Performance Dashboard
Athlete analytics & progression tracking
200m
758
Points
23.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2009 | Monmouth County Championships | 23.28 | 9 | 758 |
| Jan. 25, 2009 | Shore Conference Championships | 23.42 | 1 | 741 |
| Jan. 2, 2009 | Shore Conf. Divisional Meet - 1/2 | 23.56 | 3 | 724 |
| Feb. 2, 2008 | Shore Conf. Championships | 23.96 | 4 | 676 |
300m
763
Points
36.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 11, 2009 | New Years Invitational | 36.78 | 19 | 763 |
400m
920
Points
48.98
Personal Record
400h
929
Points
54.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2009 | NJSIAA Group Championships - Egg Harbor Twp. | 54.24 | 4 | 929 |
| May 8, 2010 | NJAC Outdoor Championships | 54.56 | 3 | 915 |
| May 23, 2009 | NJSIAA Sectional Championships | 55.03 | 1 | 894 |
| May 16, 2009 | Shore Conference Championships | 55.21 | 4 | 886 |
| May 9, 2009 | Monmouth County Championships | 55.26 | 1 | 884 |
| June 4, 2009 | NJSIAA Meet of Champions | 55.62 | 15 | 868 |
| May 18, 2009 | East Coast Relays | 55.81 | 2 | 860 |
| May 7, 2008 | Monmouth County Championships | 56.44 | 4 | 833 |
| March 27, 2010 | Danny Curran Invitational | 56.65 | 4 | 824 |
| May 24, 2008 | NJSIAA Sectional Championships | 56.66 | 8 | 823 |
| May 21, 2007 | East Coast Relays | 57.86 | 3 | 773 |
| April 24, 2010 | Lion's Invitational | 58.16 | 19 | 761 |
| April 13, 2009 | Colts Neck Relays | 58.24 | 1 | 758 |
| May 12, 2007 | Monmouth County Championships | 58.71 | 14 | 739 |
500m
835
Points
1:06.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2010 | New York City Gotham Cup | 1:06.21 | 1 | 835 |
55m
743
Points
6.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2009 | Shore Conference Championships | 6.93 | 2 | 743 |
800m
792
Points
1:58.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2009 | NJSIAA Sectional Championships | 1:58.74 | 2 | 792 |
| Dec. 31, 1969 | Colts Neck & Friends Invite | 2:01.68 | 2 | 720 |
| Jan. 30, 2009 | Monmouth County Championships | 2:03.38 | 6 | 680 |
Short Sprints
Event Group
758
Points
23.28
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2009 | 200m | Monmouth County Championships | 23.28 | 9 | 758 |
| Jan. 25, 2009 | 55m | Shore Conference Championships | 6.93 | 2 | 743 |
| Jan. 25, 2009 | 200m | Shore Conference Championships | 23.42 | 1 | 741 |
| Jan. 2, 2009 | 200m | Shore Conf. Divisional Meet - 1/2 | 23.56 | 3 | 724 |
| Feb. 2, 2008 | 200m | Shore Conf. Championships | 23.96 | 4 | 676 |
Long Sprints
Event Group
920
Points
48.98
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2009 | 400m | NJSIAA Sectional Championships | 48.98 | 1 | 920 |
| May 9, 2009 | 400m | Monmouth County Championships | 49.58 | 3 | 883 |
| Feb. 24, 2009 | 400m | 72nd Eastern States Championships | 50.22 | 2 | 845 |
| Feb. 22, 2010 | 400m | New Jersey Athletic Conference | 50.24 | 6 | 844 |
| Jan. 15, 2010 | 500m | New York City Gotham Cup | 1:06.21 | 1 | 835 |
Hurdles
Event Group
929
Points
54.24
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2009 | 400H | NJSIAA Group Championships - Egg Harbor Twp. | 54.24 | 4 | 929 |
| May 8, 2010 | 400H | NJAC Outdoor Championships | 54.56 | 3 | 915 |
| May 23, 2009 | 400H | NJSIAA Sectional Championships | 55.03 | 1 | 894 |
| May 16, 2009 | 400H | Shore Conference Championships | 55.21 | 4 | 886 |
| May 9, 2009 | 400H | Monmouth County Championships | 55.26 | 1 | 884 |
Mid-D
Event Group
792
Points
1:58.74
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2009 | 800m | NJSIAA Sectional Championships | 1:58.74 | 2 | 792 |
| Dec. 31, 1969 | 800m | Colts Neck & Friends Invite | 2:01.68 | 2 | 720 |
| Jan. 30, 2009 | 800m | Monmouth County Championships | 2:03.38 | 6 | 680 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava