Performance Dashboard
Athlete analytics & progression tracking
10000m
1113
Points
28:12.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2019 | Payton Jordan Cardinal Invitational | 28:12.42 | 10 | 1113 |
| May 3, 2018 | Payton Jordan Cardinal Invitational | 28:43.51 | 17 | 1066 |
| April 15, 2017 | Brooks Mt. SAC Relays | 28:58.74 | 6 | 1044 |
| May 25, 2019 | NCAA Division I West Preliminary | 28:59.43 | 1 | 1043 |
| June 10, 2017 | NCAA Division I Outdoor Track & Field Championship | 29:02.96 | 2 | 1037 |
| May 26, 2018 | 2018 NCAA D1 West Prelims | 29:14.29 | 1 | 1021 |
| May 27, 2017 | NCAA Division I West Preliminary | 29:51.63 | 2 | 967 |
| June 8, 2019 | NCAA Division I Outdoor Track & Field Championship | 29:55.21 | 15 | 962 |
| June 9, 2018 | NCAA Division 1 Outdoor Track & Field Championship | 31:37.69 | 24 | 822 |
10000m_cc
1003
Points
29:26.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2018 | NCAA Division I Mountain Region | 29:26.20 | 8 | 1003 |
| Nov. 17, 2018 | NCAA DI Cross Country Championships | 29:42.50 | 22 | 980 |
| Nov. 18, 2017 | NCAA DI Cross Country Championships | 29:59.10 | 39 | 956 |
| Nov. 10, 2017 | NCAA DI Mountain Regional | 30:14.60 | 2 | 934 |
| Nov. 19, 2016 | NCAA DI Cross Country Championships | 30:19.50 | 32 | 928 |
1500m
964
Points
3:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2018 | Pepsi Team Invitational | 3:51.00 | 7 | 964 |
| April 12, 2014 | Arcadia Invitational | 4:01.38 | 8 | 839 |
1600m
880
Points
4:15.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2014 | Utah State Track and Field Championships | 4:15.17 | 2 | 880 |
| April 12, 2014 | Arcadia Invitational | 4:16.96 | 10 | 860 |
| May 18, 2013 | Utah State Track and Field Championships | 4:17.22 | 4 | 857 |
| April 27, 2013 | Davis High School Invitational | 4:19.60 | 7 | 831 |
| May 7, 2014 | Region 4 Championship | 4:20.36 | 1 | 823 |
| April 26, 2014 | Davis High School Invitational | 4:22.20 | 3 | 803 |
| March 29, 2014 | Pine View Invitational | 4:22.49 | 4 | 800 |
| May 4, 2013 | Herriman Invitational | 4:22.77 | 1 | 797 |
| April 20, 2013 | Woods Cross Wildcat Invitational | 4:24.10 | 1 | 783 |
| May 9, 2013 | Region 7 Championships | 4:24.48 | 2 | 779 |
| April 6, 2013 | UHSTCA Outdoor Invitational | 4:25.50 | 3 | 768 |
| April 13, 2013 | Logan Grizzly Invitational | 4:27.40 | 3 | 748 |
| March 23, 2013 | Pine View Invitational | 4:30.60 | 8 | 716 |
| April 28, 2012 | Davis High School Invitational | 4:30.92 | 6 | 712 |
| Feb. 8, 2013 | Utah Distance Challenge | 4:33.59 | 13 | 686 |
| Feb. 2, 2013 | UHSTCA Invitational Championships | 4:34.27 | 22 | 679 |
| May 10, 2012 | Utah Region VII Championships | 4:35.10 | 4 | 671 |
| Jan. 31, 2014 | UHSTCA Invitational Championships | 4:35.74 | 16 | 665 |
| March 24, 2012 | Pine View Invitational | 4:35.75 | 13 | 665 |
| April 5, 2014 | Herriman Invitational | 4:37.55 | 2 | 647 |
| May 5, 2012 | BYU High School Invitational | 4:37.94 | 41 | 643 |
| May 19, 2012 | Utah State Track and Field Championships | 4:38.32 | 18 | 640 |
| March 27, 2013 | West Lake vs Herriman Dual | 4:39.50 | 2 | 629 |
