Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
787
Points
32:04.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2022 | NCAA Division I Northeast Region Cross Country Championships | 32:04.40 | 127 | 787 |
| Nov. 12, 2021 | NCAA Division I Northeast Region Cross Country Championships | 34:20.20 | 174 | 622 |
1000m
900
Points
2:27.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2024 | Metropolitan Indoor Track & Field Championship | 2:27.95 | 1 | 900 |
| Feb. 2, 2024 | Metropolitan College Championship | 2:27.95 | 1 | 900 |
| Feb. 3, 2022 | Mets Indoor Track & Field Championships | 2:30.30 | 3 | 854 |
1500m
1041
Points
3:44.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Sam Howell Invitational | 3:44.99 | 3 | 1041 |
| March 21, 2025 | Richmond's Fred Hardy Invitational | 3:46.73 | 1 | 1018 |
| May 12, 2024 | IC4A/ECAC Outdoor Track & Field Championships | 3:49.19 | 2 | 987 |
| May 4, 2025 | Atlantic 10 Outdoor Championships | 3:49.55 | 2 | 982 |
| May 6, 2023 | Atlantic 10 Outdoor Championships | 3:49.92 | 13 | 978 |
| April 19, 2025 | Virginia Challenge | 3:50.01 | 6 | 977 |
| May 4, 2025 | Atlantic 10 Outdoor Championships | 3:51.57 | 5 | 957 |
| Jan. 4, 2020 | The 26th Hispanic Games | 4:13.02 | 15 | 708 |
1600m
903
Points
4:13.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2021 | NJSIAA Groups Non-Public A & B | 4:13.12 | 4 | 903 |
| May 20, 2021 | Hudson County Championships | 4:14.25 | 2 | 890 |
| March 20, 2021 | Ridge Day of Middle Distance | 4:17.77 | 3 | 851 |
| March 8, 2020 | NJSIAA Meet of Champions | 4:19.86 | 4 | 828 |
| Feb. 29, 2020 | NJSIAA Group Championships | 4:24.81 | 4 | 775 |
| May 21, 2019 | NJSIAA Sectionals Non-Public North A and B | 4:25.96 | 5 | 763 |
| June 1, 2019 | NJSIAA Groups - 2, 3 & NPA | 4:27.10 | 8 | 751 |
| Jan. 27, 2020 | Hudson County Championships | 4:29.72 | 1 | 724 |
| May 18, 2019 | Hudson County Championships | 4:31.67 | 5 | 705 |
| Feb. 16, 2019 | NJSIAA Group Championships | 4:32.68 | 10 | 695 |
| April 30, 2019 | Jersey City Outdoor Championships | 4:33.94 | 1 | 682 |
| Jan. 28, 2019 | Hudson County Championships | 4:35.32 | 5 | 669 |
| May 19, 2018 | Hudson County Championships | 4:42.91 | 2 | 597 |
| May 7, 2018 | SDA Spring Invitational | 4:44.00 | 5 | 587 |
| Dec. 17, 2018 | Spike Shoe Holiday Festival | 4:44.99 | 13 | 578 |
| Feb. 17, 2018 | NJSIAA Group Championships | 4:46.20 | 19 | 567 |
| Feb. 24, 2018 | Dream Big Pentathlon Invitational | 4:49.48 | 10 | 538 |
| Feb. 4, 2018 | NJCTC Wayne Letwink Memorial Winter Championships | 4:50.81 | 18 | 526 |
| April 7, 2018 | The Metuchen Relays | 4:53.72 | 28 | 501 |
| Jan. 29, 2018 | Hudson County Championships | 5:00.49 | 2 | 446 |
| Jan. 27, 2018 | NJCTC Frosh Soph Championship | 5:06.32 | 4 | 401 |
2mile
762
Points
9:35.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2020 | 86th Eastern States Championships | 9:35.49 | 2 | 762 |
2mile_cc
460
Points
10:48.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2017 | South Hudson XC Championships | 10:48.90 | 1 | 460 |
2000m_cc
414
Points
6:30.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | Manhattan HS Invitational | 6:30.20 | 15 | 414 |
2500m_cc
310
Points
8:51.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 18, 2017 | Jesuit Championships | 8:51.50 | 1 | 310 |
| Oct. 10, 2017 | Jersey City Cross Country Championships | 9:52.00 | 2 | 121 |
3000m
1026
Points
8:05.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 8:05.24 | 47 | 1026 |
| Feb. 24, 2024 | Atlantic 10 Indoor Track & Field Championships | 8:19.05 | 2 | 947 |
| Jan. 12, 2024 | TCNJ Lions Indoor Invitational | 8:19.58 | 1 | 944 |
| Jan. 10, 2025 | St. Thomas Aquinas Spartan Invite | 8:21.26 | 1 | 935 |
| Jan. 15, 2022 | Lions Indoor Invitational | 8:36.47 | 2 | 853 |
| Feb. 27, 2022 | Atlantic 10 Indoor Track & Field Championships | 9:11.92 | 27 | 676 |
3200m
830
Points
9:17.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2021 | Cherokee Night Racing #1: Night of 3200's | 9:17.58 | 5 | 830 |
| June 12, 2021 | NJSIAA Groups Non-Public A & B | 9:20.33 | 1 | 817 |
| May 20, 2021 | Hudson County Championships | 9:32.67 | 1 | 759 |
| June 19, 2021 | NJSIAA State Meet Of Champions | 9:37.45 | 18 | 737 |
| Jan. 27, 2020 | Hudson County Championships | 9:40.30 | 1 | 724 |
| May 21, 2019 | NJSIAA Sectionals Non-Public North A and B | 9:43.66 | 5 | 708 |
| Jan. 22, 2020 | Jersey City Indoor Championship | 9:45.28 | 1 | 701 |
| March 13, 2021 | HCTCA Winter Track Qualifying Series | 9:55.70 | 1 | 655 |
| April 30, 2019 | Jersey City Outdoor Championships | 10:01.71 | 1 | 630 |
| May 22, 2018 | NJSIAA Sectionals Non-Public North A and B | 10:25.43 | 15 | 533 |
| Jan. 27, 2018 | NJCTC Frosh Soph Championship | 10:33.22 | 4 | 503 |
| April 30, 2018 | Jersey City Outdoor Championships | 10:33.50 | 1 | 502 |
| Jan. 29, 2018 | Hudson County Championships | 10:47.14 | 2 | 452 |
3200m_cc
498
Points
10:34.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2017 | NJCTC Cross Country Championship | 10:34.62 | 3 | 498 |
| Oct. 28, 2017 | Hudson County Cross Country Championship | 10:43.70 | 3 | 464 |
| Sept. 23, 2017 | Bernie Magee Class Meet | 11:18.80 | 15 | 346 |
| Sept. 30, 2017 | Stewart Invitational | 11:20.98 | 12 | 339 |
| Sept. 9, 2017 | Cherokee Challenge | 11:43.71 | 51 | 272 |
| Oct. 7, 2017 | New Balance Shore Coaches Invitational | 12:17.00 | 9 | 187 |
4000m_cc
343
Points
14:19.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | Manhattan HS Invitational | 14:19.30 | 113 | 343 |
5000m_cc
724
Points
15:29.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2020 | St. Dominic Academy XC Invitational | 15:29.41 | 2 | 724 |
| Oct. 31, 2020 | Hudson County Championship | 15:43.70 | 1 | 684 |
| Nov. 2, 2019 | Hudson County Championship | 16:11.40 | 2 | 610 |
| Oct. 24, 2019 | South Hudson XC Championships | 16:25.00 | 3 | 575 |
| Nov. 3, 2020 | Jersey City Championship | 16:26.93 | 3 | 570 |
| Oct. 10, 2020 | Back to the Mountain Invitational | 16:30.00 | 3 | 563 |
| Nov. 16, 2019 | NJSIAA Group Championships | 16:37.00 | 10 | 545 |
| Nov. 15, 2020 | NJSIAA Sectionals - Non-Public North | 16:47.00 | 2 | 521 |
| Nov. 23, 2019 | NJSIAA XC Meet of Champions | 16:50.00 | 64 | 514 |
| Oct. 26, 2018 | Hudson County Championship | 16:52.00 | 1 | 509 |
| Nov. 3, 2018 | NJCTC Cross Country Championship | 17:06.71 | 17 | 474 |
| Oct. 21, 2020 | Colt Invite | 17:16.95 | 24 | 451 |
| Oct. 18, 2018 | South Hudson XC Championship | 17:25.00 | 8 | 433 |
| Nov. 10, 2018 | NJSIAA Group Championships | 17:38.00 | 32 | 405 |
| Nov. 17, 2018 | NJSIAA XC Meet of Champions | 17:40.00 | 122 | 401 |
| Nov. 24, 2018 | Nike Cross Nationals Northeast Regional | 18:49.00 | 221 | 269 |
600m
637
Points
1:28.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2019 | NJCTC Wayne Letwink Memorial Winter Championships | 1:28.84 | 13 | 637 |
800m
948
Points
1:52.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2025 | Virginia Challenge | 1:52.80 | 21 | 948 |
| March 21, 2025 | Richmond's Fred Hardy Invitational | 1:53.88 | 5 | 919 |
| May 20, 2021 | Hudson County Championships | 1:54.90 | 2 | 891 |
| June 12, 2021 | NJSIAA Groups Non-Public A & B | 1:56.06 | 3 | 861 |
| March 27, 2021 | HCTCA Indoor All Star Meet | 1:57.79 | 2 | 816 |
| May 5, 2021 | Jersey City Championship | 2:00.64 | 2 | 745 |
| March 13, 2021 | HCTCA Winter Track Qualifying Series | 2:04.18 | 3 | 662 |
| Dec. 14, 2018 | Essex County Track Coaches Assn. Season Opener Invitational | 2:07.65 | 7 | 585 |
| April 30, 2018 | Jersey City Outdoor Championships | 2:08.20 | 1 | 573 |
| May 19, 2018 | Hudson County Championships | 2:13.21 | 2 | 471 |
8000m_cc
880
Points
24:23.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lakefront Invite | 24:23.75 | 42 | 880 |
| Oct. 17, 2025 | Missouri Pre-National Invitational | 24:31.50 | 88 | 866 |
| Oct. 17, 2025 | Missouri Pre-National Invitational | 24:31.50 | 88 | 866 |
| Nov. 1, 2025 | Atlantic 10 Conference XC Championships | 25:04.50 | 45 | 811 |
| Nov. 2, 2024 | Atlantic 10 Cross Country Championships | 25:25.00 | 63 | 777 |
| Oct. 14, 2022 | 2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS | 26:21.50 | 140 | 689 |
| Oct. 7, 2022 | Mets Cross Country Championships | 26:39.10 | 2 | 662 |
| Oct. 30, 2021 | Atlantic 10 Cross Country Championships | 26:42.10 | 88 | 658 |
| Oct. 8, 2021 | Mets Cross Country Championships | 27:13.00 | 6 | 613 |
| Nov. 20, 2021 | IC4A/ECAC Cross Country Championships | 27:22.00 | 66 | 600 |
mile
1040
Points
4:02.86
Personal Record
Cross Country
Event Group
880
Points
24:23.75
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 8000mCC | Lakefront Invite | 24:23.75 | 42 | 880 |
| Oct. 17, 2025 | 8000mCC | Missouri Pre-National Invitational | 24:31.50 | 88 | 866 |
| Oct. 17, 2025 | 8000mCC | Missouri Pre-National Invitational | 24:31.50 | 88 | 866 |
| Nov. 1, 2025 | 8000mCC | Atlantic 10 Conference XC Championships | 25:04.50 | 45 | 811 |
| Nov. 11, 2022 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 32:04.40 | 127 | 787 |
Mid-D
Event Group
948
Points
1:52.80
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2025 | 800m | Virginia Challenge | 1:52.80 | 21 | 948 |
| March 21, 2025 | 800m | Richmond's Fred Hardy Invitational | 1:53.88 | 5 | 919 |
| Feb. 2, 2024 | 1000m | Metropolitan Indoor Track & Field Championship | 2:27.95 | 1 | 900 |
| Feb. 2, 2024 | 1000m | Metropolitan College Championship | 2:27.95 | 1 | 900 |
| May 20, 2021 | 800m | Hudson County Championships | 1:54.90 | 2 | 891 |
Mile
Event Group
1041
Points
3:44.99
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2025 | 1500m | Sam Howell Invitational | 3:44.99 | 3 | 1041 |
| Jan. 25, 2025 | Mile | Dr. Sander Scorcher | 4:02.86 | 7 | 1040 |
| Feb. 15, 2025 | Mile | Boston University David Hemery Valentine Invitational | 4:03.81 | 90 | 1029 |
| March 21, 2025 | 1500m | Richmond's Fred Hardy Invitational | 3:46.73 | 1 | 1018 |
| May 12, 2024 | 1500m | IC4A/ECAC Outdoor Track & Field Championships | 3:49.19 | 2 | 987 |
Distance
Event Group
1026
Points
8:05.24
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2024 | 3000m | Boston University David Hemery Valentine Invitational | 8:05.24 | 47 | 1026 |
| Feb. 24, 2024 | 3000m | Atlantic 10 Indoor Track & Field Championships | 8:19.05 | 2 | 947 |
| Jan. 12, 2024 | 3000m | TCNJ Lions Indoor Invitational | 8:19.58 | 1 | 944 |
| Jan. 10, 2025 | 3000m | St. Thomas Aquinas Spartan Invite | 8:21.26 | 1 | 935 |
| Jan. 15, 2022 | 3000m | Lions Indoor Invitational | 8:36.47 | 2 | 853 |
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