Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
828
Points
31:33.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2019 | NCAA D1 Northeast Regional | 31:33.00 | 160 | 828 |
1000m
693
Points
2:38.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2018 | SCC Indoor Championships | 2:38.94 | 4 | 693 |
| Jan. 22, 2019 | SCC East Sectional | 2:38.94 | 1 | 693 |
| Feb. 1, 2019 | SCC Indoor Championship | 2:41.74 | 3 | 644 |
| Jan. 24, 2018 | SCC East | 2:42.67 | 1 | 629 |
1600m
832
Points
4:19.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2019 | SCC East Championship | 4:19.51 | 1 | 832 |
| June 3, 2019 | CIAC State Open Outdoor Championships | 4:20.70 | 7 | 819 |
| June 8, 2019 | New England Championship | 4:22.51 | 7 | 799 |
| May 14, 2018 | SCC East Sectionals | 4:22.67 | 1 | 798 |
| May 22, 2018 | SCC Outdoor Championships | 4:23.24 | 4 | 792 |
| May 31, 2019 | CIAC State Championships | 4:23.61 | 3 | 788 |
| May 20, 2019 | SCC Outdoor Championships | 4:23.61 | 3 | 788 |
| June 5, 2017 | CIAC State Open Outdoor Champinships | 4:25.32 | 13 | 770 |
| June 1, 2017 | CIAC Class LL Championships | 4:25.74 | 6 | 765 |
| Feb. 9, 2019 | CIAC Class LL Indoor Championships | 4:26.78 | 4 | 755 |
| May 30, 2018 | CIAC Class LL Championships | 4:27.18 | 4 | 750 |
| Jan. 7, 2019 | SCC Boys Developmental # 2 | 4:30.11 | 3 | 721 |
| Feb. 3, 2017 | SCC Indoor Championships | 4:30.80 | 3 | 714 |
| Jan. 24, 2018 | SCC East | 4:31.28 | 1 | 709 |
| Jan. 8, 2018 | SCC Boys Developmental # 2 | 4:33.86 | 3 | 683 |
| Feb. 20, 2017 | CIAC State Open Indoor | 4:35.01 | 8 | 672 |
| Jan. 9, 2017 | SCC Developmental Meet 2 | 4:38.28 | 2 | 640 |
| May 16, 2016 | Amity vs. Shelton girls | 4:39.21 | 2 | 631 |
| May 11, 2016 | Amity vs. Shelton | 4:39.21 | 2 | 631 |
| Feb. 15, 2017 | CIAC Class LL Indoor Championships | 4:39.65 | 7 | 627 |
| Jan. 24, 2017 | SCC East | 4:40.43 | 3 | 620 |
| Jan. 8, 2016 | Alpha Owl Invitational | 4:50.00 | 8 | 533 |
2mile
764
Points
9:35.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 11, 2018 | New Balance Nationals Indoor | 9:35.23 | 15 | 764 |
| March 3, 2018 | New England Indoor Championships | 9:42.03 | 14 | 732 |
3000m
778
Points
8:51.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2018 | Yale Track Classic | 8:51.09 | 12 | 778 |
| Jan. 20, 2018 | Yale Track Classic | 8:51.09 | 12 | 778 |
| March 11, 2018 | New Balance Nationals Indoor | 8:58.43 | 15 | 741 |
| Jan. 21, 2017 | Yale Track Classic | 9:05.15 | 34 | 709 |
| Jan. 3, 2019 | Wintergreen Invitational | 9:13.00 | 2 | 671 |
| Jan. 16, 2016 | Yale Track Classic | 9:18.41 | 61 | 646 |
| Jan. 2, 2016 | Wintergreen Invitational | 9:39.57 | 15 | 553 |
3200m
809
Points
9:22.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2018 | CIAC State Open Outdoor Championships | 9:22.06 | 7 | 809 |
| May 30, 2018 | CIAC Class LL Championships | 9:24.22 | 6 | 799 |
| May 31, 2019 | CIAC State Championships | 9:24.75 | 4 | 796 |
| Feb. 17, 2018 | CIAC State Open Indoor | 9:26.24 | 6 | 789 |
| Feb. 10, 2018 | CIAC Class LL Indoor Championships | 9:33.39 | 4 | 755 |
| June 1, 2017 | CIAC Class LL Championships | 9:33.89 | 7 | 753 |
| Feb. 2, 2018 | SCC Indoor Championships | 9:34.92 | 2 | 748 |
| June 9, 2018 | New England Championship | 9:35.17 | 11 | 747 |
| June 3, 2019 | CIAC State Open Outdoor Championships | 9:35.53 | 8 | 745 |
| May 23, 2017 | SCC Outdoor Championships | 9:37.19 | 3 | 738 |
| May 14, 2018 | SCC East Sectionals | 9:38.13 | 3 | 734 |
| May 22, 2018 | SCC Outdoor Championships | 9:39.52 | 4 | 727 |
| May 14, 2019 | SCC East Championship | 9:41.10 | 1 | 720 |
| May 16, 2017 | SCC East Sectionals | 9:42.10 | 2 | 716 |
| May 20, 2019 | SCC Outdoor Championships | 9:47.89 | 4 | 690 |
| Feb. 3, 2017 | SCC Indoor Championships | 9:48.75 | 2 | 686 |
| May 24, 2016 | SCC Outdoor Championships | 9:54.53 | 5 | 661 |
| Jan. 24, 2017 | SCC East | 9:55.98 | 2 | 654 |
| May 16, 2016 | Amity vs. Shelton girls | 9:57.30 | 4 | 649 |
| May 11, 2016 | Amity vs. Shelton | 9:57.30 | 4 | 649 |
| May 17, 2016 | SCC East Sectionals | 9:59.74 | 3 | 638 |
| Jan. 24, 2018 | SCC East | 10:01.96 | 4 | 629 |
| Feb. 11, 2016 | CIAC Class LL Championships | 10:07.79 | 16 | 604 |
| Jan. 28, 2016 | SCC East Sectional | 10:16.57 | 4 | 568 |
| June 1, 2016 | CIAC Class LL Championships | 10:17.34 | 28 | 565 |
| Feb. 5, 2016 | SCC Indoor Championships | 10:17.70 | 5 | 564 |
| Dec. 21, 2015 | SCC Developmental Meet #1 - Boys | 10:43.97 | 15 | 463 |
4000m_cc
282
Points
14:45.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2015 | Wickham Park Invitational | 14:45.00 | 2 | 282 |
5000m
716
Points
15:32.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2017 | Amity Midnight Invitational | 15:32.21 | 4 | 716 |
| April 20, 2018 | Connecticut Distance Festival | 15:43.09 | 4 | 686 |
5000m_cc
655
Points
15:54.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2017 | New England Championships | 15:54.51 | 6 | 655 |
| Oct. 19, 2017 | Southern Connecticut Conference | 15:56.00 | 3 | 651 |
| Oct. 26, 2018 | CIAC Divisional Championships | 16:00.00 | 3 | 640 |
| Oct. 20, 2016 | Southern Connecticut Conference | 16:01.00 | 5 | 637 |
| Oct. 19, 2018 | Southern Connecticut Conference | 16:05.00 | 1 | 627 |
| Oct. 28, 2017 | CIAC Divisional Championships | 16:06.00 | 3 | 624 |
| Sept. 16, 2017 | Wilton Invitational | 16:08.56 | 2 | 617 |
| Nov. 3, 2017 | CIAC State Open Championships | 16:09.00 | 3 | 616 |
| Sept. 15, 2018 | Wilton Invitational | 16:10.14 | 1 | 613 |
| Oct. 7, 2017 | Wickham Park Invitational | 16:15.00 | 2 | 601 |
| Nov. 25, 2017 | Foot Locker Northeast Regional | 16:15.20 | 19 | 600 |
| Nov. 12, 2016 | New England Championships | 16:19.88 | 47 | 588 |
| Oct. 6, 2018 | Wickham Park Invitational | 16:20.00 | 4 | 588 |
| Nov. 4, 2016 | CIAC State Open Championships | 16:23.00 | 15 | 580 |
| Nov. 24, 2018 | Foot Locker Northeast Regional | 16:27.50 | 37 | 569 |
| Nov. 1, 2018 | CIAC State Open Championships | 16:33.00 | 12 | 555 |
| Oct. 29, 2016 | CIAC Divisional Championships | 16:39.00 | 16 | 540 |
| Oct. 8, 2016 | Wickham Park Invitational | 16:48.00 | 5 | 518 |
| Nov. 10, 2018 | New England XC Championship | 16:48.70 | 45 | 517 |
| Sept. 17, 2016 | Wilton Invitational | 17:01.44 | 13 | 487 |
| Oct. 22, 2015 | Southern Connecticut Conference Championships | 17:07.00 | 22 | 474 |
| Oct. 31, 2015 | CIAC Divisional Championships | 17:26.00 | 59 | 431 |
| Sept. 19, 2015 | Wilton Invitational | 18:17.00 | 48 | 327 |
8000m_cc
741
Points
25:47.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2021 | MAAC Championships | 25:47.50 | 22 | 741 |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 25:54.10 | 131 | 731 |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 25:55.10 | 64 | 730 |
| Oct. 12, 2019 | 2019 NEICAAA Cross Country Championship Meet | 25:57.60 | 48 | 726 |
| Oct. 14, 2022 | 2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS | 26:33.80 | 162 | 670 |
| Oct. 30, 2021 | MAAC Cross Country Championships | 26:34.50 | 55 | 669 |
| Sept. 10, 2022 | Siena XC Invitational | 26:39.80 | 59 | 661 |
| Nov. 2, 2019 | MAAC Championship | 27:12.30 | 47 | 614 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 28:29.30 | 331 | 508 |
5mile_cc
637
Points
27:05.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2022 | Iona Br. Paddy Doyle Meet of Champions | 27:05.80 | 29 | 637 |
3mile_cc
463
Points
16:34.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2018 | Amity-Cheshire-Shelton | 16:34.00 | 1 | 463 |
| Oct. 16, 2015 | Amity, Chesire, Shelton | 17:02.00 | 9 | 399 |
Cross Country
Event Group
828
Points
31:33.00
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2019 | 10000mCC | NCAA D1 Northeast Regional | 31:33.00 | 160 | 828 |
| March 5, 2021 | 8000mCC | MAAC Championships | 25:47.50 | 22 | 741 |
| Oct. 5, 2019 | 8000mCC | Lehigh University's Paul Short Run | 25:54.10 | 131 | 731 |
| Oct. 1, 2021 | 8000mCC | Lehigh University's Paul Short Run | 25:55.10 | 64 | 730 |
| Oct. 12, 2019 | 8000mCC | 2019 NEICAAA Cross Country Championship Meet | 25:57.60 | 48 | 726 |
Mid-D
Event Group
693
Points
2:38.94
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2018 | 1000m | SCC Indoor Championships | 2:38.94 | 4 | 693 |
| Jan. 22, 2019 | 1000m | SCC East Sectional | 2:38.94 | 1 | 693 |
| Feb. 1, 2019 | 1000m | SCC Indoor Championship | 2:41.74 | 3 | 644 |
| Jan. 24, 2018 | 1000m | SCC East | 2:42.67 | 1 | 629 |
Mile
Event Group
832
Points
4:19.51
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2019 | 1600m | SCC East Championship | 4:19.51 | 1 | 832 |
| June 3, 2019 | 1600m | CIAC State Open Outdoor Championships | 4:20.70 | 7 | 819 |
| June 8, 2019 | 1600m | New England Championship | 4:22.51 | 7 | 799 |
| May 14, 2018 | 1600m | SCC East Sectionals | 4:22.67 | 1 | 798 |
| May 22, 2018 | 1600m | SCC Outdoor Championships | 4:23.24 | 4 | 792 |
Distance
Event Group
809
Points
9:22.06
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2018 | 3200m | CIAC State Open Outdoor Championships | 9:22.06 | 7 | 809 |
| May 30, 2018 | 3200m | CIAC Class LL Championships | 9:24.22 | 6 | 799 |
| May 31, 2019 | 3200m | CIAC State Championships | 9:24.75 | 4 | 796 |
| Feb. 17, 2018 | 3200m | CIAC State Open Indoor | 9:26.24 | 6 | 789 |
| Jan. 20, 2018 | 3000m | Yale Track Classic | 8:51.09 | 12 | 778 |
Long-Distance
Event Group
716
Points
15:32.21
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2017 | 5000m | Amity Midnight Invitational | 15:32.21 | 4 | 716 |
| April 20, 2018 | 5000m | Connecticut Distance Festival | 15:43.09 | 4 | 686 |
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