Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
796
Points
31:57.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 31:57.60 | 100 | 796 |
1500m
905
Points
3:55.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2024 | FSU Relays | 3:55.78 | 2 | 905 |
| April 13, 2024 | Virginia Grand Prix | 4:01.37 | 16 | 839 |
| April 23, 2022 | USC Outdoor Open | 4:17.91 | 33 | 657 |
1600m
816
Points
4:20.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2019 | West Virginia State Championships | 4:20.94 | 4 | 816 |
| April 13, 2019 | Dick Dei Classic | 4:30.18 | 2 | 720 |
| May 8, 2019 | Region 1 AAA Championship | 4:31.17 | 1 | 710 |
| March 30, 2019 | Bellaire Relays | 4:35.26 | 2 | 669 |
| April 20, 2018 | Butler Invitational - 54th Annual | 4:46.88 | 30 | 561 |
| March 25, 2017 | Kim Nutter Classic | 4:55.68 | 3 | 485 |
| April 8, 2017 | Dick Dei Track Classic | 5:01.43 | 13 | 438 |
| April 12, 2016 | St. Clairsville Triangular | 5:07.54 | 4 | 392 |
| April 19, 2016 | Brooke Triangular | 5:12.30 | 4 | 357 |
| April 19, 2016 | Grafton Meet | 5:12.30 | 4 | 357 |
| March 24, 2016 | Kim Nutter Classic | 5:14.81 | 15 | 339 |
| March 26, 2016 | Meadowbrook Quint | 6:24.09 | 15 | 29 |
3000m
960
Points
8:16.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2024 | Bellarmine PNC TF | 8:16.70 | 5 | 960 |
| Jan. 27, 2024 | PNC Lenny Lyles Invite | 8:26.03 | 19 | 909 |
| Jan. 13, 2024 | Marshall Alumni Classic | 8:32.49 | 1 | 874 |
| Feb. 20, 2024 | Sun Belt Indoor Track & Field Championships | 8:35.53 | 11 | 858 |
| Feb. 21, 2023 | Sun Belt Indoor Track & Field Championships | 8:49.50 | 17 | 786 |
| Jan. 14, 2023 | Marshall Classic | 8:59.17 | 5 | 738 |
3000msc
894
Points
9:24.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | Sun Belt Outdoor Track & Field Championships | 9:24.90 | 9 | 894 |
| April 22, 2023 | Jesse Owens Track & Field Classic | 9:33.23 | 4 | 861 |
3200m
785
Points
9:26.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2019 | West Virginia State Championships | 9:26.96 | 4 | 785 |
| April 18, 2019 | Butler Invitational - 55th Annual | 9:32.18 | 3 | 761 |
| May 19, 2017 | West Virginia State Championships | 9:37.29 | 4 | 737 |
| May 19, 2018 | West Virginia State Championships | 9:39.57 | 2 | 727 |
| April 27, 2019 | Mountaineer Showcase | 9:42.88 | 1 | 712 |
| May 12, 2017 | Region 1-3A | 9:48.68 | 3 | 686 |
| April 20, 2018 | Butler Invitational - 54th Annual | 9:55.41 | 10 | 657 |
| March 23, 2019 | Kim Nutter Classic | 9:59.22 | 1 | 640 |
| March 23, 2018 | Kim Nutter Classic | 10:01.52 | 2 | 631 |
| May 8, 2019 | Region 1 AAA Championship | 10:06.58 | 2 | 609 |
| May 6, 2017 | OVAC CONFERENCE CHAMPIONSHIP | 10:07.58 | 2 | 605 |
| April 21, 2017 | Butler Invitational - 53rd Annual | 10:13.45 | 27 | 581 |
| May 6, 2017 | OVAC 3A/5A Cal Griffin Championship | 10:15.79 | 4 | 572 |
| May 10, 2018 | Region 1-3A | 10:16.38 | 4 | 569 |
| April 8, 2017 | Dick Dei Track Classic | 10:17.80 | 5 | 563 |
| March 31, 2018 | Bellaire Earlybird | 10:19.85 | 1 | 555 |
| March 31, 2017 | Herbert Hoover Invitational | 10:33.47 | 2 | 502 |
| April 16, 2016 | Patriot Classic | 10:42.90 | 8 | 467 |
| May 11, 2016 | Region 1AAA | 10:49.37 | 10 | 444 |
| May 7, 2016 | OVAC 3A/5A Cal Griffin Championship | 10:51.05 | 8 | 438 |
| May 5, 2016 | OVAC 5-A QUALIFYING | 10:51.05 | 8 | 438 |
| April 2, 2016 | Bellaire Earlybird | 10:53.45 | 5 | 430 |
| April 22, 2016 | 52nd Annual Butler Track & Field Invitational | 10:57.53 | 41 | 416 |
| March 26, 2016 | Meadowbrook Quint | 11:12.27 | 2 | 366 |
400m
543
Points
55.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2019 | Youngstown State Open/High School Meet #3 | 55.94 | 21 | 543 |
5000m_cc
653
Points
15:55.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2018 | West Virginia State XC Championships | 15:55.22 | 1 | 653 |
| Oct. 6, 2018 | OVAC Conference Championship | 16:06.90 | 1 | 622 |
| Oct. 18, 2018 | WV Group AAA Region I | 16:10.05 | 2 | 614 |
| Sept. 29, 2018 | Cambridge Invitational | 16:25.00 | 1 | 575 |
| Sept. 1, 2018 | St. Marys Medical Center XC Festival | 16:26.00 | 1 | 573 |
| Oct. 8, 2016 | Cal Pokas OVAC (Ohio Valley Athletic Conference) Championships | 16:26.58 | 14 | 571 |
| Oct. 29, 2016 | West Virginia State XC Championships | 16:37.20 | 3 | 545 |
| Sept. 15, 2018 | Colt Carnival Meadowbrook Invitational | 16:41.90 | 1 | 533 |
| Aug. 25, 2018 | Wheeling Park Fall Classic | 16:58.69 | 1 | 493 |
| Sept. 26, 2018 | Bryan Fritz Memorial | 16:59.72 | 1 | 491 |
| Sept. 3, 2016 | St. Marys Medical Center XC Festival | 17:22.57 | 16 | 439 |
| Aug. 20, 2016 | Autumn Classic | 17:29.40 | 5 | 424 |
| Oct. 20, 2016 | WV Group AAA Region I | 17:37.89 | 6 | 406 |
| Aug. 26, 2015 | University Meet | 17:41.00 | 18 | 399 |
| Sept. 10, 2016 | 14th Annual Red, White & Blue Classic | 17:47.21 | 53 | 386 |
| Sept. 2, 2022 | Mike Baumer XC Classic | 17:48.30 | 137 | 384 |
| Oct. 10, 2015 | Cal Pokas OVAC (Ohio Valley Athletic Conference) Championships | 17:50.24 | 47 | 380 |
| Sept. 12, 2015 | Chick-Fil-A Invitational | 17:54.60 | 17 | 371 |
| Nov. 26, 2016 | Foot Locker South Regional | 18:06.20 | 122 | 348 |
| Sept. 17, 2016 | Wheeling Park Fall Classic | 18:08.39 | 8 | 343 |
| Oct. 22, 2015 | WV Group AAA Region I | 18:17.50 | 31 | 326 |
| Sept. 19, 2015 | Wheeling Park Fall Classic | 18:58.70 | 11 | 252 |
| Sept. 30, 2017 | Pickerington North Panther Invitational | 20:50.04 | 206 | 100 |
| Sept. 23, 2017 | Mountaintop Combo | 22:55.28 | 70 | 12 |
| Sept. 16, 2017 | Wheeling Park Fall Classic | 24:01.03 | 53 | 1 |
6000m_cc
859
Points
18:07.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2019 | Pitt Panther Opener | 18:07.80 | 7 | 859 |
| Sept. 1, 2023 | Virginia Tech Invitational | 19:52.90 | 45 | 634 |
800m
784
Points
1:59.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2019 | West Virginia State Championships | 1:59.05 | 5 | 784 |
| May 8, 2019 | Region 1 AAA Championship | 1:59.30 | 1 | 778 |
| March 30, 2019 | Bellaire Relays | 2:03.85 | 2 | 669 |
| March 29, 2016 | Martins Ferry vs. John Glenn, Steubenville and Wheeling Park (WV | 2:30.60 | 10 | 195 |
8000m_cc
831
Points
24:52.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Greater Louisville Classic | 24:52.20 | 78 | 831 |
| Sept. 15, 2023 | Thundering Herd XC Invitational | 25:01.30 | 8 | 816 |
| Oct. 13, 2023 | Texas A&M Arturo Barrios Invitational | 25:07.80 | 161 | 805 |
| Sept. 14, 2019 | Winthrop/ADIDAS XC Invitational | 25:12.30 | 4 | 798 |
| Sept. 30, 2023 | Louisville XC Classic | 25:37.60 | 193 | 757 |
| Oct. 3, 2020 | Louisville XC Classic | 26:27.10 | 59 | 680 |
