Performance Dashboard
Athlete analytics & progression tracking
1500m
653
Points
5:19.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2016 | Champlain Valley Union Meet | 5:19.20 | 5 | 653 |
| June 3, 2016 | Vermont State Championship - D1 | 5:22.77 | 14 | 632 |
| April 30, 2016 | Burlington Invitational | 5:26.24 | 16 | 612 |
| April 13, 2016 | Champlain Valley Union Meet | 5:28.90 | 5 | 597 |
| April 12, 2017 | Rebel Home Meet | 5:31.67 | 4 | 582 |
| April 20, 2016 | Essex Vacational | 5:33.50 | 10 | 571 |
1600m
596
Points
5:51.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2017 | VITA - UVM #3 | 5:51.72 | 1 | 596 |
| Jan. 21, 2017 | VITA - UVM #5 | 5:58.19 | 2 | 562 |
2mile
694
Points
12:08.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2017 | New England Indoor Track & Field Championships | 12:08.94 | 25 | 694 |
3000m
720
Points
11:07.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2017 | Burlington Invitational | 11:07.53 | 6 | 720 |
| May 2, 2017 | Milton Quad | 11:09.61 | 2 | 714 |
| May 18, 2016 | MMU Meet | 11:22.88 | 2 | 679 |
| April 13, 2016 | Champlain Valley Union Meet | 11:56.30 | 5 | 594 |
| June 3, 2016 | Vermont State Championship - D1 | 12:01.10 | 12 | 582 |
| May 28, 2016 | Essex Invitational/NE Qualifier | 12:21.72 | 25 | 533 |
3200m
678
Points
12:11.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2017 | VITA - UVM #4 | 12:11.08 | 1 | 678 |
| Feb. 5, 2017 | Vermont State Indoor T&F Championships | 12:23.09 | 1 | 649 |
4000m_cc
626
Points
16:02.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2016 | Manhattan HS Invitational | 16:02.70 | 51 | 626 |
| Oct. 10, 2015 | Manhattan HS Invitational | 16:40.80 | 79 | 559 |
5000m_cc
721
Points
19:15.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2016 | NVAC Championship | 19:15.50 | 7 | 721 |
| Nov. 12, 2016 | New England Championships | 19:20.49 | 54 | 713 |
| Nov. 26, 2016 | Nike Cross Nationals Northeast Regional | 20:00.30 | 54 | 654 |
| Oct. 24, 2015 | NVAC Championship | 20:08.30 | 14 | 642 |
| Sept. 24, 2016 | Manchester Invitational | 20:22.00 | 37 | 623 |
| Nov. 5, 2016 | Vermont State Cross Country Championships | 20:27.10 | 11 | 616 |
| Sept. 17, 2016 | Queensbury Invitational | 20:30.67 | 18 | 611 |
| Sept. 3, 2016 | Essex Cross Country Invitational | 20:51.50 | 15 | 582 |
| Oct. 31, 2015 | Vermont State Cross Country Championships | 21:15.00 | 16 | 550 |
| Oct. 1, 2016 | Woods Trail Run | 21:15.07 | 40 | 550 |
| Nov. 28, 2015 | Nike Cross Nationals Northeast Regional | 21:18.00 | 124 | 546 |
| Sept. 5, 2015 | Essex Cross Country Invitational | 21:26.40 | 15 | 535 |
| Oct. 3, 2015 | Woods Trail Run | 21:29.20 | 57 | 531 |
| Nov. 14, 2015 | New England XC Championship | 21:29.50 | 131 | 531 |
| Sept. 19, 2015 | BFA Invitational | 22:34.49 | 10 | 449 |
800m
575
Points
2:38.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2016 | Champlain Valley Union Meet | 2:38.60 | 2 | 575 |
| April 20, 2016 | Essex Vacational | 2:40.26 | 10 | 554 |
| April 30, 2016 | Burlington Invitational | 2:42.56 | 18 | 526 |
mile
606
Points
5:52.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2016 | Coaches vs. Cancer Twilight Meet | 5:52.00 | 10 | 606 |
3mile_cc
693
Points
18:50.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2016 | Burnt Hills Invitational | 18:50.94 | 18 | 693 |
| Oct. 17, 2015 | Burnt Hills Invitational | 20:54.87 | 76 | 514 |
| Sept. 11, 2015 | Ed Springstead (Shaker) Invitational | 21:05.85 | 45 | 499 |
Mile
Event Group
653
Points
5:19.20
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2016 | 1500m | Champlain Valley Union Meet | 5:19.20 | 5 | 653 |
| June 3, 2016 | 1500m | Vermont State Championship - D1 | 5:22.77 | 14 | 632 |
| April 30, 2016 | 1500m | Burlington Invitational | 5:26.24 | 16 | 612 |
| May 13, 2016 | Mile | Coaches vs. Cancer Twilight Meet | 5:52.00 | 10 | 606 |
| April 13, 2016 | 1500m | Champlain Valley Union Meet | 5:28.90 | 5 | 597 |
Distance
Event Group
720
Points
11:07.53
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2017 | 3000m | Burlington Invitational | 11:07.53 | 6 | 720 |
| May 2, 2017 | 3000m | Milton Quad | 11:09.61 | 2 | 714 |
| March 4, 2017 | 2Mile | New England Indoor Track & Field Championships | 12:08.94 | 25 | 694 |
| May 18, 2016 | 3000m | MMU Meet | 11:22.88 | 2 | 679 |
| Jan. 14, 2017 | 3200m | VITA - UVM #4 | 12:11.08 | 1 | 678 |
Cross Country
Event Group
721
Points
19:15.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2016 | 5K XC | NVAC Championship | 19:15.50 | 7 | 721 |
| Nov. 12, 2016 | 5K XC | New England Championships | 19:20.49 | 54 | 713 |
| Oct. 15, 2016 | 3 Mile XC | Burnt Hills Invitational | 18:50.94 | 18 | 693 |
| Nov. 26, 2016 | 5K XC | Nike Cross Nationals Northeast Regional | 20:00.30 | 54 | 654 |
| Oct. 24, 2015 | 5K XC | NVAC Championship | 20:08.30 | 14 | 642 |
Mid-D
Event Group
575
Points
2:38.60
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2016 | 800m | Champlain Valley Union Meet | 2:38.60 | 2 | 575 |
| April 20, 2016 | 800m | Essex Vacational | 2:40.26 | 10 | 554 |
| April 30, 2016 | 800m | Burlington Invitational | 2:42.56 | 18 | 526 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava