Performance Dashboard
Athlete analytics & progression tracking
1000m
916
Points
2:27.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2015 | John Thomas Terrier Invitational | 2:27.16 | 11 | 916 |
| Jan. 25, 2014 | BU John Thomas Terrier Invitational | 2:27.86 | 14 | 902 |
| March 8, 2014 | NJCAA Indoor Championships | 2:27.92 | 4 | 901 |
| Feb. 24, 2013 | PSAL City Championships | 2:28.20 | 2 | 895 |
| Jan. 16, 2016 | Great Dane Classic | 2:29.04 | 5 | 879 |
| March 8, 2014 | NJCAA Indoor Championships | 2:29.56 | 6 | 868 |
| March 7, 2015 | NJCAA Indoor Championships | 2:29.56 | 1 | 868 |
| Jan. 20, 2017 | Gotham Cup | 2:30.57 | 2 | 849 |
| March 7, 2015 | NJCAA Indoor Championships | 2:31.09 | 1 | 838 |
| Jan. 19, 2013 | Staten Island Champs | 2:31.88 | 2 | 823 |
| March 2, 2013 | NYSPHSAA -NY State Champs | 2:33.05 | 10 | 801 |
| Feb. 2, 2013 | New Balance Armory Collegiate Invitational | 2:36.19 | 8 | 742 |
| Jan. 15, 2012 | Staten Island Championships | 2:37.01 | 2 | 727 |
| Dec. 17, 2011 | Bishop Loughlin Games | 2:37.26 | 10 | 723 |
| Dec. 4, 2011 | PSAL Jim McKay Memorial Invitational | 2:37.85 | 3 | 712 |
| Nov. 25, 2012 | PSAL Pilgrim Games | 2:43.52 | 1 | 615 |
1500m
925
Points
3:54.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2017 | Pepsi Florida Relays | 3:54.18 | 27 | 925 |
| March 26, 2016 | adidas Raleigh Relays | 3:58.57 | 6 | 872 |
| May 2, 2015 | Princeton Open | 4:00.08 | 2 | 854 |
| May 17, 2014 | NJCAA Outdoor Championship | 4:04.83 | 16 | 799 |
| May 2, 2014 | Princeton Elite Meet | 4:05.13 | 6 | 795 |
| April 12, 2014 | Delaware Outdoor Open | 4:05.45 | 2 | 792 |
| March 25, 2017 | Weems Baskin Invitational | 4:06.14 | 7 | 784 |
| April 11, 2015 | Delaware Outdoor Open | 4:11.22 | 1 | 728 |
| May 6, 2017 | MEAC Outdoor Championship | 4:14.47 | 10 | 693 |
1600m
835
Points
4:19.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2013 | NYSPHSAA - NY State Champs | 4:19.19 | 14 | 835 |
| May 12, 2012 | 45th Glenn D. Loucks Games | 4:26.28 | 26 | 760 |
| Feb. 25, 2012 | PSAL City Championships | 4:27.35 | 3 | 749 |
| June 3, 2012 | PSAL City Championship | 4:28.25 | 3 | 739 |
| June 2, 2013 | PSAL City Championship | 4:28.52 | 1 | 737 |
| Jan. 28, 2012 | NYC Mayor’s Cup Indoor Track & Field Championships | 4:32.24 | 6 | 699 |
| Dec. 28, 2011 | PSAL Holiday Classic | 4:35.20 | 2 | 670 |
| March 3, 2012 | NYSPHSAA -NY State Champs | 4:35.33 | 28 | 669 |
| Dec. 2, 2012 | PSAL Jim McKay Memorial Invitational | 4:39.51 | 1 | 629 |
| May 16, 2012 | PSAL Staten Island Champs | 4:43.40 | 1 | 592 |
| Dec. 4, 2011 | PSAL Jim McKay Memorial Invitational | 4:44.18 | 7 | 585 |
200m
544
Points
25.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2011 | PSAL Season Opener | 25.15 | 55 | 544 |
3000m
650
Points
9:17.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2014 | Harvard Challenge | 9:17.52 | 15 | 650 |
3000msc
690
Points
10:20.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2014 | Princeton Elite Meet | 10:20.09 | 4 | 690 |
3200m
707
Points
9:43.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 29, 2012 | PSAL Holiday Classic | 9:43.97 | 1 | 707 |
| May 4, 2013 | Staten Island Championship | 9:51.63 | 3 | 673 |
