Performance Dashboard
Athlete analytics & progression tracking
1000m
850
Points
3:00.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 6, 2021 | NJCAA Indoor Championships | 3:00.83 | 1 | 850 |
| March 7, 2020 | NJCAA Indoor Championships | 3:02.05 | 5 | 836 |
| March 6, 2021 | NJCAA Indoor Championships | 3:02.83 | 3 | 827 |
| Feb. 14, 2021 | Triton Kansas Challenge (Iowa Central JuCo Meet @ Pittsburg) | 3:03.49 | 1 | 820 |
| Feb. 22, 2020 | NJCAA Region XI Championship | 3:08.45 | 2 | 765 |
| March 7, 2020 | NJCAA Indoor Championships | 3:09.10 | 7 | 758 |
| Jan. 19, 2020 | Minnesota State Invitational | 3:12.92 | 9 | 718 |
1500m
905
Points
4:40.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2019 | Nike/Jesuit Twilight Relays | 4:40.18 | 1 | 905 |
| March 19, 2021 | Emporia State Spring Invite | 4:44.37 | 3 | 876 |
| April 10, 2021 | South Dakota Challenge | 4:44.99 | 7 | 871 |
| May 13, 2021 | NJCAA Division I Outdoor Track & Field Championships | 4:46.53 | 3 | 861 |
| May 13, 2021 | NJCAA Division I Outdoor Track & Field Championships | 5:00.39 | 12 | 769 |
1600m
856
Points
5:07.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2019 | Bill Harris Invitational | 5:07.08 | 1 | 856 |
| May 25, 2019 | WIAA 1B, 2B, 1A State Championship Meet | 5:15.22 | 1 | 805 |
| April 13, 2019 | Tacoma Invitational | 5:16.96 | 1 | 794 |
| March 30, 2019 | Kent-Meridian Invite | 5:20.55 | 4 | 773 |
| May 26, 2018 | WIAA 1B, 2B, 1A State Championship Meet | 5:24.52 | 2 | 749 |
| May 5, 2018 | Takobid Invitational | 5:30.01 | 1 | 717 |
| May 15, 2019 | 1B Tri-District Championships | 5:30.55 | 1 | 713 |
| March 9, 2019 | Sumner-Bonney Lake Track and Field Jamboree | 5:33.67 | 1 | 696 |
| April 26, 2018 | SeaTac 1B League Meet #5 | 5:37.88 | 1 | 672 |
| May 27, 2017 | 1B, 2B, 1A Washington State Meet | 5:39.58 | 3 | 662 |
| May 17, 2018 | 1B Tri-District Championships | 5:42.02 | 1 | 649 |
| April 23, 2019 | SeaTac League Meet #3 | 5:42.80 | 1 | 644 |
| March 13, 2018 | SeaTac League Meet #1 | 5:47.48 | 1 | 619 |
| March 27, 2018 | SeaTac League Meet #2 | 5:47.78 | 1 | 617 |
| May 18, 2017 | 1B Tri-District Championships | 5:53.74 | 1 | 585 |
| May 19, 2016 | 1B Tri-District Championships | 5:54.57 | 1 | 581 |
| May 6, 2017 | Takobid Invitational | 5:54.66 | 5 | 580 |
| April 29, 2017 | Bill Harris Invitational | 5:54.95 | 26 | 579 |
| April 6, 2017 | SeaTac League Meet | 5:57.92 | 2 | 564 |
| March 28, 2017 | SeaTac League Meet | 6:10.00 | 2 | 503 |
| May 28, 2016 | 1B, 2B, 1A Washington State Meet | 6:12.35 | 7 | 492 |
| May 5, 2016 | SeaTac League Championship | 6:15.63 | 1 | 476 |
| May 7, 2016 | Takobid Invitational | 6:16.98 | 1 | 470 |
| April 21, 2016 | SeaTac League Meet | 6:18.89 | 1 | 461 |
2mile_cc
569
Points
13:02.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2018 | The Bellarmine Invitational | 13:02.70 | 26 | 569 |
200m
579
Points
29.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2019 | SeaTac League Meet #3 | 29.43 | 2 | 579 |
| May 5, 2018 | Takobid Invitational | 1:05.23 | 13 | 1 |
3000m
758
Points
