Performance Dashboard
Athlete analytics & progression tracking
1600m
827
Points
4:19.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2011 | NJSIAA Sectional Championsips - SJ 2/3 | 4:19.96 | 4 | 827 |
| May 14, 2011 | Camden County Championships | 4:23.42 | 1 | 790 |
| Feb. 8, 2011 | SJTCA Meet (Lg. Schools) | 4:23.99 | 1 | 784 |
| May 22, 2010 | NJSIAA State Sectionals | 4:24.04 | 5 | 783 |
| May 28, 2011 | NJSIAA Sectional Championships - SJ 3 & 4 | 4:24.53 | 2 | 778 |
| May 29, 2010 | NJSIAA Group Championships | 4:24.82 | 11 | 775 |
| June 4, 2011 | NJSIAA Group Championships 1,4 & NP A | 4:26.30 | 14 | 760 |
| May 8, 2010 | Camden County Championships | 4:30.57 | 2 | 716 |
| Jan. 23, 2010 | Olympic Conference | 4:31.52 | 4 | 706 |
| Jan. 12, 2010 | SJ Championships | 4:33.44 | 3 | 687 |
| Dec. 28, 2007 | Merli Invitational | 4:47.60 | 3 | 554 |
3000m
784
Points
8:49.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2011 | The Penn Relays Carnival | 8:49.86 | 21 | 784 |
3200m
817
Points
9:20.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2011 | NJSIAA Group Championships 2/3 | 9:20.33 | 1 | 817 |
| Feb. 12, 2011 | NJSIAA Sectional Championsips - SJ 2/3 | 9:26.71 | 1 | 787 |
| June 4, 2011 | NJSIAA Group Championships 1,4 & NP A | 9:28.97 | 14 | 776 |
| May 14, 2011 | Camden County Championships | 9:30.29 | 1 | 770 |
| Feb. 26, 2011 | NJSIAA Meet of Champions | 9:37.18 | 12 | 738 |
| May 22, 2010 | NJSIAA State Sectionals | 9:40.22 | 7 | 724 |
| Feb. 9, 2008 | NJSIAA Sect. Champs. - South 3&4 All | 9:45.41 | 2 | 701 |
| Jan. 23, 2010 | Olympic Conference | 9:48.58 | 2 | 687 |
| May 28, 2011 | NJSIAA Sectional Championships - SJ 3 & 4 | 9:51.12 | 6 | 675 |
| May 8, 2010 | Camden County Championships | 10:24.81 | 3 | 536 |
3200m_cc
725
Points
9:40.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2010 | The 15th Cherokee Challenge | 9:40.00 | 3 | 725 |
| Sept. 15, 2007 | Cherokee Challenge | 10:09.00 | 1 | 599 |
| Sept. 12, 2009 | 14th Cherokee Challenge | 10:25.00 | 15 | 535 |
5000m
682
Points
15:44.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2011 | 5th Annual Moorestown Invitational | 15:44.43 | 5 | 682 |
5000m_cc
643
Points
15:59.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2010 | Olympic Conference Championships | 15:59.00 | 2 | 643 |
| Nov. 6, 2010 | NJSIAA Sectional Championships (South) | 16:05.00 | 6 | 627 |
| Sept. 18, 2010 | South Jersey XC Shoot Out | 16:05.00 | 2 | 627 |
| Oct. 30, 2009 | Camden Co. Championships | 16:05.00 | 1 | 627 |
| Oct. 9, 2010 | SJ Open | 16:07.00 | 3 | 622 |
| Oct. 10, 2009 | South Jersey Open | 16:08.00 | 1 | 619 |
| Oct. 23, 2009 | Olympic Conf. Championships | 16:10.00 | 2 | 614 |
| Oct. 16, 2010 | Camden Co. Championships | 16:15.00 | 1 | 601 |
| Nov. 20, 2010 | NJSIAA Meet of Champions | 16:15.60 | 27 | 599 |
| Nov. 3, 2007 | NJSIAA South Sectional Championships | 16:16.00 | 5 | 598 |
| Sept. 25, 2010 | Six Flags Wild Safari Invitational - Boys | 16:16.00 | 5 | 598 |
| Nov. 7, 2009 | NJSIAA Sectional Championships - SJ | 16:18.00 | 11 | 593 |
| Oct. 2, 2010 | 39th Annual Shore Coaches Invitational | 16:22.00 | 6 | 583 |
| Oct. 13, 2007 | South Jersey Open | 16:29.00 | 7 | 565 |
| Nov. 13, 2010 | NJSIAA Group Championships | 16:34.00 | 25 | 553 |
| Sept. 26, 2009 | South Jersey Shootout | 16:36.00 | 8 | 548 |
| Oct. 3, 2009 | Shore Coaches Invitational | 16:56.00 | 19 | 499 |
| Oct. 18, 2007 | Camden County Championships | 16:56.00 | 7 | 499 |
| Oct. 26, 2007 | Olympic Conf. Championships | 16:57.00 | 0 | 497 |
| Sept. 19, 2009 | Briarwood Invitational | 17:05.00 | 11 | 478 |
| Oct. 6, 2007 | Shore Coaches Invitational | 17:06.00 | 5 | 476 |
| Nov. 10, 2007 | NJSIAA Group Championships | 17:56.00 | 78 | 368 |
800m
751
Points
2:00.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2011 | Haddonfield Night of Distance | 2:00.40 | 1 | 751 |
| Feb. 8, 2011 | SJTCA Meet (Lg. Schools) | 2:03.49 | 6 | 678 |
| Dec. 29, 2009 | SJ Coaches Meet | 2:08.23 | 3 | 572 |
| Dec. 28, 2009 | SJ Coaches Meet | 2:08.23 | 3 | 572 |
Mile
Event Group
827
Points
4:19.96
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2011 | 1600m | NJSIAA Sectional Championsips - SJ 2/3 | 4:19.96 | 4 | 827 |
| May 14, 2011 | 1600m | Camden County Championships | 4:23.42 | 1 | 790 |
| Feb. 8, 2011 | 1600m | SJTCA Meet (Lg. Schools) | 4:23.99 | 1 | 784 |
| May 22, 2010 | 1600m | NJSIAA State Sectionals | 4:24.04 | 5 | 783 |
| May 28, 2011 | 1600m | NJSIAA Sectional Championships - SJ 3 & 4 | 4:24.53 | 2 | 778 |
Distance
Event Group
817
Points
9:20.33
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 19, 2011 | 3200m | NJSIAA Group Championships 2/3 | 9:20.33 | 1 | 817 |
| Feb. 12, 2011 | 3200m | NJSIAA Sectional Championsips - SJ 2/3 | 9:26.71 | 1 | 787 |
| April 30, 2011 | 3000m | The Penn Relays Carnival | 8:49.86 | 21 | 784 |
| June 4, 2011 | 3200m | NJSIAA Group Championships 1,4 & NP A | 9:28.97 | 14 | 776 |
| May 14, 2011 | 3200m | Camden County Championships | 9:30.29 | 1 | 770 |
Cross Country
Event Group
725
Points
9:40.00
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 11, 2010 | 3200mCC | The 15th Cherokee Challenge | 9:40.00 | 3 | 725 |
| Oct. 22, 2010 | 5K XC | Olympic Conference Championships | 15:59.00 | 2 | 643 |
| Nov. 6, 2010 | 5K XC | NJSIAA Sectional Championships (South) | 16:05.00 | 6 | 627 |
| Sept. 18, 2010 | 5K XC | South Jersey XC Shoot Out | 16:05.00 | 2 | 627 |
| Oct. 30, 2009 | 5K XC | Camden Co. Championships | 16:05.00 | 1 | 627 |
Long-Distance
Event Group
682
Points
15:44.43
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2011 | 5000m | 5th Annual Moorestown Invitational | 15:44.43 | 5 | 682 |
Mid-D
Event Group
751
Points
2:00.40
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2011 | 800m | Haddonfield Night of Distance | 2:00.40 | 1 | 751 |
| Feb. 8, 2011 | 800m | SJTCA Meet (Lg. Schools) | 2:03.49 | 6 | 678 |
| Dec. 29, 2009 | 800m | SJ Coaches Meet | 2:08.23 | 3 | 572 |
| Dec. 28, 2009 | 800m | SJ Coaches Meet | 2:08.23 | 3 | 572 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava