Performance Dashboard
Athlete analytics & progression tracking
1000m
624
Points
2:42.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2016 | Bowdoin Invitational | 2:42.93 | 21 | 624 |
1500m
792
Points
4:05.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2018 | Ross & Sharon Irwin Point Loma Invitational | 4:05.41 | 3 | 792 |
| April 7, 2018 | Tufts Quad | 4:13.55 | 10 | 703 |
1600m
798
Points
4:22.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2015 | CIF Central Coast Section Finals | 4:22.66 | 7 | 798 |
| May 23, 2015 | CIF Central Coast Section Semi-Finals | 4:23.76 | 12 | 786 |
| April 11, 2015 | Junipero Serra Top 7 | 4:28.38 | 4 | 738 |
| April 18, 2014 | CCS Top 8 Meet | 4:28.39 | 15 | 738 |
| May 8, 2014 | Mt. Hamilton Division League Finals | 4:28.64 | 4 | 735 |
| May 17, 2014 | CIF Central Coast Section Trials | 4:28.88 | 19 | 733 |
| March 29, 2014 | Firebird Relays | 4:28.89 | 1 | 733 |
| May 7, 2015 | Mt. Hamilton Division League Finals | 4:29.81 | 2 | 724 |
| May 7, 2015 | Blossom Valley Athletic League Finals | 4:29.81 | 2 | 724 |
| May 15, 2014 | Blossom Valley Athletic League Finals | 4:30.23 | 3 | 719 |
| April 5, 2014 | Quicksilver Classic | 4:31.99 | 3 | 702 |
| April 17, 2015 | CCS Top 8 Meet | 4:33.13 | 21 | 690 |
| May 14, 2015 | Blossom Valley Athletic League Finals | 4:33.30 | 6 | 689 |
| April 26, 2014 | Junipero Serra Top 7 | 4:34.27 | 6 | 679 |
| March 22, 2014 | Garlic Invitational | 4:37.86 | 8 | 644 |
| April 4, 2015 | Quicksilver Classic | 4:38.60 | 11 | 637 |
| March 8, 2014 | K-Bell Invitational | 4:42.09 | 39 | 604 |
| March 23, 2013 | Christopher Garlic Invitational | 4:44.89 | 5 | 579 |
| April 20, 2013 | Bearcats Invitational | 4:45.17 | 4 | 576 |
| April 6, 2013 | Quicksilver Classic | 4:47.63 | 8 | 554 |
| March 28, 2015 | Firebird Relays | 4:48.28 | 12 | 548 |
| March 9, 2013 | K-Bell Invitational | 4:57.41 | 19 | 471 |
| April 7, 2012 | Quicksilver Classic | 5:03.97 | 13 | 419 |
| March 2, 2013 | Willow Glen Invitational | 5:04.88 | 20 | 412 |
| March 10, 2012 | K-Bell Invitational | 5:14.43 | 72 | 342 |
| April 21, 2012 | 3rd Annual Bearcats Invitational | 5:15.21 | 22 | 336 |
| March 17, 2012 | Christopher Garlic Invitational | 5:17.90 | 18 | 318 |
| March 3, 2012 | Willow Glen Invitational | 5:23.09 | 40 | 284 |
3000m
764
Points
8:53.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2018 | Tufts Invitational #1 | 8:53.90 | 2 | 764 |
| Feb. 3, 2018 | Tufts Cupid Challenge | 8:54.11 | 14 | 763 |
| Feb. 4, 2017 | Tufts Cupid Challenge | 8:56.04 | 8 | 753 |
| Feb. 17, 2018 | New England DIII Men's Indoor Championship | 8:57.12 | 6 | 748 |
| Jan. 21, 2017 | Bowdoin Invitational | 9:07.56 | 11 | 697 |
| Jan. 14, 2017 | Tufts Invitational #1 | 9:16.06 | 7 | 657 |
| Feb. 13, 2016 | Gordon Kelly Invitational | 9:18.52 | 4 | 646 |
3000msc
799
Points
9:49.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Tufts Sunshine Classic | 9:49.86 | 3 | 799 |
| April 14, 2018 | Silfen Invitational | 10:00.45 | 8 | 760 |
| March 24, 2018 | Point Loma Invitational #2 | 10:03.35 | 1 | 749 |
| April 22, 2017 | Trinity College Invitational | 10:07.25 | 2 | 735 |
| April 23, 2016 | Tufts Sunshine Classic | 10:18.00 | 5 | 697 |
| April 15, 2017 | Tufts Sunshine Classic | 10:18.90 | 4 | 694 |
| April 16, 2016 | Silfen Invitational | 10:22.51 | 9 | 682 |