10:53.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2019 | UW High School Invitational | 10:53.56 | 1 | 758 |
3200m
817
Points
11:16.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2019 | NIKE Eason Invitational | 11:16.51 | 3 | 817 |
| May 25, 2019 | WIAA 1B, 2B, 1A State Championship Meet | 11:44.11 | 1 | 745 |
| March 16, 2019 | Rainier Icebreaker Invitational | 11:46.97 | 1 | 738 |
| May 15, 2019 | 1B Tri-District Championships | 11:58.11 | 1 | 710 |
| March 27, 2018 | SeaTac League Meet #2 | 12:03.69 | 1 | 696 |
| May 5, 2018 | Takobid Invitational | 12:06.04 | 1 | 690 |
| April 26, 2018 | SeaTac 1B League Meet #5 | 12:15.59 | 1 | 667 |
| March 13, 2018 | SeaTac League Meet #1 | 12:22.83 | 1 | 650 |
| May 26, 2018 | WIAA 1B, 2B, 1A State Championship Meet | 12:33.07 | 1 | 625 |
| April 30, 2019 | SeaTac League Meet 4 | 12:37.14 | 1 | 616 |
| May 17, 2018 | 1B Tri-District Championships | 12:46.36 | 1 | 595 |
| April 2, 2019 | SeaTac League Meet #1 | 12:47.49 | 1 | 592 |
| May 6, 2017 | Takobid Invitational | 13:17.35 | 3 | 526 |
400m
796
Points
1:01.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2019 | WIAA 1B, 2B, 1A State Championship Meet | 1:01.25 | 2 | 796 |
| May 15, 2019 | 1B Tri-District Championships | 1:01.62 | 1 | 784 |
| April 2, 2019 | SeaTac League Meet #1 | 1:02.24 | 1 | 764 |
| May 25, 2019 | WIAA 1B, 2B, 1A State Championship Meet | 1:02.50 | 2 | 756 |
| April 21, 2016 | SeaTac League Meet | 1:07.89 | 2 | 594 |
| April 20, 2017 | SeaTac League Meet @ Muckshoot | 1:12.95 | 4 | 460 |
4000m_cc
743
Points
15:00.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2019 | Hawkeye Invitational | 15:00.70 | 23 | 743 |
5000m
857
Points
17:49.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2021 | Emporia State Relays | 17:49.91 | 2 | 857 |
| March 7, 2020 | NJCAA Indoor Championships | 18:06.03 | 6 | 831 |
| Jan. 24, 2020 | SDSU D2 Invite | 18:12.23 | 3 | 821 |
| May 13, 2021 | NJCAA Division I Outdoor Track & Field Championships | 18:24.92 | 3 | 800 |
5000m_cc
835
Points
18:03.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2020 | NAIA Seminole Valley Stampede | 18:03.50 | 3 | 835 |
| Sept. 23, 2023 | Virginia College & Open Invitational | 18:15.50 | 1 | 815 |
| Sept. 19, 2020 | Morningside Open | 18:27.70 | 4 | 796 |
| Oct. 5, 2019 | Chile Pepper Cross Country Festival | 18:40.60 | 124 | 775 |
| Oct. 27, 2018 | District IV 1B/2B Championships | 18:45.25 | 2 | 768 |
| Nov. 1, 2020 | NJCAA Region XI XC Championships | 18:47.60 | 3 | 764 |
| Nov. 17, 2018 | Nike Cross Regionals - Southwest | 18:53.66 | 7 | 755 |
| Nov. 10, 2018 | Nike Cross Nationals Northwest Regional | 19:26.00 | 77 | 705 |
| Oct. 11, 2018 | Auburn, Auburn Riverside @ Auburn Mountainview | 19:27.60 | 1 | 702 |
| Nov. 3, 2018 | WIAA State Championship | 19:29.20 | 3 | 700 |
| Oct. 6, 2018 | Bill Kehoe Invitational | 19:33.10 | 5 | 694 |
| Sept. 12, 2020 | Grand View Viking Invitational | 19:36.40 | 3 | 689 |
| Sept. 29, 2018 | Nike Portland XC Invite | 19:47.00 | 28 | 674 |
| Oct. 28, 2017 | District IV 2B Championships | 19:57.58 | 5 | 658 |
| Sept. 15, 2018 | Fort Steilacoom Invitational | 20:06.30 | 36 | 645 |
| Sept. 5, 2020 | Grand View Open | 20:10.10 | 7 | 640 |
| Nov. 4, 2017 | WIAA State Championship | 20:44.30 | 14 | 592 |
| Oct. 29, 2016 | District IV 1B/2B Championships | 20:47.40 | 11 | 587 |
| Oct. 4, 2017 | SeaTac League Meet #4 | 21:07.00 | 2 | 561 |
| Oct. 18, 2018 | Seatac 1b/2b League Championship | 21:07.80 | 1 | 560 |
| Nov. 5, 2016 | WIAA State Championship | 21:07.90 | 20 | 559 |
| Oct. 3, 2018 | SeaTac League Meet #4 | 21:54.33 | 1 | 499 |
| Oct. 5, 2016 | Sea-Tac League Meet #4 | 22:44.51 | 1 | 437 |
| Oct. 19, 2017 | SeaTac League Championship | 24:30.00 | 3 | 321 |
| Oct. 20, 2016 | SeaTac League Championship | 24:32.00 | 3 | 319 |
| Sept. 13, 2016 | Sea-Tac League Meet #1 | 26:25.00 | 3 | 214 |
6000m_cc
953
Points
20:45.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2023 | Pac-12 Cross Country Championship | 20:45.70 | 48 | 953 |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 22:47.10 | 63 | 792 |
| Feb. 2, 2019 | USATF Cross Country Championships | 23:34.00 | 22 | 734 |
| Oct. 19, 2019 | Jim Drews/Tori Neubauer Invitational | 23:42.20 | 42 | 724 |
800m
850
Points
2:18.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2021 | USD Early Bird | 2:18.82 | 5 | 850 |
| Feb. 12, 2021 | Washburn JUCO Challenge | 2:20.18 | 2 | 830 |
| May 25, 2019 | WIAA 1B, 2B, 1A State Championship Meet | 2:20.93 | 1 | 818 |
| April 27, 2019 | Bill Harris Invitational | 2:21.40 | 1 | 811 |
| April 20, 2019 | NIKE Eason Invitational | 2:22.47 | 5 | 795 |
| March 30, 2019 | Kent-Meridian Invite | 2:25.20 | 2 | 756 |
| March 16, 2019 | Rainier Icebreaker Invitational | 2:25.47 | 1 | 752 |
| Jan. 22, 2021 | Jack Jennett Invitational | 2:25.63 | 2 | 749 |
| March 9, 2019 | Sumner-Bonney Lake Track and Field Jamboree | 2:26.17 | 1 | 742 |
| May 15, 2019 | 1B Tri-District Championships | 2:27.09 | 1 | 729 |
| April 13, 2019 | Tacoma Invitational | 2:27.50 | 1 | 723 |
| May 28, 2016 | 1B, 2B, 1A Washington State Meet | 2:31.85 | 3 | 663 |
| April 30, 2019 | SeaTac League Meet 4 | 2:34.18 | 1 | 632 |
| May 19, 2016 | 1B Tri-District Championships | 2:35.93 | 1 | 609 |
| May 28, 2016 | 1B, 2B, 1A Washington State Meet | 2:39.15 | 6 | 568 |
| April 7, 2016 | Sea-Tac League Meet #2 | 2:41.90 | 1 | 534 |
| April 20, 2017 | SeaTac League Meet @ Muckshoot | 2:42.21 | 2 | 530 |
| April 6, 2017 | SeaTac League Meet | 2:46.21 | 3 | 483 |
| May 7, 2016 | Takobid Invitational | 2:46.84 | 1 | 476 |
| May 6, 2017 | Takobid Invitational | 2:47.13 | 4 | 472 |
| May 5, 2016 | SeaTac League Championship | 2:49.09 | 1 | 450 |
lj
1
Points
11-11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2016 | Sea-Tac League Meet #2 | 11-11 | 2 | 1 |
mile
897
Points
5:02.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2019 | Brooks PR Invitational | 5:02.51 | 5 | 897 |
| March 6, 2021 | NJCAA Indoor Championships | 5:09.74 | 5 | 851 |
| Feb. 8, 2020 | Ted Nelson Classic | 5:13.59 | 3 | 827 |
| Jan. 25, 2020 | Jim Emmerich Alumni Invitational | 5:16.96 | 12 | 806 |
| Jan. 19, 2020 | Minnesota State Invitational | 5:23.79 | 4 | 765 |
Mid-D
Event Group
850
Points
2:18.82
