Performance Dashboard
Athlete analytics & progression tracking
3000m
313
Points
10:43.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 1, 2010 | Long Island Summer Series | 10:43.87 | 4 | 313 |
3000msc
396
Points
11:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2010 | Nassau Coaches Meet | 11:57.00 | 17 | 396 |
| April 8, 2010 | Section 8 Relays | 11:57.00 | 13 | 396 |
| May 22, 2010 | Section 8 Class County Champs | 12:20.60 | 27 | 337 |
| July 25, 2010 | Empire State Games | 12:22.81 | 7 | 332 |
3200m
372
Points
11:10.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2009 | Bulldog Invitational | 11:10.50 | 6 | 372 |
4000m_cc
184
Points
15:33.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2009 | St. Anthony's Invitational | 15:33.53 | 58 | 184 |
5000m_cc
246
Points
19:02.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2009 | Nassau Coaches Invitational | 19:02.70 | 39 | 246 |
| Oct. 31, 2009 | Section 8 Conference Championships | 19:39.20 | 58 | 189 |
| Sept. 26, 2009 | Nassau Officials Invitational | 19:46.60 | 37 | 178 |
| Oct. 25, 2008 | Sec. 8 Conference Champs | 21:08.80 | 77 | 81 |
| Sept. 20, 2008 | Bob Pratt Invitational | 22:58.85 | 74 | 10 |
Distance
Event Group
372
Points
11:10.50
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2009 | 3200m | Bulldog Invitational | 11:10.50 | 6 | 372 |
| July 1, 2010 | 3000m | Long Island Summer Series | 10:43.87 | 4 | 313 |
Steeple
Event Group
396
Points
11:57.00
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2010 | 3000mSC | Nassau Coaches Meet | 11:57.00 | 17 | 396 |
| April 8, 2010 | 3000mSC | Section 8 Relays | 11:57.00 | 13 | 396 |
| May 22, 2010 | 3000mSC | Section 8 Class County Champs | 12:20.60 | 27 | 337 |
| July 25, 2010 | 3000mSC | Empire State Games | 12:22.81 | 7 | 332 |
Cross Country
Event Group
246
Points
19:02.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2009 | 5K XC | Nassau Coaches Invitational | 19:02.70 | 39 | 246 |
| Oct. 31, 2009 | 5K XC | Section 8 Conference Championships | 19:39.20 | 58 | 189 |
| Oct. 3, 2009 | 4000mCC | St. Anthony's Invitational | 15:33.53 | 58 | 184 |
| Sept. 26, 2009 | 5K XC | Nassau Officials Invitational | 19:46.60 | 37 | 178 |
| Oct. 25, 2008 | 5K XC | Sec. 8 Conference Champs | 21:08.80 | 77 | 81 |
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