| April 8, 2017 | Bates College Invitational | 10:36.47 | 9 | 635 |
| March 25, 2017 | Point Loma Invitational #2 | 10:45.06 | 7 | 607 |
3200m
718
Points
9:41.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2014 | Bearcats Invitational | 9:41.53 | 1 | 718 |
| May 7, 2015 | Mt. Hamilton Division League Finals | 9:57.45 | 8 | 648 |
| May 7, 2015 | Blossom Valley Athletic League Finals | 9:57.45 | 8 | 648 |
| May 8, 2014 | Mt. Hamilton Division League Finals | 9:59.31 | 5 | 640 |
| March 29, 2014 | Firebird Relays | 10:01.63 | 1 | 630 |
| April 26, 2014 | Junipero Serra Top 7 | 10:06.07 | 11 | 611 |
| March 8, 2014 | K-Bell Invitational | 10:15.21 | 16 | 574 |
| April 11, 2015 | Junipero Serra Top 7 | 10:17.62 | 9 | 564 |
| May 15, 2014 | Blossom Valley Athletic League Finals | 10:21.52 | 15 | 549 |
| March 22, 2014 | Garlic Invitational | 10:23.91 | 17 | 539 |
| April 4, 2015 | Quicksilver Classic | 10:26.76 | 10 | 528 |
| April 5, 2014 | Quicksilver Classic | 10:28.26 | 13 | 522 |
| April 6, 2013 | Quicksilver Classic | 10:31.67 | 14 | 509 |
| May 14, 2015 | Blossom Valley Athletic League Finals | 10:32.95 | 16 | 504 |
| April 20, 2013 | Bearcats Invitational | 10:36.40 | 9 | 491 |
| March 23, 2013 | Christopher Garlic Invitational | 10:43.57 | 5 | 465 |
| March 9, 2013 | K-Bell Invitational | 11:01.39 | 22 | 402 |
| March 3, 2012 | Willow Glen Invitational | 11:14.38 | 16 | 360 |
| April 21, 2012 | 3rd Annual Bearcats Invitational | 11:15.82 | 22 | 355 |
| March 10, 2012 | K-Bell Invitational | 11:18.90 | 21 | 345 |
| March 2, 2013 | Willow Glen Invitational | 11:22.02 | 18 | 336 |
| April 7, 2012 | Quicksilver Classic | 11:34.71 | 13 | 297 |
5000m
642
Points
15:59.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2017 | Tufts Stampede | 15:59.41 | 9 | 642 |
| Jan. 20, 2018 | Bowdoin Invitational | 16:01.30 | 5 | 637 |
5000m_cc
514
Points
16:50.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2014 | Stanford Invitational | 16:50.00 | 47 | 514 |
| Dec. 6, 2014 | Foot Locker West Regional | 17:51.40 | 192 | 377 |
| Sept. 28, 2013 | 40th Stanford Cross Country Invitational | 17:52.00 | 105 | 376 |
| Oct. 1, 2011 | Hollister Earthquake Invitational | 19:46.00 | 18 | 179 |
800m
605
Points
2:06.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2016 | Tufts Stampede | 2:06.73 | 12 | 605 |
| March 14, 2015 | K-Bell Invitational | 2:10.06 | 28 | 534 |
8000m_cc
685
Points
26:23.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2016 | Connecticut College Invitational | 26:23.80 | 53 | 685 |
| Oct. 8, 2016 | Westfield State James Early Invitational | 26:25.96 | 25 | 682 |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 26:53.40 | 325 | 641 |
| Sept. 17, 2016 | Pinelands Super XC Shootout | 27:36.30 | 28 | 580 |
| Oct. 17, 2015 | Connecticut College Invitational | 27:42.10 | 139 | 572 |
| Sept. 19, 2015 | Bates Super XC Shootout | 28:17.60 | 43 | 523 |
| Oct. 29, 2016 | NESCAC Championships | 28:25.90 | 98 | 512 |
| Oct. 14, 2017 | Connecticut College Invitational | 28:52.90 | 179 | 478 |
| Sept. 16, 2017 | Super XC Shootout | 28:56.50 | 52 | 473 |
| Sept. 23, 2017 | Purple Valley Classic | 29:44.70 | 227 | 414 |
mile
743
Points
4:29.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2018 | David Hemery Valentine Invitational | 4:29.48 | 243 | 743 |
| Feb. 6, 2016 | Tufts Cupid Challenge | 4:33.24 | 3 | 705 |
| Feb. 11, 2017 | David Hemery Valentine Invitational | 4:35.62 | 12 | 682 |
| March 15, 2014 | St. Francis Invitational | 4:38.74 | 18 | 652 |
| March 16, 2013 | St. Francis Invitational | 5:10.19 | 15 | 386 |
3mile_cc
454
Points
16:37.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2014 | Mt SAC Invitational | 16:37.60 | 12 | 454 |
| Nov. 15, 2014 | CIF Central Coast Section | 16:46.00 | 25 | 435 |
| Oct. 18, 2013 | Monterey Bay Invitational | 17:15.00 | 24 | 371 |
| Oct. 20, 2012 | Mt SAC Invitational | 17:15.00 | 0 | 371 |
| Sept. 14, 2013 | Chieftain Invitational | 17:16.00 | 24 | 369 |
| Sept. 6, 2014 | Earlybird Invitational | 17:33.00 | 126 | 334 |
| Oct. 15, 2011 | Monterey Bay Invitational | 19:13.00 | 22 | 164 |
| Sept. 10, 2011 | Earlybird Invitational | 20:01.00 | 67 | 104 |
Mid-D
Event Group
624
Points
2:42.93
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 23, 2016 | 1000m | Bowdoin Invitational | 2:42.93 | 21 | 624 |
| Jan. 30, 2016 | 800m | Tufts Stampede | 2:06.73 | 12 | 605 |
| March 14, 2015 | 800m | K-Bell Invitational | 2:10.06 | 28 | 534 |
Mile
Event Group
798
Points
4:22.66
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2015 | 1600m | CIF Central Coast Section Finals | 4:22.66 | 7 | 798 |
| March 17, 2018 | 1500m | Ross & Sharon Irwin Point Loma Invitational | 4:05.41 | 3 | 792 |
| May 23, 2015 | 1600m | CIF Central Coast Section Semi-Finals | 4:23.76 | 12 | 786 |
| Feb. 10, 2018 | Mile | David Hemery Valentine Invitational | 4:29.48 | 243 | 743 |
| April 11, 2015 | 1600m | Junipero Serra Top 7 | 4:28.38 | 4 | 738 |
Distance
Event Group
764
Points
8:53.90
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 13, 2018 | 3000m | Tufts Invitational #1 | 8:53.90 | 2 | 764 |
| Feb. 3, 2018 | 3000m | Tufts Cupid Challenge | 8:54.11 | 14 | 763 |
| Feb. 4, 2017 | 3000m | Tufts Cupid Challenge | 8:56.04 | 8 | 753 |
| Feb. 17, 2018 | 3000m | New England DIII Men's Indoor Championship | 8:57.12 | 6 | 748 |
| April 19, 2014 | 3200m | Bearcats Invitational | 9:41.53 | 1 | 718 |
Steeple
Event Group
799
Points
9:49.86
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2018 | 3000mSC | Tufts Sunshine Classic | 9:49.86 | 3 | 799 |
| April 14, 2018 | 3000mSC | Silfen Invitational | 10:00.45 | 8 | 760 |
| March 24, 2018 | 3000mSC | Point Loma Invitational #2 | 10:03.35 | 1 | 749 |
| April 22, 2017 | 3000mSC | Trinity College Invitational | 10:07.25 | 2 | 735 |
| April 23, 2016 | 3000mSC | Tufts Sunshine Classic | 10:18.00 | 5 | 697 |
Long-Distance
Event Group
642
Points
15:59.41
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2017 | 5000m | Tufts Stampede | 15:59.41 | 9 | 642 |
| Jan. 20, 2018 | 5000m | Bowdoin Invitational | 16:01.30 | 5 | 637 |
Cross Country
Event Group
685
Points
26:23.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2016 | 8000mCC | Connecticut College Invitational | 26:23.80 | 53 | 685 |
| Oct. 8, 2016 | 8000mCC | Westfield State James Early Invitational | 26:25.96 | 25 | 682 |
| Oct. 1, 2016 | 8000mCC | Lehigh University's Paul Short Run | 26:53.40 | 325 | 641 |
| Sept. 17, 2016 | 8000mCC | Pinelands Super XC Shootout | 27:36.30 | 28 | 580 |
| Oct. 17, 2015 | 8000mCC | Connecticut College Invitational | 27:42.10 | 139 | 572 |
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