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 3, 2021 | 800m | USD Early Bird | 2:18.82 | 5 | 850 |
| March 6, 2021 | 1000m | NJCAA Indoor Championships | 3:00.83 | 1 | 850 |
| March 7, 2020 | 1000m | NJCAA Indoor Championships | 3:02.05 | 5 | 836 |
| Feb. 12, 2021 | 800m | Washburn JUCO Challenge | 2:20.18 | 2 | 830 |
| March 6, 2021 | 1000m | NJCAA Indoor Championships | 3:02.83 | 3 | 827 |
Mile
Event Group
905
Points
4:40.18
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2019 | 1500m | Nike/Jesuit Twilight Relays | 4:40.18 | 1 | 905 |
| June 15, 2019 | Mile | Brooks PR Invitational | 5:02.51 | 5 | 897 |
| March 19, 2021 | 1500m | Emporia State Spring Invite | 4:44.37 | 3 | 876 |
| April 10, 2021 | 1500m | South Dakota Challenge | 4:44.99 | 7 | 871 |
| May 13, 2021 | 1500m | NJCAA Division I Outdoor Track & Field Championships | 4:46.53 | 3 | 861 |
Cross Country
Event Group
953
Points
20:45.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 27, 2023 | 6000mCC | Pac-12 Cross Country Championship | 20:45.70 | 48 | 953 |
| Oct. 10, 2020 | 5K XC | NAIA Seminole Valley Stampede | 18:03.50 | 3 | 835 |
| Sept. 23, 2023 | 5K XC | Virginia College & Open Invitational | 18:15.50 | 1 | 815 |
| Sept. 19, 2020 | 5K XC | Morningside Open | 18:27.70 | 4 | 796 |
| Oct. 13, 2023 | 6000mCC | Nuttycombe Wisconsin Invitational | 22:47.10 | 63 | 792 |
Short Sprints
Event Group
579
Points
29.43
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2019 | 200m | SeaTac League Meet #3 | 29.43 | 2 | 579 |
| May 5, 2018 | 200m | Takobid Invitational | 1:05.23 | 13 | 1 |
Distance
Event Group
817
Points
11:16.51
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2019 | 3200m | NIKE Eason Invitational | 11:16.51 | 3 | 817 |
| Feb. 16, 2019 | 3000m | UW High School Invitational | 10:53.56 | 1 | 758 |
| May 25, 2019 | 3200m | WIAA 1B, 2B, 1A State Championship Meet | 11:44.11 | 1 | 745 |
| March 16, 2019 | 3200m | Rainier Icebreaker Invitational | 11:46.97 | 1 | 738 |
| May 15, 2019 | 3200m | 1B Tri-District Championships | 11:58.11 | 1 | 710 |
Long Sprints
Event Group
796
Points
1:01.25
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2019 | 400m | WIAA 1B, 2B, 1A State Championship Meet | 1:01.25 | 2 | 796 |
| May 15, 2019 | 400m | 1B Tri-District Championships | 1:01.62 | 1 | 784 |
| April 2, 2019 | 400m | SeaTac League Meet #1 | 1:02.24 | 1 | 764 |
| May 25, 2019 | 400m | WIAA 1B, 2B, 1A State Championship Meet | 1:02.50 | 2 | 756 |
| April 21, 2016 | 400m | SeaTac League Meet | 1:07.89 | 2 | 594 |
Long-Distance
Event Group
857
Points
17:49.91
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2021 | 5000m | Emporia State Relays | 17:49.91 | 2 | 857 |
| March 7, 2020 | 5000m | NJCAA Indoor Championships | 18:06.03 | 6 | 831 |
| Jan. 24, 2020 | 5000m | SDSU D2 Invite | 18:12.23 | 3 | 821 |
| May 13, 2021 | 5000m | NJCAA Division I Outdoor Track & Field Championships | 18:24.92 | 3 | 800 |
Jump
Event Group
1
Points
11-11
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2016 | LJ | Sea-Tac League Meet #2 | 11-11 | 2 | 1 |
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