| Jan. 25, 2014 | Weber State University Developmental Meet | 4:44.54 | 2 | 582 |
| April 14, 2012 | Logan Grizzly Invitational | 4:47.72 | 17 | 553 |
| Feb. 4, 2012 | UHSTCA Invitational Championships | 5:01.70 | 103 | 436 |
| Jan. 26, 2012 | Utah Distance Challenge | 5:10.21 | 104 | 372 |
2mile_cc
398
Points
11:07.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 25, 2012 | American Fork Grass Relays | 11:07.00 | 53 | 398 |
2000msc
612
Points
6:55.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2012 | Utah Valley University Invitational | 6:55.47 | 5 | 612 |
3000m
1090
Points
7:54.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2018 | Mountain Pacific Sports Federation Championships | 7:54.29 | 1 | 1090 |
| Jan. 27, 2018 | Dr. Sander Invitational | 7:55.10 | 6 | 1085 |
| Feb. 23, 2019 | MPSF Indoor Championship | 7:56.88 | 8 | 1075 |
| Jan. 28, 2017 | UW Invitational | 7:58.81 | 8 | 1063 |
| Jan. 30, 2016 | UW Invitational | 8:07.27 | 13 | 1014 |
| Jan. 15, 2016 | Texas A&M Invitational | 8:11.35 | 1 | 991 |
| Jan. 14, 2017 | BYU Invitational | 8:11.74 | 2 | 988 |
| April 7, 2018 | Pepsi Team Invitational | 8:30.70 | 2 | 884 |
3000msc
1007
Points
8:57.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2016 | USC Trojan Invitational | 8:57.02 | 3 | 1007 |
| March 21, 2015 | USC Trojan Invitational | 9:15.95 | 3 | 929 |
3200m
842
Points
9:15.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | Arcadia Invitational | 9:15.31 | 18 | 842 |
| May 18, 2013 | Utah State Track and Field Championships | 9:22.01 | 5 | 809 |
| May 17, 2014 | Utah State Track and Field Championships | 9:26.25 | 6 | 789 |
| May 7, 2014 | Region 4 Championship | 9:27.28 | 1 | 784 |
| April 13, 2013 | Logan Grizzly Invitational | 9:35.70 | 3 | 745 |
| April 26, 2014 | Davis High School Invitational | 9:36.63 | 2 | 740 |
| April 28, 2012 | Davis High School Invitational | 9:37.96 | 6 | 734 |
| April 3, 2014 | Alpha Invitational | 9:39.54 | 8 | 727 |
| May 4, 2013 | Herriman Invitational | 9:39.96 | 1 | 725 |
| May 19, 2012 | Utah State Track and Field Championships | 9:40.12 | 5 | 724 |
| March 23, 2013 | Pine View Invitational | 9:41.00 | 6 | 720 |
| March 19, 2014 | Davis Super Meet | 9:41.72 | 2 | 717 |
| May 5, 2012 | BYU High School Invitational | 9:47.74 | 21 | 690 |
| March 24, 2012 | Pine View Invitational | 9:52.33 | 7 | 670 |
| March 29, 2012 | Herriman Invitational | 9:53.41 | 3 | 665 |
| Jan. 31, 2014 | UHSTCA Invitational Championships | 9:55.36 | 5 | 657 |
| May 9, 2013 | Region 7 Championships | 9:55.70 | 1 | 655 |
| April 7, 2012 | Utah Valley University Invitational | 9:56.45 | 3 | 652 |
| Feb. 2, 2013 | UHSTCA Invitational Championships | 9:57.52 | 13 | 648 |
| Jan. 25, 2014 | Weber State University Developmental Meet | 10:00.05 | 5 | 637 |
| April 14, 2012 | Logan Grizzly Invitational | 10:00.37 | 8 | 635 |
| May 10, 2012 | Utah Region VII Championships | 10:03.48 | 1 | 622 |
| Feb. 4, 2012 | UHSTCA Invitational Championships | 10:38.63 | 37 | 483 |
400m
608
Points
54.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2013 | Herriman vs Olympus vs Hillcrest | 54.60 | 5 | 608 |
| March 27, 2013 | West Lake vs Herriman Dual | 56.07 | 4 | 537 |
5000m
1080
Points
13:36.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2019 | Bryan Clay Invitational | 13:36.41 | 7 | 1080 |
| April 21, 2018 | Brooks Mt. SAC Relays | 13:37.98 | 3 | 1075 |
| Feb. 10, 2018 | Iowa State Classic | 13:41.01 | 4 | 1064 |
| Feb. 9, 2019 | Iowa State Classic | 13:42.07 | 9 | 1061 |
| Feb. 11, 2017 | Iowa State Classic | 13:49.00 | 7 | 1037 |
| May 26, 2018 | 2018 NCAA D1 West Prelims | 13:51.28 | 5 | 1029 |
| May 5, 2017 | Payton Jordan Cardinal Invitational | 13:52.59 | 8 | 1025 |
| Feb. 27, 2016 | Mountain Pacific Sports Federation Championships | 13:52.74 | 2 | 1024 |
| March 11, 2017 | NCAA DI Indoor Track and Field Championships | 13:57.62 | 11 | 1008 |
| June 9, 2018 | NCAA Division 1 Outdoor Track & Field Championship | 13:58.20 | 8 | 1006 |
| Feb. 25, 2017 | Mountain Pacific Sports Federation Championships | 13:59.49 | 2 | 1002 |
| May 7, 2016 | Oxy Invitational | 13:59.60 | 3 | 1001 |
| June 11, 2016 | NCAA Division 1 Outdoor Track & Field Championship | 14:06.62 | 19 | 978 |
| April 16, 2016 | Brooks Mt. SAC Relays | 14:06.94 | 36 | 977 |
| May 28, 2016 | NCAA Division I West Preliminary | 14:16.05 | 6 | 947 |
| March 10, 2018 | NCAA DI Indoor Track and Field Championships | 14:16.88 | 6 | 945 |
5000m_cc
738
Points
15:24.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2012 | Nike Cross Regionals - Southwest | 15:24.70 | 19 | 738 |
| Dec. 7, 2013 | Foot Locker West Regional | 15:58.20 | 11 | 645 |
| Nov. 23, 2013 | Nike Cross Regionals - Southwest | 16:01.70 | 26 | 636 |
| Sept. 22, 2012 | Bob Firman Invitational | 16:07.69 | 20 | 620 |
| Nov. 3, 2012 | UHSTCA Pre-Foot Locker Invitational | 16:15.00 | 8 | 601 |
| Dec. 1, 2012 | Foot Locker West Regional | 16:29.00 | 36 | 565 |
| Sept. 7, 2013 | Utah State Aggie Invitational | 16:33.43 | 1 | 554 |
| Nov. 19, 2011 | Nike Cross Regionals - Southwest | 16:46.82 | 139 | 521 |
| Sept. 2, 2011 | Utah County Invitational | 16:56.05 | 57 | 499 |
| Sept. 14, 2012 | Herriman Invitational | 17:00.00 | 4 | 490 |
| Sept. 24, 2011 | Herriman Invitational | 17:51.00 | 15 | 378 |
7000m_cc
908
Points
20:56.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2018 | BYU Autumn Classic | 20:56.60 | 3 | 908 |
800m
920
Points
1:53.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2018 | BYU December Invite | 1:53.82 | 2 | 920 |
| April 27, 2013 | Davis High School Invitational | 1:58.30 | 2 | 803 |
| March 29, 2014 | Pine View Invitational | 1:58.47 | 4 | 799 |
| May 2, 2014 | Herriman Twilight | 1:58.92 | 2 | 788 |
| May 7, 2014 | Region 4 Championship | 1:59.88 | 2 | 764 |
| May 9, 2013 | Region 7 Championships | 2:01.59 | 4 | 722 |
| April 20, 2013 | Woods Cross Wildcat Invitational | 2:01.80 | 4 | 717 |
| May 18, 2013 | Utah State Track and Field Championships | 2:03.52 | 17 | 677 |
| April 6, 2013 | UHSTCA Outdoor Invitational | 2:04.70 | 12 | 650 |
| Feb. 8, 2013 | Utah Distance Challenge | 2:04.83 | 11 | 647 |
| Feb. 2, 2013 | UHSTCA Invitational Championships | 2:05.19 | 18 | 639 |
| May 10, 2012 | Utah Region VII Championships | 2:15.96 | 12 | 420 |
| Feb. 4, 2012 | UHSTCA Invitational Championships | 2:18.75 | 57 | 370 |
| Jan. 26, 2012 | Utah Distance Challenge | 2:24.20 | 49 | 283 |
8000m_cc
1014
Points
23:08.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | NCAA Division I (DI) Pre-Nationals | 23:08.40 | 1 | 1014 |
| Oct. 27, 2017 | West Coast Conference Championship | 23:29.00 | 4 | 976 |
| Sept. 29, 2017 | Bill Dellinger Invitational | 23:43.40 | 2 | 950 |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 23:54.40 | 1 | 931 |
| Sept. 23, 2016 | Panorama Farm Invitational | 24:06.20 | 9 | 910 |
| Oct. 14, 2016 | Wisconsin Nuttycombe Invitational | 24:20.90 | 22 | 885 |
| Oct. 28, 2016 | West Coast Conference Championship | 24:32.60 | 4 | 864 |
| Oct. 16, 2015 | Wisconsin Adidas Invitational | 24:53.70 | 16 | 829 |
| Sept. 19, 2015 | Runners Soul Erik Anderson Invitational | 25:23.80 | 18 | 779 |
| March 28, 2015 | IAAF World Cross Country Championships | 27:18.00 | 86 | 605 |
8000m
970
Points
23:32.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2017 | NACAC Cross Country Championships-Community Race | 23:32.49 | 8 | 970 |
5mile_cc
924
Points
24:06.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2018 | Joe Piane Notre Dame Invitational | 24:06.70 | 9 | 924 |
4mile_cc
872
Points
19:26.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2017 | BYU Autumn Classic | 19:26.04 | 1 | 872 |
mile
1087
Points
3:59.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2023 | Boston University Sharon Colyear-Danville Season Opener | 3:59.05 | 6 | 1087 |
| Jan. 26, 2019 | UW Invitational | 4:02.41 | 2 | 1045 |
| Feb. 13, 2016 | Iowa State Classic | 4:05.38 | 22 | 1010 |
| April 29, 2017 | BYU Robison Invitational | 4:05.60 | 2 | 1007 |
| Jan. 12, 2019 | BYU Invitational | 4:08.71 | 1 | 971 |
| April 12, 2014 | Arcadia Invitational | 4:18.55 | 10 | 859 |
| May 24, 2014 | 38th Golden South Classic | 4:18.62 | 6 | 858 |
| June 8, 2013 | Great Southwest Classic | 4:32.47 | 7 | 713 |
| Jan. 18, 2014 | BYU High School Indoor Invitational | 4:41.34 | 18 | 627 |
3mile_cc
697
Points
15:04.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 22, 2013 | Highland XC Invitational | 15:04.70 | 5 | 697 |
| Oct. 16, 2013 | Utah Region 4 XC Championships | 15:07.00 | 7 | 690 |
| Sept. 4, 2013 | Utah Pre Region 4 Meet | 15:09.10 | 4 | 684 |
| Oct. 9, 2012 | Utah Region 7 XC Championship | 15:10.30 | 2 | 681 |
| Oct. 17, 2012 | Utah State XC Championship | 15:23.00 | 4 | 645 |
| Sept. 27, 2013 | Nebo XC Invitational | 15:23.20 | 11 | 645 |
| Sept. 28, 2012 | Park City XC Invitational | 15:25.20 | 4 | 639 |
| Sept. 1, 2012 | Utah County Cross Country Invitational | 15:29.81 | 7 | 626 |
| Aug. 31, 2013 | Utah County Cross Country Invitational | 15:32.47 | 1 | 619 |
| Aug. 30, 2012 | Utah Pre Region 7 Meet | 15:37.60 | 2 | 605 |
| Oct. 23, 2013 | Utah State XC Championship | 15:42.00 | 5 | 593 |
| Oct. 4, 2013 | Park City XC Invitational | 16:10.90 | 16 | 519 |
| Oct. 7, 2011 | Region VII XC Championships | 16:19.50 | 10 | 498 |
| Sept. 8, 2012 | Wasatch XC Invitational | 16:46.40 | 7 | 434 |
| Aug. 31, 2011 | Pre-Region 7 Meet | 16:52.40 | 12 | 421 |
| Oct. 19, 2011 | Utah State XC Championship | 16:56.30 | 39 | 412 |
Long-Distance
Event Group
1113
Points
28:12.42
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2019 | 10000m | Payton Jordan Cardinal Invitational | 28:12.42 | 10 | 1113 |
| April 18, 2019 | 5000m | Bryan Clay Invitational | 13:36.41 | 7 | 1080 |
| April 21, 2018 | 5000m | Brooks Mt. SAC Relays | 13:37.98 | 3 | 1075 |
| May 3, 2018 | 10000m | Payton Jordan Cardinal Invitational | 28:43.51 | 17 | 1066 |
| Feb. 10, 2018 | 5000m | Iowa State Classic | 13:41.01 | 4 | 1064 |
Cross Country
Event Group
1014
Points
23:08.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2017 | 8000mCC | NCAA Division I (DI) Pre-Nationals | 23:08.40 | 1 | 1014 |
| Nov. 9, 2018 | 10000mCC | NCAA Division I Mountain Region | 29:26.20 | 8 | 1003 |
| Nov. 17, 2018 | 10000mCC | NCAA DI Cross Country Championships | 29:42.50 | 22 | 980 |
| Oct. 27, 2017 | 8000mCC | West Coast Conference Championship | 23:29.00 | 4 | 976 |
| Nov. 18, 2017 | 10000mCC | NCAA DI Cross Country Championships | 29:59.10 | 39 | 956 |
Mile
Event Group
1087
Points
3:59.05
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 2, 2023 | Mile | Boston University Sharon Colyear-Danville Season Opener | 3:59.05 | 6 | 1087 |
| Jan. 26, 2019 | Mile | UW Invitational | 4:02.41 | 2 | 1045 |
| Feb. 13, 2016 | Mile | Iowa State Classic | 4:05.38 | 22 | 1010 |
| April 29, 2017 | Mile | BYU Robison Invitational | 4:05.60 | 2 | 1007 |
| Jan. 12, 2019 | Mile | BYU Invitational | 4:08.71 | 1 | 971 |
Steeple
Event Group
1007
Points
8:57.02
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 19, 2016 | 3000mSC | USC Trojan Invitational | 8:57.02 | 3 | 1007 |
| March 21, 2015 | 3000mSC | USC Trojan Invitational | 9:15.95 | 3 | 929 |
| April 7, 2012 | 2000mSC | Utah Valley University Invitational | 6:55.47 | 5 | 612 |
Distance
Event Group
1090
Points
7:54.29
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2018 | 3000m | Mountain Pacific Sports Federation Championships | 7:54.29 | 1 | 1090 |
| Jan. 27, 2018 | 3000m | Dr. Sander Invitational | 7:55.10 | 6 | 1085 |
| Feb. 23, 2019 | 3000m | MPSF Indoor Championship | 7:56.88 | 8 | 1075 |
| Jan. 28, 2017 | 3000m | UW Invitational | 7:58.81 | 8 | 1063 |
| Jan. 30, 2016 | 3000m | UW Invitational | 8:07.27 | 13 | 1014 |
Long Sprints
Event Group
608
Points
54.60
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2013 | 400m | Herriman vs Olympus vs Hillcrest | 54.60 | 5 | 608 |
| March 27, 2013 | 400m | West Lake vs Herriman Dual | 56.07 | 4 | 537 |
Mid-D
Event Group
920
Points
1:53.82
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 14, 2018 | 800m | BYU December Invite | 1:53.82 | 2 | 920 |
| April 27, 2013 | 800m | Davis High School Invitational | 1:58.30 | 2 | 803 |
| March 29, 2014 | 800m | Pine View Invitational | 1:58.47 | 4 | 799 |
| May 2, 2014 | 800m | Herriman Twilight | 1:58.92 | 2 | 788 |
| May 7, 2014 | 800m | Region 4 Championship | 1:59.88 | 2 | 764 |
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