| Oct. 1, 2022 | Louisville Classic | 26:37.80 | 230 | 664 |
| Oct. 1, 2022 | Louisville XC Classic | 26:37.80 | 230 | 664 |
| Oct. 31, 2020 | Conference USA Championship | 26:38.50 | 46 | 663 |
| Oct. 28, 2023 | Sun Belt Cross Country Championships | 27:15.10 | 33 | 610 |
| Oct. 14, 2022 | Falcon Collegiate Invitational | 28:04.00 | 87 | 542 |
| Oct. 16, 2020 | Blue Ridge Open | 28:08.70 | 14 | 535 |
mile
990
Points
4:07.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | Marshall University Invitational | 4:07.03 | 1 | 990 |
| Feb. 20, 2024 | Sun Belt Indoor Track & Field Championships | 4:12.58 | 5 | 926 |
| Feb. 11, 2023 | Marshall Invitational | 4:15.78 | 4 | 890 |
| Jan. 20, 2024 | Indiana Invitational | 4:16.93 | 15 | 877 |
| Feb. 2, 2024 | Bellarmine PNC TF | 4:18.02 | 29 | 865 |
| Feb. 21, 2023 | Sun Belt Indoor Track & Field Championships | 4:18.12 | 13 | 864 |
| Feb. 20, 2024 | Sun Belt Indoor Track & Field Championships | 4:22.96 | 7 | 811 |
Cross Country
Event Group
859
Points
18:07.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 30, 2019 | 6000mCC | Pitt Panther Opener | 18:07.80 | 7 | 859 |
| Oct. 5, 2019 | 8000mCC | Greater Louisville Classic | 24:52.20 | 78 | 831 |
| Sept. 15, 2023 | 8000mCC | Thundering Herd XC Invitational | 25:01.30 | 8 | 816 |
| Oct. 13, 2023 | 8000mCC | Texas A&M Arturo Barrios Invitational | 25:07.80 | 161 | 805 |
| Sept. 14, 2019 | 8000mCC | Winthrop/ADIDAS XC Invitational | 25:12.30 | 4 | 798 |
Mile
Event Group
990
Points
4:07.03
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2024 | Mile | Marshall University Invitational | 4:07.03 | 1 | 990 |
| Feb. 20, 2024 | Mile | Sun Belt Indoor Track & Field Championships | 4:12.58 | 5 | 926 |
| March 22, 2024 | 1500m | FSU Relays | 3:55.78 | 2 | 905 |
| Feb. 11, 2023 | Mile | Marshall Invitational | 4:15.78 | 4 | 890 |
| Jan. 20, 2024 | Mile | Indiana Invitational | 4:16.93 | 15 | 877 |
Distance
Event Group
960
Points
8:16.70
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2024 | 3000m | Bellarmine PNC TF | 8:16.70 | 5 | 960 |
| Jan. 27, 2024 | 3000m | PNC Lenny Lyles Invite | 8:26.03 | 19 | 909 |
| Jan. 13, 2024 | 3000m | Marshall Alumni Classic | 8:32.49 | 1 | 874 |
| Feb. 20, 2024 | 3000m | Sun Belt Indoor Track & Field Championships | 8:35.53 | 11 | 858 |
| Feb. 21, 2023 | 3000m | Sun Belt Indoor Track & Field Championships | 8:49.50 | 17 | 786 |
Steeple
Event Group
894
Points
9:24.90
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | 3000mSC | Sun Belt Outdoor Track & Field Championships | 9:24.90 | 9 | 894 |
| April 22, 2023 | 3000mSC | Jesse Owens Track & Field Classic | 9:33.23 | 4 | 861 |
Long Sprints
Event Group
543
Points
55.94
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2019 | 400m | Youngstown State Open/High School Meet #3 | 55.94 | 21 | 543 |
Mid-D
Event Group
784
Points
1:59.05
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2019 | 800m | West Virginia State Championships | 1:59.05 | 5 | 784 |
| May 8, 2019 | 800m | Region 1 AAA Championship | 1:59.30 | 1 | 778 |
| March 30, 2019 | 800m | Bellaire Relays | 2:03.85 | 2 | 669 |
| March 29, 2016 | 800m | Martins Ferry vs. John Glenn, Steubenville and Wheeling Park (WV | 2:30.60 | 10 | 195 |
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