Performance Dashboard
Athlete analytics & progression tracking
10000m
927
Points
36:13.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2024 | Big Ten Outdoor Championships | 36:13.43 | 24 | 927 |
1500m
827
Points
4:51.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2023 | USATF New York Youth Association Championship | 4:51.61 | 2 | 827 |
| July 2, 2022 | USATF Outdoor Youth National Championship | 4:52.00 | 5 | 824 |
| April 17, 2021 | GSTC Spring Opener | 4:52.63 | 9 | 820 |
| March 13, 2022 | Nike Indoor Nationals | 4:53.41 | 16 | 815 |
| Feb. 27, 2022 | USATF New York Indoor Youth Championships | 4:54.26 | 2 | 809 |
| June 13, 2021 | USATF New York Youth Outdoor Track & Field Championships | 4:55.03 | 2 | 804 |
| Jan. 22, 2023 | Ocean Breeze Youth Invitational | 4:55.04 | 2 | 804 |
| March 14, 2021 | AAU Indoor National Championships | 5:01.78 | 7 | 760 |
| June 19, 2021 | New York State Showcase | 5:02.17 | 3 | 758 |
1600m
735
Points
5:26.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2021 | East Coast Relays & Last Chance Invite | 5:26.91 | 13 | 735 |
2mile
828
Points
11:16.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2022 | New Balance Games | 11:16.81 | 1 | 828 |
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 11:29.21 | 9 | 795 |
2400m_cc
538
Points
9:43.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2019 | NYC Mayor's Cup Cross Country Championship | 9:43.90 | 1 | 538 |
3000m
1046
Points
9:18.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 9:18.23 | 55 | 1046 |
| Feb. 26, 2023 | USATF New York Youth Association Championship | 9:50.49 | 1 | 943 |
| July 2, 2022 | USATF Outdoor Youth National Championship | 10:00.00 | 2 | 914 |
| Jan. 8, 2023 | Freedom Games - Youth Division | 10:00.11 | 1 | 914 |
| March 20, 2022 | USATF Youth Indoor National Championships | 10:03.97 | 3 | 902 |
| May 27, 2023 | VO2Max Preseason Invitational | 10:13.23 | 1 | 874 |
| June 13, 2021 | USATF New York Youth Outdoor Track & Field Championships | 10:16.05 | 2 | 866 |
| Feb. 3, 2024 | Doc Hale VT Meet | 10:24.14 | 18 | 842 |
| Jan. 9, 2022 | Ocean Breeze Freedom Games - Youth Division | 10:30.24 | 1 | 824 |
| Feb. 16, 2020 | USATF National Youth Preview | 10:31.15 | 1 | 822 |
| Feb. 27, 2022 | USATF New York Indoor Youth Championships | 10:34.11 | 1 | 813 |
| Jan. 22, 2022 | New Balance Games | 10:36.77 | 1 | 805 |
| March 14, 2021 | AAU Indoor National Championships | 10:37.29 | 2 | 804 |
| Feb. 23, 2020 | USATF New York Youth Indoor Track & Field Championships | 10:39.52 | 1 | 798 |
3200m
869
Points
10:57.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2022 | Garden State HS Invitational | 10:57.50 | 3 | 869 |
| May 1, 2021 | Garden State Twilight Relays | 11:15.17 | 3 | 821 |
4000m_cc
802
Points
14:31.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2019 | USATF National Junior Olympics XC Championships | 14:31.30 | 10 | 802 |
| Oct. 18, 2020 | Ocean Breeze Youth Cross Country Series #4 | 14:56.38 | 1 | 752 |
| Oct. 11, 2020 | Ocean Breeze Youth Cross Country Series #3 | 15:01.11 | 1 | 742 |
5000m
1060
Points
15:54.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | Dr. Sander Scorcher | 15:54.62 | 1 | 1060 |
| March 1, 2025 | Big Ten Indoor Track & Field Championships | 16:36.04 | 16 | 985 |
| June 18, 2023 | New Balance Nationals Outdoor | 16:42.41 | 2 | 973 |
| March 23, 2024 | Maryland Invitational | 17:13.48 | 2 | 919 |
| March 12, 2023 | Nike Indoor Nationals | 17:14.83 | 2 | 917 |
| March 13, 2022 | Nike Indoor Nationals | 17:23.32 | 2 | 902 |
| June 19, 2022 | New Balance Nationals Outdoor | 17:30.09 | 12 | 891 |
| June 26, 2022 | East Coast Track and Field Championships | 17:42.40 | 1 | 870 |
| June 19, 2021 | New York State Showcase | 17:47.47 | 4 | 861 |
| June 24, 2021 | East Coast Track and Field Championships | 17:59.48 | 1 | 841 |
| Oct. 31, 2020 | GSTC High School Fall Showcase Meet #3 | 18:05.62 | 5 | 831 |
| Nov. 14, 2020 | GSTC High School Fall Showcase Meet #4 | 18:10.89 | 7 | 823 |
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 18:16.16 | 11 | 814 |
| July 3, 2021 | The Outdoor Nationals | 18:23.52 | 31 | 802 |
| Feb. 24, 2024 | 2024 BIG TEN Track and Field Championship | 18:25.23 | 30 | 800 |
5000m_cc
836
Points
