Performance Dashboard
Athlete analytics & progression tracking
1000m
783
Points
3:06.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2014 | 27th New England Indoor Track & Field Championships | 3:06.85 | 15 | 783 |
| Feb. 8, 2014 | Vermont State Indoor T&F Championships | 3:11.73 | 1 | 730 |
| Jan. 10, 2015 | Dartmouth Relays | 3:12.21 | 12 | 725 |
| Feb. 8, 2015 | VITA - Norwich #2 | 3:14.98 | 2 | 696 |
| Dec. 20, 2013 | VITA - UVM #2 | 3:16.00 | 1 | 686 |
| Jan. 22, 2012 | Norwich #1 | 3:24.60 | 6 | 601 |
| Jan. 7, 2012 | UVM #3 | 3:33.20 | 3 | 521 |
| Dec. 20, 2014 | VITA - UVM #2 | 3:44.80 | 7 | 423 |
1500m
836
Points
4:50.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2014 | Essex HS Track and Field Invitational | 4:50.23 | 3 | 836 |
| June 7, 2014 | Vermont State Championship - D1 | 4:51.99 | 5 | 824 |
| May 10, 2014 | Burlington Invitational | 4:55.24 | 4 | 803 |
| June 2, 2012 | Vermont Division 1 State Meet | 4:56.46 | 2 | 795 |
| May 4, 2013 | Burlington Invitational | 4:58.19 | 8 | 783 |
| April 25, 2014 | Essex Vacational | 4:58.61 | 2 | 781 |
| April 17, 2014 | Essex Quad | 4:59.63 | 1 | 774 |
| June 1, 2013 | Vermont Division 1 State Meet | 5:03.74 | 6 | 748 |
| May 6, 2012 | Burlington Invitational | 5:06.74 | 1 | 729 |
| April 28, 2013 | Essex Vacational | 5:08.97 | 1 | 715 |
| May 2, 2012 | BHS, CVU, Middlebury @ Essex | 5:12.42 | 5 | 694 |
| May 19, 2012 | Freshman Invitational Metro Meet | 5:16.12 | 1 | 672 |
1600m
822
Points
5:12.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 14, 2014 | New England Championship | 5:12.52 | 17 | 822 |
| Jan. 25, 2014 | VITA - Norwich #2 | 5:19.40 | 2 | 780 |
| Feb. 8, 2014 | Vermont State Indoor T&F Championships | 5:21.56 | 2 | 767 |
| Dec. 20, 2013 | VITA - UVM #2 | 5:23.70 | 1 | 754 |
| Jan. 4, 2014 | VITA - UVM #4 | 5:26.30 | 1 | 738 |
| Jan. 19, 2013 | Norwich #1 | 5:30.00 | 2 | 717 |
| Feb. 14, 2015 | Vermont State Indoor T&F Championships | 5:30.78 | 4 | 712 |
| Dec. 13, 2014 | VITA - UVM #1 | 5:30.90 | 1 | 711 |
| May 26, 2012 | Essex Invitational | 5:30.97 | 8 | 711 |
| Jan. 12, 2013 | UVM #5 | 5:36.30 | 1 | 681 |
| Dec. 23, 2011 | UVM Meet #1 | 6:03.60 | 6 | 535 |
2mile
717
Points
11:59.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2013 | 26th New England Indoor Track & Field Championships | 11:59.82 | 23 | 717 |
| March 2, 2012 | 25th New England Indoor Track & Field Championships | 12:32.33 | 24 | 638 |
300m
429
Points
52.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 13, 2014 | VITA - UVM #1 | 52.24 | 34 | 429 |
3000m
787
Points
10:43.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2014 | Vermont State Championship - D1 | 10:43.09 | 4 | 787 |
| April 10, 2014 | Essex Triangular | 10:59.99 | 1 | 740 |
| April 25, 2012 | Vacation Meet @ Essex | 11:39.43 | 5 | 636 |
| May 19, 2012 | Freshman Invitational Metro Meet | 11:44.26 | 1 | 624 |
3200m
793
Points
11:25.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 20, 2014 | VITA - UVM #2 | 11:25.70 | 1 | 793 |
| Jan. 24, 2015 | VITA - Norwich #2 | 11:37.10 | 1 | 763 |
| Jan. 4, 2014 | VITA - UVM #4 | 11:40.10 | 1 | 755 |
| Feb. 8, 2015 | VITA - Norwich #2 | 11:49.64 | 1 | 731 |
| Jan. 26, 2013 | Norwich #2 | 11:52.10 | 2 | 725 |
| Feb. 14, 2015 | Vermont State Indoor T&F Championships | 11:57.10 | 1 | 712 |
| Feb. 16, 2013 | Vermont State Indoor T&F Championships | 12:00.52 | 3 | 704 |
| Jan. 5, 2013 | UVM #4 | 12:12.40 | 1 | 675 |
| Feb. 4, 2012 | Vermont State Indoor T&F Championships | 12:13.86 | 4 | 671 |
| Jan. 29, 2012 | Norwich #2 | 12:43.00 | 3 | 602 |
5000m_cc
656
Points
19:59.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2013 | New England XC Championship | 19:59.10 | 111 | 656 |
| Sept. 28, 2013 | Manchester Invitational | 20:05.00 | 18 | 647 |
| Oct. 25, 2014 | Vermont State Cross Country Championships | 20:11.40 | 3 | 638 |
| Sept. 27, 2014 | Manchester Invitational | 20:12.10 | 10 | 637 |
| Nov. 8, 2014 | New England XC Championship | 20:20.00 | 82 | 626 |
| Sept. 22, 2012 | Manchester Invitational | 20:25.00 | 20 | 619 |
| Sept. 6, 2014 | Essex Cross Country Invitational | 20:33.30 | 5 | 607 |
| Nov. 24, 2012 | Nike Cross Nationals Northeast Regional | 20:42.80 | 95 | 594 |
| Oct. 27, 2012 | Vermont State Cross Country Championships | 20:43.40 | 7 | 593 |
| Oct. 26, 2013 | Vermont State Cross Country Championships | 20:46.10 | 11 | 589 |
| Nov. 30, 2013 | Nike Cross Nationals Northeast Regional | 20:46.60 | 128 | 588 |
| Oct. 5, 2013 | 23rd Annual Woods Trail Run | 20:51.00 | 21 | 582 |
| Sept. 8, 2012 | Essex Cross-Country Invitational | 20:51.40 | 6 | 582 |
| Oct. 4, 2014 | 23rd Annual Woods Trail Run | 20:51.89 | 20 | 581 |
| Nov. 10, 2012 | New England XC Championship | 21:22.27 | 123 | 540 |
| Sept. 13, 2014 | Burlington Cross Country Invitational | 21:35.80 | 8 | 523 |
| Oct. 6, 2012 | 22nd Annual Woods Trail Run | 21:46.72 | 35 | 508 |
| Oct. 1, 2011 | 21st Annual Woods Trail Run | 26:06.00 | 200 | 230 |
600m
614
Points
1:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2014 | VITA - UVM #6 | 1:51.00 | 3 | 614 |
800m
631
Points
2:34.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2014 | Essex Quad | 2:34.23 | 1 | 631 |
| April 28, 2015 | Essex Quad | 2:37.16 | 3 | 593 |
| May 13, 2015 | Essex Meet | 2:39.82 | 3 | 559 |
s
1
Points
15-5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 3, 2015 | VITA - UVM #3 | 15-5 | 24 | 1 |
| Jan. 24, 2015 | VITA - Norwich #2 | 16-9 | 39 | 1 |
Mid-D
Event Group
783
Points
3:06.85
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2014 | 1000m | 27th New England Indoor Track & Field Championships | 3:06.85 | 15 | 783 |
| Feb. 8, 2014 | 1000m | Vermont State Indoor T&F Championships | 3:11.73 | 1 | 730 |
| Jan. 10, 2015 | 1000m | Dartmouth Relays | 3:12.21 | 12 | 725 |
| Feb. 8, 2015 | 1000m | VITA - Norwich #2 | 3:14.98 | 2 | 696 |
| Dec. 20, 2013 | 1000m | VITA - UVM #2 | 3:16.00 | 1 | 686 |
Mile
Event Group
836
Points
4:50.23
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2014 | 1500m | Essex HS Track and Field Invitational | 4:50.23 | 3 | 836 |
| June 7, 2014 | 1500m | Vermont State Championship - D1 | 4:51.99 | 5 | 824 |
| June 14, 2014 | 1600m | New England Championship | 5:12.52 | 17 | 822 |
| May 10, 2014 | 1500m | Burlington Invitational | 4:55.24 | 4 | 803 |
| June 2, 2012 | 1500m | Vermont Division 1 State Meet | 4:56.46 | 2 | 795 |
Distance
Event Group
793
Points
11:25.70
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 20, 2014 | 3200m | VITA - UVM #2 | 11:25.70 | 1 | 793 |
| June 7, 2014 | 3000m | Vermont State Championship - D1 | 10:43.09 | 4 | 787 |
| Jan. 24, 2015 | 3200m | VITA - Norwich #2 | 11:37.10 | 1 | 763 |
| Jan. 4, 2014 | 3200m | VITA - UVM #4 | 11:40.10 | 1 | 755 |
| April 10, 2014 | 3000m | Essex Triangular | 10:59.99 | 1 | 740 |
Long Sprints
Event Group
429
Points
52.24
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 13, 2014 | 300m | VITA - UVM #1 | 52.24 | 34 | 429 |
Cross Country
Event Group
656
Points
19:59.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2013 | 5K XC | New England XC Championship | 19:59.10 | 111 | 656 |
| Sept. 28, 2013 | 5K XC | Manchester Invitational | 20:05.00 | 18 | 647 |
| Oct. 25, 2014 | 5K XC | Vermont State Cross Country Championships | 20:11.40 | 3 | 638 |
| Sept. 27, 2014 | 5K XC | Manchester Invitational | 20:12.10 | 10 | 637 |
| Nov. 8, 2014 | 5K XC | New England XC Championship | 20:20.00 | 82 | 626 |
Throws
Event Group
1
Points
15-5
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 3, 2015 | S | VITA - UVM #3 | 15-5 | 24 | 1 |
| Jan. 24, 2015 | S | VITA - Norwich #2 | 16-9 | 39 | 1 |
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