Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
961
Points
29:55.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2019 | NCAA D1 Northeast Regional | 29:55.70 | 52 | 961 |
| Nov. 12, 2021 | NCAA Division I Northeast Region Cross Country Championships | 31:19.60 | 32 | 846 |
| Nov. 9, 2018 | NCAA DI Northeast Regional | 35:32.10 | 129 | 543 |
1500m
850
Points
4:00.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 11, 2018 | New Balance Nationals Indoor | 4:00.43 | 15 | 850 |
| Feb. 13, 2016 | Winter Track & Field Championships | 4:05.98 | 8 | 786 |
| Feb. 6, 2016 | North Coast Qualifying Meet | 4:08.84 | 5 | 754 |
| June 26, 2016 | USATF Pacific Association JO Championship | 4:15.56 | 2 | 681 |
1600m
910
Points
4:12.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Brooks Mt. SAC Relays | 4:12.48 | 4 | 910 |
| April 22, 2017 | CCS Top 8 Meet | 4:14.22 | 2 | 890 |
| April 22, 2017 | Top 8 Track Classic | 4:14.22 | 2 | 890 |
| March 24, 2018 | New Balance Azusa Meet of Champions | 4:16.10 | 3 | 869 |
| April 30, 2016 | Sacramento Meet of Champions | 4:21.98 | 13 | 805 |
| May 12, 2018 | WBAL Championships | 4:23.19 | 1 | 792 |
| May 6, 2017 | WBAL Trials | 4:29.99 | 2 | 722 |
| May 5, 2018 | WBAL Championship Trials | 4:31.87 | 1 | 703 |
| May 9, 2015 | West Bay Athletic League Prelims/Finals (CC) | 4:32.44 | 5 | 697 |
| May 7, 2016 | West Bay Athletic League (WBAL) Prelims(CC) | 4:34.67 | 1 | 675 |
| March 14, 2015 | K-Bell Invitational | 4:35.55 | 5 | 667 |
| March 15, 2016 | WBAL 1A | 4:38.40 | 1 | 639 |
2mile
807
Points
9:25.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2017 | New Balance Nationals Indoor | 9:25.89 | 7 | 807 |
| Feb. 16, 2015 | The Run for the Dream | 9:59.48 | 21 | 655 |
3000m
1104
Points
7:51.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 7:51.91 | 13 | 1104 |
| Feb. 27, 2022 | Ivy League Heptagonal Indoor Track & Field Championships | 8:03.65 | 7 | 1035 |
| Jan. 25, 2020 | BU John Thomas Terrier Classic | 8:10.66 | 15 | 995 |
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 8:16.66 | 28 | 961 |
| Feb. 24, 2019 | IVY League Indoor Championship | 8:23.44 | 10 | 923 |
| Jan. 18, 2019 | Columbia-Dartmouth-Yale | 8:25.74 | 3 | 911 |
| Feb. 11, 2017 | Winter Track & Field Championships | 8:51.14 | 1 | 777 |
| June 28, 2015 | USATF JO Region 14 Championship | 9:10.52 | 1 | 683 |
| Aug. 2, 2015 | USATF National JO Outdoor Track and Field Championship | 9:11.54 | 3 | 678 |
| June 26, 2016 | USATF Pacific Association JO Championship | 9:19.62 | 1 | 641 |
| June 21, 2015 | USATF Pacific Association JO Championship | 9:27.07 | 1 | 607 |
3000msc
964
Points
9:07.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2019 | The Penn Relays Carnival | 9:07.31 | 16 | 964 |
| May 12, 2019 | IC4A/ECAC Outdoor Championship | 9:10.75 | 10 | 950 |
| April 13, 2019 | Harvard - Yale Match | 9:14.53 | 2 | 935 |
| May 5, 2019 | Ivy League Outdoor Championships | 9:14.99 | 7 | 933 |
| April 6, 2019 | Sam Howell Invite | 9:16.13 | 7 | 929 |
3200m
880
Points
9:07.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2018 | CIF State Track and Field Championships | 9:07.57 | 12 | 880 |
| April 7, 2018 | Arcadia Invitational | 9:08.05 | 2 | 877 |
| May 25, 2018 | CIF Central Coast Section Finals | 9:09.91 | 3 | 868 |
| May 26, 2017 | CIF Central Coast Section Finals | 9:10.26 | 1 | 866 |
| April 8, 2017 | Arcadia Invitational | 9:12.12 | 18 | 857 |
| June 3, 2017 | CIF State Track and Field Championships | 9:13.84 | 10 | 849 |
| March 17, 2018 | Dublin Distance Fiesta | 9:15.34 | 6 | 841 |
| April 22, 2017 | Top 8 Track Classic | 9:19.36 | 2 | 822 |
| April 22, 2017 | CCS Top 8 Meet | 9:19.36 | 2 | 822 |
| March 18, 2017 | Dublin Distance Fiesta | 9:19.42 | 4 | 822 |
| May 27, 2016 | CIF Central Coast Section Finals | 9:27.22 | 4 | 784 |
| April 22, 2016 | Los Gatos Top 8 Invitational | 9:29.01 | 6 | 776 |
| April 22, 2016 | CCS Top 8 Meet | 9:29.01 | 6 | 776 |
| May 19, 2018 | CIF Central Coast Section Trials | 9:29.65 | 6 | 773 |
| May 21, 2016 | CIF Central Coast Section Semi-Finals | 9:34.10 | 6 | 752 |
| March 26, 2016 | APU/AHS Meet of Champions Distance Classic | 9:40.45 | 7 | 723 |
| March 12, 2016 | K-Bell Invitational | 9:45.32 | 4 | 701 |
| April 17, 2015 | CCS Top 8 Meet | 9:46.82 | 4 | 694 |
| May 12, 2018 | WBAL Championships | 9:48.54 | 1 | 687 |
| May 20, 2017 | CIF Central Coast Section Semi-Finals | 9:49.16 | 6 | 684 |
| March 14, 2015 | K-Bell Invitational | 9:50.73 | 1 | 677 |
| April 11, 2015 | Junipero Serra Top 7 | 9:52.22 | 2 | 671 |
| March 28, 2015 | Distance Meet of Champions | 9:53.47 | 11 | 665 |
| May 23, 2015 | CIF Central Coast Section Semi-Finals | 9:56.90 | 27 | 650 |
| May 9, 2015 | West Bay Athletic League Prelims/Finals (CC) | 10:00.38 | 2 | 635 |
400m
584
Points
55.08
Personal Record
5000m_cc
783
Points
15:09.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2017 | Pacific Tiger Invitational | 15:09.00 | 1 | 783 |
| Nov. 28, 2015 | CIF State Cross Country Championships | 15:40.20 | 9 | 694 |
| Nov. 25, 2017 | CIF State Cross Country Championships | 15:53.40 | 3 | 658 |
| Sept. 26, 2015 | Stanford Invitational | 15:58.00 | 12 | 645 |
| Nov. 29, 2014 | CIF State Cross Country Championships | 16:12.00 | 27 | 608 |
| Oct. 15, 2015 | WBAL #2 | 16:17.50 | 1 | 594 |
| Dec. 5, 2015 | Foot Locker West Regional | 16:20.30 | 29 | 587 |
| Sept. 27, 2014 | Stanford Invitational | 16:31.00 | 34 | 560 |
6000m_cc
771
Points
18:46.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2018 | Harvard-Yale-Princeton | 18:46.90 | 3 | 771 |
800m
781
Points
1:59.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2017 | Willow Glen Invitational | 1:59.18 | 1 | 781 |
| April 3, 2018 | WBAL 2A | 2:00.37 | 1 | 752 |
| May 7, 2016 | West Bay Athletic League (WBAL) Prelims(CC) | 2:00.59 | 1 | 747 |
| March 5, 2016 | Willow Glen Invitational | 2:04.02 | 4 | 665 |
| April 12, 2016 | WBAL 2A | 2:04.53 | 1 | 654 |
| March 18, 2015 | WBAL 1A Meet | 2:05.14 | 2 | 640 |
| April 28, 2015 | WBAL 3A | 2:07.89 | 1 | 580 |
8000m_cc
902
Points
24:10.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2021 | Ivy League XC Championship | 24:10.80 | 10 | 902 |
| Sept. 24, 2021 | Coast-to-Coast Battle in Beantown | 24:17.40 | 9 | 891 |
| Oct. 19, 2019 | Pre-National Invitational | 24:25.90 | 48 | 876 |
| Sept. 27, 2019 | Panorama Farms Invitational | 24:26.50 | 15 | 875 |
| Sept. 27, 2019 | Virginia-Panorama Farms Cross Country Invitational | 24:26.50 | 15 | 875 |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 25:27.80 | 144 | 773 |
| Oct. 27, 2018 | Ivy League Championships | 25:39.30 | 39 | 754 |
| Sept. 8, 2018 | Fordham Fiasco Invitational | 27:33.70 | 27 | 583 |
5mile_cc
865
Points
24:40.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2019 | Ivy League Heptagonal Cross Country Championships | 24:40.80 | 3 | 865 |
mile
1027
Points
4:03.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2022 | Yale, Dartmouth, Columbia | 4:03.98 | 1 | 1027 |
| Jan. 22, 2022 | Yale, Dartmouth, Columbia | 4:03.98 | 1 | 1027 |
| Jan. 26, 2019 | Harvard-Yale-Princeton | 4:13.01 | 3 | 921 |
| April 21, 2018 | Brooks Mt. SAC Relays | 4:14.02 | 4 | 910 |
| March 25, 2017 | New Balance Azusa Meet of Champions | 4:14.85 | 10 | 900 |
| Jan. 18, 2020 | Dartmouth vs. Columbia vs. Yale | 4:15.50 | 1 | 893 |
| April 29, 2017 | Sacramento Meet of Champions | 4:15.60 | 7 | 892 |
| April 28, 2018 | The Penn Relays Carnival | 4:16.45 | 6 | 882 |
| March 11, 2018 | New Balance Nationals Indoor | 4:17.57 | 15 | 870 |
| March 24, 2018 | New Balance Azusa Meet of Champions | 4:17.60 | 3 | 870 |
| Feb. 2, 2018 | Nike Boise Indoor | 4:21.40 | 1 | 828 |
| April 9, 2016 | Arcadia Invitational | 4:23.25 | 5 | 808 |
| April 2, 2016 | Stanford Invitational | 4:25.30 | 24 | 787 |
| March 21, 2015 | St. Francis Invitational | 4:35.71 | 1 | 681 |
3mile_cc
708
Points
15:01.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2017 | WBAL Finals | 15:01.00 | 1 | 708 |
| Oct. 21, 2017 | Mt SAC XC Invitational | 15:01.00 | 4 | 708 |
| Oct. 10, 2015 | Crystal Springs Invitational | 15:31.60 | 2 | 621 |
| Nov. 11, 2017 | CIF Central Coast Section | 15:43.50 | 1 | 589 |
| Nov. 14, 2015 | CIF Central Coast Section | 15:47.20 | 3 | 580 |
| Oct. 14, 2017 | Monterey Bay Invitational | 15:55.00 | 1 | 559 |
| Nov. 15, 2014 | CIF Central Coast Section | 16:22.00 | 11 | 492 |
| Sept. 13, 2014 | Chieftain Invitational | 16:46.80 | 14 | 433 |
Cross Country
Event Group
961
Points
29:55.70
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2019 | 10000mCC | NCAA D1 Northeast Regional | 29:55.70 | 52 | 961 |
| Oct. 30, 2021 | 8000mCC | Ivy League XC Championship | 24:10.80 | 10 | 902 |
| Sept. 24, 2021 | 8000mCC | Coast-to-Coast Battle in Beantown | 24:17.40 | 9 | 891 |
| Oct. 19, 2019 | 8000mCC | Pre-National Invitational | 24:25.90 | 48 | 876 |
| Sept. 27, 2019 | 8000mCC | Panorama Farms Invitational | 24:26.50 | 15 | 875 |
Mile
Event Group
1027
Points
4:03.98
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 22, 2022 | Mile | Yale, Dartmouth, Columbia | 4:03.98 | 1 | 1027 |
| Jan. 22, 2022 | Mile | Yale, Dartmouth, Columbia | 4:03.98 | 1 | 1027 |
| Jan. 26, 2019 | Mile | Harvard-Yale-Princeton | 4:13.01 | 3 | 921 |
| April 21, 2018 | 1600m | Brooks Mt. SAC Relays | 4:12.48 | 4 | 910 |
| April 21, 2018 | Mile | Brooks Mt. SAC Relays | 4:14.02 | 4 | 910 |
Distance
Event Group
1104
Points
7:51.91
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2022 | 3000m | BU David Hemery Valentine Invitational | 7:51.91 | 13 | 1104 |
| Feb. 27, 2022 | 3000m | Ivy League Heptagonal Indoor Track & Field Championships | 8:03.65 | 7 | 1035 |
| Jan. 25, 2020 | 3000m | BU John Thomas Terrier Classic | 8:10.66 | 15 | 995 |
| Feb. 9, 2019 | 3000m | David Hemery BU Valentine Invitational | 8:16.66 | 28 | 961 |
| Feb. 24, 2019 | 3000m | IVY League Indoor Championship | 8:23.44 | 10 | 923 |
Steeple
Event Group
964
Points
9:07.31
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2019 | 3000mSC | The Penn Relays Carnival | 9:07.31 | 16 | 964 |
| May 12, 2019 | 3000mSC | IC4A/ECAC Outdoor Championship | 9:10.75 | 10 | 950 |
| April 13, 2019 | 3000mSC | Harvard - Yale Match | 9:14.53 | 2 | 935 |
| May 5, 2019 | 3000mSC | Ivy League Outdoor Championships | 9:14.99 | 7 | 933 |
| April 6, 2019 | 3000mSC | Sam Howell Invite | 9:16.13 | 7 | 929 |
Long Sprints
Event Group
584
Points
55.08
Personal Record
400m
Event
Mid-D
Event Group
781
Points
1:59.18
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 4, 2017 | 800m | Willow Glen Invitational | 1:59.18 | 1 | 781 |
| April 3, 2018 | 800m | WBAL 2A | 2:00.37 | 1 | 752 |
| May 7, 2016 | 800m | West Bay Athletic League (WBAL) Prelims(CC) | 2:00.59 | 1 | 747 |
| March 5, 2016 | 800m | Willow Glen Invitational | 2:04.02 | 4 | 665 |
| April 12, 2016 | 800m | WBAL 2A | 2:04.53 | 1 | 654 |
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