Performance Dashboard
Athlete analytics & progression tracking
1000m
676
Points
2:39.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2016 | Metropolitan Indoor Championships | 2:39.89 | 10 | 676 |
1500m
711
Points
4:12.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2017 | Yale Mark Young Invitational | 4:12.76 | 1 | 711 |
| March 26, 2016 | Monmouth Season Opener | 4:20.48 | 44 | 630 |
1600m
655
Points
4:36.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2014 | Section 2 Groups | 4:36.76 | 1 | 655 |
200m
749
Points
23.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2013 | Section 2 Groups | 23.35 | 2 | 749 |
| May 15, 2012 | Sec. 2 Suburban Council Championship | 23.44 | 7 | 738 |
| April 10, 2013 | Shen, Niska, Burnt Hills Dual Meet | 23.66 | 2 | 712 |
| May 28, 2013 | Section 2 Groups | 24.08 | 2 | 662 |
| Dec. 5, 2014 | Fordham Christmas Classic | 25.44 | 10 | 514 |
300m
718
Points
37.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 15, 2012 | Bishop Loughlin Games | 37.39 | 39 | 718 |
| Feb. 4, 2013 | Section 2 Suburban Council Champs | 37.59 | 1 | 703 |
| Jan. 5, 2014 | Section 2 League Meets 4 | 38.14 | 1 | 664 |
| Feb. 12, 2012 | Great Dane Classic | 38.30 | 5 | 653 |
| Dec. 28, 2011 | Section 2 League Meets 4C,4D | 38.40 | 1 | 646 |
| Dec. 2, 2012 | Section 2 League Meets 1 | 38.44 | 2 | 644 |
| Dec. 3, 2011 | Section 2 League Meet 1A, 1B | 38.74 | 2 | 623 |
| Jan. 23, 2011 | Section 2 Freshman Champs | 40.54 | 1 | 508 |
| Dec. 30, 2010 | Section 2 League Meets 3A,3B,3C,3D,3E | 40.84 | 4 | 490 |
| Jan. 24, 2010 | Section 2 Frosh Champs | 42.54 | 6 | 393 |
| Dec. 28, 2009 | Section 2 TCITL 3A,B,C,D | 43.04 | 6 | 367 |
3000m_cc
12
Points
13:21.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2009 | Sec. 2 Suburban Council Championships | 13:21.47 | 85 | 12 |
400m
885
Points
49.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2013 | Sec. 2 Suburban Council Championship | 49.55 | 1 | 885 |
| April 26, 2014 | Anthony Luciano Memorial Invitational | 49.94 | 1 | 862 |
| April 27, 2013 | Anthony Luciano Memorial Invitational | 50.00 | 1 | 858 |
| May 31, 2013 | Section 2 State Qualifier | 50.13 | 3 | 851 |
| May 28, 2013 | Section 2 Groups | 50.46 | 3 | 831 |
| May 12, 2012 | Queensbury Invitational | 50.59 | 1 | 824 |
| May 24, 2012 | Section 2 Boys Class A Championships | 50.68 | 3 | 819 |
| Jan. 19, 2013 | Yale Track Classic | 51.03 | 1 | 798 |
| May 28, 2011 | Section 2 Class BB Champs | 51.20 | 1 | 789 |
| Jan. 23, 2015 | Metro Team Challenge | 51.41 | 3 | 777 |
| Jan. 21, 2012 | Yale Track Classic | 51.50 | 1 | 772 |
| March 23, 2017 | Stony Brook Season Opener | 51.58 | 1 | 767 |
| April 28, 2012 | Anthony Luciano Invitational | 51.75 | 1 | 758 |
| March 31, 2018 | adidas Raleigh Relays | 51.77 | 3 | 757 |
| May 18, 2011 | Sec. 2 Suburban Council Championship | 51.89 | 1 | 750 |
| April 30, 2011 | Anthony Luciano Invitational | 51.94 | 4 | 747 |
| Jan. 8, 2012 | Dartmouth Relays | 52.15 | 6 | 736 |
| May 12, 2011 | Sec. 2 Suburban Council Frosh/Soph | 52.64 | 1 | 709 |
| April 10, 2013 | Shen, Niska, Burnt Hills Dual Meet | 52.73 | 1 | 704 |
| March 28, 2015 | Monmouth Season Opener | 52.85 | 30 | 698 |
| April 13, 2012 | Section 2 Duals | 52.94 | 5 | 693 |
| Feb. 2, 2018 | Metropolitan Indoor Championships | 53.37 | 21 | 670 |
| May 13, 2010 | Sec. 2 Suburban Council Frosh/Soph | 55.54 | 2 | 562 |
| May 8, 2010 | Queensbury Invitational | 56.43 | 20 | 520 |
| April 24, 2010 | Hudson Falls Invitational | 56.54 | 18 | 515 |
| Dec. 7, 2014 | Knight Classic | 58.22 | 1 | 441 |
500m
750
Points
1:08.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2015 | Gotham Cup | 1:08.19 | 39 | 750 |
| Jan. 13, 2017 | Fordham Invitational | 1:09.89 | 2 | 680 |
5000m_cc
45
Points
21:53.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2011 | Guilderland Invitational | 21:53.14 | 65 | 45 |
55m
517
Points
7.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 30, 2010 | Section 2 League Meets 3A,3B,3C,3D,3E | 7.44 | 6 | 517 |
| Jan. 23, 2011 | Section 2 Freshman Champs | 7.44 | 3 | 517 |
6000m_cc
439
Points
21:40.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2016 | Marist Season Opener | 21:40.30 | 42 | 439 |
| Sept. 5, 2015 | Marist Invitational | 21:58.90 | 52 | 409 |
600m
829
Points
1:23.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2014 | Dartmouth Relays | 1:23.13 | 1 | 829 |
| Jan. 25, 2014 | Section 2 Suburban Council /Independent League Champs | 1:25.71 | 1 | 739 |
| Feb. 9, 2014 | Section 2 Division Championships | 1:26.47 | 1 | 714 |
| Feb. 16, 2014 | Section 2 State Qualifier | 1:26.61 | 1 | 709 |
| Jan. 13, 2013 | Dartmouth Relays | 1:26.62 | 7 | 709 |
| Dec. 21, 2013 | Bishop Loughlin Games | 1:27.15 | 18 | 692 |
| Feb. 24, 2013 | Section 2 State Qualifier | 1:27.37 | 3 | 684 |
| Feb. 20, 2012 | Section 2 Division Championships | 1:28.76 | 2 | 640 |
| Feb. 17, 2013 | Section 2 Division Championships | 1:29.04 | 2 | 631 |
| Jan. 27, 2012 | Section 2 Suburban Council Champs | 1:29.99 | 4 | 602 |
| Dec. 9, 2012 | Section 2 League Meets 2 | 1:30.00 | 1 | 602 |
| Dec. 10, 2011 | Section 2 League Meets 2C, 2D | 1:31.70 | 4 | 551 |
| Dec. 17, 2011 | Bishop Loughlin Games | 1:32.93 | 84 | 516 |
| Dec. 6, 2015 | Knight Classic | 1:48.67 | 16 | 167 |
800m
938
Points
1:53.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2017 | ECAC/IC4A Outdoor Championship | 1:53.16 | 1 | 938 |
| May 5, 2017 | Metro Atlantic Athletic Conference Championships | 1:53.18 | 2 | 938 |
| April 14, 2018 | Metropolitan Outdoor Championships | 1:53.74 | 2 | 922 |
| April 21, 2018 | Stony Brook University - Wolfie Invitational | 1:53.84 | 2 | 920 |
| April 22, 2017 | Larry Ellis Invitational | 1:54.07 | 2 | 914 |
| April 14, 2017 | Metropolitan Outdoor Championships | 1:54.16 | 3 | 911 |
| May 5, 2017 | Metro Atlantic Athletic Conference Championships | 1:54.24 | 4 | 909 |
| May 6, 2018 | MAAC Championships | 1:54.36 | 10 | 906 |
| Feb. 18, 2018 | MAAC Championships | 1:55.08 | 6 | 887 |
| Feb. 21, 2015 | MAAC Championships | 1:55.11 | 6 | 886 |
| Feb. 25, 2017 | Fastrack Last Chance | 1:55.79 | 2 | 868 |
| Jan. 27, 2018 | John Thomas Terrier Invitational | 1:55.82 | 45 | 867 |
| March 1, 2015 | Boston University Last Chance | 1:55.86 | 7 | 866 |
| Feb. 12, 2016 | Fasttrack National Invite | 1:56.34 | 23 | 853 |
| Feb. 19, 2017 | MAAC Championships | 1:56.58 | 4 | 847 |
| May 30, 2014 | Section 2 State Qualifier | 1:56.83 | 3 | 841 |
| Feb. 14, 2015 | David Hemery Valentine Invitational | 1:56.98 | 79 | 837 |
| May 13, 2018 | ECAC/IC4A Outdoor Championship | 1:57.15 | 6 | 833 |
| May 10, 2014 | Queensbury Invitational | 1:57.47 | 1 | 824 |
| May 1, 2016 | Springtime Invitational | 1:58.13 | 8 | 808 |
| May 3, 2015 | MAAC Championships | 1:58.26 | 7 | 804 |
| May 24, 2014 | Section 2 Groups | 1:58.26 | 1 | 804 |
| Feb. 6, 2015 | Metropolitan Indoor Championships | 1:59.10 | 13 | 783 |
| Feb. 21, 2016 | MAAC Championships | 1:59.16 | 5 | 782 |
| Feb. 9, 2018 | Fastrack National Invite | 1:59.83 | 24 | 765 |
| Feb. 10, 2017 | Fastrack National Invite | 2:00.15 | 5 | 757 |
| Feb. 18, 2018 | MAAC Championships | 2:00.21 | 7 | 756 |
| Feb. 24, 2018 | Fastrack Last Chance | 2:00.27 | 8 | 754 |
| April 4, 2015 | Sam Howell Memorial Invitational | 2:01.42 | 36 | 727 |
| Jan. 21, 2017 | Penn 8-Team Select | 2:01.73 | 9 | 719 |
| Dec. 2, 2016 | Fordham Christmas Classic | 2:02.05 | 5 | 711 |
| April 9, 2016 | NY Metropolitan Outdoor Championships | 2:02.76 | 8 | 695 |
| Feb. 3, 2017 | Metropolitan Indoor Championships | 2:02.88 | 5 | 692 |
| Jan. 16, 2016 | Great Dane Classic | 2:04.22 | 50 | 661 |
8000m_cc
516
Points
28:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2016 | Princeton Invitational | 28:23.00 | 203 | 516 |
| Oct. 28, 2017 | Metro Atlantic Athletic Conference Championships | 29:50.08 | 108 | 408 |
| Oct. 31, 2014 | Metro Atlantic Athletic Conference Championships | 30:02.40 | 144 | 394 |
| Oct. 18, 2014 | Princeton Invitational | 30:11.00 | 299 | 384 |
| Nov. 19, 2016 | IC4A/ECAC XC Championship | 30:42.00 | 77 | 349 |
| Sept. 16, 2016 | Iona Meet of Champions | 31:38.50 | 127 | 291 |
| Sept. 19, 2015 | Iona Meet of Champions | 10:31:22.20 | 114 | 1 |
5mile_cc
349
Points
30:53.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2016 | Metropolitan Cross Country Championships | 30:53.20 | 78 | 349 |
| Oct. 10, 2014 | Metropolitan Cross Country Championships | 31:55.30 | 103 | 285 |
mile
682
Points
4:35.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2016 | Great Dane Classic | 4:35.61 | 44 | 682 |
| Jan. 12, 2018 | Fordham Invitational | 4:58.57 | 18 | 476 |
3mile_cc
373
Points
17:14.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2012 | McQuaid Invitational | 17:14.00 | 102 | 373 |
| Oct. 25, 2013 | Sec. 2 Suburban Council Championships | 17:18.05 | 15 | 365 |
| Oct. 26, 2012 | Sec. 2 Suburban Council Championships | 17:22.63 | 48 | 355 |
| Sept. 22, 2012 | Baldwinsville Invitational | 17:23.00 | 8 | 355 |
| Nov. 2, 2012 | Section 2 Championships | 17:24.25 | 55 | 352 |
| Oct. 13, 2012 | Burnt Hills Invitational | 17:35.95 | 71 | 329 |
| Sept. 19, 2012 | Section 2 Mega Dual | 17:36.76 | 10 | 327 |
| Oct. 29, 2011 | Sec. 2 Suburban Council Championships | 17:39.07 | 21 | 322 |
| Sept. 17, 2013 | Section 2 Duals | 17:47.00 | 12 | 307 |
| Oct. 15, 2011 | Burnt Hills Invitational | 17:52.39 | 5 | 297 |
| Oct. 12, 2013 | Burnt Hills Invitational | 17:57.01 | 33 | 288 |
| Oct. 1, 2011 | McQuaid Invitational | 18:25.00 | 42 | 238 |
| Aug. 31, 2013 | Fonda-Fultonville Invitational | 18:52.56 | 4 | 194 |
Mid-D
Event Group
938
Points
1:53.16
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2017 | 800m | ECAC/IC4A Outdoor Championship | 1:53.16 | 1 | 938 |
| May 5, 2017 | 800m | Metro Atlantic Athletic Conference Championships | 1:53.18 | 2 | 938 |
| April 14, 2018 | 800m | Metropolitan Outdoor Championships | 1:53.74 | 2 | 922 |
| April 21, 2018 | 800m | Stony Brook University - Wolfie Invitational | 1:53.84 | 2 | 920 |
| April 22, 2017 | 800m | Larry Ellis Invitational | 1:54.07 | 2 | 914 |
Mile
Event Group
711
Points
4:12.76
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2017 | 1500m | Yale Mark Young Invitational | 4:12.76 | 1 | 711 |
| Jan. 16, 2016 | Mile | Great Dane Classic | 4:35.61 | 44 | 682 |
| May 24, 2014 | 1600m | Section 2 Groups | 4:36.76 | 1 | 655 |
| March 26, 2016 | 1500m | Monmouth Season Opener | 4:20.48 | 44 | 630 |
| Jan. 12, 2018 | Mile | Fordham Invitational | 4:58.57 | 18 | 476 |
Short Sprints
Event Group
749
Points
23.35
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2013 | 200m | Section 2 Groups | 23.35 | 2 | 749 |
| May 15, 2012 | 200m | Sec. 2 Suburban Council Championship | 23.44 | 7 | 738 |
| April 10, 2013 | 200m | Shen, Niska, Burnt Hills Dual Meet | 23.66 | 2 | 712 |
| May 28, 2013 | 200m | Section 2 Groups | 24.08 | 2 | 662 |
| Dec. 30, 2010 | 55m | Section 2 League Meets 3A,3B,3C,3D,3E | 7.44 | 6 | 517 |
Long Sprints
Event Group
885
Points
49.55
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2013 | 400m | Sec. 2 Suburban Council Championship | 49.55 | 1 | 885 |
| April 26, 2014 | 400m | Anthony Luciano Memorial Invitational | 49.94 | 1 | 862 |
| April 27, 2013 | 400m | Anthony Luciano Memorial Invitational | 50.00 | 1 | 858 |
| May 31, 2013 | 400m | Section 2 State Qualifier | 50.13 | 3 | 851 |
| May 28, 2013 | 400m | Section 2 Groups | 50.46 | 3 | 831 |
Cross Country
Event Group
516
Points
28:23.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2016 | 8000mCC | Princeton Invitational | 28:23.00 | 203 | 516 |
| Sept. 3, 2016 | 6000mCC | Marist Season Opener | 21:40.30 | 42 | 439 |
| Sept. 5, 2015 | 6000mCC | Marist Invitational | 21:58.90 | 52 | 409 |
| Oct. 28, 2017 | 8000mCC | Metro Atlantic Athletic Conference Championships | 29:50.08 | 108 | 408 |
| Oct. 31, 2014 | 8000mCC | Metro Atlantic Athletic Conference Championships | 30:02.40 | 144 | 394 |
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