Performance Dashboard
Athlete analytics & progression tracking
1500m
858
Points
3:59.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2019 | New Balance Nationals Indoor | 3:59.75 | 3 | 858 |
1600m
832
Points
4:19.51
Personal Record
3000m
666
Points
9:14.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 6, 2018 | Kevin Dare High School Invitational | 9:14.11 | 6 | 666 |
3200m
759
Points
9:32.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2018 | Viking Invitational | 9:32.62 | 2 | 759 |
| Jan. 5, 2019 | CNU's High School Showcase | 9:38.33 | 1 | 733 |
| Jan. 26, 2019 | Last Track to Philly | 9:39.04 | 1 | 729 |
| Jan. 12, 2019 | Montgomery Invitational | 9:39.94 | 8 | 725 |
| Jan. 13, 2018 | Montgomery Invitational | 9:46.48 | 7 | 696 |
| Feb. 20, 2018 | 4A Maryland Indoor State Championship | 9:48.47 | 5 | 687 |
| Jan. 30, 2018 | Montgomery County Championships | 9:51.21 | 5 | 675 |
| April 13, 2019 | Viking Invitational | 9:53.44 | 1 | 665 |
| Feb. 8, 2018 | MPSSAA 4A West Region Championship | 9:58.30 | 4 | 644 |
| Dec. 16, 2017 | CNU High School Winter Frolic | 9:59.69 | 7 | 638 |
| April 16, 2019 | Wootton, Whitman @ Walter Johnson | 10:03.52 | 1 | 622 |
| April 10, 2018 | Richard Montgomery @ Walter Johnson | 10:18.30 | 1 | 561 |
| May 10, 2017 | Montgomery County Championships | 10:36.36 | 24 | 492 |
| May 6, 2017 | Katie Jenkins Invitational | 10:58.33 | 8 | 413 |
| April 29, 2017 | Gator Track & Field Invitational | 11:04.25 | 47 | 393 |
400m
562
Points
55.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2019 | BCC and Churchill @ Walter Johnson | 55.54 | 7 | 562 |
4000m_cc
555
Points
13:04.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Manhattan HS Invitational | 13:04.00 | 4 | 555 |
| Oct. 14, 2017 | Manhattan HS Invitational | 13:48.40 | 20 | 424 |
5000m_cc
548
Points
16:36.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2018 | Montgomery County Championships | 16:36.00 | 5 | 548 |
| Oct. 21, 2017 | Montgomery County Championships | 16:47.30 | 34 | 520 |
| Oct. 20, 2018 | Georgetown Prep Classic | 16:57.19 | 2 | 497 |
| Sept. 23, 2017 | Pacers Running DCXC Invite presented by New Balance | 17:07.00 | 16 | 474 |
| Sept. 12, 2018 | B-CC at Walter Johnson | 17:07.15 | 2 | 473 |
| Nov. 1, 2018 | MPSSAA 4A West XC Regional | 17:07.92 | 3 | 472 |
| Sept. 29, 2018 | Pacers Running DCXC Invite presented by New Balance | 17:08.00 | 8 | 472 |
| Oct. 4, 2017 | Einstein, WJ @ Paint Branch | 17:31.20 | 5 | 420 |
| Nov. 2, 2017 | MPSSAA 4A West XC Regional | 17:33.00 | 18 | 416 |
| Sept. 19, 2017 | Quince Orchard @ Walter Johnson | 18:12.38 | 2 | 336 |
| Sept. 12, 2017 | Walter Johnson, Albert Einstein @ Poolesville | 18:49.70 | 10 | 267 |
| Sept. 16, 2017 | Oatlands Invitational | 19:01.00 | 234 | 248 |
| Oct. 22, 2016 | Montgomery County Championships | 19:09.09 | 36 | 235 |
| Sept. 21, 2016 | Richard Montgomery, Walter Johnson @ B-CC | 20:24.50 | 6 | 129 |
| Sept. 17, 2016 | Oatlands Invitational | 20:52.00 | 122 | 98 |
800m
765
Points
1:59.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2019 | Katie Jenkins Invitational | 1:59.83 | 4 | 765 |
| Jan. 16, 2019 | MCPS Championships | 2:03.55 | 5 | 676 |
| Feb. 7, 2019 | MPSSAA 4A West Region Championship | 2:03.64 | 7 | 674 |
| Dec. 17, 2018 | AA vs Balt vs Mont #2 | 2:06.86 | 6 | 602 |
| Feb. 19, 2019 | 4A Maryland Indoor State Championship | 2:09.55 | 16 | 545 |
| Dec. 5, 2017 | Montgomery County Schools Meet #1 | 2:11.71 | 17 | 501 |
| April 10, 2018 | Richard Montgomery @ Walter Johnson | 2:12.70 | 1 | 481 |
| April 4, 2018 | Walter Johnson @ Winston Churchill | 2:16.00 | 2 | 419 |
| April 4, 2017 | Walt Whitman @ Walter Johnson | 2:26.26 | 8 | 253 |
mile
863
Points
4:18.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2019 | New Balance Nationals Indoor | 4:18.22 | 4 | 863 |
| Jan. 12, 2019 | Montgomery Invitational | 4:24.04 | 2 | 800 |
| April 27, 2019 | The Penn Relays Carnival | 4:27.38 | 9 | 765 |
| Jan. 20, 2018 | Last Track to Philly | 4:39.30 | 2 | 646 |
3mile_cc
424
Points
16:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2018 | Whitman and WJ at Richard Montgomery | 16:51.00 | 1 | 424 |
| Nov. 11, 2017 | Maryland State Cross Country Championships | 17:28.45 | 57 | 344 |
| Nov. 10, 2018 | Maryland State Cross Country Championships | 17:28.93 | 47 | 343 |
| Oct. 15, 2016 | Frank Keyser Invitational | 18:50.00 | 40 | 198 |
| Sept. 24, 2016 | Pacers Running DCXC Invite presented by New Balance | 18:58.00 | 119 | 186 |
| Oct. 5, 2016 | Quince Orchard & Thomas Wootton @ Walter Johnson | 19:29.87 | 27 | 141 |
| Sept. 13, 2016 | Winston Churchill @ Walter Johnson | 21:15.09 | 41 | 38 |
Mile
Event Group
863
Points
4:18.22
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 10, 2019 | Mile | New Balance Nationals Indoor | 4:18.22 | 4 | 863 |
| March 10, 2019 | 1500m | New Balance Nationals Indoor | 3:59.75 | 3 | 858 |
| Feb. 19, 2019 | 1600m | 4A Maryland Indoor State Championship | 4:19.51 | 2 | 832 |
| Jan. 16, 2019 | 1600m | MCPS Championships | 4:21.93 | 3 | 806 |
| Jan. 12, 2019 | Mile | Montgomery Invitational | 4:24.04 | 2 | 800 |
Distance
Event Group
759
Points
9:32.62
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2018 | 3200m | Viking Invitational | 9:32.62 | 2 | 759 |
| Jan. 5, 2019 | 3200m | CNU's High School Showcase | 9:38.33 | 1 | 733 |
| Jan. 26, 2019 | 3200m | Last Track to Philly | 9:39.04 | 1 | 729 |
| Jan. 12, 2019 | 3200m | Montgomery Invitational | 9:39.94 | 8 | 725 |
| Jan. 13, 2018 | 3200m | Montgomery Invitational | 9:46.48 | 7 | 696 |
Long Sprints
Event Group
562
Points
55.54
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 26, 2019 | 400m | BCC and Churchill @ Walter Johnson | 55.54 | 7 | 562 |
Cross Country
Event Group
555
Points
13:04.00
Personal Record
4000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 13, 2018 | 4000mCC | Manhattan HS Invitational | 13:04.00 | 4 | 555 |
| Oct. 27, 2018 | 5K XC | Montgomery County Championships | 16:36.00 | 5 | 548 |
| Oct. 21, 2017 | 5K XC | Montgomery County Championships | 16:47.30 | 34 | 520 |
| Oct. 20, 2018 | 5K XC | Georgetown Prep Classic | 16:57.19 | 2 | 497 |
| Sept. 23, 2017 | 5K XC | Pacers Running DCXC Invite presented by New Balance | 17:07.00 | 16 | 474 |
Mid-D
Event Group
765
Points
1:59.83
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2019 | 800m | Katie Jenkins Invitational | 1:59.83 | 4 | 765 |
| Jan. 16, 2019 | 800m | MCPS Championships | 2:03.55 | 5 | 676 |
| Feb. 7, 2019 | 800m | MPSSAA 4A West Region Championship | 2:03.64 | 7 | 674 |
| Dec. 17, 2018 | 800m | AA vs Balt vs Mont #2 | 2:06.86 | 6 | 602 |
| Feb. 19, 2019 | 800m | 4A Maryland Indoor State Championship | 2:09.55 | 16 | 545 |
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