Performance Dashboard
Athlete analytics & progression tracking
1000m
664
Points
2:40.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2004 | NCHSAA Indoor Track and Field Championships | 2:40.58 | 6 | 664 |
1600m
761
Points
4:26.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2004 | NCHSAA 4A Outdoor Championships | 4:26.21 | 8 | 761 |
| May 11, 2002 | TJ Penultimate Experience | 4:28.49 | 0 | 737 |
| Feb. 15, 2003 | NCHSAA Indoor State Championship | 4:30.28 | 4 | 719 |
| May 24, 2002 | Northern Region Meet | 4:30.28 | 9 | 719 |
| May 17, 2003 | NCHSAA 4A Outdoor Championships | 4:32.55 | 11 | 696 |
| Jan. 31, 2004 | Microtel Invitational | 4:34.26 | 0 | 679 |
| May 16, 2002 | Liberty District Meet | 4:36.30 | 1 | 659 |
| May 5, 2001 | T.C. Williams Invitational | 4:38.67 | 10 | 637 |
| May 26, 2001 | Northern Region Meet | 4:40.22 | 11 | 622 |
| May 17, 2001 | Liberty District Meet | 4:40.35 | 4 | 621 |
| May 12, 2001 | TJ Penultimate Experience | 4:41.73 | 9 | 608 |
| April 21, 2001 | Scudieri Team Challenge | 4:43.54 | 5 | 591 |
| Feb. 10, 2001 | Liberty District Indoor Track Championships | 4:50.27 | 4 | 531 |
| Feb. 24, 2001 | Northern Region Indoor Meet | 4:53.38 | 14 | 504 |
| Jan. 27, 2001 | Chantilly, Madison, RE Lee & South Lakes | 5:06.64 | 5 | 398 |
3200m
735
Points
9:37.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2003 | Eastern Challenge | 9:37.77 | 3 | 735 |
| May 11, 2002 | TJ Penultimate Experience | 9:42.40 | 0 | 714 |
| May 5, 2002 | T.C. Williams Invitational | 9:43.09 | 2 | 711 |
| Feb. 15, 2003 | NCHSAA Indoor State Championship | 9:43.35 | 4 | 710 |
| May 24, 2002 | Northern Region Meet | 9:50.42 | 9 | 678 |
| May 16, 2002 | Liberty District Meet | 9:54.60 | 1 | 660 |
| April 13, 2002 | Scudieri Team Challenge | 9:55.60 | 0 | 656 |
| May 26, 2001 | Northern Region Meet | 10:01.81 | 8 | 629 |
| May 17, 2001 | Liberty District Meet | 10:21.78 | 2 | 548 |
| Jan. 27, 2001 | Chantilly, Madison, RE Lee & South Lakes | 10:53.24 | 1 | 430 |
5000m_cc
628
Points
16:04.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2001 | Octoberfest Invitational | 16:04.50 | 0 | 628 |
| Nov. 2, 2002 | NCHSAA State Championship | 16:08.99 | 6 | 616 |
| Nov. 1, 2003 | NCHSAA State Championship | 16:09.80 | 3 | 614 |
| Nov. 24, 2001 | Foot Locker South Regional | 16:16.84 | 0 | 596 |
| Sept. 20, 2003 | adidas Raleigh Invite (Wolfpack/XC Challenge) | 16:19.00 | 7 | 590 |
| Oct. 13, 2001 | Glory Days Grill Invitational | 16:25.00 | 13 | 575 |
| Nov. 10, 2001 | VHSL State Cross Country Meet | 16:33.80 | 0 | 553 |
| Sept. 8, 2001 | Judges Classic | 17:10.70 | 8 | 465 |
5000m
362
Points
17:59.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2000 | Glory Days Invitational | 17:59.00 | 7 | 362 |
8000m_cc
794
Points
25:15.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2006 | NCAA Pre-Nationals | 25:15.00 | 37 | 794 |
| Oct. 27, 2006 | Ivy League / Heptagonal Championships | 25:53.40 | 60 | 732 |
3mile_cc
609
Points
15:36.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2001 | Northern Region Meet | 15:36.00 | 6 | 609 |
| Oct. 25, 2001 | Liberty District Meet | 15:50.00 | 1 | 572 |
| Sept. 5, 2001 | Monroe Parker Invitational | 16:15.00 | 10 | 509 |
| Sept. 22, 2001 | Bull Run Invitational | 17:20.00 | 14 | 361 |
Mid-D
Event Group
664
Points
2:40.58
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 14, 2004 | 1000m | NCHSAA Indoor Track and Field Championships | 2:40.58 | 6 | 664 |
Mile
Event Group
761
Points
4:26.21
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2004 | 1600m | NCHSAA 4A Outdoor Championships | 4:26.21 | 8 | 761 |
| May 11, 2002 | 1600m | TJ Penultimate Experience | 4:28.49 | 0 | 737 |
| Feb. 15, 2003 | 1600m | NCHSAA Indoor State Championship | 4:30.28 | 4 | 719 |
| May 24, 2002 | 1600m | Northern Region Meet | 4:30.28 | 9 | 719 |
| May 17, 2003 | 1600m | NCHSAA 4A Outdoor Championships | 4:32.55 | 11 | 696 |
Distance
Event Group
735
Points
9:37.77
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2003 | 3200m | Eastern Challenge | 9:37.77 | 3 | 735 |
| May 11, 2002 | 3200m | TJ Penultimate Experience | 9:42.40 | 0 | 714 |
| May 5, 2002 | 3200m | T.C. Williams Invitational | 9:43.09 | 2 | 711 |
| Feb. 15, 2003 | 3200m | NCHSAA Indoor State Championship | 9:43.35 | 4 | 710 |
| May 24, 2002 | 3200m | Northern Region Meet | 9:50.42 | 9 | 678 |
Cross Country
Event Group
794
Points
25:15.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2006 | 8000mCC | NCAA Pre-Nationals | 25:15.00 | 37 | 794 |
| Oct. 27, 2006 | 8000mCC | Ivy League / Heptagonal Championships | 25:53.40 | 60 | 732 |
| Oct. 6, 2001 | 5K XC | Octoberfest Invitational | 16:04.50 | 0 | 628 |
| Nov. 2, 2002 | 5K XC | NCHSAA State Championship | 16:08.99 | 6 | 616 |
| Nov. 1, 2003 | 5K XC | NCHSAA State Championship | 16:09.80 | 3 | 614 |
Long-Distance
Event Group
362
Points
17:59.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2000 | 5000m | Glory Days Invitational | 17:59.00 | 7 | 362 |
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