Performance Dashboard
Athlete analytics & progression tracking
1600m
809
Points
4:21.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2006 | Allen Johnson Invitational | 4:21.65 | 3 | 809 |
| April 29, 2006 | Cassel\'s XBC Charger Track Classic | 4:28.34 | 3 | 739 |
| June 11, 2006 | MileStat.com Elite Track Gala | 4:28.60 | 10 | 736 |
| May 6, 2006 | Draper Invitational | 4:29.41 | 1 | 728 |
| May 7, 2005 | Draper Invitational | 4:29.57 | 0 | 726 |
| May 19, 2005 | WCAC Track Championship | 4:33.90 | 0 | 683 |
| April 30, 2005 | Dogwood Track Classic | 4:34.41 | 0 | 678 |
| April 8, 2006 | Scudieri Team Challenge | 4:35.67 | 4 | 665 |
| April 23, 2005 | John Handley Invitational | 4:36.52 | 0 | 657 |
| April 9, 2005 | Wolverine Invitational | 4:39.24 | 0 | 631 |
| April 16, 2005 | Obie Calhoun Invitational | 4:41.77 | 0 | 607 |
3000msc
940
Points
9:13.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2010 | Colonial Relays | 9:13.28 | 9 | 940 |
| May 1, 2010 | CAA Track & Field Championships | 9:26.33 | 5 | 888 |
| April 24, 2010 | The Penn Relays Carnival | 9:28.14 | 18 | 881 |
3200m_cc
706
Points
9:44.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 18, 2005 | VMI Elite 3200m Time Trial | 9:44.22 | 0 | 706 |
5000m_cc
653
Points
15:55.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2009 | Spider Alumni Open | 15:55.30 | 9 | 653 |
| Nov. 4, 2005 | State Catholic XC Meet | 16:28.00 | 0 | 568 |
| Nov. 26, 2005 | Foot Locker South Regional | 16:31.00 | 0 | 560 |
| Oct. 15, 2005 | Lee-Davis Subvarsity & Varsity Invitational | 16:40.00 | 7 | 538 |
| Sept. 24, 2005 | Oatlands Invitational | 16:40.62 | 10 | 536 |
| Nov. 11, 2005 | VIS State XC Meet | 16:46.85 | 5 | 521 |
800m
771
Points
1:59.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2006 | Cassel\'s XBC Charger Track Classic | 1:59.58 | 2 | 771 |
| May 14, 2005 | Catholic Schools State Meet | 2:00.48 | 0 | 749 |
| April 30, 2005 | Dogwood Track Classic | 2:01.56 | 0 | 723 |
| May 7, 2005 | Draper Invitational | 2:03.81 | 0 | 670 |
| May 19, 2005 | WCAC Track Championship | 2:03.94 | 0 | 667 |
| April 23, 2005 | John Handley Invitational | 2:04.07 | 0 | 664 |
| April 22, 2006 | Allen Johnson Invitational | 2:04.65 | 14 | 651 |
| April 16, 2005 | Obie Calhoun Invitational | 2:04.68 | 0 | 650 |
8000m
395
Points
30:01.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 19, 2005 | DCRRC Belle Haven 8K | 30:01.00 | 0 | 395 |
Mile
Event Group
809
Points
4:21.65
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2006 | 1600m | Allen Johnson Invitational | 4:21.65 | 3 | 809 |
| April 29, 2006 | 1600m | Cassel\'s XBC Charger Track Classic | 4:28.34 | 3 | 739 |
| June 11, 2006 | 1600m | MileStat.com Elite Track Gala | 4:28.60 | 10 | 736 |
| May 6, 2006 | 1600m | Draper Invitational | 4:29.41 | 1 | 728 |
| May 7, 2005 | 1600m | Draper Invitational | 4:29.57 | 0 | 726 |
Steeple
Event Group
940
Points
9:13.28
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 3, 2010 | 3000mSC | Colonial Relays | 9:13.28 | 9 | 940 |
| May 1, 2010 | 3000mSC | CAA Track & Field Championships | 9:26.33 | 5 | 888 |
| April 24, 2010 | 3000mSC | The Penn Relays Carnival | 9:28.14 | 18 | 881 |
Cross Country
Event Group
706
Points
9:44.22
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 18, 2005 | 3200mCC | VMI Elite 3200m Time Trial | 9:44.22 | 0 | 706 |
| Sept. 5, 2009 | 5K XC | Spider Alumni Open | 15:55.30 | 9 | 653 |
| Nov. 4, 2005 | 5K XC | State Catholic XC Meet | 16:28.00 | 0 | 568 |
| Nov. 26, 2005 | 5K XC | Foot Locker South Regional | 16:31.00 | 0 | 560 |
| Oct. 15, 2005 | 5K XC | Lee-Davis Subvarsity & Varsity Invitational | 16:40.00 | 7 | 538 |
Mid-D
Event Group
771
Points
1:59.58
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2006 | 800m | Cassel\'s XBC Charger Track Classic | 1:59.58 | 2 | 771 |
| May 14, 2005 | 800m | Catholic Schools State Meet | 2:00.48 | 0 | 749 |
| April 30, 2005 | 800m | Dogwood Track Classic | 2:01.56 | 0 | 723 |
| May 7, 2005 | 800m | Draper Invitational | 2:03.81 | 0 | 670 |
| May 19, 2005 | 800m | WCAC Track Championship | 2:03.94 | 0 | 667 |
Long-Distance
Event Group
395
Points
30:01.00
Personal Record
8000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 19, 2005 | 8000m | DCRRC Belle Haven 8K | 30:01.00 | 0 | 395 |
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