Performance Dashboard
Athlete analytics & progression tracking
1600m
673
Points
4:34.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2014 | AHSAA 6A - Section 3 | 4:34.90 | 7 | 673 |
| March 15, 2014 | Homewood Invitational | 4:39.30 | 10 | 631 |
| April 14, 2012 | Mountain Brook Invite | 4:40.46 | 11 | 620 |
| April 28, 2012 | AHSAA 6A - Section 3 | 4:41.09 | 11 | 614 |
| May 3, 2014 | AHSAA State Track and Field 4A-6A | 4:42.08 | 21 | 604 |
| April 7, 2012 | Spain Park Classic | 4:42.54 | 8 | 600 |
| Dec. 15, 2012 | Holiday Invitational | 4:45.46 | 20 | 574 |
| Jan. 4, 2014 | Ice Breaker Invitational 5A-6A | 4:46.42 | 10 | 565 |
| March 20, 2014 | Samford Over the Mountain Challenge | 4:46.44 | 9 | 565 |
| March 31, 2012 | Homewood Invitational | 4:48.94 | 20 | 543 |
| April 5, 2014 | Spain Park Classic | 4:49.42 | 21 | 538 |
| March 8, 2014 | Vestavia Hills - King of the Mountain Inv - HS | 4:50.30 | 31 | 531 |
| March 6, 2012 | Metro Birmingham JV Meet #1 | 4:50.70 | 2 | 527 |
| Jan. 7, 2012 | Ice Breaker Invitational | 4:51.00 | 25 | 525 |
| Dec. 17, 2011 | Holiday Invitational | 4:51.42 | 33 | 521 |
| Dec. 8, 2012 | Magic City Invitational | 4:53.26 | 16 | 505 |
| April 16, 2011 | Mountain Brook Invite | 4:57.85 | 55 | 467 |
| March 5, 2011 | Vestavia Hills Invitational - King of the Mountain - HS | 5:06.27 | 45 | 401 |
| April 9, 2011 | Spain Park Classic | 5:07.77 | 22 | 390 |
| March 26, 2011 | Homewood Invitational | 5:09.05 | 40 | 380 |
| March 1, 2011 | Metro Birmingham JV Meet #1 | 5:12.08 | 13 | 358 |
| March 12, 2011 | 4th Annual Ice Breaker Invitational | 5:35.32 | 34 | 212 |
| March 6, 2010 | King of the Mountain Track Invitational | 5:37.18 | 85 | 202 |
3200m
559
Points
10:18.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2012 | Last Chance Invitational | 10:18.85 | 20 | 559 |
| April 19, 2012 | Metro Birmingham JV Championships | 10:30.37 | 1 | 514 |
| Feb. 4, 2014 | AHSAA State Indoor 1A-6A Championship | 10:45.86 | 19 | 457 |
| April 26, 2014 | AHSAA 6A - Section 3 | 10:46.61 | 14 | 454 |
| Dec. 8, 2012 | Magic City Invitational | 10:54.03 | 12 | 428 |
| March 12, 2011 | 4th Annual Ice Breaker Invitational | 11:31.34 | 20 | 307 |
| April 10, 2010 | Mountain Brook Invite | 12:29.38 | 70 | 160 |
3200m_cc
486
Points
10:37.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2013 | Two-mile Twilight Tune-Up & Middle School Challenge | 10:37.77 | 3 | 486 |
| Sept. 29, 2012 | Two-mile Twilight Tune-Up & Middle School Challenge | 10:38.59 | 2 | 483 |
400m
605
Points
54.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2014 | Metro Birmingham JV Meet #5 | 54.66 | 3 | 605 |
5000m_cc
568
Points
16:27.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2013 | AHSAA XC State Championship | 16:27.90 | 17 | 568 |
| Nov. 12, 2011 | AHSAA XC State Championship | 16:58.08 | 25 | 495 |
| Sept. 21, 2013 | TCBY Invitational | 16:59.50 | 5 | 491 |
| Oct. 20, 2012 | 21th Annual-St.Vincent's Husky Challenge | 17:00.87 | 21 | 488 |
| Oct. 22, 2011 | 20th Annual-St.Vincent's Husky Challenge | 17:02.49 | 18 | 484 |
| Oct. 12, 2013 | Dew it On the Trails | 17:06.90 | 24 | 474 |
| Oct. 24, 2013 | Hoover Invitational | 17:08.87 | 14 | 470 |
| Nov. 10, 2012 | AHSAA XC State Championship | 17:10.06 | 41 | 467 |
| Oct. 25, 2012 | Hoover Invitational | 17:16.57 | 8 | 452 |
| Oct. 15, 2011 | University of Alabama Crimson Classic | 17:18.89 | 13 | 447 |
| Oct. 1, 2011 | Jesse Owens Classic | 17:20.56 | 112 | 443 |
| Oct. 6, 2012 | Jesse Owens Classic | 17:23.26 | 68 | 437 |
| Nov. 1, 2012 | AHSAA XC Section 3-5A and Section 4-6A | 17:31.10 | 12 | 420 |
| Oct. 31, 2013 | AHSAA XC Section 3-5A and Section 4-6A | 17:32.10 | 9 | 418 |
| Oct. 5, 2013 | 15th Annual Jesse Owens Classic | 17:36.84 | 23 | 408 |
| Sept. 15, 2012 | Spain Park Twilight XC Invitational | 17:40.32 | 9 | 400 |
| Nov. 3, 2011 | AHSAA XC Section 3-5A and Section 4-6A | 17:48.79 | 19 | 383 |
| Sept. 8, 2012 | Berry College Clara Bowl Invitational | 17:54.00 | 60 | 372 |
| Sept. 7, 2013 | Chickasaw Trails Inv | 17:57.03 | 82 | 366 |
| Sept. 14, 2013 | Spain Park Cross Country Invitational | 18:02.18 | 19 | 356 |
| Sept. 17, 2011 | Spain Park Invite | 18:03.50 | 9 | 353 |
| Oct. 27, 2011 | Hoover Invitational | 18:09.19 | 25 | 342 |
| Oct. 8, 2011 | SouthEast XC Showdown | 18:12.80 | 47 | 335 |
| Oct. 23, 2010 | 19th Annual-St.Vincent's Husky Challenge | 18:17.16 | 58 | 327 |
| Aug. 31, 2013 | Brooks Memphis Twilight Classic | 18:17.25 | 72 | 326 |
| Aug. 31, 2013 | Brooks Memphis Twilight Classic | 18:17.25 | 72 | 326 |
| Nov. 4, 2010 | AHSAA XC Section 3-5A and Section 4-6A | 18:19.32 | 23 | 322 |
| Oct. 2, 2010 | Jesse Owens Classic | 18:21.28 | 100 | 319 |
| Sept. 10, 2011 | Chickasaw Trails Invitational | 18:27.65 | 92 | 307 |
| Nov. 13, 2010 | AHSAA XC State Championship | 18:27.92 | 117 | 306 |
| Sept. 3, 2011 | Berry College Clara Bowl Invitational | 18:40.00 | 212 | 284 |
| Sept. 11, 2010 | Chickasaw Trails | 18:51.10 | 64 | 265 |
| Sept. 18, 2010 | Spain Park XC Invitational | 19:29.70 | 21 | 203 |
| Sept. 4, 2010 | The Berry Invitational | 19:34.00 | 288 | 197 |
| Oct. 29, 2009 | Hoover Cross Country Invitational | 21:22.62 | 51 | 69 |
| Oct. 23, 2008 | Hoover XC Inv | 22:48.47 | 216 | 14 |
| Oct. 11, 2008 | Great American XC Festival | 23:19.30 | 31 | 5 |
800m
604
Points
2:06.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2014 | Metro Birmingham JV Meet #5 | 2:06.77 | 1 | 604 |
| March 13, 2012 | Metro Birmingham JV Meet #2 | 2:08.47 | 2 | 567 |
| March 10, 2012 | Vestavia Hills - King of the Mountain Inv - HS | 2:10.15 | 29 | 532 |
| March 6, 2012 | Metro Birmingham JV Meet #1 | 2:12.51 | 4 | 485 |
| April 30, 2011 | AHSAA 6A - Section 3 | 2:15.24 | 19 | 433 |
| Dec. 17, 2011 | Holiday Invitational | 2:17.29 | 39 | 396 |
| April 19, 2011 | Birmingham Area JV Championship | 2:18.87 | 22 | 368 |
| April 9, 2011 | Spain Park Classic | 2:20.28 | 28 | 345 |
mile
646
Points
4:39.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | Mountain Brook Invite | 4:39.36 | 12 | 646 |
Mile
Event Group
673
Points
4:34.90
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2014 | 1600m | AHSAA 6A - Section 3 | 4:34.90 | 7 | 673 |
| April 12, 2014 | Mile | Mountain Brook Invite | 4:39.36 | 12 | 646 |
| March 15, 2014 | 1600m | Homewood Invitational | 4:39.30 | 10 | 631 |
| April 14, 2012 | 1600m | Mountain Brook Invite | 4:40.46 | 11 | 620 |
| April 28, 2012 | 1600m | AHSAA 6A - Section 3 | 4:41.09 | 11 | 614 |
Distance
Event Group
559
Points
10:18.85
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2012 | 3200m | Last Chance Invitational | 10:18.85 | 20 | 559 |
| April 19, 2012 | 3200m | Metro Birmingham JV Championships | 10:30.37 | 1 | 514 |
| Feb. 4, 2014 | 3200m | AHSAA State Indoor 1A-6A Championship | 10:45.86 | 19 | 457 |
| April 26, 2014 | 3200m | AHSAA 6A - Section 3 | 10:46.61 | 14 | 454 |
| Dec. 8, 2012 | 3200m | Magic City Invitational | 10:54.03 | 12 | 428 |
Cross Country
Event Group
568
Points
16:27.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2013 | 5K XC | AHSAA XC State Championship | 16:27.90 | 17 | 568 |
| Nov. 12, 2011 | 5K XC | AHSAA XC State Championship | 16:58.08 | 25 | 495 |
| Sept. 21, 2013 | 5K XC | TCBY Invitational | 16:59.50 | 5 | 491 |
| Oct. 20, 2012 | 5K XC | 21th Annual-St.Vincent's Husky Challenge | 17:00.87 | 21 | 488 |
| Sept. 26, 2013 | 3200mCC | Two-mile Twilight Tune-Up & Middle School Challenge | 10:37.77 | 3 | 486 |
Long Sprints
Event Group
605
Points
54.66
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2014 | 400m | Metro Birmingham JV Meet #5 | 54.66 | 3 | 605 |
Mid-D
Event Group
604
Points
2:06.77
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2014 | 800m | Metro Birmingham JV Meet #5 | 2:06.77 | 1 | 604 |
| March 13, 2012 | 800m | Metro Birmingham JV Meet #2 | 2:08.47 | 2 | 567 |
| March 10, 2012 | 800m | Vestavia Hills - King of the Mountain Inv - HS | 2:10.15 | 29 | 532 |
| March 6, 2012 | 800m | Metro Birmingham JV Meet #1 | 2:12.51 | 4 | 485 |
| April 30, 2011 | 800m | AHSAA 6A - Section 3 | 2:15.24 | 19 | 433 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava