Performance Dashboard
Athlete analytics & progression tracking
10000m
804
Points
38:53.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | New England D3 Outdoor Track and Field Championships | 38:53.21 | 9 | 804 |
1500m
796
Points
4:56.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2025 | Trinity Invitational | 4:56.25 | 14 | 796 |
| April 5, 2025 | Amherst Spring Fling | 5:02.35 | 22 | 757 |
| March 30, 2024 | Tufts Snowflake Classic | 5:17.11 | 26 | 666 |
2mile
737
Points
11:51.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | Weston Twilight Invitational | 11:51.95 | 13 | 737 |
| May 27, 2023 | MIAA Division 1 Track & Field Championship | 12:01.05 | 14 | 714 |
| Feb. 18, 2023 | MIAA Division 2 Championships | 12:04.67 | 14 | 705 |
| May 7, 2022 | Weston Twilight Invitational | 12:08.73 | 19 | 695 |
| Jan. 5, 2023 | BSC Meet #3 | 12:23.06 | 4 | 660 |
| Feb. 9, 2022 | Bay State Conference Championship | 12:23.82 | 7 | 658 |
| Dec. 15, 2022 | BSC Meet #1 | 12:26.96 | 4 | 651 |
| Feb. 8, 2023 | Bay State Conf Championship | 12:29.60 | 10 | 645 |
| Jan. 26, 2023 | Bay State Conference, Meet Block #5 | 12:43.09 | 12 | 613 |
| Jan. 13, 2022 | Bay State Conference - #4 | 12:49.36 | 9 | 599 |
| Dec. 16, 2021 | Bay State Track & Field Conference | 13:07.72 | 16 | 558 |
2400m_cc
189
Points
12:12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2019 | Needham v Brookline v. Milton | 12:12.00 | 32 | 189 |
3000m
818
Points
10:32.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2025 | Wesleyan Swanson Invitational | 10:32.49 | 5 | 818 |
| Jan. 26, 2025 | Middlebury's NESCAC Invite | 10:56.45 | 25 | 750 |
| March 23, 2024 | Wesleyan Swanson Invitational | 11:05.40 | 6 | 726 |
| Feb. 15, 2025 | Tufts Stampede Open | 11:13.99 | 20 | 702 |
3000m_cc
227
Points
15:01.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2019 | BSC Championship | 15:01.30 | 26 | 227 |
3200m_cc
187
Points
16:35.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Battle Of The Border | 16:35.76 | 8 | 187 |
5000m
838
Points
18:01.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | NESCAC Championship | 18:01.79 | 20 | 838 |
| April 7, 2024 | Amherst Spring Fling | 18:31.02 | 9 | 790 |
| April 12, 2025 | Silfen Invitational | 18:32.62 | 30 | 788 |
| April 27, 2024 | NESCAC Outdoor Track & Field Championships | 18:41.10 | 13 | 774 |
| May 3, 2024 | NE Division 3 | 18:49.13 | 18 | 762 |
5000m_cc
656
Points
19:59.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2022 | League Meet Saturday | 19:59.20 | 27 | 656 |
| Nov. 19, 2022 | MIAA Division Cross Country State Championships | 20:10.09 | 69 | 640 |
| Nov. 11, 2022 | MIAA Divisional (1A, 1B, 1C) Championships | 20:19.68 | 49 | 626 |
| Oct. 19, 2022 | Wellesley @ Needham | 20:23.00 | 8 | 621 |
| Sept. 9, 2023 | Wesleyan Cardinal Invitational | 20:24.79 | 5 | 619 |
| Oct. 30, 2021 | Bay State Conference Championship | 20:30.70 | 23 | 611 |
| Nov. 20, 2021 | MIAA State Championships | 20:43.86 | 139 | 592 |
| Nov. 13, 2021 | MIAA Division 1 State Qualifer | 20:55.33 | 63 | 576 |
| Oct. 15, 2022 | Catholic Memorial Invitational | 20:55.68 | 15 | 576 |
| Oct. 19, 2021 | 17th Annual Battle of the Border | 21:00.60 | 31 | 569 |
| Sept. 17, 2021 | Newton North v. Needham & Framingham | 21:39.00 | 18 | 518 |
| Oct. 16, 2021 | Bob McIntyre Twilight Invitational | 21:55.20 | 143 | 498 |
| Oct. 21, 2019 | Needham v Natick | 24:45.00 | 42 | 306 |
| Oct. 2, 2019 | Needham v. Newton North | 24:47.00 | 33 | 304 |
6000m_cc
788
Points
22:50.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2024 | 2024 NESCAC XC Championship | 22:50.26 | 81 | 788 |
| Sept. 16, 2023 | Little 3 Championship | 23:48.50 | 28 | 716 |
| Sept. 21, 2024 | Wesleyan University XC Invitational | 23:57.50 | 68 | 705 |
| Oct. 7, 2023 | James Earley Invitational | 24:28.90 | 37 | 668 |
| Sept. 23, 2023 | Dickinson College Long-Short Invitational | 24:47.80 | 72 | 646 |
| Oct. 28, 2023 | NESCAC Cross Country Championships | 25:55.80 | 117 | 571 |
800m
543
Points
2:41.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Amherst Spring Fling | 2:41.17 | 28 | 543 |
mile
705
Points
5:34.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2023 | Andover Boosters Invitational | 5:34.00 | 4 | 705 |
| May 17, 2023 | Bay State Conference Outdoor Championship | 5:37.55 | 15 | 685 |
| Jan. 25, 2022 | Bay State Conference #5 | 5:37.70 | 9 | 684 |
| Feb. 8, 2025 | Tufts Cupid Challenge | 5:38.58 | 24 | 679 |
| Feb. 20, 2022 | MIAA Division 2 Indoor Track & Field Championship | 5:41.00 | 12 | 665 |
| April 19, 2023 | BSC Invitational | 5:43.49 | 3 | 652 |
| Jan. 12, 2023 | BSC Meet #4 | 5:46.88 | 10 | 633 |
| Dec. 22, 2022 | Bay State Conference Block #2 | 5:46.98 | 11 | 633 |
| May 14, 2022 | Andover Boosters Invitational | 5:52.27 | 22 | 604 |
| Jan. 23, 2020 | Bay State Conference #5 | 6:54.80 | 4 | 318 |
Long-Distance
Event Group
838
Points
18:01.79
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 5000m | NESCAC Championship | 18:01.79 | 20 | 838 |
| May 3, 2025 | 10000m | New England D3 Outdoor Track and Field Championships | 38:53.21 | 9 | 804 |
| April 7, 2024 | 5000m | Amherst Spring Fling | 18:31.02 | 9 | 790 |
| April 12, 2025 | 5000m | Silfen Invitational | 18:32.62 | 30 | 788 |
| April 27, 2024 | 5000m | NESCAC Outdoor Track & Field Championships | 18:41.10 | 13 | 774 |
Mile
Event Group
796
Points
4:56.25
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2025 | 1500m | Trinity Invitational | 4:56.25 | 14 | 796 |
| April 5, 2025 | 1500m | Amherst Spring Fling | 5:02.35 | 22 | 757 |
| May 13, 2023 | Mile | Andover Boosters Invitational | 5:34.00 | 4 | 705 |
| May 17, 2023 | Mile | Bay State Conference Outdoor Championship | 5:37.55 | 15 | 685 |
| Jan. 25, 2022 | Mile | Bay State Conference #5 | 5:37.70 | 9 | 684 |
Distance
Event Group
818
Points
10:32.49
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2025 | 3000m | Wesleyan Swanson Invitational | 10:32.49 | 5 | 818 |
| Jan. 26, 2025 | 3000m | Middlebury's NESCAC Invite | 10:56.45 | 25 | 750 |
| May 6, 2023 | 2Mile | Weston Twilight Invitational | 11:51.95 | 13 | 737 |
| March 23, 2024 | 3000m | Wesleyan Swanson Invitational | 11:05.40 | 6 | 726 |
| May 27, 2023 | 2Mile | MIAA Division 1 Track & Field Championship | 12:01.05 | 14 | 714 |
Cross Country
Event Group
788
Points
22:50.26
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2024 | 6000mCC | 2024 NESCAC XC Championship | 22:50.26 | 81 | 788 |
| Sept. 16, 2023 | 6000mCC | Little 3 Championship | 23:48.50 | 28 | 716 |
| Sept. 21, 2024 | 6000mCC | Wesleyan University XC Invitational | 23:57.50 | 68 | 705 |
| Oct. 7, 2023 | 6000mCC | James Earley Invitational | 24:28.90 | 37 | 668 |
| Oct. 29, 2022 | 5K XC | League Meet Saturday | 19:59.20 | 27 | 656 |
Mid-D
Event Group
543
Points
2:41.17
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2025 | 800m | Amherst Spring Fling | 2:41.17 | 28 | 543 |
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