| April 20, 2013 | New York Relays | 9:54.09 | 13 | 662 |
| Nov. 25, 2012 | PSAL Pilgrim Games | 9:56.81 | 1 | 651 |
| May 16, 2012 | PSAL Staten Island Champs | 10:00.30 | 1 | 636 |
| Dec. 28, 2011 | PSAL Holiday Classic | 10:03.13 | 3 | 624 |
| Feb. 12, 2012 | PSAL Staten Island Champs | 10:03.63 | 1 | 622 |
| Feb. 17, 2013 | PSAL Staten Island Champs | 10:05.11 | 1 | 615 |
400m
816
Points
50.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2016 | Savannah State Twilight | 50.72 | 3 | 816 |
| March 28, 2015 | Danny Curran Invitational | 52.26 | 6 | 730 |
400h
719
Points
59.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2011 | PSAL Frosh/Soph Champs | 59.20 | 1 | 719 |
| May 18, 2011 | PSAL Staten Island Champs | 59.74 | 2 | 698 |
| May 6, 2012 | S.I. Championships | 59.93 | 1 | 691 |
| March 19, 2011 | PSAL Season Opener | 1:06.84 | 12 | 448 |
4000m_cc
435
Points
13:44.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 13:44.20 | 33 | 435 |
| Oct. 6, 2012 | NYC Mayor's Cup Cross Country Championship | 14:08.81 | 25 | 369 |
| Oct. 9, 2011 | Reebok Manhattan HS Invitational | 14:10.98 | 45 | 364 |
| Oct. 1, 2011 | NYC Mayor’s Cup Cross Country Championship | 14:18.16 | 24 | 346 |
5000m_cc
613
Points
16:10.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2015 | UMES Lid Lifter Invitational | 16:10.20 | 4 | 613 |
| Sept. 2, 2016 | Towson XC Invitational | 16:37.20 | 2 | 545 |
| Nov. 20, 2012 | Staten Island Championship Meet | 16:46.11 | 5 | 523 |
| Sept. 12, 2015 | Delaware State Hornet Invitational | 17:01.80 | 7 | 486 |
| Nov. 10, 2012 | PSAL City Championships | 17:19.27 | 12 | 446 |
| Nov. 17, 2012 | NY Federation Championships | 17:26.50 | 111 | 430 |
| Oct. 20, 2012 | Nassau Coaches Invitational | 17:44.30 | 4 | 392 |
| Nov. 12, 2011 | PSAL City Championships | 17:46.23 | 20 | 388 |
| Sept. 29, 2012 | PSAL Group Run | 17:48.44 | 9 | 384 |
| Nov. 19, 2011 | NY Federation Championships | 17:49.90 | 150 | 381 |
| Sept. 22, 2012 | Bowdoin XC Classic | 17:53.45 | 26 | 373 |
| Sept. 24, 2011 | Bowdoin XC Classic | 18:50.72 | 76 | 266 |
600m
812
Points
1:23.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2013 | PSAL Martin Luther King Relays | 1:23.60 | 1 | 812 |
| Jan. 19, 2013 | Staten Island Champs | 1:23.80 | 1 | 805 |
| Dec. 2, 2012 | PSAL Jim McKay Memorial Invitational | 1:25.87 | 4 | 734 |
| Jan. 15, 2012 | Staten Island Championships | 1:26.61 | 4 | 709 |
| Feb. 12, 2012 | PSAL Staten Island Champs | 1:26.84 | 1 | 702 |
| Feb. 20, 2011 | PSAL Staten Island Champs | 1:39.22 | 13 | 354 |
800m
1019
Points
1:50.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2017 | ECAC/IC4A Outdoor Championship | 1:50.26 | 4 | 1019 |
| Jan. 28, 2017 | Terrier Classic | 1:51.10 | 2 | 995 |
| March 4, 2017 | ECAC & IC4A Indoor Championships | 1:51.31 | 1 | 989 |
| May 6, 2017 | MEAC Outdoor Championship | 1:51.34 | 4 | 988 |
| May 6, 2017 | MEAC Outdoor Championship | 1:51.55 | 2 | 983 |
| Feb. 11, 2017 | David Hemery Valentine Invitational | 1:51.70 | 4 | 978 |
| April 22, 2017 | Morgan State Legacy | 1:52.21 | 1 | 964 |
| April 8, 2017 | George Mason Spring Invitational | 1:52.25 | 1 | 963 |
