Performance Dashboard
Athlete analytics & progression tracking
10000m
917
Points
30:27.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2014 | ACC Championship | 30:27.37 | 20 | 917 |
10000m_cc
907
Points
30:34.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2013 | NCAA D1 Southeast Regional | 30:34.20 | 49 | 907 |
| Nov. 14, 2014 | NCAA D1 Southeast Regional | 31:20.70 | 49 | 844 |
| Nov. 13, 2015 | NCAA DI Southeast Regional | 31:55.50 | 103 | 799 |
| Nov. 9, 2012 | NCAA D1 Southeast Regional | 32:39.90 | 119 | 742 |
1500m
973
Points
3:50.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2014 | Pepsi Florida Relays | 3:50.29 | 5 | 973 |
| April 6, 2013 | Tiger Track Classic | 3:55.91 | 18 | 904 |
| March 16, 2013 | Charlotte 49er Classic | 3:56.03 | 11 | 902 |
| April 20, 2013 | Atlantic Coast Conference Championship | 3:59.66 | 8 | 859 |
| May 17, 2014 | Georgia Tech Invitational | 3:59.86 | 10 | 856 |
| March 30, 2013 | adidas Raleigh Relays | 4:00.33 | 53 | 851 |
| April 9, 2016 | Tiger Classic | 4:00.55 | 5 | 848 |
| March 25, 2016 | Yellow Jacket Invitational (Georgia Tech) | 4:01.96 | 20 | 832 |
| May 4, 2013 | Bob Pollock Invitational | 4:03.28 | 6 | 817 |
| March 23, 2013 | FSU Relays | 4:06.84 | 23 | 776 |
1600m
895
Points
4:13.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2012 | SCHSL State Championships | 4:13.76 | 1 | 895 |
| May 5, 2012 | Class AAAA qualifier | 4:20.52 | 1 | 821 |
| May 14, 2011 | SCHSL State Championships | 4:20.62 | 2 | 820 |
| March 24, 2012 | SCTCCCA Coaches Classic | 4:22.00 | 1 | 805 |
| April 21, 2012 | Silver Fox Invitational | 4:22.11 | 1 | 804 |
| May 7, 2011 | Class AAAA qualifier | 4:22.94 | 1 | 795 |
| April 26, 2012 | Region 4-4A | 4:23.56 | 1 | 788 |
| April 28, 2011 | Region 4-4A | 4:25.29 | 2 | 770 |
| March 26, 2011 | SCTCCCA Coaches Classic | 4:26.34 | 1 | 759 |
| March 31, 2012 | Allen Johnson Invitational | 4:27.86 | 1 | 743 |
| March 10, 2012 | Diamond Hornets Invitational | 4:31.36 | 1 | 708 |
| May 8, 2010 | Class AAAA qualifier | 4:34.66 | 11 | 675 |
| April 17, 2010 | Allen Johnson Invitational | 4:37.00 | 1 | 652 |
| March 13, 2010 | Diamond Hornets Invitational | 4:38.20 | 1 | 641 |
| April 30, 2009 | Region 5-4A | 4:38.83 | 4 | 635 |
| March 12, 2011 | Diamond Hornets Invitational | 4:39.20 | 3 | 631 |
| April 1, 2009 | Dutch Fork meet | 4:46.00 | 1 | 569 |
| March 21, 2009 | Diamond Hornet Invitational | 4:46.51 | 3 | 564 |
| April 10, 2010 | Optimist Relays | 4:51.00 | 1 | 525 |
| April 18, 2009 | Coaches Classic | 4:51.69 | 18 | 519 |
| May 9, 2009 | Class AAAA qualifier | 4:57.00 | 20 | 474 |
3000m
922
Points
8:23.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2016 | Rod McCravy Memorial | 8:23.58 | 15 | 922 |
| Jan. 17, 2015 | Virginia Tech Invitational | 8:25.42 | 2 | 912 |
| Jan. 11, 2014 | Orange & Purple Classic | 8:40.79 | 6 | 830 |
| Jan. 25, 2014 | Cherry and Silver Invitational (College) | 8:41.63 | 5 | 826 |
| March 1, 2014 | ACC Championships | 8:43.24 | 12 | 818 |
| Feb. 23, 2013 | ACC Indoor Championship | 8:44.42 | 29 | 812 |
| March 21, 2015 | Shamrock Invitational | 8:44.63 | 7 | 811 |
| April 9, 2016 | Tiger Classic | 9:07.50 | 12 | 697 |
3200m
786
Points
9:26.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2011 | Taco Bell Classic | 9:26.83 | 1 | 786 |
| April 26, 2012 | Region 4-4A | 9:36.08 | 1 | 743 |
| May 14, 2010 | SCHSL State Championships | 9:38.74 | 1 | 731 |
| March 10, 2012 | Diamond Hornets Invitational | 9:42.00 | 1 | 716 |
| May 14, 2011 | SCHSL State Championships | 9:45.24 | 4 | 701 |
| March 31, 2012 | Allen Johnson Invitational | 9:47.83 | 1 | 690 |
| March 12, 2011 | Diamond Hornets Invitational | 9:49.50 | 1 | 683 |
| April 28, 2011 | Region 4-4A | 9:49.77 | 1 | 681 |
| May 8, 2010 | Class AAAA qualifier | 9:52.26 | 3 | 670 |
| May 7, 2011 | Class AAAA qualifier | 9:54.10 | 6 | 662 |
| March 13, 2010 | Diamond Hornets Invitational | 10:01.29 | 1 | 632 |
| April 21, 2012 | Silver Fox Invitational | 10:01.71 | 1 | 630 |
| April 18, 2009 | Coaches Classic | 10:03.94 | 4 | 620 |
| April 11, 2009 | Taco Bell Classic | 10:09.95 | 18 | 595 |
| May 5, 2012 | Class AAAA qualifier | 10:10.13 | 14 | 595 |
| May 9, 2009 | Class AAAA qualifier | 10:12.47 | 7 | 585 |
| April 30, 2009 | Region 5-4A | 10:20.12 | 2 | 554 |
| April 1, 2009 | Dutch Fork meet | 10:22.80 | 1 | 544 |
| May 16, 2009 | South Carolina State Championships | 10:27.18 | 8 | 527 |
| March 21, 2009 | Diamond Hornet Invitational | 10:34.07 | 2 | 500 |
| April 17, 2010 | Allen Johnson Invitational | 11:07.51 | 4 | 382 |
5000m
922
Points
14:24.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2014 | Raleigh Relays | 14:24.00 | 9 | 922 |
| Jan. 31, 2015 | Armory Track Invitational | 14:24.13 | 2 | 921 |
| May 10, 2014 | Virginia Challenge | 14:30.17 | 16 | 902 |
| Feb. 8, 2014 | New Balance Armory Collegiate Invitational | 14:30.30 | 1 | 902 |
| March 1, 2014 | ACC Championships | 14:45.32 | 11 | 855 |
5000m_cc
780
Points
15:10.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2011 | SCHSL State Championships | 15:10.00 | 1 | 780 |
| Sept. 10, 2011 | SCTCCCA Coaches Classic | 15:24.00 | 1 | 740 |
| Oct. 29, 2011 | Class AAAA Middle State | 15:31.25 | 1 | 719 |
| Nov. 6, 2010 | SCHSL State Championships | 15:34.00 | 1 | 711 |
| Oct. 20, 2011 | Region 4-4A | 15:50.40 | 1 | 666 |
| Oct. 9, 2010 | Sandhills Invitational | 16:02.45 | 2 | 634 |
| Sept. 3, 2011 | SCSDB Eye Opener | 16:03.00 | 2 | 632 |
| Sept. 11, 2010 | SCTCCCA Coaches Classic | 16:04.00 | 3 | 629 |
| Oct. 21, 2009 | Region 5-AAAA | 16:07.14 | 1 | 621 |
| Aug. 31, 2012 | Clemson Invitational | 16:08.00 | 5 | 619 |
| Oct. 5, 2011 | Richland Northeast meet | 16:13.83 | 1 | 604 |
| Sept. 18, 2010 | Lake Murray Invitational | 16:13.86 | 2 | 604 |
| Aug. 27, 2011 | Run Wild Festival | 16:16.00 | 1 | 598 |
| Aug. 28, 2010 | Run Wild Festival | 16:16.36 | 2 | 597 |
| Oct. 31, 2009 | Class AAAA Middle State | 16:22.82 | 4 | 581 |
| Sept. 4, 2010 | Trojan Invitational | 16:24.90 | 1 | 575 |
| Sept. 16, 2009 | Get to know you 5-4A | 16:26.00 | 1 | 573 |
| Nov. 28, 2009 | Foot Locker South Regional | 16:31.00 | 18 | 560 |
| Oct. 10, 2009 | Sandhills Invitational | 16:34.64 | 2 | 551 |
| Oct. 8, 2011 | Furman Invitational | 16:37.00 | 3 | 545 |
| Sept. 5, 2009 | Eye Opener | 16:38.00 | 6 | 543 |
| Nov. 7, 2009 | SCHSL State Championships | 16:39.06 | 16 | 540 |
| Sept. 9, 2009 | Lexington County | 16:41.00 | 1 | 535 |
| Sept. 12, 2009 | SCTCCCA Coaches Classic | 16:43.00 | 1 | 530 |
| Aug. 29, 2009 | Run Wild Festival | 16:46.17 | 1 | 523 |
| Oct. 22, 2008 | Region 5-4A | 17:10.81 | 9 | 465 |
| Sept. 19, 2009 | Lake Murray Invitational | 17:12.25 | 1 | 462 |
| Nov. 22, 2008 | AAU JO State | 17:15.00 | 2 | 456 |
| Nov. 1, 2008 | 4A Middle State | 17:23.85 | 14 | 436 |
| Nov. 8, 2008 | South Carolina State Championships | 17:47.12 | 68 | 386 |
| Oct. 11, 2008 | Sandhills Invitational | 17:48.25 | 14 | 384 |
| Sept. 25, 2008 | Pelion Invitational | 18:00.00 | 0 | 360 |
| Sept. 20, 2008 | Lake Murray Invitational | 18:02.04 | 21 | 356 |
| Sept. 10, 2008 | Lexington County | 18:23.38 | 24 | 315 |
| Sept. 13, 2008 | Coaches Classic | 18:28.00 | 51 | 306 |
6000m_cc
602
Points
20:09.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2015 | Winthrop Early Season Challenge | 20:09.00 | 16 | 602 |
800m
831
Points
1:57.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2014 | Georgia Tech Invitational | 1:57.20 | 3 | 831 |
| Jan. 19, 2013 | Auburn Indoor Invitational | 1:59.18 | 28 | 781 |
| Jan. 25, 2014 | Cherry and Silver Invitational (College) | 1:59.56 | 2 | 772 |
| Feb. 1, 2014 | Bob Pollock Invitational | 2:01.67 | 19 | 721 |
| Jan. 17, 2015 | Virginia Tech Invitational | 2:02.86 | 15 | 692 |
| March 13, 2010 | Diamond Hornets Invitational | 2:12.38 | 9 | 487 |
8000m_cc
919
Points
24:01.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2014 | Greater Louisville Classic | 24:01.18 | 8 | 919 |
| Sept. 14, 2013 | Furman Classic - FEATURED EVENT | 24:10.76 | 8 | 902 |
| Oct. 31, 2014 | ACC Championship | 24:42.70 | 53 | 847 |
| Sept. 13, 2014 | Furman Classic | 24:52.48 | 11 | 831 |
| Oct. 19, 2013 | NCAA Division I (DI) Pre-Nationals | 24:56.30 | 6 | 825 |
| Sept. 20, 2013 | Wake Forest Invitational | 25:08.41 | 4 | 804 |
| Sept. 26, 2014 | Panorama Farm Invitational | 25:19.70 | 49 | 786 |
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 25:24.90 | 41 | 778 |
| Nov. 1, 2013 | ACC Championship | 25:25.40 | 60 | 777 |
| Oct. 13, 2012 | NCAA Pre-Nationals | 25:32.00 | 73 | 766 |
| Sept. 29, 2012 | Charlotte Cross Country Invitational | 25:36.88 | 45 | 758 |
| Oct. 30, 2015 | ACC Championship | 25:55.50 | 94 | 729 |
| Oct. 2, 2015 | Notre Dame Invitational | 25:56.80 | 31 | 727 |
| Sept. 21, 2012 | Pac 12 Preview Elite Invitational | 25:58.00 | 35 | 725 |
| Oct. 27, 2012 | ACC Championships | 26:04.00 | 80 | 716 |
| Oct. 4, 2013 | Notre Dame Adidas Invitational | 26:20.90 | 33 | 690 |
| Sept. 19, 2015 | Commodore Classic | 27:22.90 | 127 | 598 |
4mile_cc
761
Points
20:18.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2014 | Clemson Invitational | 20:18.92 | 3 | 761 |
mile
931
Points
4:12.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2015 | Texas A&M Aggie Invitational | 4:12.17 | 6 | 931 |
| Feb. 2, 2013 | New Balance Armory Collegiate Invitational | 4:15.02 | 14 | 898 |
| Jan. 9, 2016 | Orange & Purple Classic | 4:15.03 | 2 | 898 |
| Jan. 10, 2015 | Orange & Purple Classic | 4:15.54 | 1 | 892 |
| Feb. 23, 2013 | ACC Indoor Championship | 4:16.72 | 8 | 879 |
| Feb. 15, 2014 | Texas A&M Invitational | 4:17.79 | 11 | 867 |
| Jan. 19, 2013 | Auburn Indoor Invitational | 4:19.52 | 15 | 848 |
| Jan. 11, 2013 | Clemson Tiger Challenge | 4:21.76 | 1 | 824 |
| Jan. 15, 2016 | Virginia Tech Invitational | 4:22.00 | 10 | 822 |
| April 14, 2012 | Taco Bell Classic | 4:22.46 | 6 | 817 |
| Jan. 24, 2015 | Bob Pollock Invitational | 4:26.34 | 9 | 776 |
| Jan. 18, 2014 | Auburn Indoor Invitational | 4:28.53 | 36 | 753 |
| April 9, 2011 | Taco Bell Classic | 4:33.96 | 14 | 698 |
| April 11, 2009 | Taco Bell Classic | 4:48.64 | 49 | 560 |
Long-Distance
Event Group
922
Points
14:24.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2014 | 5000m | Raleigh Relays | 14:24.00 | 9 | 922 |
| Jan. 31, 2015 | 5000m | Armory Track Invitational | 14:24.13 | 2 | 921 |
| April 19, 2014 | 10000m | ACC Championship | 30:27.37 | 20 | 917 |
| May 10, 2014 | 5000m | Virginia Challenge | 14:30.17 | 16 | 902 |
| Feb. 8, 2014 | 5000m | New Balance Armory Collegiate Invitational | 14:30.30 | 1 | 902 |
Cross Country
Event Group
919
Points
24:01.18
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2014 | 8000mCC | Greater Louisville Classic | 24:01.18 | 8 | 919 |
| Nov. 15, 2013 | 10000mCC | NCAA D1 Southeast Regional | 30:34.20 | 49 | 907 |
| Sept. 14, 2013 | 8000mCC | Furman Classic - FEATURED EVENT | 24:10.76 | 8 | 902 |
| Oct. 31, 2014 | 8000mCC | ACC Championship | 24:42.70 | 53 | 847 |
| Nov. 14, 2014 | 10000mCC | NCAA D1 Southeast Regional | 31:20.70 | 49 | 844 |
Mile
Event Group
973
Points
3:50.29
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2014 | 1500m | Pepsi Florida Relays | 3:50.29 | 5 | 973 |
| Feb. 7, 2015 | Mile | Texas A&M Aggie Invitational | 4:12.17 | 6 | 931 |
| April 6, 2013 | 1500m | Tiger Track Classic | 3:55.91 | 18 | 904 |
| March 16, 2013 | 1500m | Charlotte 49er Classic | 3:56.03 | 11 | 902 |
| Feb. 2, 2013 | Mile | New Balance Armory Collegiate Invitational | 4:15.02 | 14 | 898 |
Distance
Event Group
922
Points
8:23.58
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 23, 2016 | 3000m | Rod McCravy Memorial | 8:23.58 | 15 | 922 |
| Jan. 17, 2015 | 3000m | Virginia Tech Invitational | 8:25.42 | 2 | 912 |
| Jan. 11, 2014 | 3000m | Orange & Purple Classic | 8:40.79 | 6 | 830 |
| Jan. 25, 2014 | 3000m | Cherry and Silver Invitational (College) | 8:41.63 | 5 | 826 |
| March 1, 2014 | 3000m | ACC Championships | 8:43.24 | 12 | 818 |
Mid-D
Event Group
831
Points
1:57.20
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2014 | 800m | Georgia Tech Invitational | 1:57.20 | 3 | 831 |
| Jan. 19, 2013 | 800m | Auburn Indoor Invitational | 1:59.18 | 28 | 781 |
| Jan. 25, 2014 | 800m | Cherry and Silver Invitational (College) | 1:59.56 | 2 | 772 |
| Feb. 1, 2014 | 800m | Bob Pollock Invitational | 2:01.67 | 19 | 721 |
| Jan. 17, 2015 | 800m | Virginia Tech Invitational | 2:02.86 | 15 | 692 |
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