Performance Dashboard
Athlete analytics & progression tracking
1500m
206
Points
5:13.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 28, 2009 | NC USATF Junior Olympic State Championships | 5:13.85 | 16 | 206 |
1600m
547
Points
4:48.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | Parkland Invitational | 4:48.41 | 5 | 547 |
| March 31, 2012 | Guilford County Championships | 4:50.73 | 11 | 527 |
| April 19, 2012 | Southern Alamance Home Meet | 4:53.47 | 4 | 504 |
| March 17, 2012 | Phoenix High School Classic | 4:57.96 | 24 | 466 |
3000m
233
Points
11:10.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 28, 2009 | NC USATF Junior Olympic State Championships | 11:10.92 | 13 | 233 |
3200m
308
Points
11:31.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2009 | Metro 4A Conference Champs | 11:31.03 | 9 | 308 |
| April 4, 2009 | Neal Morris Invitational | 11:32.24 | 18 | 305 |
| April 21, 2010 | Dudley/ Grimsley/ S. Alamance | 11:34.00 | 5 | 300 |
| April 28, 2010 | Southern Alamance Tri | 11:39.00 | 4 | 285 |
| April 10, 2010 | Neal Morris Invitational | 11:43.30 | 15 | 273 |
| April 25, 2009 | Eagle Track Classic-Regional Tune-Up Meet | 11:48.92 | 11 | 258 |
400h
1
Points
8:11.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 28, 2009 | NC USATF Junior Olympic State Championships | 8:11.26 | 7 | 1 |
5000m_cc
412
Points
17:35.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2011 | NCHSAA State Championship | 17:35.00 | 97 | 412 |
| Oct. 29, 2011 | NCHSAA 4A Midwest Regional | 17:39.00 | 35 | 403 |
| Sept. 17, 2011 | adidas Cross Country Challenge | 17:41.80 | 106 | 397 |
| Oct. 18, 2011 | Metro Conference Championship | 17:42.97 | 8 | 395 |
| Oct. 20, 2009 | All Metro Conference Championship | 18:03.00 | 11 | 354 |
| Sept. 7, 2011 | Metro Conference Regular Season #1 | 18:05.00 | 11 | 350 |
| Oct. 2, 2010 | Hagan Stone XC Classic | 18:10.80 | 95 | 339 |
| Oct. 30, 2010 | NCHSAA 4A Midwest Regional | 18:15.00 | 54 | 331 |
| Aug. 29, 2011 | Guilford City/County Championship | 18:21.52 | 26 | 318 |
| Oct. 19, 2010 | Metro 4A Conference Championship | 18:24.00 | 19 | 314 |
| Oct. 12, 2011 | Metro #4 | 18:31.00 | 12 | 301 |
| Oct. 3, 2009 | Hagan Stone Classic | 18:32.90 | 133 | 297 |
| Sept. 15, 2010 | 4A Metro Conference Meet #2 | 18:35.00 | 9 | 293 |
| Sept. 24, 2011 | Greensboro Cross Country Invitational | 18:47.56 | 104 | 271 |
| Sept. 8, 2010 | 4A Metro Conference Meet #1 | 18:53.00 | 8 | 262 |
| Oct. 31, 2009 | NCHSAA 4A Midwest Regional | 19:08.50 | 72 | 236 |
| Sept. 14, 2011 | Metro Conference Regular Season #2 | 19:25.00 | 11 | 210 |
| Oct. 13, 2010 | 4A Metro Conference Meet #4 | 19:28.00 | 23 | 206 |
| Aug. 30, 2010 | Guilford City/County Meet | 19:43.20 | 43 | 183 |
| Sept. 28, 2011 | Metro Conference Regular Season Meet | 19:53.20 | 13 | 169 |
| Sept. 25, 2010 | Greensboro Cross Country Invitational | 19:57.70 | 335 | 163 |
| Oct. 25, 2008 | NCHSAA 4A Midwest Regional | 20:06.60 | 75 | 151 |
| Sept. 16, 2009 | All-Metro Meet #2 | 20:15.00 | 22 | 141 |
| Sept. 30, 2009 | All Metro Meet #3 | 20:32.00 | 15 | 120 |
| Oct. 8, 2011 | 4 Runners Only Cross Country Carnival | 21:10.00 | 198 | 80 |
| Sept. 29, 2010 | 4A Metro Conference Meet #3 | 21:49.00 | 39 | 48 |
800m
301
Points
2:22.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2010 | Guilford County Champs | 2:22.98 | 14 | 301 |
Mile
Event Group
547
Points
4:48.41
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2012 | 1600m | Parkland Invitational | 4:48.41 | 5 | 547 |
| March 31, 2012 | 1600m | Guilford County Championships | 4:50.73 | 11 | 527 |
| April 19, 2012 | 1600m | Southern Alamance Home Meet | 4:53.47 | 4 | 504 |
| March 17, 2012 | 1600m | Phoenix High School Classic | 4:57.96 | 24 | 466 |
| June 28, 2009 | 1500m | NC USATF Junior Olympic State Championships | 5:13.85 | 16 | 206 |
Distance
Event Group
308
Points
11:31.03
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2009 | 3200m | Metro 4A Conference Champs | 11:31.03 | 9 | 308 |
| April 4, 2009 | 3200m | Neal Morris Invitational | 11:32.24 | 18 | 305 |
| April 21, 2010 | 3200m | Dudley/ Grimsley/ S. Alamance | 11:34.00 | 5 | 300 |
| April 28, 2010 | 3200m | Southern Alamance Tri | 11:39.00 | 4 | 285 |
| April 10, 2010 | 3200m | Neal Morris Invitational | 11:43.30 | 15 | 273 |
Hurdles
Event Group
1
Points
8:11.26
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 28, 2009 | 400H | NC USATF Junior Olympic State Championships | 8:11.26 | 7 | 1 |
Cross Country
Event Group
412
Points
17:35.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 5, 2011 | 5K XC | NCHSAA State Championship | 17:35.00 | 97 | 412 |
| Oct. 29, 2011 | 5K XC | NCHSAA 4A Midwest Regional | 17:39.00 | 35 | 403 |
| Sept. 17, 2011 | 5K XC | adidas Cross Country Challenge | 17:41.80 | 106 | 397 |
| Oct. 18, 2011 | 5K XC | Metro Conference Championship | 17:42.97 | 8 | 395 |
| Oct. 20, 2009 | 5K XC | All Metro Conference Championship | 18:03.00 | 11 | 354 |
Mid-D
Event Group
301
Points
2:22.98
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2010 | 800m | Guilford County Champs | 2:22.98 | 14 | 301 |
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