| March 6, 2016 | ECAC & IC4A Indoor Championships | 1:52.39 | 11 | 959 |
| Feb. 28, 2016 | Boston University Last Chance | 1:52.50 | 1 | 956 |
| April 2, 2016 | Pepsi Florida Relays | 1:52.88 | 44 | 946 |
| Feb. 20, 2016 | Penn State Tune-Up | 1:52.96 | 5 | 944 |
| May 16, 2015 | NJCAA Division I Outdoor Championship | 1:53.12 | 5 | 939 |
| Jan. 30, 2016 | Penn State National | 1:53.20 | 7 | 937 |
| Jan. 16, 2015 | Gotham Cup | 1:53.30 | 2 | 934 |
| May 16, 2015 | NJCAA Division I Outdoor Championship | 1:53.75 | 3 | 922 |
| March 25, 2017 | Weems Baskin Invitational | 1:53.78 | 7 | 921 |
| Feb. 13, 2016 | MEAC Indoor Championships | 1:54.84 | 8 | 893 |
| Jan. 10, 2014 | Gotham Cup | 1:55.42 | 1 | 878 |
| Feb. 20, 2015 | Roadrunner Tune Up | 1:55.60 | 2 | 873 |
| Feb. 8, 2014 | New Balance Armory Collegiate Invitational | 1:55.61 | 29 | 873 |
| Feb. 18, 2017 | MEAC Indoor Championships | 1:55.61 | 5 | 873 |
| May 17, 2014 | NJCAA Outdoor Championship | 1:56.12 | 20 | 859 |
| Dec. 5, 2015 | Navy Invitational | 1:56.14 | 4 | 859 |
| April 12, 2014 | Delaware Outdoor Open | 1:56.46 | 3 | 850 |
| April 11, 2015 | Delaware Outdoor Open | 1:57.26 | 2 | 830 |
| April 20, 2013 | Big Blue Track & Field Classic | 1:58.89 | 4 | 788 |
| Jan. 22, 2016 | Gotham Cup | 1:58.96 | 5 | 787 |
| Dec. 27, 2012 | Marine Corps Holiday Classic | 1:59.06 | 5 | 784 |
| April 21, 2012 | Big Blue Track & Field Classic | 2:01.30 | 3 | 729 |
| May 6, 2012 | S.I. Championships | 2:01.65 | 1 | 721 |
| May 29, 2011 | PSAL Frosh/Soph Champs | 2:01.92 | 2 | 715 |
| May 18, 2011 | PSAL Staten Island Champs | 2:06.00 | 2 | 621 |
8000m_cc
624
Points
27:05.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2016 | MEAC Cross Country Championships | 27:05.10 | 18 | 624 |
| Sept. 19, 2015 | UMES Cappy Anderson Invitational | 27:15.10 | 32 | 610 |
| Oct. 31, 2015 | MEAC Cross Country Championships | 27:15.70 | 19 | 609 |
| Oct. 15, 2016 | Delaware State Invitational | 27:22.00 | 7 | 600 |
| Sept. 24, 2016 | DSU Farm Run Invitational | 27:24.30 | 11 | 596 |
| Oct. 17, 2015 | Delaware State Invitational | 27:26.90 | 5 | 593 |
| Oct. 8, 2015 | DSU Farm Run Invitational | 27:27.60 | 7 | 592 |
| Nov. 8, 2014 | NJCAA Cross Country Championships | 27:48.94 | 104 | 562 |
| Sept. 7, 2014 | Baruch College Invitational | 28:27.00 | 3 | 511 |
| Sept. 20, 2014 | Iona Meet of Champions | 28:45.30 | 138 | 487 |
| Nov. 9, 2013 | NJCAA Division I Cross Country Championships | 28:50.70 | 156 | 480 |
| Oct. 20, 2013 | 47th Annual UAlbany Cross Country Invitational | 29:28.70 | 77 | 433 |
hj
1
Points
4-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2012 | Blank Test | 4-0 | 2888 | 1 |
mile
870
Points
4:17.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2017 | David Hemery Valentine Invitational | 4:17.55 | 7 | 870 |
| Jan. 14, 2017 | Towson Tiger Invitational | 4:19.95 | 4 | 844 |
| Feb. 1, 2014 | Harvard Challenge | 4:20.47 | 6 | 838 |
| Feb. 18, 2017 | MEAC Indoor Championships | 4:20.49 | 7 | 838 |
| Jan. 8, 2016 | Villanova Open | 4:20.89 | 6 | 834 |
| Feb. 13, 2016 | MEAC Indoor Championships | 4:21.73 | 4 | 825 |
| Jan. 5, 2013 | The Hispanic Games | 4:21.96 | 7 | 822 |
| May 11, 2013 | 46th Glenn D. Loucks Games | 4:22.68 | 13 | 814 |
| Jan. 17, 2014 | Great Dane Classic | 4:23.29 | 9 | 808 |
| Jan. 16, 2013 | Millrose Games Trials | 4:24.04 | 10 | 800 |
| Feb. 20, 2015 | Roadrunner Tune Up | 4:26.03 | 4 | 779 |
| Dec. 15, 2012 | Bishop Loughlin Games | 4:27.93 | 2 | 759 |
| Jan. 8, 2012 | Hispanic Games presented by The Navy | 4:30.16 | 16 | 736 |
Mid-D
Event Group
1019
Points
1:50.26
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2017 | 800m | ECAC/IC4A Outdoor Championship | 1:50.26 | 4 | 1019 |
| Jan. 28, 2017 | 800m | Terrier Classic | 1:51.10 | 2 | 995 |
| March 4, 2017 | 800m | ECAC & IC4A Indoor Championships | 1:51.31 | 1 | 989 |
| May 6, 2017 | 800m | MEAC Outdoor Championship | 1:51.34 | 4 | 988 |
| May 6, 2017 | 800m | MEAC Outdoor Championship | 1:51.55 | 2 | 983 |
Mile
Event Group
925
Points
3:54.18
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2017 | 1500m | Pepsi Florida Relays | 3:54.18 | 27 | 925 |
| March 26, 2016 | 1500m | adidas Raleigh Relays | 3:58.57 | 6 | 872 |
| Feb. 11, 2017 | Mile | David Hemery Valentine Invitational | 4:17.55 | 7 | 870 |
| May 2, 2015 | 1500m | Princeton Open | 4:00.08 | 2 | 854 |
| Jan. 14, 2017 | Mile | Towson Tiger Invitational | 4:19.95 | 4 | 844 |
Short Sprints
Event Group
544
Points
25.15
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 19, 2011 | 200m | PSAL Season Opener | 25.15 | 55 | 544 |
Distance
Event Group
707
Points
9:43.97
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 29, 2012 | 3200m | PSAL Holiday Classic | 9:43.97 | 1 | 707 |
| May 4, 2013 | 3200m | Staten Island Championship | 9:51.63 | 3 | 673 |
| April 20, 2013 | 3200m | New York Relays | 9:54.09 | 13 | 662 |
| Nov. 25, 2012 | 3200m | PSAL Pilgrim Games | 9:56.81 | 1 | 651 |
| Feb. 1, 2014 | 3000m | Harvard Challenge | 9:17.52 | 15 | 650 |
Steeple
Event Group
690
Points
10:20.09
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2014 | 3000mSC | Princeton Elite Meet | 10:20.09 | 4 | 690 |
Long Sprints
Event Group
816
Points
50.72
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2016 | 400m | Savannah State Twilight | 50.72 | 3 | 816 |
| March 28, 2015 | 400m | Danny Curran Invitational | 52.26 | 6 | 730 |
Hurdles
Event Group
719
Points
59.20
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2011 | 400H | PSAL Frosh/Soph Champs | 59.20 | 1 | 719 |
| May 18, 2011 | 400H | PSAL Staten Island Champs | 59.74 | 2 | 698 |
| May 6, 2012 | 400H | S.I. Championships | 59.93 | 1 | 691 |
| March 19, 2011 | 400H | PSAL Season Opener | 1:06.84 | 12 | 448 |
Cross Country
Event Group
624
Points
27:05.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2016 | 8000mCC | MEAC Cross Country Championships | 27:05.10 | 18 | 624 |
| Sept. 5, 2015 | 5K XC | UMES Lid Lifter Invitational | 16:10.20 | 4 | 613 |
| Sept. 19, 2015 | 8000mCC | UMES Cappy Anderson Invitational | 27:15.10 | 32 | 610 |
| Oct. 31, 2015 | 8000mCC | MEAC Cross Country Championships | 27:15.70 | 19 | 609 |
| Oct. 15, 2016 | 8000mCC | Delaware State Invitational | 27:22.00 | 7 | 600 |
Jump
Event Group
1
Points
4-0
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2012 | HJ | Blank Test | 4-0 | 2888 | 1 |
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