18:02.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2020 | Ocean Breeze Youth Cross Country Series #5 | 18:02.70 | 1 | 836 |
| Dec. 10, 2022 | USATF National JO XC Championship | 18:04.80 | 2 | 833 |
| Sept. 1, 2023 | Baltimore Metro Meet | 18:05.40 | 3 | 832 |
| Nov. 28, 2020 | 12thRock Northeast Cross Country Club Championships | 18:14.70 | 11 | 817 |
| Nov. 26, 2022 | Champs Northeast Regional | 18:19.20 | 9 | 809 |
| Oct. 17, 2021 | Ocean Breeze Mid-Season XC Festival | 18:32.75 | 2 | 788 |
| Nov. 20, 2021 | Northeast Cross Country Club Championships | 18:42.40 | 8 | 772 |
| Nov. 8, 2020 | USATF New York Association Championships | 18:49.39 | 1 | 761 |
| Nov. 21, 2022 | USATF Region 1 JO | 18:51.40 | 2 | 758 |
| Nov. 1, 2020 | Ocean Breeze Youth Cross Country Series #6 | 18:53.66 | 1 | 755 |
| Dec. 5, 2020 | East Coast Cross Country Championships | 19:09.30 | 16 | 730 |
| Nov. 27, 2021 | Eastbay Northeast Regional | 19:29.90 | 50 | 699 |
6000m_cc
1038
Points
19:45.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 19:45.40 | 4 | 1038 |
| Nov. 15, 2024 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 19:53.80 | 8 | 1026 |
| Oct. 17, 2025 | Princeton Fall Classic | 19:58.40 | 4 | 1020 |
| Nov. 1, 2024 | Big Ten Cross Country Championships | 20:01.20 | 28 | 1016 |
| Oct. 31, 2025 | Big Ten Cross Country Championships | 20:14.17 | 10 | 997 |
| Nov. 23, 2024 | NCAA Division I Cross Country Championships | 20:18.50 | 61 | 991 |
| Sept. 12, 2025 | Harry Groves Spiked Shoe Invitational | 20:18.71 | 2 | 991 |
| Aug. 31, 2024 | 28th Annual Salisbury University Fall Classic | 20:22.30 | 1 | 986 |
| Nov. 10, 2023 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 21:05.70 | 47 | 925 |
| Sept. 9, 2023 | Navy Cross Country Invitational | 21:57.00 | 3 | 856 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 21:58.00 | 127 | 855 |
| Oct. 27, 2023 | Big 10 Cross-Country Championships | 22:19.30 | 46 | 827 |
mile
828
Points
5:13.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2022 | Nike Indoor Nationals | 5:13.33 | 15 | 828 |
| Feb. 13, 2022 | USATF New York & New Jersey Open & Masters Indoor Championships | 5:15.90 | 2 | 813 |
| June 19, 2021 | New York State Showcase | 5:21.59 | 3 | 778 |
Long-Distance
Event Group
1060
Points
15:54.62
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2025 | 5000m | Dr. Sander Scorcher | 15:54.62 | 1 | 1060 |
| March 1, 2025 | 5000m | Big Ten Indoor Track & Field Championships | 16:36.04 | 16 | 985 |
| June 18, 2023 | 5000m | New Balance Nationals Outdoor | 16:42.41 | 2 | 973 |
| May 12, 2024 | 10000m | Big Ten Outdoor Championships | 36:13.43 | 24 | 927 |
| March 23, 2024 | 5000m | Maryland Invitational | 17:13.48 | 2 | 919 |
Mile
Event Group
828
Points
5:13.33
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 13, 2022 | Mile | Nike Indoor Nationals | 5:13.33 | 15 | 828 |
| Feb. 26, 2023 | 1500m | USATF New York Youth Association Championship | 4:51.61 | 2 | 827 |
| July 2, 2022 | 1500m | USATF Outdoor Youth National Championship | 4:52.00 | 5 | 824 |
| April 17, 2021 | 1500m | GSTC Spring Opener | 4:52.63 | 9 | 820 |
| March 13, 2022 | 1500m | Nike Indoor Nationals | 4:53.41 | 16 | 815 |
Distance
Event Group
1046
Points
9:18.23
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 3000m | Boston University David Hemery Valentine Invitational | 9:18.23 | 55 | 1046 |
| Feb. 26, 2023 | 3000m | USATF New York Youth Association Championship | 9:50.49 | 1 | 943 |
| July 2, 2022 | 3000m | USATF Outdoor Youth National Championship | 10:00.00 | 2 | 914 |
| Jan. 8, 2023 | 3000m | Freedom Games - Youth Division | 10:00.11 | 1 | 914 |
| March 20, 2022 | 3000m | USATF Youth Indoor National Championships | 10:03.97 | 3 | 902 |
Cross Country
Event Group
1038
Points
19:45.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 19:45.40 | 4 | 1038 |
| Nov. 15, 2024 | 6000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 19:53.80 | 8 | 1026 |
| Oct. 17, 2025 | 6000mCC | Princeton Fall Classic | 19:58.40 | 4 | 1020 |
| Nov. 1, 2024 | 6000mCC | Big Ten Cross Country Championships | 20:01.20 | 28 | 1016 |
| Oct. 31, 2025 | 6000mCC | Big Ten Cross Country Championships | 20:14.17 | 10 | 997 |
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