Performance Dashboard
Athlete analytics & progression tracking
1000m
545
Points
3:30.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2010 | Section 10 State Qualifier | 3:30.60 | 7 | 545 |
| Feb. 12, 2010 | Section 10 NAC #6 | 3:32.70 | 5 | 526 |
| Jan. 23, 2009 | Sec. 10 NAC #4 | 3:40.50 | 10 | 458 |
1500m
689
Points
5:13.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2009 | Section 10 Championships | 5:13.20 | 5 | 689 |
| June 6, 2009 | Section 10 State Qualifier | 5:13.95 | 6 | 685 |
| May 9, 2009 | NAC Invitational | 5:23.70 | 4 | 627 |
| May 15, 2010 | Van Dusen Invitational | 5:23.70 | 4 | 627 |
| Feb. 12, 2010 | Section 10 NAC #6 | 5:28.40 | 7 | 600 |
| Jan. 22, 2010 | Sec. 10 NAC Meet #3 | 5:30.30 | 3 | 589 |
| June 4, 2010 | Section 10 State Qualifier | 5:33.40 | 7 | 572 |
| Feb. 13, 2009 | Sec. 10 State Quals | 5:33.70 | 9 | 570 |
| Feb. 6, 2010 | Section 10 NAC Invitational | 5:36.30 | 12 | 556 |
| Feb. 7, 2009 | Sec. 10 NAC #6 | 5:37.80 | 7 | 548 |
| Dec. 11, 2009 | Section 10 NAC #1 | 5:37.90 | 1 | 547 |
| Jan. 30, 2010 | Section 10 NAC Meet #4 | 5:40.30 | 5 | 534 |
| Jan. 10, 2009 | Sec. 10 NAC #2 | 5:42.00 | 5 | 525 |
| June 5, 2008 | Section 10 State Qualifier | 5:50.03 | 8 | 484 |
| Jan. 30, 2009 | Sec. 10 NAC Invitational | 5:51.00 | 14 | 479 |
| May 17, 2008 | Van Dusen Invitational | 5:53.10 | 8 | 468 |
3000m
561
Points
12:10.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2010 | Section 10 NAC Invitational | 12:10.10 | 8 | 561 |
| Jan. 22, 2010 | Sec. 10 NAC Meet #3 | 12:19.20 | 8 | 539 |
4000m_cc
287
Points
19:47.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2013 | Hamilton College Short Course Invitational | 19:47.40 | 60 | 287 |
5000m_cc
511
Points
21:44.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2009 | NYSPHSAA - New York State Championships | 21:44.90 | 87 | 511 |
| Oct. 3, 2009 | Beaver River Invitational | 21:59.01 | 19 | 493 |
| Oct. 24, 2009 | Sandy Creek Invitational | 22:49.00 | 4 | 432 |
| Oct. 13, 2012 | Cross Country Only Conference Championship | 22:55.56 | 61 | 424 |
| Oct. 19, 2013 | CCOC Championships | 23:08.40 | 74 | 409 |
| Sept. 21, 2013 | The Saratoga Invitational | 23:34.80 | 162 | 379 |
| Oct. 4, 2008 | Section 10 Invitational | 23:54.80 | 24 | 358 |
| Oct. 10, 2009 | South Jefferson Invitational | 23:55.50 | 23 | 357 |
| Nov. 8, 2008 | NY State Champs - NYSPHSAA | 23:59.80 | 97 | 352 |
| Nov. 10, 2007 | NY State Champs - NYSPHSAA | 25:21.80 | 128 | 270 |
| Sept. 6, 2008 | South Jefferson Invitational | 25:47.90 | 25 | 246 |
6000m_cc
339
Points
30:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2013 | Liberty League Championship | 30:00.00 | 102 | 339 |
800m
555
Points
2:40.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2009 | Section 10 Championships | 2:40.20 | 9 | 555 |
| May 15, 2010 | Van Dusen Invitational | 2:42.50 | 10 | 527 |
Mid-D
Event Group
555
Points
2:40.20
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2009 | 800m | Section 10 Championships | 2:40.20 | 9 | 555 |
| Feb. 26, 2010 | 1000m | Section 10 State Qualifier | 3:30.60 | 7 | 545 |
| May 15, 2010 | 800m | Van Dusen Invitational | 2:42.50 | 10 | 527 |
| Feb. 12, 2010 | 1000m | Section 10 NAC #6 | 3:32.70 | 5 | 526 |
| Jan. 23, 2009 | 1000m | Sec. 10 NAC #4 | 3:40.50 | 10 | 458 |
Mile
Event Group
689
Points
5:13.20
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2009 | 1500m | Section 10 Championships | 5:13.20 | 5 | 689 |
| June 6, 2009 | 1500m | Section 10 State Qualifier | 5:13.95 | 6 | 685 |
| May 9, 2009 | 1500m | NAC Invitational | 5:23.70 | 4 | 627 |
| May 15, 2010 | 1500m | Van Dusen Invitational | 5:23.70 | 4 | 627 |
| Feb. 12, 2010 | 1500m | Section 10 NAC #6 | 5:28.40 | 7 | 600 |
Distance
Event Group
561
Points
12:10.10
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 6, 2010 | 3000m | Section 10 NAC Invitational | 12:10.10 | 8 | 561 |
| Jan. 22, 2010 | 3000m | Sec. 10 NAC Meet #3 | 12:19.20 | 8 | 539 |
Cross Country
Event Group
511
Points
21:44.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 14, 2009 | 5K XC | NYSPHSAA - New York State Championships | 21:44.90 | 87 | 511 |
| Oct. 3, 2009 | 5K XC | Beaver River Invitational | 21:59.01 | 19 | 493 |
| Oct. 24, 2009 | 5K XC | Sandy Creek Invitational | 22:49.00 | 4 | 432 |
| Oct. 13, 2012 | 5K XC | Cross Country Only Conference Championship | 22:55.56 | 61 | 424 |
| Oct. 19, 2013 | 5K XC | CCOC Championships | 23:08.40 | 74 | 409 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava