Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
788
Points
32:03.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2014 | NCAA D1 South Regional | 32:03.70 | 71 | 788 |
| Nov. 12, 2011 | NCAA D1 South Regional | 34:52.70 | 130 | 586 |
1500m
876
Points
3:58.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2013 | Jaguar Invitational | 3:58.18 | 1 | 876 |
| April 19, 2014 | War Eagle Invitational | 4:00.96 | 4 | 844 |
| April 26, 2014 | Troy University/Coach "O" Invite | 4:03.73 | 3 | 811 |
| March 17, 2012 | Louisiana Classics Collegiate Invitational | 4:12.09 | 24 | 718 |
1600m
822
Points
4:20.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2011 | FHSAA 3A Outdoor State Finals | 4:20.45 | 6 | 822 |
| April 28, 2011 | FHSAA 3A Region 1 | 4:25.47 | 3 | 768 |
| April 1, 2011 | Panhandle Championships | 4:29.01 | 1 | 732 |
| March 19, 2011 | Vince Whibbs Invitational | 4:29.65 | 2 | 725 |
| April 8, 2011 | Andrews Invitational | 4:34.95 | 1 | 672 |
| April 20, 2011 | FHSAA 3A District 1 | 4:35.15 | 2 | 670 |
| March 11, 2011 | Pace Patriot Invitational | 4:35.30 | 1 | 669 |
| Feb. 27, 2010 | Beef O' Brady's Pine Forest Invitational | 4:37.76 | 3 | 645 |
| March 12, 2010 | Pace Patriot Invitational | 4:38.93 | 3 | 634 |
| March 27, 2010 | Esca-Rosa County Meet | 4:40.26 | 2 | 621 |
| April 9, 2009 | Andrews Institute Invitational | 4:47.73 | 8 | 553 |
| April 11, 2009 | Esca-Rosa County Championships | 4:48.00 | 4 | 551 |
| April 21, 2009 | FHSAA 3A District 1 | 4:49.94 | 6 | 534 |
| March 14, 2009 | 1st Annual Derrick Brooks Wildcat Invitational | 4:50.87 | 3 | 526 |
| April 15, 2008 | FHSAA 3A District 1 | 4:54.93 | 11 | 491 |
3000m
787
Points
8:49.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2014 | Arkansas State Invitational | 8:49.19 | 7 | 787 |
| April 6, 2013 | Tiger Track Classic | 8:49.24 | 6 | 787 |
| March 31, 2012 | Jaguar Invitational | 8:50.42 | 3 | 781 |
| Jan. 17, 2015 | Vanderbilt Commodore Indoor | 8:59.65 | 16 | 735 |
3200m
616
Points
10:04.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2010 | Pace Patriot Invitational | 10:04.94 | 2 | 616 |
| April 28, 2011 | FHSAA 3A Region 1 | 10:09.17 | 8 | 599 |
| March 11, 2011 | Pace Patriot Invitational | 10:14.48 | 1 | 577 |
| April 20, 2011 | FHSAA 3A District 1 | 10:15.44 | 2 | 573 |
| April 9, 2010 | Andrews Invitational | 10:18.52 | 1 | 561 |
| April 21, 2010 | FHSAA 3A District 1 | 10:27.10 | 4 | 527 |
| March 27, 2010 | Esca-Rosa County Meet | 10:31.67 | 1 | 509 |
| April 9, 2009 | Andrews Institute Invitational | 10:32.75 | 7 | 505 |
| April 1, 2011 | Panhandle Championships | 10:34.78 | 6 | 497 |
| March 14, 2009 | 1st Annual Derrick Brooks Wildcat Invitational | 10:37.75 | 4 | 486 |
| April 3, 2009 | Ft. Walton Beach Quint Meet | 10:47.91 | 2 | 449 |
| May 3, 2010 | FHSAA 3A Region 1 | 10:49.08 | 11 | 445 |
| April 21, 2009 | FHSAA 3A District 1 | 11:05.00 | 9 | 390 |
| April 15, 2008 | FHSAA 3A District 1 | 11:40.64 | 13 | 280 |
400m
583
Points
55.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2012 | Vulcan Invitational 2012 | 55.09 | 46 | 583 |
5000m
794
Points
15:05.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2015 | Auburn Tiger Track Classic | 15:05.31 | 2 | 794 |
| May 10, 2015 | Sunbelt Outdoor Championships | 15:19.60 | 11 | 752 |
| March 24, 2012 | FSU Relays | 15:33.69 | 10 | 712 |
| May 12, 2013 | Sunbelt Outdoor Championships | 15:55.10 | 21 | 653 |
| May 11, 2014 | Sunbelt Outdoor Championships | 16:12.95 | 9 | 606 |
| Feb. 26, 2012 | Sun Belt Indoor Championships | 16:22.81 | 20 | 581 |
5000m_cc
619
Points
16:07.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2009 | FHSAA 3A Region 1 | 16:07.99 | 9 | 619 |
| Nov. 21, 2009 | FHSAA CC State Finals | 16:26.13 | 19 | 572 |
| Oct. 22, 2010 | Esca-Rosa County Championship | 16:30.00 | 5 | 563 |
| Nov. 7, 2009 | FHSAA 3A District 1 | 16:33.80 | 5 | 553 |
| Sept. 25, 2010 | Gulf Coast Cross Country Stampede | 16:34.40 | 5 | 552 |
| Oct. 3, 2009 | Gulf Coast Cross Country Stampede | 16:41.00 | 7 | 535 |
| Nov. 1, 2008 | Esca-Rosa Championship | 16:48.75 | 9 | 517 |
| Nov. 22, 2008 | FHSAA CC State Finals | 16:50.00 | 50 | 514 |
| Oct. 2, 2010 | Bay Invitational | 16:51.75 | 1 | 509 |
| Sept. 18, 2010 | 38th Annual Wildcat Cross-Country Invitational | 16:53.10 | 6 | 506 |
| Oct. 9, 2010 | Black Cat Invitational | 16:54.00 | 2 | 504 |
| Nov. 8, 2008 | FHSAA 3A District 1 | 16:54.94 | 17 | 502 |
| Aug. 30, 2013 | Troy Trojan Invitational | 16:55.90 | 7 | 500 |
| Sept. 26, 2009 | Bay Invitational | 16:55.97 | 2 | 499 |
| Sept. 27, 2008 | J.D. Mac Invitational | 17:04.17 | 4 | 480 |
| Oct. 17, 2009 | Esca-Rosa County Championships | 17:07.00 | 9 | 474 |
| Oct. 25, 2008 | Panhandle XC Championship | 17:09.59 | 24 | 468 |
| Oct. 18, 2008 | Pace Preview Invitational | 17:19.60 | 10 | 445 |
| Nov. 15, 2008 | FHSAA 3A Region 1 | 17:22.50 | 33 | 439 |
| Oct. 4, 2008 | 36th Annual Pensacola Wildcat Invitational | 18:02.95 | 30 | 354 |
| Sept. 20, 2008 | Gulf Coast Cross Country Stampede | 18:12.00 | 81 | 336 |
| Sept. 15, 2007 | Emerald Coast Eye Opener CC Classic | 21:41.00 | 31 | 54 |
6000m_cc
579
Points
20:21.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2014 | South Alabama Opener | 20:21.28 | 17 | 579 |
600m
864
Points
1:22.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 7, 2015 | Jaguar Invitational | 1:22.17 | 3 | 864 |
800m
952
Points
1:52.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2015 | War Eagle Invitational | 1:52.65 | 6 | 952 |
| May 10, 2015 | Sunbelt Outdoor Championships | 1:53.37 | 3 | 932 |
| Feb. 24, 2015 | Sun Belt Indoor Championships | 1:53.93 | 6 | 917 |
| May 11, 2014 | Sunbelt Outdoor Championships | 1:54.01 | 1 | 915 |
| Feb. 24, 2015 | Sun Belt Indoor Championships | 1:54.41 | 5 | 904 |
| May 12, 2013 | Sunbelt Outdoor Championships | 1:54.68 | 10 | 897 |
| Feb. 13, 2015 | Samford Open Invitational | 1:55.66 | 19 | 871 |
| May 11, 2014 | Sunbelt Outdoor Championships | 1:55.97 | 7 | 863 |
| Feb. 8, 2014 | Samford Multi and Invitational | 1:55.97 | 20 | 863 |
| March 16, 2013 | Samford Multi and Invitational | 1:56.03 | 3 | 862 |
| April 12, 2014 | USA Invitational | 1:56.12 | 3 | 859 |
| April 20, 2013 | War Eagle Invitational | 1:56.61 | 13 | 846 |
| Feb. 25, 2014 | Sun Belt Indoor Championships | 1:56.65 | 3 | 845 |
| Feb. 8, 2013 | Samford Multi and Invitational | 1:56.73 | 18 | 843 |
| Feb. 25, 2013 | Sun Belt Indoor Championships | 1:57.54 | 8 | 823 |
| April 26, 2014 | Troy University/Coach "O" Invite | 1:57.55 | 4 | 822 |
| May 3, 2010 | FHSAA 3A Region 1 | 1:58.07 | 5 | 809 |
| April 5, 2014 | Auburn Classic | 1:58.11 | 6 | 808 |
| Jan. 23, 2015 | UAB Vulcan Invitational | 1:58.35 | 6 | 802 |
| April 19, 2014 | War Eagle Invitational | 1:58.80 | 23 | 791 |
| Jan. 18, 2014 | Auburn Indoor Invitational | 2:00.63 | 27 | 746 |
| Jan. 11, 2013 | UAB Invitational | 2:01.36 | 8 | 728 |
| March 30, 2013 | Jaguar Invitational | 2:02.00 | 4 | 713 |
| Jan. 11, 2014 | UAB Blazer Invite | 2:02.09 | 22 | 711 |
| Jan. 26, 2012 | Birmingham Invitational and Multis | 2:02.09 | 4 | 711 |
| April 21, 2010 | FHSAA 3A District 1 | 2:03.09 | 2 | 687 |
| March 19, 2011 | Vince Whibbs Invitational | 2:04.05 | 2 | 665 |
| April 9, 2010 | Andrews Invitational | 2:04.12 | 4 | 663 |
| Feb. 25, 2013 | Sun Belt Indoor Championships | 2:04.16 | 9 | 662 |
| Feb. 27, 2010 | Beef O' Brady's Pine Forest Invitational | 2:04.87 | 1 | 646 |
| Feb. 4, 2012 | MTSU Invitational | 2:05.72 | 20 | 627 |
| March 6, 2010 | Pensacola Washington Wildcat Invitational | 2:05.85 | 3 | 624 |
8000m_cc
756
Points
25:38.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2014 | Azalea City Classic | 25:38.20 | 8 | 756 |
| Nov. 2, 2014 | Sun Belt Conference Championship | 25:38.30 | 18 | 756 |
| Oct. 4, 2014 | Chile Pepper Cross Country Festival | 25:54.90 | 104 | 730 |
| Oct. 18, 2013 | University of Alabama Crimson Classic | 25:56.56 | 45 | 727 |
| Sept. 29, 2012 | Greater Louisville Classic | 26:13.21 | 79 | 701 |
| Sept. 15, 2012 | Azalea City XC Classic | 26:33.80 | 14 | 670 |
| Oct. 17, 2014 | University of Alabama Crimson Classic | 26:42.87 | 82 | 657 |
| Oct. 1, 2011 | Greater Louisville Classic | 26:43.64 | 139 | 655 |
| Nov. 2, 2013 | Sun Belt Conference Championship | 26:52.10 | 24 | 643 |
| Sept. 22, 2012 | 2012 Gulf Coast Cross Country Stampede | 27:19.80 | 18 | 603 |
| Oct. 29, 2011 | Sunbelt Conference XC Championships | 27:25.10 | 34 | 595 |
mile
836
Points
4:20.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2014 | Southern Miss Cupid Classic | 4:20.64 | 13 | 836 |
| Feb. 11, 2012 | Vulcan Invitational 2012 | 4:25.44 | 23 | 785 |
| Feb. 4, 2012 | MTSU Invitational | 4:25.92 | 13 | 780 |
| Jan. 18, 2014 | Auburn Indoor Invitational | 4:26.04 | 31 | 779 |
| March 14, 2015 | Battle of I-65 | 4:26.23 | 3 | 777 |
| Feb. 25, 2014 | Sun Belt Indoor Championships | 4:26.62 | 6 | 773 |
| Feb. 26, 2012 | Sun Belt Indoor Championships | 4:34.26 | 13 | 695 |
| Jan. 26, 2012 | Birmingham Invitational and Multis | 4:34.62 | 3 | 692 |
| Feb. 8, 2013 | Samford Multi and Invitational | 4:35.98 | 32 | 678 |
| Jan. 11, 2014 | UAB Blazer Invite | 4:41.94 | 23 | 621 |
| Feb. 25, 2013 | Sun Belt Indoor Championships | 4:52.09 | 34 | 530 |
Cross Country
Event Group
788
Points
32:03.70
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 14, 2014 | 10000mCC | NCAA D1 South Regional | 32:03.70 | 71 | 788 |
| Sept. 12, 2014 | 8000mCC | Azalea City Classic | 25:38.20 | 8 | 756 |
| Nov. 2, 2014 | 8000mCC | Sun Belt Conference Championship | 25:38.30 | 18 | 756 |
| Oct. 4, 2014 | 8000mCC | Chile Pepper Cross Country Festival | 25:54.90 | 104 | 730 |
| Oct. 18, 2013 | 8000mCC | University of Alabama Crimson Classic | 25:56.56 | 45 | 727 |
Mile
Event Group
876
Points
3:58.18
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2013 | 1500m | Jaguar Invitational | 3:58.18 | 1 | 876 |
| April 19, 2014 | 1500m | War Eagle Invitational | 4:00.96 | 4 | 844 |
| Feb. 14, 2014 | Mile | Southern Miss Cupid Classic | 4:20.64 | 13 | 836 |
| May 6, 2011 | 1600m | FHSAA 3A Outdoor State Finals | 4:20.45 | 6 | 822 |
| April 26, 2014 | 1500m | Troy University/Coach "O" Invite | 4:03.73 | 3 | 811 |
Distance
Event Group
787
Points
8:49.19
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 24, 2014 | 3000m | Arkansas State Invitational | 8:49.19 | 7 | 787 |
| April 6, 2013 | 3000m | Tiger Track Classic | 8:49.24 | 6 | 787 |
| March 31, 2012 | 3000m | Jaguar Invitational | 8:50.42 | 3 | 781 |
| Jan. 17, 2015 | 3000m | Vanderbilt Commodore Indoor | 8:59.65 | 16 | 735 |
| March 12, 2010 | 3200m | Pace Patriot Invitational | 10:04.94 | 2 | 616 |
Long Sprints
Event Group
583
Points
55.09
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2012 | 400m | Vulcan Invitational 2012 | 55.09 | 46 | 583 |
Long-Distance
Event Group
794
Points
15:05.31
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2015 | 5000m | Auburn Tiger Track Classic | 15:05.31 | 2 | 794 |
| May 10, 2015 | 5000m | Sunbelt Outdoor Championships | 15:19.60 | 11 | 752 |
| March 24, 2012 | 5000m | FSU Relays | 15:33.69 | 10 | 712 |
| May 12, 2013 | 5000m | Sunbelt Outdoor Championships | 15:55.10 | 21 | 653 |
| May 11, 2014 | 5000m | Sunbelt Outdoor Championships | 16:12.95 | 9 | 606 |
Mid-D
Event Group
952
Points
1:52.65
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2015 | 800m | War Eagle Invitational | 1:52.65 | 6 | 952 |
| May 10, 2015 | 800m | Sunbelt Outdoor Championships | 1:53.37 | 3 | 932 |
| Feb. 24, 2015 | 800m | Sun Belt Indoor Championships | 1:53.93 | 6 | 917 |
| May 11, 2014 | 800m | Sunbelt Outdoor Championships | 1:54.01 | 1 | 915 |
| Feb. 24, 2015 | 800m | Sun Belt Indoor Championships | 1:54.41 | 5 | 904 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava