Performance Dashboard
Athlete analytics & progression tracking
1600m
859
Points
4:17.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2016 | 3A-4A GSL/MCC Regional | 4:17.06 | 3 | 859 |
| May 28, 2016 | 2A, 3A, 4A Washington State Meet | 4:17.76 | 8 | 851 |
| May 13, 2016 | Greater Spokane League District | 4:19.16 | 2 | 836 |
| May 5, 2016 | Week #5 Prep/U-High/Rogers/CV | 4:20.89 | 2 | 817 |
| April 16, 2016 | Pasco Invitational | 4:24.10 | 15 | 783 |
| April 30, 2016 | Shoreline Invitational | 4:25.71 | 13 | 766 |
| March 30, 2016 | Week #1 Shadle vs. Rogers/NC vs. U-High | 4:28.02 | 2 | 742 |
| March 19, 2016 | Dolphin Invite | 4:28.58 | 3 | 736 |
| May 2, 2015 | 2015 Strandberg | 4:32.07 | 2 | 701 |
| April 30, 2015 | GSL #4 @ North Central | 4:33.33 | 3 | 688 |
| April 23, 2015 | GSL #3 at Rogers | 4:40.58 | 1 | 618 |
| May 8, 2014 | North Central Quad | 4:41.82 | 4 | 607 |
| April 24, 2014 | Rogers Triangular | 4:42.30 | 1 | 602 |
| April 17, 2014 | Rogers vs. University | 4:44.15 | 4 | 585 |
| March 21, 2015 | West Valley Invitational | 4:44.32 | 8 | 584 |
| April 3, 2014 | Rogers vs. Central Valley | 4:48.09 | 1 | 550 |
| April 25, 2013 | University High Triangular | 5:05.18 | 9 | 409 |
3200m
530
Points
10:26.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2014 | Mead Triangular | 10:26.20 | 5 | 530 |
5000m_cc
618
Points
16:08.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 7, 2015 | WIAA State Championship | 16:08.30 | 30 | 618 |
| Oct. 3, 2015 | Can-Am Invitational | 16:16.00 | 1 | 598 |
| Oct. 31, 2015 | 3A/4A Regional Meet-Districts 5/8 | 16:19.00 | 4 | 590 |
| Sept. 25, 2013 | Rogers (Spokane) Triangular | 17:19.80 | 7 | 445 |
| Dec. 5, 2015 | Foot Locker West Regional | 17:20.30 | 124 | 444 |
| Nov. 2, 2013 | 3A/4A District 5/8 | 17:39.00 | 32 | 403 |
| Oct. 23, 2013 | Greater Spokane League Meet - Central Valley | 17:40.53 | 14 | 400 |
800m
835
Points
1:57.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2015 | GSL Districts- Day 2 | 1:57.06 | 2 | 835 |
| May 13, 2016 | Greater Spokane League District | 1:58.44 | 1 | 800 |
| April 28, 2016 | Week #4 NC/LC/Rogers | 1:59.00 | 1 | 786 |
| April 14, 2016 | Week #2 U-High vs. Mead/ Rogers vs. Ferr | 1:59.36 | 3 | 777 |
| May 16, 2014 | Greater Spokane League District Meet | 1:59.62 | 2 | 770 |
| May 16, 2014 | Greater Spokane League District Meet | 1:59.71 | 3 | 768 |
| May 21, 2016 | 3A-4A GSL/MCC Regional | 1:59.89 | 4 | 764 |
| May 22, 2015 | Greater Spokane League/Mid-Columbia Conference | 2:00.12 | 3 | 758 |
| April 18, 2015 | Pasco Invitational | 2:00.19 | 14 | 756 |
| April 16, 2015 | GSL #2 at North Central | 2:00.27 | 2 | 754 |
| May 21, 2016 | 3A-4A GSL/MCC Regional | 2:00.65 | 5 | 745 |
| May 13, 2016 | Greater Spokane League District | 2:00.78 | 1 | 742 |
| Feb. 6, 2016 | UW High School Invitational | 2:01.21 | 5 | 732 |
| April 23, 2015 | GSL #3 at Rogers | 2:02.27 | 2 | 706 |
| May 8, 2014 | North Central Quad | 2:02.90 | 3 | 691 |
