Performance Dashboard
Athlete analytics & progression tracking
1500m
1064
Points
3:43.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2021 | Tobacco Road Challenge | 3:43.21 | 4 | 1064 |
| April 27, 2024 | Charlotte Invitational | 3:43.65 | 4 | 1058 |
| April 21, 2023 | Wake Forest Invitational | 3:43.81 | 18 | 1056 |
| May 29, 2021 | NCAA Preliminary East Round | 3:45.90 | 26 | 1029 |
| April 9, 2022 | Duke Invitational | 3:46.12 | 18 | 1026 |
| May 3, 2021 | Duke Twilight | 3:46.76 | 12 | 1018 |
| May 13, 2023 | ACC Outdoor Track & Field Championships | 3:47.50 | 23 | 1009 |
| March 27, 2021 | adidas Raleigh Relays | 3:48.07 | 33 | 1001 |
| May 14, 2022 | ACC Outdoor Track & Field Championships | 3:49.00 | 16 | 989 |
| April 17, 2021 | Virginia Challenge | 3:49.00 | 21 | 989 |
| May 15, 2021 | ACC Outdoor Track & Field Championships | 3:49.49 | 23 | 983 |
| May 11, 2024 | ACC Outdoor Track & Field Championships | 3:52.38 | 28 | 947 |
| May 31, 2019 | Magis Miles | 3:56.45 | 1 | 897 |
| June 1, 2018 | Magis Miles | 4:05.57 | 15 | 790 |
1600m
921
Points
4:11.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2019 | Magis Miles | 4:11.52 | 1 | 921 |
| April 20, 2019 | Distance Night In Palatine | 4:15.29 | 10 | 878 |
| April 6, 2019 | Wheaton North Falcon Best Four | 4:16.18 | 1 | 868 |
| April 21, 2018 | Distance Night In Palatine | 4:17.34 | 11 | 856 |
| May 10, 2019 | WSC Silver Championship (Boys) | 4:19.67 | 1 | 830 |
| May 10, 2019 | WSC Conference Boys Championships | 4:19.67 | 1 | 830 |
| April 26, 2019 | Glenbard West Jim Arnold Invitational | 4:20.68 | 2 | 819 |
| March 15, 2019 | West Suburban Silver Boys Conference Championship | 4:21.09 | 1 | 815 |
| May 16, 2019 | 3A York Sectional (Boys) | 4:21.25 | 2 | 813 |
| March 16, 2018 | West Suburban Silver Boys Conference Championship | 4:21.55 | 2 | 810 |
| March 6, 2018 | Batavia Distance Madness | 4:21.71 | 4 | 808 |
| March 9, 2018 | Batavia Distance Madness | 4:21.71 | 4 | 808 |
| May 12, 2017 | WSC Silver Conference Meet | 4:24.88 | 8 | 774 |
| June 1, 2018 | Magis Miles | 4:25.38 | 29 | 769 |
| April 28, 2018 | Jim Arnold Invitational | 4:28.22 | 3 | 740 |
| May 18, 2018 | 3A Glenbard North Sectional (Boys) | 4:29.69 | 4 | 725 |
| March 17, 2017 | West Suburban Silver Boys Conference Championship | 4:31.38 | 8 | 708 |
| Feb. 22, 2019 | Batavia Boys 6-Team Limited | 4:31.53 | 2 | 706 |
| May 19, 2017 | 3A Lake Park Sectional (Boys) | 4:32.87 | 6 | 693 |
| April 15, 2017 | Glenbard West Haake Open | 4:32.87 | 2 | 693 |
| April 21, 2017 | Red Grange Invitational | 4:32.88 | 6 | 693 |
| Feb. 24, 2017 | Batavia Quad (Boys) | 4:36.15 | 2 | 661 |
| May 20, 2016 | 3A Wheaton Warrenville South Sectional (Boys) | 4:39.14 | 6 | 632 |
| May 13, 2016 | WSC Silver Conference Meet | 4:40.63 | 7 | 618 |
| Feb. 18, 2017 | Plainfield South Boys Quad | 4:46.00 | 1 | 569 |
3000m
917
Points
8:24.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2024 | ACC Indoor Track & Field Championships | 8:24.61 | 43 | 917 |
| Jan. 21, 2023 | Hokie Invitational | 8:27.12 | 8 | 903 |
| Jan. 11, 2020 | Dick Taylor Carolina Cup | 8:44.07 | 2 | 813 |
3200m
853
Points
9:12.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2019 | 3A York Sectional (Boys) | 9:12.94 | 1 | 853 |
| May 3, 2019 | Ron Gummerson Cougar Track Classic | 9:15.85 | 2 | 839 |
| March 8, 2019 | Batavia Distance Madness | 9:18.13 | 2 | 828 |
| May 10, 2019 | WSC Conference Boys Championships | 9:18.32 | 1 | 827 |
| May 10, 2019 | WSC Silver Championship (Boys) | 9:18.32 | 1 | 827 |
| May 25, 2019 | IHSA Boys State Track & Field Championship | 9:20.62 | 10 | 816 |
| April 28, 2018 | Jim Arnold Invitational | 9:28.07 | 2 | 780 |
| May 12, 2018 | WSC-Silver Conference Boys Championships | 9:38.85 | 6 | 730 |
| Feb. 23, 2018 | Batavia Quad (Boys) | 9:46.84 | 1 | 694 |
| April 8, 2017 | Wheaton North Falcon Best Four | 10:00.11 | 4 | 637 |
| April 16, 2016 | Glenbard West Boys Tri | 10:34.60 | 3 | 498 |
| March 18, 2016 | West Suburban Silver Boys Conference Championship | 11:10.73 | 11 | 371 |
400m
592
Points
54.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2017 | Wheaton North Falcon Best Four | 54.91 | 5 | 592 |
5000m_cc
663
Points
15:51.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2017 | Nike Cross Nationals Midwest Regional | 15:51.60 | 45 | 663 |
| Nov. 11, 2018 | Nike Cross Nationals Midwest Regional Championships | 16:22.00 | 93 | 583 |
| Oct. 1, 2016 | Locktoberfest Invitational | 16:28.60 | 7 | 566 |
| Nov. 24, 2018 | Foot Locker Midwest Regional | 17:39.90 | 92 | 401 |
| Oct. 3, 2015 | Lockport Invitational | 17:47.00 | 26 | 386 |
6000m_cc
839
Points
18:16.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2021 | “Friday Night Lights” Elon XC Opener | 18:16.50 | 5 | 839 |
| Sept. 16, 2022 | Virginia Invitational | 18:33.10 | 30 | 802 |
| Nov. 8, 2019 | Hokie Open | 18:53.30 | 5 | 758 |
800m
995
Points
1:51.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | ACC Outdoor Track & Field Championships | 1:51.12 | 21 | 995 |
| April 17, 2021 | Virginia Challenge | 1:51.71 | 16 | 978 |
| April 9, 2022 | Duke Invitational | 1:53.49 | 28 | 929 |
| June 8, 2019 | Midwest Distance Classic | 1:55.31 | 4 | 880 |
| May 4, 2018 | Ron Gummerson Cougar Track Classic | 1:56.60 | 1 | 847 |
| April 12, 2018 | Glenbard West Haake Open | 1:58.31 | 2 | 803 |
| Feb. 22, 2019 | Batavia Boys 6-Team Limited | 2:00.71 | 3 | 744 |
| March 9, 2017 | WWS Quad | 2:05.73 | 1 | 627 |
| May 6, 2016 | Peter Reiff Invitational | 2:12.99 | 5 | 475 |
8000m_cc
881
Points
24:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2023 | Virginia College & Open Invitational | 24:23.00 | 95 | 881 |
