Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
740
Points
32:41.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2024 | NCAA Division II East Region Cross Country Championships | 32:41.90 | 28 | 740 |
| Nov. 8, 2025 | NCAA Division II East Region Cross Country Championships | 33:41.50 | 32 | 667 |
| Nov. 4, 2023 | NCAA Division II East Region Cross Country Championships | 33:45.00 | 61 | 663 |
| Nov. 23, 2024 | NCAA Division II Cross Country Championships | 33:52.50 | 247 | 654 |
1000m
691
Points
2:39.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2023 | Section 1 Class AA Champs | 2:39.03 | 4 | 691 |
| Jan. 27, 2023 | Section 1 Northern/Rockland County Champs | 2:43.64 | 2 | 613 |
| Jan. 3, 2023 | Section 1 Dendy #1 | 2:55.86 | 6 | 427 |
1500m
828
Points
4:02.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Northeast-10 Outdoor Track & Field Championships | 4:02.31 | 7 | 828 |
| April 26, 2025 | James Barber / Jack Maloney Outdoor Invitational | 4:05.99 | 6 | 786 |
| May 4, 2024 | NE10 Championships | 4:12.42 | 16 | 715 |
| April 20, 2024 | UMass-Lowell George Davis Invitational | 4:13.22 | 27 | 706 |
| May 13, 2023 | Glenn D. Loucks Games | 4:13.99 | 5 | 698 |
| April 4, 2025 | Skyhawk Invitational | 4:21.65 | 14 | 619 |
| April 6, 2024 | Wright Outdoor Invite | 4:26.57 | 27 | 570 |
1600m
721
Points
4:30.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2023 | Section 1 State Qualifier | 4:30.06 | 6 | 721 |
| May 26, 2023 | Section 1 Class AA Championship | 4:35.47 | 4 | 667 |
| May 26, 2023 | Section 1 Class AA Championship | 4:35.47 | 4 | 667 |
| May 2, 2023 | Section 1 League 1C Champs | 4:36.69 | 3 | 655 |
| Jan. 22, 2023 | Section 1 League Champs #3 | 4:41.69 | 3 | 608 |
| June 2, 2023 | Section 1 State Qualifier | 4:42.48 | 12 | 601 |
| April 22, 2023 | Rondout Valley Gander Invitational | 4:42.92 | 5 | 597 |
| June 5, 2021 | Northern County Championship | 5:02.67 | 22 | 429 |
| May 20, 2021 | Section 1 League 1A Champs | 5:06.30 | 14 | 401 |
| May 21, 2022 | Northern County Championship | 5:09.74 | 18 | 375 |
| May 1, 2021 | Pirate Relays | 5:09.90 | 16 | 374 |
300m
322
Points
43.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 3, 2023 | Section 1 Dendy #1 | 43.93 | 26 | 322 |
3000m
690
Points
9:09.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2024 | The Track at New Balance Early Bird Invite | 9:09.09 | 24 | 690 |
3200m
553
Points
10:20.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2023 | Section 1 League 1C Champs | 10:20.33 | 8 | 553 |
| June 5, 2021 | Northern County Championship | 11:05.60 | 15 | 388 |
| May 20, 2021 | Section 1 League 1A Champs | 11:08.48 | 11 | 379 |
400m
353
Points
1:00.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2022 | Section 1 League 1C Champs | 1:00.40 | 21 | 353 |
5000m_cc
508
Points
16:52.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2025 | University of Hartford XC Invitational | 16:52.40 | 20 | 508 |
| Sept. 1, 2023 | Suffolk Short Course Classic | 17:16.60 | 56 | 452 |
| Oct. 29, 2022 | Section 1 Northern Counties Championship | 17:17.70 | 19 | 450 |
| Sept. 24, 2022 | Pearl River Invite | 17:43.70 | 33 | 393 |
| Oct. 23, 2021 | Section 1 Northern Counties Championship | 17:53.80 | 21 | 373 |
| Sept. 17, 2022 | Queensbury Invite | 18:10.50 | 5 | 339 |
| Nov. 5, 2022 | Section 1 XC Championship | 18:14.20 | 28 | 332 |
| Oct. 1, 2022 | Brewster Bear XC Classic | 18:15.70 | 56 | 329 |
| Nov. 26, 2022 | Nike Cross Nationals New York Regional | 18:19.00 | 24 | 323 |
| Sept. 10, 2022 | Somers Big Red Invitational | 18:24.10 | 18 | 313 |
| Sept. 18, 2021 | Dan Purdy Invitational | 18:25.40 | 24 | 311 |
| Nov. 6, 2021 | Section 1 Championships | 18:36.00 | 38 | 292 |
| Oct. 11, 2022 | Section 1 League Championships | 18:51.30 | 13 | 265 |
| Oct. 22, 2022 | Section 1 Coaches Invitational | 18:55.80 | 28 | 257 |
| Sept. 25, 2021 | Bowdoin XC Classic | 19:11.60 | 70 | 231 |
| Nov. 14, 2020 | Section 1 Milton Invite #5 | 19:12.10 | 13 | 230 |
| Oct. 12, 2021 | Section 1 League 1A Meet | 19:19.80 | 13 | 218 |
| Oct. 31, 2020 | Section 1 Milton Invite #3 | 19:45.20 | 5 | 180 |
| Oct. 24, 2020 | Arlington v. John Jay East-Fishkill Dual Meet | 20:00.58 | 23 | 159 |
| Oct. 17, 2020 | Section 1 Milton Invite #1 | 20:14.70 | 35 | 141 |
| Sept. 14, 2021 | League 1A Mega Dual | 20:17.20 | 16 | 138 |
| Oct. 16, 2021 | Section 1 Coaches Invitational | 20:17.90 | 79 | 137 |
800m
714
Points
2:01.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | James Barber / Jack Maloney Outdoor Invitational | 2:01.96 | 12 | 714 |
| Feb. 3, 2024 | Panther Invitational II | 2:03.49 | 7 | 678 |
| March 28, 2025 | SNHU Spring Invitational | 2:04.06 | 5 | 665 |
| April 13, 2024 | Annual Penmen Relays | 2:06.26 | 17 | 615 |
| Dec. 10, 2023 | UMass Boston Beacon Invitational | 2:07.06 | 4 | 598 |
| Feb. 5, 2023 | Ocean Breeze Invitational | 2:07.14 | 69 | 596 |
| May 28, 2022 | Section 1 Class AA Championship | 2:12.25 | 14 | 490 |
| May 21, 2022 | Northern County Championship | 2:12.78 | 10 | 480 |
| Dec. 30, 2022 | The Armory HS Holiday Classic | 2:12.86 | 36 | 478 |
| May 7, 2022 | Joe Wynne Somers Lions Club Invitational | 2:16.17 | 4 | 416 |
| April 25, 2022 | Section 1 League 1C Champs | 2:17.65 | 11 | 389 |
| May 20, 2021 | Section 1 League 1A Champs | 2:22.48 | 15 | 309 |
| June 5, 2021 | Northern County Championship | 2:27.39 | 41 | 237 |
8000m_cc
718
Points
26:02.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2024 | NE10 Cross Country Conference Championship | 26:02.60 | 16 | 718 |
| Oct. 10, 2025 | NEICAAA Cross Country Championships | 26:07.80 | 97 | 710 |
| Oct. 12, 2024 | NEICAAA Cross Country Championships | 26:19.70 | 76 | 691 |
| Sept. 21, 2024 | UMass Dartmouth Cross Country Invitational Meet | 26:52.65 | 106 | 642 |
| Sept. 17, 2023 | 50th UMass Dartmouth Cross Country Invitational | 27:21.91 | 119 | 600 |
| Oct. 22, 2023 | NE10 Conference Championship | 27:28.50 | 52 | 591 |
| Oct. 26, 2025 | NE10 Cross Country Conference Championship | 27:54.80 | 26 | 554 |
| Oct. 7, 2023 | NEICAAA Cross Country Championships | 27:56.60 | 82 | 552 |
mile
749
Points
4:28.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 4:28.93 | 216 | 749 |
| Feb. 8, 2025 | URI Coaches Invitational | 4:30.55 | 16 | 732 |
| May 13, 2023 | Glenn D. Loucks Games | 4:32.60 | 4 | 712 |
| Feb. 17, 2024 | Northeast-10 Indoor Track & Field Championships | 4:33.84 | 12 | 699 |
| Dec. 2, 2023 | Suffolk Relays | 4:33.94 | 13 | 698 |
| Feb. 5, 2023 | Ocean Breeze Invitational | 4:37.27 | 12 | 666 |
| Jan. 27, 2024 | Riverhawk Invitational | 4:43.52 | 73 | 607 |
| Jan. 18, 2025 | Reggie Poyau Memorial Invitational | 4:44.26 | 12 | 600 |
| Dec. 30, 2022 | The Armory HS Holiday Classic | 4:45.54 | 26 | 588 |
| Dec. 17, 2022 | Coaches Hall of Fame Invitational | 4:53.47 | 33 | 518 |
3mile_cc
233
Points
18:28.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2021 | Warwick Valley Wave Mania X-C Invitational | 18:28.40 | 35 | 233 |
Cross Country
Event Group
740
Points
32:41.90
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2024 | 10000mCC | NCAA Division II East Region Cross Country Championships | 32:41.90 | 28 | 740 |
| Oct. 27, 2024 | 8000mCC | NE10 Cross Country Conference Championship | 26:02.60 | 16 | 718 |
| Oct. 10, 2025 | 8000mCC | NEICAAA Cross Country Championships | 26:07.80 | 97 | 710 |
| Oct. 12, 2024 | 8000mCC | NEICAAA Cross Country Championships | 26:19.70 | 76 | 691 |
| Nov. 8, 2025 | 10000mCC | NCAA Division II East Region Cross Country Championships | 33:41.50 | 32 | 667 |
Mid-D
Event Group
714
Points
2:01.96
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 800m | James Barber / Jack Maloney Outdoor Invitational | 2:01.96 | 12 | 714 |
| Feb. 13, 2023 | 1000m | Section 1 Class AA Champs | 2:39.03 | 4 | 691 |
| Feb. 3, 2024 | 800m | Panther Invitational II | 2:03.49 | 7 | 678 |
| March 28, 2025 | 800m | SNHU Spring Invitational | 2:04.06 | 5 | 665 |
| April 13, 2024 | 800m | Annual Penmen Relays | 2:06.26 | 17 | 615 |
Mile
Event Group
828
Points
4:02.31
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 1500m | Northeast-10 Outdoor Track & Field Championships | 4:02.31 | 7 | 828 |
| April 26, 2025 | 1500m | James Barber / Jack Maloney Outdoor Invitational | 4:05.99 | 6 | 786 |
| Feb. 1, 2025 | Mile | Boston University John Thomas Terrier Classic | 4:28.93 | 216 | 749 |
| Feb. 8, 2025 | Mile | URI Coaches Invitational | 4:30.55 | 16 | 732 |
| Feb. 19, 2023 | 1600m | Section 1 State Qualifier | 4:30.06 | 6 | 721 |
Long Sprints
Event Group
353
Points
1:00.40
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2022 | 400m | Section 1 League 1C Champs | 1:00.40 | 21 | 353 |
| Jan. 3, 2023 | 300m | Section 1 Dendy #1 | 43.93 | 26 | 322 |
Distance
Event Group
690
Points
9:09.09
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 7, 2024 | 3000m | The Track at New Balance Early Bird Invite | 9:09.09 | 24 | 690 |
| May 2, 2023 | 3200m | Section 1 League 1C Champs | 10:20.33 | 8 | 553 |
| June 5, 2021 | 3200m | Northern County Championship | 11:05.60 | 15 | 388 |
| May 20, 2021 | 3200m | Section 1 League 1A Champs | 11:08.48 | 11 | 379 |
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