| May 3, 2014 | 2014 Strandberg | 2:03.18 | 5 | 685 |
| April 19, 2014 | Pasco Invitational | 2:03.68 | 29 | 673 |
| May 22, 2015 | Greater Spokane League/Mid-Columbia Conference | 2:03.91 | 6 | 668 |
| March 21, 2015 | West Valley Invitational | 2:04.53 | 6 | 654 |
| April 24, 2014 | Rogers Triangular | 2:04.86 | 3 | 646 |
| March 22, 2014 | West Valley Invitational | 2:04.87 | 5 | 646 |
| April 5, 2014 | Central Valley Invitational | 2:05.65 | 5 | 629 |
| March 30, 2016 | Week #1 Shadle vs. Rogers/NC vs. U-High | 2:06.42 | 3 | 612 |
| April 3, 2014 | Rogers vs. Central Valley | 2:07.19 | 4 | 595 |
| April 17, 2014 | Rogers vs. University | 2:07.66 | 3 | 585 |
| May 24, 2014 | 3A District 8 - Greater Spokane League | 2:08.75 | 14 | 561 |
mile_cc
1
Points
16:09.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2015 | Rogers vs. Ferris | 16:09.74 | 3 | 1 |
3mile_cc
516
Points
16:11.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2015 | GSL #3 ROGERS VS SHADLE, CV | 16:11.90 | 1 | 516 |
| Oct. 21, 2015 | GSL #5 UH, ROGERS, NC, LC | 16:22.00 | 7 | 492 |
| Sept. 23, 2015 | GSL #2 Rogers vs. Mead | 16:24.32 | 4 | 486 |
| Oct. 5, 2013 | Sunfair Invitational | 16:55.16 | 33 | 414 |
| Oct. 10, 2015 | Richland Invitational | 17:17.09 | 61 | 367 |
| Oct. 4, 2014 | Sunfair Invitational | 17:50.77 | 38 | 300 |
| Oct. 16, 2013 | Mt. Spokane vs. Rogers | 17:51.00 | 8 | 299 |
Mile
Event Group
859
Points
4:17.06
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2016 | 1600m | 3A-4A GSL/MCC Regional | 4:17.06 | 3 | 859 |
| May 28, 2016 | 1600m | 2A, 3A, 4A Washington State Meet | 4:17.76 | 8 | 851 |
| May 13, 2016 | 1600m | Greater Spokane League District | 4:19.16 | 2 | 836 |
| May 5, 2016 | 1600m | Week #5 Prep/U-High/Rogers/CV | 4:20.89 | 2 | 817 |
| April 16, 2016 | 1600m | Pasco Invitational | 4:24.10 | 15 | 783 |
Distance
Event Group
530
Points
10:26.20
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2014 | 3200m | Mead Triangular | 10:26.20 | 5 | 530 |
Cross Country
Event Group
618
Points
16:08.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 7, 2015 | 5K XC | WIAA State Championship | 16:08.30 | 30 | 618 |
| Oct. 3, 2015 | 5K XC | Can-Am Invitational | 16:16.00 | 1 | 598 |
| Oct. 31, 2015 | 5K XC | 3A/4A Regional Meet-Districts 5/8 | 16:19.00 | 4 | 590 |
| Sept. 30, 2015 | 3 Mile XC | GSL #3 ROGERS VS SHADLE, CV | 16:11.90 | 1 | 516 |
| Oct. 21, 2015 | 3 Mile XC | GSL #5 UH, ROGERS, NC, LC | 16:22.00 | 7 | 492 |
Mid-D
Event Group
835
Points
1:57.06
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2015 | 800m | GSL Districts- Day 2 | 1:57.06 | 2 | 835 |
| May 13, 2016 | 800m | Greater Spokane League District | 1:58.44 | 1 | 800 |
| April 28, 2016 | 800m | Week #4 NC/LC/Rogers | 1:59.00 | 1 | 786 |
| April 14, 2016 | 800m | Week #2 U-High vs. Mead/ Rogers vs. Ferr | 1:59.36 | 3 | 777 |
| May 16, 2014 | 800m | Greater Spokane League District Meet | 1:59.62 | 2 | 770 |
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