Performance Dashboard
Athlete analytics & progression tracking
100m
887
Points
12.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2011 | Alamance County Championship | 12.54 | 2 | 887 |
| March 16, 2011 | Mid-State Conference Quad Meet | 12.60 | 1 | 876 |
| April 2, 2011 | Fleet Feet Sports Track and Field Invitational | 12.61 | 2 | 874 |
| April 11, 2013 | Cummings Home Meet | 12.64 | 1 | 869 |
| April 2, 2011 | Fleet Feet Sports Track and Field Invitational | 12.64 | 2 | 869 |
| April 16, 2013 | Cummings Home Meet | 12.64 | 1 | 869 |
| March 22, 2011 | Williams Home Meet | 12.74 | 1 | 850 |
| March 24, 2011 | Cummings Home Meet | 12.74 | 1 | 850 |
| April 15, 2010 | Cummings Tri-Meet | 12.84 | 4 | 832 |
| April 22, 2010 | Cummings Meet | 13.04 | 3 | 796 |
100h
909
Points
14.88
Personal Record
200m
937
Points
25.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2015 | Aggie Last Chance | 25.05 | 6 | 937 |
| April 11, 2015 | Johnson C. Smith Invitational | 25.20 | 3 | 923 |
| April 9, 2013 | Alamance County Championship | 25.24 | 1 | 920 |
| March 11, 2012 | New Balance Indoor Nationals | 25.34 | 33 | 911 |
| May 7, 2015 | Duke Twilight | 25.49 | 6 | 897 |
| March 22, 2011 | Williams Home Meet | 25.54 | 1 | 893 |
| May 17, 2013 | NCHSAA 2A State Championship | 25.74 | 4 | 875 |
| Feb. 7, 2015 | NCAA Division II Team Challenge hosted by SPIRE | 25.75 | 6 | 874 |
| July 3, 2011 | USA Youth Outdoor Track & Field Championships | 25.76 | 16 | 873 |
| April 30, 2013 | Mid-State 2A Conference Championship | 25.76 | 1 | 873 |
| April 24, 2013 | Jordan-Matthews Home Meet | 25.84 | 1 | 866 |
| March 24, 2011 | Cummings Home Meet | 25.84 | 1 | 866 |
| June 26, 2011 | NC USATF State Meet | 25.89 | 8 | 862 |
| March 16, 2011 | Mid-State Conference Quad Meet | 26.00 | 1 | 852 |
| July 24, 2011 | Russell E. Blunt East Coast Invitational | 26.05 | 6 | 848 |
| March 19, 2011 | Phoenix High School Classic | 26.12 | 6 | 842 |
| March 30, 2010 | Alamance County Championship | 26.14 | 1 | 840 |
| April 13, 2012 | Alamance/Burlington City-County Track Meet | 26.17 | 1 | 837 |
| July 24, 2011 | Russell E. Blunt East Coast Invitational | 26.18 | 5 | 836 |
| March 12, 2012 | Cummings Home Meet | 26.24 | 1 | 831 |
| May 6, 2011 | Mid-State 2A Conference Champs | 26.24 | 1 | 831 |
| March 1, 2011 | Cummings vs Walter Williams | 26.34 | 1 | 823 |
| May 6, 2011 | Mid-State 2A Conference Champs | 26.34 | 1 | 823 |
| April 28, 2011 | Graham Home Meet | 26.34 | 1 | 823 |
| June 26, 2011 | NC USATF State Meet | 26.41 | 7 | 817 |
| April 24, 2010 | 2nd Annual Eagle Track Classic | 26.42 | 6 | 816 |
| Jan. 31, 2015 | Hilton Garden Innvitational | 26.44 | 27 | 814 |
| March 31, 2010 | Cummings 6-Team Meet | 26.44 | 2 | 814 |
| Feb. 16, 2013 | JDL FastTrack Championship Tune-Up | 26.54 | 5 | 806 |
| March 3, 2011 | Warm-Up Meet | 26.54 | 1 | 806 |
| April 16, 2013 | Cummings Home Meet | 26.54 | 1 | 806 |
| April 24, 2012 | Mid-State 2A Conference Track Meet | 26.67 | 1 | 795 |
| May 11, 2013 | NCHSAA 2A Mideast Regional | 26.71 | 4 | 791 |
| April 24, 2010 | 2nd Annual Eagle Track Classic | 26.83 | 6 | 781 |
| March 29, 2011 | Alamance County Championship | 26.84 | 2 | 780 |
| Feb. 17, 2013 | USATF South Zone Youth Championship | 26.88 | 5 | 777 |
| May 14, 2011 | NCHSSA 2A Mideast Regional | 26.95 | 5 | 771 |
| Feb. 19, 2013 | FastTrack All Comers Meet #3 | 27.19 | 4 | 751 |
| March 12, 2013 | Cummings Home Meet | 27.24 | 1 | 747 |
| March 27, 2010 | Spartan Relay | 28.24 | 12 | 668 |
300m
917
Points
40.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2012 | 1A/2A/3A NCHSAA Indoor State Championship | 40.81 | 3 | 917 |
| Jan. 21, 2012 | Durham Striders Eastern HS Challenge | 40.83 | 6 | 916 |
| Jan. 7, 2012 | North Carolina HS Opener | 40.91 | 5 | 911 |
| Dec. 5, 2011 | Eastern Alamance Polar Bear | 41.08 | 1 | 903 |
| Dec. 29, 2012 | NCRunners Elite Holiday Invitational | 41.29 | 5 | 892 |
| Feb. 9, 2013 | NCHSAA 1A/2A/3A Indoor State Championship | 41.60 | 4 | 877 |
| Dec. 8, 2012 | JDL High School Kick-Off | 41.95 | 2 | 860 |
| Dec. 15, 2012 | Liberty Elite Meet | 41.99 | 1 | 858 |
| Dec. 17, 2011 | Liberty Elite Invitational | 42.03 | 4 | 856 |
| Dec. 18, 2010 | Liberty High School Elite Meet | 42.66 | 6 | 825 |
| Jan. 29, 2013 | Eastern Alamance Polar Bear 1-29 | 42.76 | 1 | 820 |
| Jan. 16, 2010 | Durham Striders HS Invitational | 43.22 | 22 | 799 |
| Jan. 21, 2013 | JDL County Clash | 43.67 | 6 | 777 |
| Jan. 9, 2010 | Tar Heel High School Indoor Classic | 44.18 | 19 | 754 |
| Dec. 12, 2009 | Liberty Elite Invitational | 44.66 | 16 | 732 |
400m
976
Points
56.03
Personal Record
400h
829
Points
1:06.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2015 | Winthrop Invitational | 1:06.96 | 6 | 829 |
500m
840
Points
1:18.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2010 | 1A/2A/3A NCHSAA State Indoor Championships | 1:18.57 | 3 | 840 |
| Dec. 18, 2010 | Liberty High School Elite Meet | 1:20.03 | 3 | 804 |
| Dec. 10, 2011 | Liberty High School Christmas Invitational | 1:20.54 | 6 | 792 |
| Jan. 21, 2013 | JDL County Clash | 1:22.12 | 2 | 753 |
| Jan. 16, 2010 | Durham Striders HS Invitational | 1:23.94 | 24 | 711 |
| Jan. 9, 2010 | Tar Heel High School Indoor Classic | 1:26.58 | 17 | 651 |
5000m_cc
34
Points
31:35.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2011 | Cummings Home Meet | 31:35.10 | 5 | 34 |
55m
819
Points
7.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2013 | Eastern Alamance Polar Bear 1-29 | 7.71 | 4 | 819 |
| Jan. 16, 2010 | Durham Striders HS Invitational | 7.96 | 41 | 745 |
55h
889
Points
8.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2012 | 1A/2A/3A NCHSAA Indoor State Championship | 8.59 | 2 | 889 |
| Dec. 5, 2011 | Eastern Alamance Polar Bear | 8.72 | 1 | 861 |
| Feb. 11, 2012 | 1A/2A/3A NCHSAA Indoor State Championship | 8.84 | 3 | 835 |
| Jan. 28, 2012 | JDL Fast Track High School Invitational | 8.86 | 11 | 831 |
| Feb. 4, 2012 | JDL Fast Track Last Chance HS Invitational | 8.94 | 11 | 814 |
| Jan. 21, 2012 | Durham Striders Eastern HS Challenge | 8.95 | 10 | 812 |
| Dec. 10, 2011 | Liberty High School Christmas Invitational | 8.96 | 7 | 810 |
| Jan. 30, 2012 | Eastern Alamance Last Chance Meet | 9.08 | 2 | 786 |
| Dec. 8, 2012 | JDL High School Kick-Off | 9.10 | 13 | 782 |
| Dec. 10, 2011 | Liberty High School Christmas Invitational | 9.12 | 8 | 777 |
| Feb. 9, 2013 | NCHSAA 1A/2A/3A Indoor State Championship | 9.12 | 3 | 777 |
| Dec. 17, 2011 | Liberty Elite Invitational | 9.16 | 13 | 769 |
| Dec. 15, 2012 | Liberty Elite Meet | 9.18 | 12 | 765 |
| Dec. 29, 2012 | NCRunners Elite Holiday Invitational | 9.23 | 16 | 755 |
| Jan. 7, 2012 | North Carolina HS Opener | 9.39 | 20 | 724 |
| Jan. 29, 2013 | Eastern Alamance Polar Bear 1-29 | 9.40 | 3 | 722 |
6000m_cc
114
Points
35:43.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2015 | Wake Forest Invitational | 35:43.90 | 167 | 114 |
60h
870
Points
9.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2012 | NCRunners Elite Last Chance | 9.37 | 6 | 870 |
| Feb. 26, 2012 | NCRunners Elite Last Chance | 9.42 | 6 | 860 |
| Dec. 7, 2013 | JDL College Kick-Off Classic | 9.54 | 19 | 836 |
| Feb. 17, 2014 | CIAA Indoor Championship | 9.87 | 10 | 774 |
| Jan. 31, 2015 | Captain's Invitational/Combined Events | 10.38 | 13 | 682 |
800m
647
Points
2:33.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 9, 2010 | Cummings Meet | 2:33.00 | 2 | 647 |
| March 23, 2010 | Cummings vs. Northwood | 2:33.00 | 1 | 647 |
hj
1
Points
4-4
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 11, 2011 | State Games of North Carolina | 4-4 | 6 | 1 |
lj
1
Points
13-1
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2010 | Cummings Tri Meet | 13-1 | 5 | 1 |
| March 3, 2011 | Warm-Up Meet | 13-2 | 2 | 1 |
| Feb. 26, 2012 | NCRunners Elite Last Chance | 13-9.75 | 8 | 1 |
| March 31, 2010 | Cummings 6-Team Meet | 13-10 | 5 | 1 |
| April 15, 2010 | Cummings Tri-Meet | 14-1.75 | 6 | 1 |
| March 12, 2013 | Cummings Home Meet | 14-3 | 1 | 1 |
| Dec. 18, 2010 | Liberty High School Elite Meet | 14-4.25 | 15 | 1 |
| March 16, 2010 | Cummings vs. Western Alamance | 14-7.5 | 4 | 1 |
| April 22, 2010 | Cummings Meet | 14-8.25 | 3 | 1 |
| Dec. 17, 2011 | Liberty Elite Invitational | 14-11 | 15 | 1 |
| March 29, 2011 | Alamance County Championship | 15-0 | 3 | 1 |
| March 23, 2010 | Cummings vs. Northwood | 15-0 | 4 | 1 |
| March 22, 2011 | Williams Home Meet | 15-0 | 2 | 1 |
| Jan. 21, 2013 | JDL County Clash | 15-4.5 | 6 | 1 |
| Dec. 29, 2012 | NCRunners Elite Holiday Invitational | 15-4.5 | 15 | 1 |
| March 24, 2011 | Cummings Home Meet | 15-6 | 2 | 1 |
| March 16, 2011 | Mid-State Conference Quad Meet | 15-6 | 1 | 1 |
| March 1, 2011 | Cummings vs Walter Williams | 15-7.5 | 1 | 1 |
| Jan. 31, 2015 | Captain's Invitational/Combined Events | 15-9 | 11 | 1 |
| Feb. 7, 2015 | NCAA Division II Team Challenge hosted by SPIRE | 15-9.75 | 12 | 1 |
| March 23, 2013 | Phoenix High School Classic | 16-2 | 5 | 1 |
| June 1, 2013 | NCRunners Elite Tune-Up | 16-2.5 | 7 | 1 |
| May 29, 2013 | Durham Striders Developmental Meet | 16-9.5 | 3 | 1 |
| March 19, 2011 | Phoenix High School Classic | 16-10 | 7 | 1 |
| Dec. 7, 2013 | JDL College Kick-Off Classic | 16-11.25 | 10 | 1 |
| Feb. 17, 2014 | CIAA Indoor Championship | 17-2.75 | 8 | 1 |
| July 21, 2013 | Russell E. Blunt East Coast Invitational | 17-6 | 4 | 1 |
s
1
Points
16-9.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2015 | Captain's Invitational/Combined Events | 16-9.25 | 16 | 1 |
tj
1
Points
32-7
Personal Record
Short Sprints
Event Group
937
Points
25.05
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2015 | 200m | Aggie Last Chance | 25.05 | 6 | 937 |
| April 11, 2015 | 200m | Johnson C. Smith Invitational | 25.20 | 3 | 923 |
| April 9, 2013 | 200m | Alamance County Championship | 25.24 | 1 | 920 |
| March 11, 2012 | 200m | New Balance Indoor Nationals | 25.34 | 33 | 911 |
| May 7, 2015 | 200m | Duke Twilight | 25.49 | 6 | 897 |
Hurdles
Event Group
909
Points
14.88
Personal Record
100H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 30, 2013 | 100H | USATF Youth Outdoor Track and Field Championship | 14.88 | 8 | 909 |
| April 16, 2013 | 100H | Cummings Home Meet | 14.94 | 1 | 902 |
| May 17, 2013 | 100H | NCHSAA 2A State Championship | 14.95 | 2 | 901 |
| Feb. 11, 2012 | 55H | 1A/2A/3A NCHSAA Indoor State Championship | 8.59 | 2 | 889 |
| Feb. 26, 2012 | 60H | NCRunners Elite Last Chance | 9.37 | 6 | 870 |
Long Sprints
Event Group
976
Points
56.03
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2015 | 400m | Duke Twilight | 56.03 | 2 | 976 |
| May 15, 2010 | 400m | NCHSAA 2A State Track Championship | 56.16 | 2 | 971 |
| July 31, 2011 | 400m | USATF National Junior Olympic Outdoor Track & Field Championship | 56.99 | 9 | 941 |
| July 22, 2012 | 400m | Russell E. Blunt East Coast Invitational | 57.06 | 6 | 939 |
| May 23, 2015 | 400m | NCAA Division II Track and Field Championships | 57.22 | 18 | 933 |
Cross Country
Event Group
114
Points
35:43.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 16, 2015 | 6000mCC | Wake Forest Invitational | 35:43.90 | 167 | 114 |
| Aug. 30, 2011 | 5K XC | Cummings Home Meet | 31:35.10 | 5 | 34 |
Mid-D
Event Group
647
Points
2:33.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 9, 2010 | 800m | Cummings Meet | 2:33.00 | 2 | 647 |
| March 23, 2010 | 800m | Cummings vs. Northwood | 2:33.00 | 1 | 647 |
Jump
Event Group
1
Points
4-4
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 11, 2011 | HJ | State Games of North Carolina | 4-4 | 6 | 1 |
| March 25, 2010 | LJ | Cummings Tri Meet | 13-1 | 5 | 1 |
| March 3, 2011 | LJ | Warm-Up Meet | 13-2 | 2 | 1 |
| Feb. 26, 2012 | LJ | NCRunners Elite Last Chance | 13-9.75 | 8 | 1 |
| March 31, 2010 | LJ | Cummings 6-Team Meet | 13-10 | 5 | 1 |
Throws
Event Group
1
Points
16-9.25
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 31, 2015 | S | Captain's Invitational/Combined Events | 16-9.25 | 16 | 1 |
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