| Oct. 18, 2019 | ECU Pirate XC Invitational | 24:29.00 | 6 | 871 |
| Oct. 30, 2020 | ACC XC Championships | 24:34.40 | 71 | 861 |
| Oct. 16, 2020 | Panorama Farms Cross Country Invitational | 24:42.40 | 19 | 848 |
| Oct. 29, 2021 | ACC Cross Country Championships | 25:00.60 | 74 | 817 |
| Sept. 24, 2021 | Coast-to-Coast Battle in Beantown | 25:01.90 | 33 | 815 |
| Sept. 25, 2020 | Virginia Tech Invitational | 25:17.00 | 13 | 790 |
| Oct. 27, 2023 | ACC Cross Country Championships | 25:25.10 | 104 | 777 |
| Sept. 14, 2019 | Virginia Cavalier Classic | 25:41.20 | 34 | 751 |
| Nov. 1, 2019 | ACC Championship | 25:56.30 | 76 | 728 |
mile
1036
Points
4:03.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2023 | Penn State National | 4:03.19 | 12 | 1036 |
| Feb. 12, 2022 | 2022 Darius Dixon Memorial Invitational | 4:05.05 | 13 | 1014 |
| Feb. 5, 2022 | Doc Hale VT Elite | 4:05.11 | 2 | 1013 |
| Feb. 26, 2022 | ACC Indoor Track & Field Championships | 4:06.83 | 13 | 993 |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 4:09.17 | 160 | 965 |
| Feb. 24, 2024 | ACC Indoor Track & Field Championships | 4:10.08 | 20 | 955 |
| May 31, 2019 | Magis Miles | 4:12.98 | 1 | 921 |
| Feb. 15, 2020 | Tiger Paw Invitational | 4:13.18 | 3 | 919 |
| Feb. 8, 2020 | Camel City Elite Invitational | 4:15.63 | 11 | 891 |
| Feb. 29, 2020 | ACC Indoor Championship | 4:16.25 | 31 | 885 |
| Jan. 25, 2020 | Dr. Sander Columbia Challenge | 4:17.18 | 24 | 874 |
| June 16, 2019 | New Balance Nationals Outdoor | 4:18.73 | 13 | 857 |
| June 1, 2018 | Magis Miles | 4:27.53 | 30 | 763 |
3mile_cc
818
Points
14:24.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2018 | First to the Finish Invitational | 14:24.40 | 1 | 818 |
| Nov. 3, 2018 | IHSA Cross Country State Championship | 14:29.98 | 5 | 801 |
| Oct. 4, 2017 | Naperville Twilight Invite | 14:41.70 | 4 | 765 |
| Nov. 4, 2017 | IHSA Cross Country State Championship | 14:42.00 | 14 | 764 |
| Oct. 28, 2017 | IHSA 3A Sectional - Lake Park | 14:50.27 | 3 | 739 |
| Oct. 3, 2018 | Naperville Twilight Invite | 14:56.30 | 1 | 721 |
| Oct. 20, 2018 | IHSA 3A Regional Lake Park | 14:56.40 | 4 | 721 |
| Sept. 1, 2018 | Fenton John Kurtz Early Bird Invitational | 15:01.50 | 1 | 706 |
| Oct. 27, 2018 | IHSA 3A Skokie (Niles West) Sectional | 15:01.90 | 6 | 705 |
| Sept. 9, 2017 | First to the Finish Invitational | 15:02.80 | 14 | 702 |
| Oct. 17, 2017 | West Suburban Silver Conference Meet | 15:17.70 | 9 | 660 |
| Oct. 22, 2016 | 3A Regional - Lake Park | 15:18.40 | 5 | 658 |
| Sept. 15, 2018 | Kaneland Eddington Invitational | 15:31.80 | 1 | 621 |
| Sept. 2, 2017 | Fenton John Kurtz Early Bird Invitational | 15:39.90 | 3 | 599 |
| Sept. 16, 2017 | Kaneland Eddington Invitational | 15:40.40 | 4 | 598 |
| Oct. 15, 2016 | West Suburban Silver Conference Meet | 16:01.00 | 23 | 544 |
| Sept. 3, 2016 | Fenton Early Bird Invitational | 16:06.00 | 5 | 531 |
| Sept. 17, 2016 | Kaneland Eddington Invitational | 16:07.90 | 17 | 526 |
| Sept. 10, 2016 | First to the Finish Invitational | 16:08.90 | 48 | 524 |
| Oct. 29, 2016 | 3A Skokie (Niles West) Sectional | 16:14.05 | 48 | 511 |
| Oct. 5, 2016 | Naperville Twilight Invite | 16:23.00 | 11 | 489 |
| Oct. 7, 2015 | Naperville Twilight Invite | 16:30.00 | 17 | 472 |
| Oct. 24, 2015 | 3A Regional - York | 17:22.46 | 35 | 356 |
| Sept. 12, 2015 | First to the Finish Invitational | 17:23.60 | 90 | 353 |
| Sept. 19, 2015 | Kaneland Eddington Invitational | 18:27.20 | 23 | 235 |
Mile
Event Group
1064
Points
3:43.21
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2021 | 1500m | Tobacco Road Challenge | 3:43.21 | 4 | 1064 |
| April 27, 2024 | 1500m | Charlotte Invitational | 3:43.65 | 4 | 1058 |
| April 21, 2023 | 1500m | Wake Forest Invitational | 3:43.81 | 18 | 1056 |
| Jan. 28, 2023 | Mile | Penn State National | 4:03.19 | 12 | 1036 |
| May 29, 2021 | 1500m | NCAA Preliminary East Round | 3:45.90 | 26 | 1029 |
Distance
Event Group
917
Points
8:24.61
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2024 | 3000m | ACC Indoor Track & Field Championships | 8:24.61 | 43 | 917 |
| Jan. 21, 2023 | 3000m | Hokie Invitational | 8:27.12 | 8 | 903 |
| May 16, 2019 | 3200m | 3A York Sectional (Boys) | 9:12.94 | 1 | 853 |
| May 3, 2019 | 3200m | Ron Gummerson Cougar Track Classic | 9:15.85 | 2 | 839 |
| March 8, 2019 | 3200m | Batavia Distance Madness | 9:18.13 | 2 | 828 |
Long Sprints
Event Group
592
Points
54.91
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2017 | 400m | Wheaton North Falcon Best Four | 54.91 | 5 | 592 |
Cross Country
Event Group
881
Points
24:23.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 23, 2023 | 8000mCC | Virginia College & Open Invitational | 24:23.00 | 95 | 881 |
| Oct. 18, 2019 | 8000mCC | ECU Pirate XC Invitational | 24:29.00 | 6 | 871 |
| Oct. 30, 2020 | 8000mCC | ACC XC Championships | 24:34.40 | 71 | 861 |
| Oct. 16, 2020 | 8000mCC | Panorama Farms Cross Country Invitational | 24:42.40 | 19 | 848 |
| Sept. 3, 2021 | 6000mCC | “Friday Night Lights” Elon XC Opener | 18:16.50 | 5 | 839 |
Mid-D
Event Group
995
Points
1:51.12
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | 800m | ACC Outdoor Track & Field Championships | 1:51.12 | 21 | 995 |
| April 17, 2021 | 800m | Virginia Challenge | 1:51.71 | 16 | 978 |
| April 9, 2022 | 800m | Duke Invitational | 1:53.49 | 28 | 929 |
| June 8, 2019 | 800m | Midwest Distance Classic | 1:55.31 | 4 | 880 |
| May 4, 2018 | 800m | Ron Gummerson Cougar Track Classic | 1:56.60 | 1 | 847 |
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