Track and Field Championships | 2:11.55 | 5 | 965 |
| March 10, 2023 | 800m | NCAA Division III Indoor Track and Field Championships | 2:11.55 | 5 | 965 |
| May 17, 2022 | 800m | Swarthmore Last Chance Meet | 2:12.58 | 8 | 948 |
| May 16, 2022 | 800m | Swarthmore Final Qualifier @ Widener | 2:12.58 | 8 | 948 |
| May 5, 2023 | 800m | Centennial Conference Outdoor Track & Field Championships | 2:13.40 | 1 | 935 |
Mile
Event Group
812
Points
5:15.92
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2023 | Mile | Frank Colden Invitational | 5:15.92 | 1 | 812 |
| April 2, 2022 | 1500m | Danny Curran Invitational | 4:55.04 | 5 | 804 |
| May 16, 2018 | Mile | Bay State Conference Championships | 5:21.44 | 8 | 779 |
| April 6, 2019 | 1500m | Bill Butler Collegiate Invitational | 5:00.88 | 8 | 766 |
| Feb. 8, 2020 | Mile | Frank Colden Invitational | 5:24.42 | 3 | 761 |
Long Sprints
Event Group
897
Points
58.26
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2023 | 400m | Danny Curran Invitational | 58.26 | 1 | 897 |
| Feb. 19, 2022 | 400m | Keogh Invitational | 1:00.17 | 1 | 832 |
| May 2, 2015 | 400m | MSTCA Freshman/Sophomore Meet - Large School | 1:02.26 | 5 | 763 |
| May 18, 2016 | 400m | Bay State League Championships | 1:02.67 | 7 | 750 |
| May 14, 2016 | 400m | MSTCA Girls Coaches Invitational | 1:03.38 | 31 | 728 |
Cross Country
Event Group
797
Points
22:43.20
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 13, 2021 | 6000mCC | NCAA Division III Metro Region Cross Country Championships | 22:43.20 | 10 | 797 |
| Oct. 29, 2022 | 6000mCC | Centennial Conference Cross County Championships | 22:46.90 | 11 | 792 |
| Nov. 16, 2019 | 6000mCC | NCAA D3 Mideast Regional | 22:50.70 | 40 | 787 |
| Oct. 19, 2019 | 6000mCC | Rowan Inter-regional Border Battle | 22:51.50 | 44 | 786 |
| Oct. 5, 2019 | 6000mCC | Lehigh University's Paul Short Run | 22:53.40 | 133 | 784 |
Jump
Event Group
1
Points
13-11.5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2015 | LJ | MSTCA Freshman/Sophomore Meet - Large School | 13-11.5 | 22 | 1 |
| Jan. 4, 2015 | LJ | MSTCA Auerbach Freshman-Sophmore Meet- Large Schools | 14-1.25 | 11 | 1 |
| May 7, 2016 | LJ | MSTCA Freshman/Sophomore Meet - Large School | 14-1.25 | 25 | 1 |
| Dec. 28, 2014 | LJ | MSTCA Speed Classic | 14-2.5 | 24 | 1 |
| Dec. 27, 2014 | LJ | Boston Holiday Challenge | 14-3.5 | 15 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava