Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
784
Points
32:07.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA D1 Great Lakes XC Regional Championships | 32:07.10 | 127 | 784 |
| Nov. 10, 2023 | NCAA Division I Great Lakes Region Cross Country Championships | 32:13.60 | 134 | 775 |
| Nov. 11, 2022 | NCAA Division I Great Lakes Region Cross Country Championships | 34:25.20 | 182 | 617 |
1500m
789
Points
4:05.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2024 | UL Clark Wood Inv TF | 4:05.73 | 33 | 789 |
1600m
831
Points
4:19.56
Personal Record
2400m_cc
330
Points
8:24.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 25, 2018 | Knight Night Relays | 8:24.20 | 31 | 330 |
3000m_cc
117
Points
12:00.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2017 | 46th Marty Uher Invitational | 12:00.19 | 3 | 117 |
3200m
857
Points
9:12.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2022 | Mountaineer Showcase | 9:12.22 | 3 | 857 |
| April 23, 2022 | Mountaineer Showcase | 9:12.22 | 3 | 857 |
| May 20, 2022 | WVSSAC Class AAA State Championships | 9:14.77 | 3 | 844 |
| June 12, 2021 | West Virginia State Championships | 9:22.51 | 3 | 807 |
| May 28, 2021 | Mountaineer Showcase | 9:26.71 | 3 | 787 |
| Feb. 13, 2021 | Youngstown State Open/High School Meet #3 | 9:38.65 | 4 | 731 |
| May 12, 2022 | WVSSAC Class AAA Region I Championships | 9:43.30 | 2 | 710 |
| Nov. 19, 2019 | WVU Open - A Night of 3200's | 9:51.50 | 6 | 674 |
| Jan. 18, 2020 | Youngstown State Open/High School Meet #2 | 9:52.06 | 4 | 671 |
| May 18, 2019 | West Virginia State Championships | 9:55.63 | 7 | 656 |
| May 8, 2019 | Region 1 AAA Championship | 10:09.42 | 4 | 598 |
| April 2, 2019 | Buckhannon Home Meet | 10:12.85 | 1 | 583 |
| April 27, 2019 | Mountaineer Showcase | 10:16.37 | 6 | 569 |
| Jan. 26, 2019 | Jerome Fields Open | 10:39.02 | 22 | 482 |
400m
70
Points
1:10.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2017 | Cal U of PA Sport Management Studies 7th & 8th Grade Inv | 1:10.71 | 56 | 70 |
5000m
816
Points
14:57.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2024 | Akron Invitational | 14:57.94 | 6 | 816 |
| April 26, 2025 | Jim Freeman / Clark Wood Heptathlon | 15:05.06 | 19 | 795 |
| Jan. 25, 2025 | Crossroads of America Invitational | 15:05.12 | 9 | 795 |
| April 29, 2023 | Mountaineer Twilight | 15:22.12 | 3 | 745 |
5000m_cc
694
Points
15:40.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2021 | Cal Pokas OVAC JH And HS Championships | 15:40.02 | 2 | 694 |
| Sept. 25, 2020 | Shenandoah Valley Cross Country League - Race 1 - 5k (A Real XC | 15:44.31 | 6 | 683 |
| Sept. 18, 2021 | Belpre Invitational | 15:49.03 | 2 | 670 |
| Sept. 10, 2021 | Harry Groves Spiked Shoe Invitational | 15:55.70 | 3 | 652 |
| Sept. 25, 2021 | 28th Annual Carlisle Invitational | 16:03.70 | 14 | 630 |
| Nov. 27, 2021 | Eastbay South Regional | 16:04.21 | 73 | 629 |
| Sept. 30, 2020 | UHS Covid Classic | 16:04.25 | 2 | 629 |
| Oct. 10, 2020 | OVAC Conference Championship | 16:07.64 | 3 | 620 |
| Aug. 24, 2021 | UHS Home Meet | 16:12.40 | 1 | 607 |
| Oct. 31, 2020 | West Virginia State XC Championships | 16:15.12 | 2 | 600 |
| Nov. 30, 2019 | Foot Locker South Regional | 16:16.00 | 9 | 598 |
| Sept. 13, 2019 | Harry Groves Spiked Shoe Invitational | 16:18.30 | 11 | 592 |
| Sept. 28, 2019 | 27th Annual Carlisle Invitational | 16:21.10 | 31 | 585 |
| Oct. 24, 2019 | WV Group AAA Region I | 16:22.44 | 3 | 582 |
| Nov. 2, 2019 | West Virginia State XC Championships | 16:26.46 | 8 | 571 |
| Oct. 30, 2021 | WVSSAC State Cross Country Championships | 16:37.80 | 3 | 543 |
| Oct. 5, 2019 | OVAC Conference Championship | 16:38.00 | 6 | 543 |
| Oct. 23, 2020 | WV Group AAA Region I | 16:51.42 | 2 | 510 |
| Oct. 18, 2018 | WV Group AAA Region I | 16:53.72 | 8 | 505 |
| Sept. 4, 2021 | 49th Cal U Marty Uher Invitational | 17:06.70 | 4 | 475 |
| Oct. 27, 2018 | West Virginia State XC Championships | 17:15.90 | 20 | 454 |
| Oct. 9, 2018 | TRAC Championship | 17:16.40 | 7 | 453 |
| Aug. 31, 2019 | 48th Cal U Marty Uher Invitational | 17:16.50 | 6 | 452 |
| Nov. 24, 2018 | Foot Locker South Regional | 17:20.50 | 19 | 443 |
| Nov. 24, 2018 | Foot Locker South Regional | 17:20.50 | 19 | 443 |
| Sept. 29, 2018 | 26th Annual Carlisle Invitational | 17:22.00 | 76 | 440 |
| Oct. 6, 2018 | OVAC Conference Championship | 17:42.00 | 11 | 397 |
| Sept. 7, 2018 | Harry Groves Spiked Shoe Invitational | 17:54.00 | 38 | 372 |
| Aug. 21, 2018 | UHS Home Meet | 18:24.00 | 6 | 314 |
| Sept. 22, 2018 | A.J. Everhart Invitational | 18:39.80 | 25 | 285 |
| Sept. 1, 2018 | 47th Annual Marty Uher Invitational | 18:57.30 | 36 | 255 |
6000m_cc
761
Points
18:51.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | Akron Tommy Evans XC Invitational | 18:51.80 | 13 | 761 |
| Aug. 30, 2024 | Akron Tommy Evans XC Invitational | 19:34.40 | 42 | 671 |
800m
805
Points
1:58.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2022 | Mountaineer Showcase | 1:58.25 | 3 | 805 |
| April 23, 2022 | Mountaineer Showcase | 1:58.25 | 3 | 805 |
| Feb. 1, 2020 | Ohio Championship Preview Meet | 2:01.45 | 17 | 726 |
| March 22, 2022 | Mon County Challenge | 2:01.50 | 1 | 725 |
| Feb. 26, 2022 | Marshall University High School Invitational | 2:01.67 | 3 | 721 |
| March 26, 2022 | Jobes Invitational | 2:03.93 | 1 | 668 |
| April 6, 2019 | Morgantown Invitational | 2:05.21 | 5 | 638 |
| April 30, 2019 | OVAC 4A/5A Qualifier | 2:06.23 | 3 | 616 |
| May 4, 2019 | OVAC Conference Championship | 2:06.23 | 3 | 616 |
| April 18, 2019 | Charlie Pritt Classic | 2:09.82 | 8 | 539 |
| April 13, 2019 | Russ Parsons Invitational | 2:11.18 | 7 | 511 |
8000m_cc
802
Points
25:09.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2024 | Louisville XC Classic | 25:09.70 | 82 | 802 |
| Oct. 28, 2023 | Mid American Conference XC Championships | 25:15.30 | 30 | 793 |
| Sept. 29, 2023 | Sean Earl Loyola Lakefront Invitational | 25:23.40 | 99 | 780 |
| Sept. 15, 2023 | Mel Brodt Collegiate XC Invitational | 25:42.20 | 13 | 750 |
| Oct. 18, 2024 | Bradley University "Pink" Classic | 25:43.93 | 177 | 747 |
| Sept. 16, 2022 | Coaching tree invitational | 25:48.00 | 58 | 741 |
mile
844
Points
4:19.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2022 | Morgantown Invitational | 4:19.96 | 3 | 844 |
Cross Country
Event Group
802
Points
25:09.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 5, 2024 | 8000mCC | Louisville XC Classic | 25:09.70 | 82 | 802 |
| Oct. 28, 2023 | 8000mCC | Mid American Conference XC Championships | 25:15.30 | 30 | 793 |
| Nov. 15, 2024 | 10000mCC | NCAA D1 Great Lakes XC Regional Championships | 32:07.10 | 127 | 784 |
| Sept. 29, 2023 | 8000mCC | Sean Earl Loyola Lakefront Invitational | 25:23.40 | 99 | 780 |
| Nov. 10, 2023 | 10000mCC | NCAA Division I Great Lakes Region Cross Country Championships | 32:13.60 | 134 | 775 |
Mile
Event Group
844
Points
4:19.96
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2022 | Mile | Morgantown Invitational | 4:19.96 | 3 | 844 |
| May 20, 2022 | 1600m | WVSSAC Class AAA State Championships | 4:19.56 | 5 | 831 |
| Feb. 26, 2022 | 1600m | Marshall University High School Invitational | 4:19.61 | 2 | 831 |
| Jan. 15, 2022 | 1600m | Youngstown State High School Meet #1 | 4:20.22 | 1 | 824 |
| June 12, 2021 | 1600m | West Virginia State Championships | 4:21.86 | 3 | 806 |
Distance
Event Group
857
Points
9:12.22
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2022 | 3200m | Mountaineer Showcase | 9:12.22 | 3 | 857 |
| April 23, 2022 | 3200m | Mountaineer Showcase | 9:12.22 | 3 | 857 |
| May 20, 2022 | 3200m | WVSSAC Class AAA State Championships | 9:14.77 | 3 | 844 |
| June 12, 2021 | 3200m | West Virginia State Championships | 9:22.51 | 3 | 807 |
| May 28, 2021 | 3200m | Mountaineer Showcase | 9:26.71 | 3 | 787 |
Long Sprints
Event Group
70
Points
1:10.71
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2017 | 400m | Cal U of PA Sport Management Studies 7th & 8th Grade Inv | 1:10.71 | 56 | 70 |
Long-Distance
Event Group
816
Points
14:57.94
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2024 | 5000m | Akron Invitational | 14:57.94 | 6 | 816 |
| April 26, 2025 | 5000m | Jim Freeman / Clark Wood Heptathlon | 15:05.06 | 19 | 795 |
| Jan. 25, 2025 | 5000m | Crossroads of America Invitational | 15:05.12 | 9 | 795 |
| April 29, 2023 | 5000m | Mountaineer Twilight | 15:22.12 | 3 | 745 |
Mid-D
Event Group
805
Points
1:58.25
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2022 | 800m | Mountaineer Showcase | 1:58.25 | 3 | 805 |
| April 23, 2022 | 800m | Mountaineer Showcase | 1:58.25 | 3 | 805 |
| Feb. 1, 2020 | 800m | Ohio Championship Preview Meet | 2:01.45 | 17 | 726 |
| March 22, 2022 | 800m | Mon County Challenge | 2:01.50 | 1 | 725 |
| Feb. 26, 2022 | 800m | Marshall University High School Invitational | 2:01.67 | 3 | 721 |
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